Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga

[@Sylsaltiagoed]

I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰

[@Nothing36902]

same about the watching and the knees, i will try this when i get home.

[@emanianjireddysamhitayoga65]

Nobody has explained like you
You are a really great yogi

[@unicornsaanvi]

Such minute details...
Even though I don't have knee problem. But still so helpful. Just absolutely right technique..
💕💕💕

[@daveyjones2208]

Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!

[@SandeepDeekshit]

Finally I achieved Padmasana with this technique, thanks alot

[@Beyondwellnessbeing]

I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful

[@iamnothingggg]

Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful

[@BeingReal1]

Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.

[@kristinakaritinou9977]

Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️

[@jaysheelan3561]

Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)

[@juana.crespo9586]

Really helpful. Thank you very much. 🙏

[@thangamramaswamy9330]

Thank you prashantji for the explanation you have given while doing the lotus pose to avoid injury.

[@padmasheela1182]

Guruji , no one has explained like this. Thank you.

[@marianaprates9379]

You helped me a lot. I was nearly hurting my knees.

[@kamesh5846]

Best video i have ever seen on Padmasana... Will follow your instructions 👍🏾

[@aaronmerelasyoga5356]

Best video ever of padmasana! Really well explained 🙏🤍

[@shrishailpujar9261]

Nicely explained 🙏🏻🙏🏻🙏🏻

[@AftabKhan-tp6yd]

Avoiding such tough posture would be best for the knees

[@siddarthgk9391]

Great explanation.

[@jwanildarbar348]

Thanks for the video this video made padmasan easy and pain free after months I was able to sit for hour thanks for the video

[@ritasavina_]

This is a brilliant instruction😍 will use it in my yoga lesson, thank you!

[@Yana-hg7sh]

Thank you for for all videos great lectures
I watch them a lot 🕉️🙏

[@28ndisha99]

Soooper explanation. Thank you very much

[@yogamakeyourroutine2185]

So well explained about what not to do.

[@mithubanerjee4749]

Sir I learn many things to show your video... thankyou very much

[@atharvasahastrabudhe7018]

Thankyou soo much guruji.. I will not repeat this mistake again 🙏

[@rathnadk2287]

Tqsm this is very help for us

[@anuradhamulle1567]

Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana

[@tjle4900]

It’s a great video tutorial; thank you very much for sharing!!!

[@oneconsc3333]

No I know what I’ve been doing wrong... my goodness. Now I must heal and take it easy. 🙏🏼💜🇨🇦

[@TiagoNamaste]

this one is an excellent video !!!

[@venkatalakshmi2101]

Thank you it's very helpful to me🙏🙏🙏🙏🙏

[@vidyotmadookhun9073]

Prashant Ji please give us a step by step process to do Gomukhasana also.Thank you beforehand.

[@kamaleshwaranketheeswaran3935]

You are making me feel woow 🎉🎉

[@arjunarjun4067]

Thank you sir, that was a very useful tip for us 🙏

[@SampadaDasalkar]

Thi video is fantastically helpful ❤.lots of gratitude nd thnking you for sharing all pranayam videos as well 🙏. Its helpful for all seekers.

[@ricardocorrea7980]

Perfect. Thank you

[@rajesh311979]

Great explanation

[@aasthajain5765]

🙏 amazing u are 🙏

[@ArpiKhazarchyan]

thanks for the detailed explanation

[@damonbil]

❤. Thank you sir... ❤

[@orangeturbandrummer1]

Yet again amazingly clear and precise video tutorial to fix wrong technique. Ty 🙏🙏🙏

[@FireIceAZ]

Thank you, FRIEND! I will be applying these tips in about an hour.
Namaste 🙏

[@kanchanarya1858]

very well explained. thanks sir.

[@jom.a.md.s.h.2206]

Many thanks Sir🙏🙏🙏

[@ginagarg8370]

Pl make video on sheersh padmasana 🙏🏼

[@sureshasuri3858]

Superb sir

[@acerimmer3380]

Wow thanks been doing it wrong whole time ❤

[@BramBramSyailendra]

extraordinary expalantion

[@RK-nf3yv]

Awesome 💟 you are yoga engineer 👍

[@btmgamer111]

Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.

[@jayalakshmio.p7514]

Very good. I did it ❤

[@praveenyarnal6587]

Thank you Guruji .
Will both the knees touch the ground on Padmasana ?

[@jandlugos3609]

Awesome! Thanks a lot

[@tochterchenfrost4784]

wow, that makes so much sense! thanks a lot!!

[@अमलइलाहाबादी]

Sir you are awsome....

[@sreejithsatheesan8613]

Thank you so much brother

[@dileepc2700]

Awesome sir, thank you so much for the detailed tips

[@padmashreesudarshan6865]

Thank you guru ji.🙏🙏

[@tonyfarina9265]

Funny how this is the only channel that mentions this. Thank you sir 🙏

[@axatrathod]

Really helpful 🙏🏼

[@Utoko]

This is great!

[@inammani8948]

I hope to visiting your school this year

[@shellykearney7821]

Thank you 😊

[@EngrAzam-og9lq]

Good job my dear Yogi Gurru. I love ❤️ you

[@chandimaabeysinghe860]

Thank you so much for your generous guidance

[@raghavendra.apurohit4685]

Nice explanation 🙏

[@animalshelper1507]

Useful 😊

[@phongpham424]

Thanks!

[@seemasanghi5542]

Thank you sir 🙏I am not good in writing ,pls help us for knee pain …regards.

[@petersimon7266]

Well explained

[@SwagatikaSahay]

I am not getting knee pain, but surely getting ankle pain, and also cannot cross shoulders in the back to hold the toes. How to grow more flexible?

[@prakruthi333]

Thank you ❤

[@bibiaishasorab100]

Sir thank you very much

[@srini4068]

How properly we do nadisuthi - kindly explain

[@Zenstudio118]

Thank you, Sir! Namaste 🙏

[@karunakaran3400]

Excellent explanation ji. Thank you so much. Can you post a video on Utkattashana, please?

[@poonammaheshwari9090]

Make a video on IBS problem 🙏🙏😄

[@jayshreepatel8075]

Thks Guruji pranam

[@padhlay3975]

Sukriya guruji

[@10akanksha]

Beautiful...!! Why nobody explains this

[@oreamalliora4533]

AMAZING MASTER

[@perathuselvi9103]

Sir please post videos for Vericose veins

[@meerasingh6181]

Namaste ji,any aasan for reversing diabetis?

[@AA-kk4vz]

doctor

[@jovinjose9971]

I did it yeee, tatwamasi.

[@veronicarunfola8416]

thanks for the video, even if the pain in my right knee does not allow me to bring the ankle to the groin😢. 🙏

[@saravanaagencies2743]

Sir I have lingament injury
Say for strengthing yog sir

[@RajwardhanPawar-l8z]

It's an exercise of lateral rotators of hip joint.. namely Piriformis, superior and inferior gemelii, quadratus femoris.. . One has to covert bellow knee part of the leg in to the thigh first by bundling them together and then let the thigh guide(adduction of the already lateraly rotated thigh) that part of the bellow knee leg in to the desired position of the lotus pose..

[@swathivikram07]

Sir please do flow for irregular period

[@gopalgovender6542]

Guruji Namaskaram. Please tell me which leg should be folded first, left or right? Thank you.

[@umauma356]

Can u teach nirajana yoga ...

[@newborn2220]

Sir I did it. I didn't got any pain.

[@paragdutta7808]

👌👌👌

[@sharmilakute472]

गुरुजी धन्यवाद ईस व्हिडिओकेलिए..
प्लीज हो सके तो व्हिडीओ हिंदी भाषामे बनाईए

[@varnikhaa5146]

Thank you guru ..🙏.
Can you guide for Gastritis or bloating and for ulcer for women.Thank you 🙏looking forward for your valuable guidance.
Thank you for your accurate and crystal clear detailed videos with full of patience 🙏

[@mindfulmomentswithColm]

acupressure such as stomach 36 and mudras such as lotus mudra and fix the cause whatever you eat

[@Sakshi_Om]

Knee of top leg does not touch ground, please guide how to do it 🙏

[@ritesh7350]

pls explain siddhasana once

[@srilatha2763]

🙏🙏

[@bthomasx]

Nice explanation 👍

[@שגהש]

The other knee doesn’t have to touch the floor? I see in the video only your first knee touches and the other one floats. Thanks for the great help!