Sleep Cycle F (90 Minutes) - The Best Binaural Beats - Sleep How You Want
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- Опубликовано: 5 окт 2024
- www.brainanew....
⬆️ Free DOWNLOAD ⬆️
MOST FREQUENT COMMENTS:
1) What is this?
Watch the tutorial video FIRST! • [START HERE] Create yo...
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "I had a nightmare!"
New to binaural beats? Start with this gentle track instead: bit.ly/binaural...
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
DOWNLOAD the full series here: www.brainanew....
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INTENTION:
Sleep Cycle "F" is designed with the following parameters:
Transition/Stage 2: 12 minutes
Deep sleep: 18 minutes
Stage 2: 12 minutes
Dreaming: 48 minutes
LIST OF ALL TRACKS:
Cycle "A" - • Sleep Cycle A (90 Minu...
Cycle "B" - • Sleep Cycle B (90 Minu...
Cycle "C" - • Sleep Cycle C (90 Minu...
Cycle "D" - • Sleep Cycle D (90 Minu...
Cycle "E" - • Sleep Cycle E (90 Minu...
Cycle "F" - • Sleep Cycle F (90 Minu...
Cycle "G" - • Sleep Cycle G (60 Minu...
Cycle "R" - • Sleep Cycle R (30 Minu...
Cycle "W" - • Sleep Cycle W (10 Minu...
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](http://i.ytimg.com/vi/HePF0xlKzNE/mqdefault.jpg)
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](/img/tr.png)
If you like this track (or are tired of RUclips ads), download the MP3 or FLAC here: bit.ly/sleep-201
I have you tube premium, no adds!! Pretty cheap like $16 per month
I just wanted to say thank you for putting this together for people. It really helps me!
Thank you...!!!! This is pure magic. Love it..!!! Subscribed.. u should be on everyone’s conversation.. wishing you a successful year..!
your videos are amazing. I had a really relaxing sleep with an amazing dream. it definitely worked for me. hope you will make some lucid dreaming beats one day.
These tracks you put together are so much more effective than the ones I’ve tried with music. I fell asleep so fast last night to this one. Thank you so so much!
Well that's cool! You're supposed to start with cycle "A" though :)
Jody Hatton's Videos haha yeah, I did! Just meant I like the purity of no music and bells and such on all of your videos :)
Awasome! I slept like a baby😴
97k subscriptions... very close to 100k silver from RUclips. I hope we will celebrate you soon. 🥳🥰
Yes let's all smoke blunts when that happens
I’m sleep typing
Dude good beats
How does the difference in the sleep stage duration make a difference? Does certain one boost creativity and certain on boost problem solving? Is it something of that sorts?
Anyone else get weird auditory hallucinations on this one or is it just me?
Just you
Hi Jody! Can I use one 90 min track for a 90 min nap? If yes, is one track better for this than the rest? Thank you!!
Normally, I wouldn't recommend naps longer than 20-30 minutes. Too much risk of going into deep sleep and sabotaging your night-time rest. My longest nap track is 35 minutes, and that's already "pushing it" in my opinion... 🙂
This good for putting us ADHDers to sleep??
kkkk coloquei 2 videos ao mesmo tempo muito louco
Does not work for me. I can't fall asleep.
Can we add a W cycle to 4.5 hour ACF playlist? Or is ACF good enough?
Well, 4.5 hours isn't really "enough" but if it's the best you can do with your busy schedule... :)
You might want the "W" track unless you're already jumping out of bed at that point.
Any ideas on how I can put multiples of this into one playlist?
:-/
Yeah, I had to figure that out too!
Instead of editing your playlist, go directly to the video ruclips.net/video/go1Q0zcvZb4/видео.html and hit the "Save" button, then you should be able to add it to the playlist as many times as you want.