Sleep Cycle E (90 Minutes) - The Best Binaural Beats - Sleep How You Want
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- Опубликовано: 1 апр 2020
- MOST FREQUENT COMMENTS:
1) What is this?
Watch the tutorial video FIRST! • [START HERE] Create yo...
2) "I can't hear anything!"
Headphones are REQUIRED. :)
3) "This gives me a headache!"
Keep the volume LOW (20-40% max).
4) "I had a nightmare!"
New to binaural beats? Start with this gentle track instead: bit.ly/binauralbeginner
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
DOWNLOAD the full series here: bit.ly/sleep-201
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INTENTION:
Sleep Cycle "E" is designed with the following parameters:
* Transition/Stage 2: 28 minutes
* Deep sleep: 16 minutes
* Stage 2: 28 minutes
* Dreaming: 18 minutes
NOTE: This track is intended to be followed ONLY by Cycle "R"!
LIST OF ALL TRACKS:
Cycle "A" - • Sleep Cycle A (90 Minu...
Cycle "B" - • Sleep Cycle B (90 Minu...
Cycle "C" - • Sleep Cycle C (90 Minu...
Cycle "D" - • Sleep Cycle D (90 Minu...
Cycle "E" - • Sleep Cycle E (90 Minu...
Cycle "F" - • Sleep Cycle F (90 Minu...
Cycle "G" - • Sleep Cycle G (60 Minu...
Cycle "R" - • Sleep Cycle R (30 Minu...
Cycle "W" - • Sleep Cycle W (10 Minu...
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. Ultimately, every person is going to have their own unique experience of binaural beats. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](http://i.ytimg.com/vi/HePF0xlKzNE/mqdefault.jpg)
![[ADVANCED] The Best Binaural Beats for a Deep Sleep (90-Minute Sleep Cycle)](/img/tr.png)
If you like this track (or are tired of RUclips ads), download the MP3 or FLAC here: bit.ly/sleep-201
1:06:01
i cant imagine the work that went into figuring out and making these sleep cycle beats in such a customizable and effective way... total lifesaver ❤❤❤
IT TOOK AGES, I won't lie.
Jody hatton putting in work
Been listening for the past week and they lull me off into a really good night's sleep.
I had a NIGHTMARE while sleeping to this!
Gratidão!
play multiple Jody videos at once for a tingling sensation!
Thanks lot's
Big thanks😎‼️
I am a fan of your audios
I am a student and gamer so sleeping is hard for me.
thanks to you I can fall asleep faster and enjoy my dreams like never before.
question: is it ok to layer binaural beats with ASMR for better comfort??
Sure! As long as the other track is filtered to remove anything below 100 Hz; otherwise it may create additional (unintended) beats.
Hey Jody, I have a question about on of your tracks, I post it here since this is the most recent once so most likely you will respond to this one. Is there any binaural beat that helps during meditation? such as your focus video's. Or are we targeting the wrong brain waves here? Hope to see a reply from you, thanks in advance.
RUclips has an interface that lets me see all new comments across all videos, so it doesn't matter which one you comment on. There are lots of different ways to meditate with binaural beats for sure. I plan to make some tracks very soon.
Hello genius, is it possible to download your tracks directly to my phone without using RUclips. And do you think somewhere somehow there is a tone or beat to help release my extra weight. Thanks a lot for replying. Lots of appreciation for your work ♡
Sadly, binaural beats for weight loss are one of the Internet's wild (mythological) claims. You can, however, download this and all my other tracks here: bit.ly/binauraldownload
I seem to wake up every time these cycles end and go on to the next cycle, leading to very restless nights. Any suggestions for me?
Make sure you're keeping the volume low, so your brain will be less likely to say "hey, something's different here!" You could also download the series and use a player that does a fade transition between tracks to make the change less obvious.
I listen to your tracks layered over Bob Marley. Any thing to say? Am I wrong? Are you still putting in work?
I'm not 100% sure this was a real post...
Do your binatural videos work with Bluetooth TWS earphones? If the answer isn't a clear yes or no, is there a way to test them like recording the bluetooth output with a microphone and opening it up in audacity?
If you can listen to each earpiece separately and hear a solid tone, then put them both on and hear a wobbly sound, it's working!
I've never tried recording via Bluetooth, but I did find this, maybe you'll find it helpful? forum.audacityteam.org/viewtopic.php?t=96069
14:28 weird audio change.
Never mind, when I refreshed it, it fixed 🤔