[v1] 90 Minutes of Focused Studying: The Best Binaural Beats
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- Опубликовано: 18 июн 2019
- www.brainanew.com/yt/15/focus...
⬆️ Free DOWNLOAD ⬆️
MOST FREQUENT COMMENTS:
1) "I can't hear anything!"
Headphones are REQUIRED.
2) "This gives me a headache!"
Set the volume LOW (20-40% max).
3) "Your 2-minute warning scared me!"
KEEP the volume at the low setting and it won't happen next time! :)
4) Can I play music or other videos while I listen to this?
Yes, as long as it doesn't include heavy bass or sounds that might create interference with these beats.
5) "Sounds weird."
DISABLE any filters on your device (Atmos, DTS, surround enhancers, bass boost, etc) as they will interfere with proper audio playback.
6) "Can I save this to my phone?"
Download it as a single track here: www.brainanew.com/yt/15/focus...
Or download ALL my focus and study tracks here: bit.ly/focus-study-binaural
***
Haven't done the body scan yet? Do it now! • [BODY SCAN v2] Exam An...
At the end, be sure to stick around for some pro tips on how to get all those facts "locked in" to your brain's permanent storage.
WHY THIS PATTERN? 90 minutes of the same frequency is likely to result in distraction, so this one changes periodically to keep your brain interested!
Personally, I don't recommend using binaural beats for more than 90 minutes a day ... but I know there's nothing I can do to stop you if you're really determined to use them for a full day. Just promise me you'll stop once your brain starts to hurt! ;)
REFERENCES:
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
IMAGE CREDITS:
Some stock images Created by Vecteezy.com
DISCLAIMER:
I’m not a doctor, just a nerd who loves meditation and experimenting with new things. I test every binaural beat track on myself and make sure I'm happy with the result before I make it public. Ultimately, every person is going to have their own unique experience. Using this track is done at your own risk -- if you start to experience any negative effects, STOP using it!
![[v2] 90 Minutes of Focused Studying: The Best Binaural Beats](http://i.ytimg.com/vi/Dq-h8LIe6II/mqdefault.jpg)
1) Come here often? Skip to 1:11 (Volume check is IMPORTANT!)
2) If you like this track (or are tired of RUclips ads), download the MP3 or FLAC here: bit.ly/90minstudy
3) I'd say "good luck on the exam," but you've got this 😉
damn 5 days ago i still come back to this every year haha
And I'm still replying to comments on 8-year-old videos!
@@bestbinauralbeats I struggle with motivation and focusing, but this has always worked for me so well.
Writing an essay right now and I left it late, and I always feel like I’m forking at food efficiency when listening to these.
I like how you add advice about breaks, circadian rhythm, and power naps, very useful advice.
Thanks.
@@bestbinauralbeats Bro can you tell when I should shift to theta.
@@bestbinauralbeats broo you are too humble love you ❤️❤️
Man, everybody is complaining about the 2 minutes heads up but nobody is thanking you for not putting ads through the video.
Seriously, thank you for that. That would be so much disruptive
This is a great point. The warning at the end hasn't gotten me yet, but I'm sure it will one of these days. In the meantime, this video has a great effect on my productivity. Placebo ain't in it, honestly. I've had attention trouble all my life, and short of ritalin, this is perhaps the most significantly effective thing I've found
@@benjaminmcfarlane3807 Yes it really does help me to concentrate too. Idk what it is nor I wanna know as long as it works :)
☝🏻@@benjaminmcfarlane3807 ☝🏻
🙏🕊🙏🏽
What about ad blocker?:D
I got both, ad in beginning+ the talking dude 😭
_What type of music do you listen to?_
Me: *Its complicated*
Lmaooooo my bf thinks I’m so weird lol
I mean, this is basically the purest form of music anyway as it's just 2 different continuous tones
bro your 2 minutes left warning scared the shit out of me
haha friggen same
I was getting 50% for Geography. Then I used this for my final exam and I got 86%... My teacher thought I cheated 😂
second year of high school in Italy(I'm specifying Italy because our system is one of the toughest, especially in a liceo scientifico ) had a 7,9/10 average, third year boomed that to an 8.81 and i started using this only at the end of the year
@@gio9789 ma non te la tirare che fai ridere AHAH
@@Nohshing ma stavo solo condividendo i miei progressi con qualcuno che ha fatto la stessa cosa
Off course you cheated
...with your brain😂
Btw keep it up
Wish I had this back in the days!
I put the opposite earphones in, now my homework is doing me!
hahaha lol
hehe, nice.
Lmao
:)))))
Don’t get a paper cut!
Man I was almost crying when I decided to try and study one more hour for tomorrow's exam (a VERY important one), and I almost gave up bcs my anxiety was so bad, but then played this video and WOW. I feel more relaxed, and I don't have tears in my eyes anymore, I was also able to find a mistake I was making with one of the exercises I struggling to solve
update: I nailed that test!!!!!!. Now I have to pass the other test, I'll be having it the day after tomorrow, wish me luck
Awesome. Well done!
how did the test go? Hows school going in general?
@@raynobeats6446 I did very good in that test and the others that followed during that month!
However, as in now things aren't that great, I'm not a fan of online school lol
I honestly felt so motivated when I was preparing with this. I wanted to learn more and be very competent at my work. I'm a doctor.
@Doctor Shaun Murphy yeah online school sucks for me
I have ADHD, I just Wrote 1000 words in an hour without getting distracted... have I found a new drug?
You and I both my friend. I used to use these at university when I was studying subjects I abhored. Def recommend to keep using these when needing to stay put.
This, plus therapy and medication is what allows me to get through med school. It's such a great tool for us ADHDers. I'm so glad this helps you too!
Great btw I have a question regarding adhd of my younger brother
Your support will be loved🙏😌
yea, I'm playing this and I'm actually paying attention in my classes and doing what I'm supposed to for once, which is great because the work is really easy and quick, I know how to do it all, I just haven't been able to sit down and do it and now I'm not finally behind lol
*Me Studying* : _Kalm_
*Jody* : ~2 MInUtEs LeFT mY fRiEnD~
*Me* : _Panik_
*2 minutes left only*
*Me* : _Kalm_
I found your videos today and I did three cycles of the body scan and this 90 minutes. I can honestly say that in 6 years of college this has been my most productive day ever. Thank you. Instead of staying up all night trying to catch up with what I felt I should have accomplished during the day, I'm taking time for a book and heading to sleep early. Mad respect to you sir.
NICE! Good work!
Got to appreciate the motivation that stems from this comment
This comment should be pinned, would really motivate the newcomers
*My dog listened to this now he does my homework*
😂😂😂😂best one
mine too bruh!!
@@whatwhat3435 same pinch😂😂😂
🤣🤣🤣🤣
😆😆
Guys, stop complaining about the fact that he talks before playing the binaural beats, he explained how it works and gave nice tips to people who aren't used to this. Just skip the part you don't like or choose another video, stop hating.
there is a version with Jody talking. Just look for it in his videos
ITS NOT ABOUT SKIPPING IT, MOST OF US USE THESE WHILE ON OTHER TABS. The talking scared the living shit out of me! Not cool!
no matter what volume setting is. sudden voice from static sound can give you heart attack moments
Has to keep you awake some way
1:25 for 90 mins
6:25 for 85 mins
11:25 for 80 mins
16:25 for 75 mins
21:25 for 70 mins
26:25 for 65 mins
31:25 for 60mins
36:25 for 55mins
41:25 for 50 mins
46:25 for 45 mins
51:25 for 40 mins
55:25 for 35 mins
01:01:25 for 30 mins
hehe :) very thorough. Kind of ignores the pattern this video goes through, however...
HI ALL just want to share some study tips with you guys.
I am a human bio major studying pre-medicine with a minor in psychology, so throughout my undergrad I think Ive gotten a pretty good concept of what study tips help me as well as my friends.
So this audio is actually super awesome because they do fluctuate between 10-12 Hz which i found to keep me more on track for longer!! and also doing this whilst playing other mediation music in the back for pure music (ex handpan music,classical etc) and alsooooo using the Pomodoro technique. where you go ham for 25 min and take a break for 5. it really helps keep me going. Okayyy anyways happy studies sending pozz vibes byeee💕🌞
hehehe :D Excellent, thanks for that! I should probably pin your post. :)
Also important to notice that humans as hunters and collectors
are very good at remembering visual things. So maybe bring some little sketches on your notes.
@@bestbinauralbeats omg you replied I'm famous hehe. But yes this helps me so much!
Really : ) that's so nice of you. Thanks for promoting us in our studies with your tips😊
@@bestbinauralbeats hey bro😊 your videos are really helping me out getting rid of my anxiety levels and now I am able to focus on my studies more effectively... Thank you so much.
What sorcery is this... Woah, I have been focused as if I am on Adderall or Modafinil for the last 30mins that I have this audio playing in my ears. Brother, YOU HAVE SAVED MY LIFE! I CANNOT thank you enough. I will be buying all your Binaural Tracks from your website to support you. I am almost crying here. My ADHD brain does NOT function like this without any medicine or convicing. You have made focussing effortless for me. Thank You. Thank You. Thank you.
Literally SAMEEE
Agreement
Sorry I missed this post last year! Thank you for sharing your experience. How are things now?
Bro, you scare the shit out of me everytime with the 2 minutes left reminder lmaooo
This is SO HELPFUL. No matter how many times I listen to this, the 2-minute reminder ALWAYS makes me jump out of my seat.
jesus christ, that suddenly talking in the end almost killed me
REAL
that was horrible, i skipped my heartbeat
Real I literally jumped a little
I played this for my cat. Now, instead of playing with Chipmunks, he is learning advanced calculus.
Keep an eye on him, he might as well invent Calculus-3
At 1:29:25 i've had an heart attack. I was so immersed in what i was doing that i forgot the video was still in background. So thanks for posting.
Thanks for the heads up. Those interrupting prompts, dings, bongs are really disturbing.
I really like how you just stick with basics. No spiritual stuff. I just like simple binaural beats. Thank you for your channel
That “2 minutes left, my friend!!!!” scared the sh*t out of me.
Sorry. ;) Make sure you're keeping the volume LOW -- 20-40% max. Just enough to hear the pulsating, and no louder.
Me in the beginning: I'm never going to get all this school done
20 minutes later: I'M IN THE ZONE.
Auto zone
Jody, I've been working with 'your' binaural beats for nearly 2 years and I'll happily tell anyone that that I trust your integrity and knowledge more than many, many others I've tried. On behalf of all those that you've introduced this technology to, I say, 'Thank you'. Please carry your studies even further so that we can benefit from them too. Blessings, Dude - 'WART'
Them: what kind of music do you like to listen?
Me: it's complicated...
Whenever people ask me "what do you do?" at parties, I just say "trophy husband" because it's easier than explaining binaural beats ;)
The "Two minutes left" announcement startled me so bad i almost spilled my tea over me lol
It was the first time in few month when I could code for more than 1 hour without leaving a table.
shouldn’t you be working instead of reading these comments?
thanks i needed that lmao
Thanks
😂😂😂😂😂
I needed that thanks 🙏🏻
U are a genius..and caring too..😆
I am (stu)dying anatomy. and this video helps me to work for an hour and a half straight, without giving up every 15 minutes.
Preach
I like that studying pun lmao , good luck In your studies anyways :)
having this without ads is the best so far
Come here often? Skip to 1:11
(Volume check is IMPORTANT!)
@@hrishikeshh That is the idea of binaural beats.
@@BenjaminShekharKisku Exactly, that is 20% of the comments and he is well aware but doubt he will do it. Usually points to the downloadable version which you have to donate/pay for.
Hey mate! I've been wondering lately if you can make binaural beats that can detoxify dopamine in our mind. I've done intensive research( on RUclips videos) on how to enhance one's productivity and one thing that stuck out the most was the concept of 'dopamine detoxification' wherein a person has to refrain from any sort of activities or food which can ramificate into the release of immense amount of dopamine in our brain, for at least one day. The gist behind this idea is that dopamine, which acts a reward impulse can also be degrading in the essence that the importance of activities like studying, working out, office-work, etc; which release little dopamine at a slow pace in our minds, may very well be 'downplayed' and blatantly ignored in preference of activities of little productivity like video-games(on ends for hours), face-book, instagram, etc; which albeit cause a huge surge of dopamine.
Thank you.
Hey Jody is ok to have a sound machine on in my room while tryouts no to nap thru a nap or sleep session of your binaural beats 👀
What do u use to make this binaturl beats
Wow I listened to this and wowwwww My essay bro! I noticed so many mistakes I wouldn't usually have. I noticed so many useless details I used to add in my essays that made it more bulky and weird. I even surprised myself with words I didn't know I knew
I had just wasted 4+ hours trying to get myself to do an assignment. I tried this and it ended up taking me 1 hour to complete. This has been one of if not, the most helpful focusing methods ever for me and I don't think I would've been able to do the assignment by now without your help. Thank you.
After hearing this, idk but my ear still hear a wave.
Wiwiwiwiwiw - like this
Nah, man, you're thinking of beep boop boop bop boop boop bop.
Don't read comments go and study
Definitely you will get A+
Good luck
Aha I forgot to say you are f*cking beautiful and smart
Everyone have crush on you in your school
Anyway good luck 👋💖
Oh shit my GF is gonna be mad at me
I'll probably fail anyway, but thanks mate! Appreciate it
lmao
I love this but I hate the fact that whenever I'm inmersed in my deep concentration while doing some college task, suddenly hearing the "2 minutes left my friends" just takes me out of that place completely and scares the sh*t out of me xD
That's kinda the point
gave me a heart attack
I have ADHD and even though I am on medication, I can with one hundred percent honesty say that I think that the study (paper writing) session was one of the best ones I have had for a while.
Awesome!
I generally don't post comments,but this really works. it really helps to concentrate. :)
Excellent, thanks for sharing!
that 2 minutes left gets me every time
this is amazing. will listen to it every time I study from now on! did the pretraining and wrote about 600 words in just 40 minutes! i had a writers block for weeks now. thank you so much!!!
bro don't listen more than 90 min a day or it will damage your brain cells
@@FitnessFreak Can you elaborate on your claim and provide us with information that helps us why you think that way?
@@thisisnotahandle93 if you are new than don't listen binaural music more than 90 min a day because the brain adapts things slowly and slowly and this music is very sensitive for brain if you listen it more than 90 min a day it can damage your brain after a month the brain will adapt this music and you can increase time after a month by 90 min more and you can increase 90 min every month so listen 90 min a day for a month and then 90+90 and so on this will make no harm and listen it in lower volume in the range of 20%-40%
@@FitnessFreak Thank you for trying to clarify your thoughts. Do you have any source or reference which you could give me so I could research this matter on my own?
Hey I just wanna say thank you for this track. I have ADHD and I don't use any medication. I am really not good in writing such long time. You helped me by my whole bachelorthesis in two month.
same ADHD person facing a lot
same here
i listen to this on repeat, working from home. i am grateful that i have a good job. i know that a lot of people have lost their jobs in the past month
Gratitude is the way to go! (And don't forget to take breaks between loops...)
YesSir! I thank the Powers that be every day!
@@bestbinauralbeats yes i do take 10 min breaks in between, and listen to a 10 min guided meditation
The "2 minutes left" got me thinking: A local shop ad in the middle of this video would be a jumpscare
"Two minutes left my friend" Who? what? where!? *heart skips a beat*
no joke I just posted that today^ ...
Tonight, just now, it's 1:30 AM while I am lying in bed. I decided to catch up on some kindle reading on my laptop not knowing this video resumed playing in the background---- and after about 10 minutes of concentrated reading, drifting off to sleep land, I hear: "Two minutes left my friend!" again. My muscles contracted as I searched frantically in my mind and in front of me to find out who or what had taken control of my laptop and my life. Turns out the beats were playing, but I could not hear them over the white noise in my room.
Thankfully it is not 2 minutes until my demise... until tomorrow
Oh jake... Seeing it's 2020, your Frantic behaviour over two minutes remaining is very normal!😂😂😂😂
Damn! I feel you bro
@@FeedTheFireLLC hahahaha dude i really laughed out loud I had the exact same experience!!!
I forgot this was playing in the background and he scared the shit out of me when he said that there was 2 minutes left. LMFAO
Same🤣🤣🤣
@@lachsforelle7565 I thought I was being threatened by a hacker. 2 minutes left for what? I said 😂😂😂
EVERY TIIIIME 😂😭
Frr😭😭
Your voice at the end gave me a heart attack.
Well guess what? I just did in 90 mins, and in the middle of the night, what I failed to do after 8 working hours in the same day. Damn! Thank you!
You mean it worked for you?
@@sarahamira1971 yeah it was pretty good. I just need to remember to use it though lol
how did it help?
This is the best one I've seen, unpopular opinion but the intro is really informative and a good reminder to not overwork/treat your brain well for effective study
You put a ton of effort into this. Super underrated. Cheers, man!
1:29:25
wtf you scared the shit out of me I was so integrated with the book I was reading
thanks, man this video really helps
I JUMPED when I heard it for the first time
Me too!!!! Holy shit!
I am in the first year of my degree and I think that I am going to spend the whole degree listening to this while I am studying. The concentration enhancement it gives you is quite amazing.
I just wrote 23 novels and learned 5 languages listening to this.
lmao
I wrote 23 languagues and learned 5 novels.
sir , you are a genius, and I'm telling you that from all the perspectives , I'm a music producer so I know this procces of creating isn t an easy one , what you developed right here it s a form of art somehow , and it's helps me a alot , in 10 days I will succed the exam of my life with your help , Thank you very much my friend , I will buy your packs , and don t ever lose your faith.
Awesome! Thanks for your support, Edward!
I was LASER focused for 90 minutes, thank you! And your guide with he body scan and even the things you said at the beg and end of this video were just great. Thanks again!
Awesome, thanks Sabrina!
as a skeptic person that listens to all this crap, I give props. This was legit and actually was the first one to help.
Fam, agreed
bruh I just forgot everything I studied for with that 2 min left reminder at the end
I don't know if it's Placebo effect or not, but I was more productive while listening to this for 90 minutes than I was in the past 2 days combined lol
When you're in the zone, crushing it, and then...
Jody: "TWO MINUTES LEFT, MY FRIEND."
hahaha every time
Yes i Jump out of my chair every time
I fall for it every time
Thank you for making this. I've used it to study every morning for the past 3 days and its been very helpful.
Wow, I got super scared when you talked at the end, but I was very useful, definitely going to use it again, thank you!
Guys it's okay if you get startled by his voice, the intention is just to make you aware that the session is about to get done. THERE IS NO NEED TO BASH PEOPLE ON THE INTERNET. BEING NICE IS NOT DIFFICULT.
I have an exam due tonight and this has been so, so helpful! Going to be up for hours studying and this makes a tremendous difference and keeps me focused on my work. I easily get distracted but not tonight! 😊
I've tried dozens of binaural beat tracks... this one works best for me and the recommendation to only use it for 90 minutes has proven very helpful. More is not always better. Thanks Jody.
Your voice coming in at the end scares the shit out of me every time.
"laptops closed, remembering you're not a brain in a j..." *clicks back to five minute mark*
I can't seem to find any serious study who confirms that these "binaural beats" have more effects than placebo. If it's working because of the placebo effect and helps people because of it, that's great ! But pretending it does something more than the placebo effect must be proven.
Anyway, I'm more than happy if it helps people concentrating and studying. What matters is the result, of course !
Here's a few peer-reviewed studies for ya...
www.jodyhatton.com/binaural-beats/binaural-beats-scientific-studies/
unique ability to help me block out distractions with this sound. Its like I'm focused on the sound which helps me focus on my task and not think about other things.
30 minutes of this music and completed work that was pending weeks. really a gem
Nice, it's awesome what can happen with some serious intention!
This worked wonders for me but also managed to scare me shitless (I actually jumped up and dropped my pen) when you popped in at the "2 minutes left" mark
Well, at least the adrenaline from that will keep me from getting bored/sleepy during my break now
But genuinely, thank you for this. I've been using your nap beats for a while now and I must say, this channel is the only one with binaural beats that actually do as advertised
Awesome :)
Sorry the 2-minute warning scared you ... I added the "sound check" to help prevent that!
Love this track, it really helps me study. Could you please make one similar to this one but in the pomodoro technique time frame? 25 min study, 5 min break. That would be awesome!
this would be great for me to +1
same
I said the same thing!
1:29:25
that scared the shat out of me😭
I was in a deep focus on working on my homework and you suddenly talked😭😭😭
he already made a version without it. I stick to this shock version, but if you search for focus 90 min, you find this 4 year old video and another 2 year old video, i think it is that one.
thanks for the info! @@artavenuebln
this gave me so much flashback to the months where i prepare for my uni entrace exam 😭 now i'm cramming for articles and assignments!
I got all my work done, but God also started talking to me through the refrigerator.
81/100 for my MSc dissertation! I constantly used this track to study. This is a diamond in the desert!
When he said "2 minutes left my friend" I fucking bricked it lmfao
😆 there's a version without any prompts. Check the first pinned comment.
In all seriousness this was really helpful in getting into flow with assignments without this blasting negative thoughts of “Im behind, I’m failing, I’m making the same mistakes again in life.”
Thank you
I hope your assignments went well :)
@@kappa3750 thank you man
omg the 2 minutes left just killed me
I don't think that anyone understands my level of thankfulness to this study track. I used to barely study 3-4 hours now with this track I have been reading 5-6 hours with 100% focus.
Good work, Jeevan! 💪
@@bestbinauralbeats Thanks man
ggg
used it in my second year of my double degree and now coming back to it on my third year of college, its great
I have used Judy’s 90 minute focus track countless times now to help me get work done. It really serves to pull my attention into line. I’ve been extremely grateful Jody that you don’t break it up with advertisements. So in thanks I have downloaded your mega pack for the going rate. Thank you for your contribution.
Awesome! Thanks for the support, Louise!
Jumpscared at 1:29:25 (02:41AM, inside my room, no lights on, completely focused)
Bro same, scared the shit out of me
I jumped in my chair xD
What was it? I just started the video so not skipping ahead
Two minutes left my friend ! I like that voice informing me my seance of learning is coming successively to the end 💪🏼
The number of comments that still come up about how loud his two minute warning is surprises me.
Just listen to the man. He gives you a volume check that warns his voice shouldn't be loud (and the warning is the same volume, he's not jump-scaring anyone). He's directly replied to people with this concern to tell them that they had it on too loud if it was startling for them. Hell, look at item #3 for "most frequent comments" right in the video description!
Don't take the "painkiller" approach of just assuming "higher volume = bigger and more impactful effect"... that's not the case. You're not using it to drown out your thoughts. At this point, these complaints almost seem like willful ignorance
Exactly to the point. thank you
I'm using this so much now I'm doing online classes! Thank you so much!
Procrastinating while reading the comments like everyone else.
This has been extremely helpful. I'm feeling so scatterbrained lately; most likely due to aging. I need to focus on Excel sheets and constant staff change updates. This video has helped tremendously. I'm sitting here now realizing I memorized (or just remembered easily) the last names of 5 staff I need to take off several reports. I didn't need to keep looking back at the email each time for each staff member. Amazing. Thank you!
this is helping me through a whole art history test bless you. hope my brain can handle another 3h or so
I've been using this religiously for the past month or so and since so many people hate the 2 min warning (tho there's a seperate video without it) i'm here to tell you that i love it. It makes me feel good abt the hours of work i had put in and I think its very calming and kind to hear things like 'be kind to your brain' and the things you say with the two min warning like collecting notes and leaving reminders. Anyways, love your videos jody, you wouldnt believe how much they've helped me
Wonderful! Thank you for sharing, Gouri!
Tried every single music to focus and none of them work until i found this. For some reason listening to this makes me focus on working and motivaded lmao.
Mr. Hatton, thank you once again for providing this thing with no commercial breaks
its been so long since i used this! thank u so much, i just finished a chapter of studying microbiology now with no breaks! just straight 90 minutes of reading and highlighting and i feel so accomplished, good night!
Nice😊
"TWO MINUTES LEFT MY FRIEND!" - Heart attack has entered the chat 🤣🤣🤣
YEEA, i almost die
I use this almost every time I need to get some work done. Thank you thank you thank you
Loved it! Thank you very much for your concern in making the video with an appropriate period of time and reminding us that we need to take breaks and rest!
I have been struggling to study for a week and I couldn't study more than 10 mins and todayyyyy I studied for 1.5 hr straight and efficiently and rocked
DUDE! The two-minute warning is really aggressive when you're super focused!
As a mid-40’s guy that hasn’t really had to read much in terms of actual paper books (and had to truly focus on the content) in about 20 years , I can definitely say that this helps. Wow, it’s hard to focus without my now-untrained/undisciplined inner voice creating a massive distraction! These alpha binaural beats seem to negate that problem pretty handily.
I use this daily and it never fails to get me in the zone. Thanks for putting this together :)
i always come here whenever i need to study, helps me put in the mood!