Thank you for sharing valuable information about heart-healthy foods. I'm curious, is there a simple and tasty way to incorporate these foods into our daily diet?
Please anyone seeing this start incorporating this diet..I just went through a triple bypass and believe me it NOT something you want to happen to you..❤❤
Fish, berries, whole grains,leafy greens,nuts, legumes,avocados, tomatoes, dark chocolate,olive oil,balanced diet, regular exercise.
Suger errukuravanga dark cholate sapdalama sollunga
IT IS TIME TO UPDATE MY GROCERY LIST. STARTING TOMORROW. I WANT TO LIVE TO BE 100!!!!!!
I agree with you 💯💯💯🙂
Me too. At 100 I'll decide what my next mark is.
Thank you for sharing valuable information about heart-healthy foods. I'm curious, is there a simple and tasty way to incorporate these foods into our daily diet?
Please anyone seeing this start incorporating this diet..I just went through a triple bypass and believe me it NOT something you want to happen to you..❤❤
Thank you for the warning, I’ll make sure to incorporate these to my diet.
Thank you very much.
Thank you my friend God bless you
Thank you dear. For important information
Thank you for sharing this informative health video.😊❤
Thank you god bless
Good info for healthy
Thank you so much
I appreciate you greatly for this info....Thank you!
Watching from Karachi Pakistan 🎉
THANK YOU SO MUCH. A TOTALLY AWSOME VIDEO !!!!A MUST WATCH.
Thank you!
10 foods
1 fish
Beries strawberry 🍓
Whole grain aots brown rice leafy grean vegetables nutss legumes lentils beans avacodo
Tomotos
Dark chocolate
Olive oil
1) fatty Fish
2) Berries
3) Whole Grains
4) Leafy Green vegetables
5) Nuts (Almond, walnut)
6) Legumes
7) Avocados
8) Tomatoes
9) Dark Chocolate ( high cocoa 70%)
10) Olive oil ( extra virgin olive oil)
Most important Balance Diet.
Great video!
Thanks
❤TY! With ALL MY HEART!:)
Thank you❤
Also RAW chives! drink the juice every morning
Garlic
Proud to be The Bengali
Thanks bro❤❤❤❤
Good work
زيت الزيتون
Use our valuable nutrition❤
Good 👍 👍
Please tell me sir a heart patient can take ghee n eggs also. Please reply.
طماطم
Apples, red wine too
I like apples
Appreciate the great information ❤
Appreciate The Great Info 💯
I think so.🤗
How to take all this
المكسرات
اللوراق الخضراء
Stay away from fried, foods, sugared sodas, pizza, pork, ice cream
Oh, dear! Fibre and whole grains! Lowering cholesterol is contraindicated.
الاسماك
افوكادو
I'm currently suffering from heart failure. Can someone help me with medicine?
Please check doctors and eat the food which is suggested in the video
Which chocolate is dark chocolate
❤🙏🌳🌻
3:14 it's a wrong info eating chocolate and any kind of caffeine not good for heart doctor's told me.
Inmodoeraifon
التوت
الحمد لله مش فيهم للبيض
Where to get Kale???
Most grocery stores have it in the produce department
What about Cashews?
Your heart go glug glug glug
Anyone on here have a leaky heart valve?
توت
الملكاو
Most of the foods mentioned are non Indian
Chadi hai kya😂😂
🤣🤣🤣
They are just food. Fish veggies nuts grains etc.
❤❤❤❤🌏🐠🍷🍋🥥
Diet, not died.
😂
🤓
Omg😅
😂
Strawberry ❤❤
Thank you dear. For important information
Also RAW chives! drink the juice every morning
الاسماك
افوكادو