This was so nice. I was in a shitty mood and wanted to cry but I decided to put this on. I painted my toe nails, did my eyebrows, and put on a face mask all while smoking weed, drinking some hard seltzer, and snacking on hummus. It really did feel like a girls night. I don’t have many girl friends so this was refreshing. Thank you. 💕
My sister has a non cancerous tumor behind her eye that she’s been on medication to shrink. The medication makes her headaches so much worse, which is so ironic. After watching literally every video from mile higher productions and hearing how highly you talk about weed/cbd I asked my sister and parents their thoughts about trying it as a form of alternative medicine. We decided to start with CBD and after doing tons of research, yesterday she finally got some oil to rub on her head when the daily migraines start. Yesterday she used it for the first time and her pain stopped almost instantly. My parents thought she was joking. It’s been 2 years and NOTHING else has worked for her. She’s had to quit sports, take time from school, and lost interest in a lot of things but this gave us so much hope for her future on this medication. I wouldn’t have learned really anything about the benefits of weed/cbd without this podcast, mile higher pod, and Kendall’s channel. THANK YOU THANK YOU THANK YOU ❤️
@@fakeplasticlovex I have chronic illness and pain and nothing has touched it not even morphine or pain patches but I started vaping cbd liquid and it’s had a huge impact on my pain and helping me sleep!
I live in Arizona and we have federal checkpoints throughout our state and even if you have a medical marijuana card, you can get in trouble if you have it at a federal checkpoint. Mainly because it's considered "federal jurisdiction" which would make it fall under federal law. Federal law says it's illegal. This is why we need to legalize it FEDERALLY, and expunge everyone's records who did and are doing time for any marijuana offenses.
Kendall you have been my lifeline for years now. Discovering Mile Higher literally changed my life and I want you to know how deeply your hard work & content is appreciated. ❤
I care so much more about American politics than ours in England, yours has a much bigger impact on the whole world. Also, so glad you’re back. We missed you last week.
My dad was a K9 officer and his dogs always came home with him and stayed in the house with us like a family dog. When the dogs got too old to work either the officer would keep them as pets or they would re-home them into new families. My dad always kept his and they were some of the best pets I ever had!
My oldest brothers named Chris. He has a rare form of a birth defect, so he is special needs as well. I can’t remember what it actually called but it really effects him all around. The doctors said he would never walk, talk, read or even live very long. Chris will be 30 this coming March and he walks, talks, taught himself to read and all sorts of stuff. So when you were talking about this amazing Chris that did the iron man I couldn’t help but cry. Chris hasn’t done anything like that, but he has far far exceeded anything we thought he could do.
@@blairwaldorf-bass8180 that is for sure the truth! I 100% agree with you, he is a special blessing 🥰Chris(Or Christopher is his full name) is a pretty amazing person! My daughter Ember is totally in love with him!
I'm Canadian and can honestly admit that I know more about American politics than I do Canadian politics. American media coverage stretches far and wide.
I'm from Germany and I think american politics is very relevant for us too. Climate change etc. Is very important to the rest of the world and we learned the american political system in school . Btw. I partied it up in lockwood. When Biden won 😅. We really were stressed out about the situation as well haha 🏳️🌈
@clara Simon This is amazing to know, but could you believe that people in the US don’t believe in climate change like what the heck? I’m American and I’ve been to Germany once and I can’t tell you how impressed I was by the way you guys care for your community. For example resourceful in lighting and electric, recycling, and proper toilet Etiquette. I know that last example might seem strange but trust me you’d be surprised how much common courtesy is lacking in house hold and public etiquette.
Today's actually my "wash your hair, do a mask and drink some wine" day so I'm ready for this podcast. Love you both so much thanks for keeping me sane during these hard times
I live in an EU country where weed isn’t legal. I’m a teacher and my views are exactly the same to yours. Just a few weeks ago one older teacher was spreading a letter about some training course against weed, some teachers answered that they will be participating. I can’t believe that in this day and age so many people are still so close mided about that, it makes me mad.
Yess Kendall! Please talk about your experience with ketamine for your health. I’m very interested in alternatives to pill for mental health. CBD has helped me so much.
Also america has hundreds of military bases around the world. It makes sense why other countries would be interested because we have a direct impact on them.
I was washing dishes while listening this, the water was running and I misheard Jeanelle saying: South Dalota will be also jumping into meth and crack 😂 had to rewind and listen again 😄 med & rec, now I hear it 😄
I deep cleaned my apartment for the firs time in months I drank 2 cups of tea instead of coffee I bought and did a puzzlr. And I've spent most of the day off social media...later tonight I'll take a bath and I'm cooking meatballs and spaghetti tonight ❤
I just think it’s good to have choice? Like we have the Green Party and the Lib Dem and in Scotland we have the SNP which is the Scottish national party. Which is who i support and have supported since I was 17 and was able to vote in the first Scottish referendum.
i'm a gemini & my typical de stress routine is to let it internalize, eat at me, tell everyone to leave me tf alone (being left alone is key) & then i nap. wake up nice and refreshed 😂
I'm from Sweden and I care more about the outcome of the Swedish election, but I followed the American more. Maybe because it's so dramatic? Anyways, happy for you guys that Biden won! I also want to add some facts about Swedish elections: In Sweden elections are held every four years. Currently thers's 8 parties in the parliament. For a party to be part of parliament they have to get at least 4% of the votes. The winning party gets to form the government along side other parties they want to collaborate with. The government chooses the prime minister, usually the leader of the winning party. The government rules the country but is overlooked by parliament.
Hi, I'm hopping on your comment to explain how it's possible that elections are sometimes held more often than every four years! When the cabinet can't overcome a disagreement on a certain issue that it has to decide on (because a cabinet is formed by members of different parties, who don't always agree), the cabinet 'falls' and elections are held to form a new government. This is the way it's done in the Netherlands, and I'm guessing that's how it works in Sweden too
@@lotteknijn8484 It's the same here, but I think it has only happened once or twice since the 1900s.. It was a close call that we would have a re-election 2014, but it was called off last minute.
I live on Oahu, and went to the lagoons with my two babies, a few days ago. The honu we’re all over us, swimming over our laps and everything. Tried to keep our distance, but they would come right up behind us and take a breath. Almost like they were playing. They were way to comfortable with people, but it was an amazing experience...can’t imagine them going extinct. Breaks my heart 💔.
I don't even smoke weed but I think it should be legal everywhere, people think that when it is made legal people that don't smoke will start but really I think the only difference is the same people will keep smoking but it will be legal and we will also get their tax dollars.
I microdose psilocybin to treat bipolar disorder and adhd, and it’s better than any of the hundreds of pharmaceuticals I’ve been on, no contest. I would love to hear about your experience with ketamine and other alternative treatments! If you have any questions about mushrooms, I’m not an expert, but I do have experience I’d be happy to share.
Would love to know how it affects you. I live in Oregon where it just became legal and I’ve had SO many people tell me to try it for my pain and I have anxiety so I’m scared lol but would love to know your experiences.
@@daniann19_91 I take .2g every other day. It feels similar to adderall, but without the icky side effects. Promotes focus and good mood for me. Usually about an hour after I take it, my mood is lifted and I’m productive. It’s not intoxicating at all at a dose that low. The only downside is the first couple of doses might upset your stomach, but that goes away and tbh, traditional meds tore my stomach up the whole time I was on them, so I’ll take it haha.
As a fellow Taurus I enjoy watching movies, colouring in, having my candles going, sometimes I’ll paint or have a shower/do more hair and treat myself. Or some days self care is baking or reorganising the house
@@AutsiticAlien007 thank you. The worst part is it happened 7 months ago and I am still a mess and not over it. I was very in love with him. I live in the US and he is in Canada. He broke up with me because the border is closed due to covid and we can't physically be together. This year really sucks.
I’m happy psychedelics are becoming more acceptable and accessible. I will say that it’s not for everyone. I developed PTSD from a really bad trip and had to be on klonopin and Xanax for a year to get my body out of “alert” mode. Definitely make sure that you are in a good mental place before trying it!
Psilocybin mushrooms have definitely been one of the best and most insightful experiences of my life. I have been struggling with anxiety and depression for a long time and mushrooms have helped me immensely
i got ketamine infusions for my headaches! i would get headaches that lasted for months at a time and it took us years to get the ketamine treatment but it was the only thing that stopped my headaches! i’m so glad it helped kendall!
I CAN NOT wait for next week!! I was just explaining the TRUTH about pilgrims, christopher Columbus ect. Love listening to you guys I call it my feel good sundays! because you guys lift my spirits no matter what you talk about!💗
Ketamine genuinely saved my life. I suffered from severe PTSD, anxiety, and depression and when I began my journey to heal via ketamine I INSTANTLY saw a difference. I feel like I have my life back. Great episode as always you guys 💙
I love listening to you guys. Makes my day! And I can tell you being reunited with a family member is one of the most life changing, most overwhelming experiences I’ve ever gone through. I was playing hide and seek with my brother when I was 11. I decided to hide on the top shelf in my parents bathroom. I thought it was empty up there but when I got myself up there I saw a photo album with pictures of a little girl who looked so much like me but wasn’t actually me. Found out it was my older sister. My mom was a senior in high school when she found out she was pregnant and her and my dad decided to put her up for adoption due to their family life not being the greatest and also being so young. So she’s my full biological sister and when I met her for the first time, it was crazy how very similar we were as far as mannerisms and how we talked and our sarcastic personalities. Anyway, just wanted to share my own experience. Always love hearing about other people’s experiences with it. It’s nice to not feel alone with it. It’s difficult but also heartwarming when it works out and people are able to build a relationship even with all those missing years between them ♥️
I also just wanted to add that psilocybin has helped me a lot with depression and anxiety. I just drink tea with 0.5-1 gram per teabag, so nothing crazy, but it really helps get you out of a rut and the same cycles of thinking. To me it's like weed on steroids. I would love to do a large dose to help me with my ptsd, but I'm kind of scared, I hate getting too high. Because I accidentally did a dab of dmt instead of wax once and it scarred me but that's a whole other story😅
@@kristinsmith4375 lol! Well I thought it was wax and took the dab. I was alone, but my roommates were home. I started to feel weird about 5 seconds after exhaling then yelled, "I accidentally did the dmt!" And as I said "the dmt" it was like my voice got really low and slow motion, like if sound could melt. I basically melted on the ground and crawled out into the hallway, it was like Leo on quaaludes in The Wolf of Wallstreet. You know when you fall asleep on your arm and you wake up and have to physically pick it up and it feels super heavy and like, dead? That's how my whole body felt. I started to see a huge black hole in the floor and I was falling through it, it felt like those roller coaster simulation videos kind of. I asked my roommate, "am I gonna die?" And when I said die it repeated in my head "die die die die" that got quiter like sm echo in a cave. I also said "hello?" and the same thing happened, an echo in my head. It actually was pretty traumatizing because I didn't intend to do it, never had done it, and am the type of person who splits a tab of acid with a friend cause I can't even handle a full one, while I have friends who can easily do 5 tabs. I'm known as the lightweight and was laying there tripping harder than anyone I know ever has. I wish I could have enjoyed the experience and actually allowed myself to fall into that black hole and keep my eyes closed and see what waited for me in there, but I was trying to ground myself the whole time. I remember the oven timer went off for my roommates pizza and I got so relieved and happy when I heard something from this reality, like it really helped bring me back. I totally want to do it again and have some crazy music playing in my ear buds and close my eyes and let it overtake me. It was scary af! I was super happy for about a week after it cause I was so grateful I was alive because I really thought I was dying(didn't know much about the drug beforehand). Then I got pretty bad anxiety, anytime I thought about it too much I would start to feeling like a vertigo feeling like the world was turning upside down for me again and start to have a panic attack. Like a true panic attack, not just anxiety, gagging, sweating, shaking, violently, the room looking like a fun house of mirrors kind of thing. I had to get on ativan, which I only take maybe once a month now, because all I really needed was to have something on me that would stop the panic attack, just having the option in my bag or whatever helped so much. Anyways that's my story! I'm much better now, if I tried to type this out last year I would be sweating and shaking right now having flashbacks
I don’t usually comment on RUclips but I’m big on listening to my intuition and I just have to say THANK YOU ♥️ I’m 31 years old, from Canada 🇨🇦 , and last spring, I found out I was dying of a neurodegenerative disease (and yes; the citizens of Canada and the leaders of our political parties - conservative, liberal, NDP, The Green Party, and Bloc Québécois - have the power to call an election if we’re not happy with the way the prime minister is running the country). I was glued to the tv all week and it totally felt like one never ending day. What happens in the US, effects every aspect of the globe. So I am THRILLED for you guys and the awesome win for the entire world. I felt like, for the first time in 4 years.. I could breathe. I can’t imagine what you guys must have felt. I just want to say thank you.. for always providing me a place where I can come and feel like I’m just hanging out with friends.. I’ve had many hard days; and you guys always brighten them. If you’d like to follow my journey, - I would love to chat to both of you - you two are my kind of people; and i need all the good in my life that I can get right now. You guys are awesome ♥️ you remind me of my cousin and I who I haven’t seen since June (she’s an essential worker).. so watching you guys makes me feel close to her, when I need her most. Lots of love from Canada ♥️ Instagram: stephaniejeanbartolac
When I worked for the government, I had a behind the scenes tour of an airport, hosted by TSA. It is still one of the coolest things I've ever done. One of the most interesting things I learned was that they do not have drug dogs. They specifically said, "we only care about things that make planes go boom." It is illegal to travel with federally illegal drugs, but they also don't enforce it that much. Something as small as a joint and especially edibles, are fairly easy to get away with. But it's always a risk.
Love that you upload on a Sunday night when I’m doing the kids uniforms and lunches for school I have something good to watch! You are both fab and funny! Sending love from over the pond 🇬🇧
I have a 12 mo black German shepherd named Kona. His 1 yr bday was Friday :) He's so smart, dude. He understands sooo many words/phrases. I love him so much!
@@TheSeshPodcast Although I will say it's VERY important to get them properly socialized. Kona was at 4 mos when the lockdown happened so he wasn't able to get the training he needed then. My boyfriend and I are paying the price now.
Speaking of the nature vs nurture debate, my dad was adopted and he always knew, a few years ago his biological mother got in touch and we had a reunion with the whole family so they could meet, my dad was adopted by my grandparents at 6 weeks old who gave him an amazing life and were always loving and caring towards him and he had a very happy childhood. We met his biological brother who was born a few years later and had had a very different life in and out of foster homes etc and was a lot more ‘damaged’, however they were both such similar people as adults, even by there mannerisms and the way they told stories and liked to make people laugh, had similar tastes in music, hobbies and clothes it was uncanny and we couldn’t believe they hadn’t met until now
It’s a year later and this episode has helped me so much today. I haven’t binged your videos yet only because I love when my recommendations give me the exact episodes of the Sesh that I need exactly when I need them 🥰❤️ thanks for being apart of my divine design ladies.
my forms of self-care; Hiking, car rides, painting, dancing to my fav music, spoiling myself, writing, looking at a sunset, BEING IN NATURE GENERALLY gets me centered. Self care is soooo important.
Ok, I’ve got to comment again. 😀 My grandpa had a twin brother. Their parents felt they couln’d take care of two boys so they gave my grandpa away to a rich Russian family when he was a toddler. A few years passed, he was very spoilt with all good things and then his parents wanted him back and they took him from the Russian family! He was their only baby, I feel bad for them. Don’t know anything about them sadly. Also now I’m remembering some weird traditions my grandpa spoke about. His twin and him used to have to sleep together in one small bed but they had to sleep like yin and yang, feet in another twin’s face... also their feet would be tied up to the bedframe 🤨 my grandma said that it was an old belief that men grew taller when they were stretched out like that. I don’t know, it’s all so odd to think about. Sadly he passed away on my 12th birthday so I can’t ask him more about his past.
I’m in the uk and I guess Canada works similarly to the uk. Elections have to happen at least once every 4 years but whoever is in power can call it early at any point within that 4 years. It’s a bit messed up in my opinion because the prime minister and his party will keep an eye on the polls to see when they are most popular and try to call an election at that point so they have a higher chance of winning.
Honestly a whole ASMR podcast would be amazing!!! You guys are already relaxing and just adding that to the mix would make it even that much more awesome.
Just an FYI for OR 110.. it's not "they will pay and fine and go to treatment" they choose between a $100 fine OR treatment. So it's up to them to decide if they want to get clean or just pay less than a speeding ticket.
You ladies (as well as Josh and everyone in Mile Higher) are just such lovely spirits. You manage to mesh humor and serious topics with a truly open and accepting world view that goes far beyond the performative/faux woke videos of some content creators. Of course I can only personally comment as to my own community, but I feel grateful to see such a refreshing view on all the subjects you discuss.
If y’all love happy stories of working dogs then check out the dogs of places like South Africa and Tanzania that are preventing poaching. These dogs are responsible for the safety of endangered animals, mostly Rhinos and Elephants. Animals protecting animals. It’s beautiful. They have dogs to take down the poachers, ones for tracking, one for finding leftover ammunition, etc.
I’ve been incorporating allot more self care recently, I think we all fall off the tracks with it.....But omg does it feel luxurious like you said, I did a pedicure the other day and today I lit some candles, laid out crystals by my bath and did a coffee coconut body scrub, washed it off in the shower then took a long hot bath with spa music playing 🤩it’s so important to have that me time what ever it may look like for you , and yes I do walks every morning getting that fresh air is key to good vibes through out the day ❤️
I looooove some good self care! Mine is pretty basic: every day after work I let myself have a nap, and every night before bed I take a bath with candles and I listen to podcasts and play games on my phone. Whenever I’m unable to have my bath time it’s such a disappointment.
I love you guys! I got some wine to sip with you two. I have a sunset blush Franzia, because I’m classy. Lol. And I’m doing my nails while I watch this. 💜 Also, when you guys were talking about police dogs, my family dog when I was a child was actually trained to be a drug detection dog for the police, but he didn’t make the cut. Lol. He was a chocolate Lab named Charlie. And basically he got too distracted easily by treats and stuff. So if a dog doesn’t pass to become a police dog, they do adopt them out to the public. He was the best dog I ever had. And he came trained already for everything. Potty trained, knew how to sit and lay down and give you his paw and everything. He was the sweetest! And it was my aunt who told us about him because she used to be a prison guard, so she had connections to that world of police dogs.
I flew from alaska to California with a doobie packed in my carry on. Lol no one said anything I just thought maybe no one noticed...🤣 I also had a lay over in Portland
just dropped my bestfriend off at the airport after her visiting for the weekend ( we've been best friends for 10 years) & I am SOOOO sad so this is much needed. Also, Please visit Arizona!!! scottsdale is the best.
WE WANT SID! WE WANT SID! This by far has been my favorite episode of The Sesh to watch!!! Drunk Janelle is hilarious!!! Toasting to all the good shit was dope. Cheers to The Sesh🥂🥂🥂
When my little brother was about 2 years old he somehow got out of the backyard to the street with our golden retriever (Iso) and Iso stayed with him the entire time too. They were both fine. ♥
For self care I do face masks, put on a podcast and work on a puzzle, I speak to my therapist, light a candle, etc. since the beginning of the pandemic I have been out of work and honestly it’s a very uncomfortable feeling. I feel like I’m not doing enough, or that I’m lazy. I even deleted Twitter because I saw so many people attacking others for not working right now and because of all the negativity on that platform. So I’ve honestly been trying to find more ways of self care to calm myself down on days where my anxiety is just taking over, so I really appreciate this podcast episode thank you 💗
you guys talking about self care reminded me so much of that episode of unhhhh where they talk about self care haha trixie even says the same thing about putting the mask on yourself first
I used to think bullet journaling was so extra and stressful. but now it’s apart of my self care! it’s fun to journal, plan and organize and set little goals for myself each month. I also have a page for morning gratitude monthly memories etc.
My self care time is 3 things in this life: entertainment that involves a screen (series, netflix and chill out, or sims 4), reading, writing or photographing and the main one I think, having my session with my therapist. It is the best thing to make me feel recharged and back up again
2:18 Hi Janelle! The Canadian political structure is similar to yours: Federal > Provincial (essentially the equivalent of State) > Municipal > School Board. Each level has independent powers in their own jurisdiction. The Constitution calls for quadrennial elections, which means we basically get to vote each year on a level or another. However, when a government that has minority in the Chamber senses a momentum, then its Prime Minister can trigger new elections before the end of the mandate, in the hope of scoring enough counties to form a majority. Then the 4 years mandate resets and that's totally legal. Also, bear in mind that there's no limit to how long someone can be the leader, as opposed to a USA President for instance.
Part of my self care is a bath with my hemp, coconut and lime bath salts. When I really need them I put a lot in my bath and I come out like a new person. A small thing I do is light candles because it helps relax me
Kendall & Janelle, you two will laugh, but I am a 55 year old grandma & I look SO forward to the Sesh every Sunday!! It is part of my self-care!! My daughter & I do a lot of self-care together. Her husband is a power lineman & has to go to different states on storm. So she & I have slumber parties/girl's nights where we do home pedicures, facials & watch movies etc. We also love trying out different bath bombs too! I'm so lucky she lives across the street & that we have a great time just hanging out! I love the Sesh & you two lovely ladies!! Keep up the amazing work!!
I'm doing self care with you by doing (long overdue) dishes and drinking coffee 😊💚 edit: just wanted to say, I finished at the exact same time as the podcast did. Thanks for the company
Hey ladies:) I'm finally catching up on the Sesh and I actually have an adoption story. So when my Grandma was 15 years old she had gotten pregnant and back then things were so much different than now and her dad was extremely strict. So her dad made her give her son up for adoption. Fast forward 30 years, she has had two children (my mom and my uncle who passed away when my mom was a kid) and she also has 3 grandkids now too, he actually found her! 30 years and he never stopped wanting to find his birth mom, his adoptive parents were always for it, but he felt like he'd be disrespecting them by searching for her. Until he finally did and they reunited and he is SO much like my grandma. Hilarious, a singer, and an overall really caring man. And on top of that I got a new cousin who I am really close with to this day. I was 3 at the time and am now 25 and it blows my mind still to this day how things like this come into place.
I ordered mushrooms online , I got capsules for microdosing and they help so much with depression ❤ I hope mushrooms are legalized soon because they are so amazing for mental health! I can't believe tbe improvement and I wish I had known about the benefits sooner!! If your thinking about trying this , just do it! ❤💯
I love seeing people like Chris absolutely smash stereotypes and prove people wrong when it comes to down syndrome! My little brother has down syndrome and like you said Kendal when it comes to down syndrome you always hear the negatives when Kain was born we were told all the things he may struggle with and ways he would be different no one told us he would grow up to be incredibly determined, that he would light up any room, that he would make everyone laugh all the time! that he would be soo good with his younger cousins ☺️ hes smashed many of our expectations and seeing people like Chris make me hope the world can see what I see when I see my brother and others with down syndrome strong resilient people who face adversity on a daily basis and usually come out smiling 😍🥰
Hey!! I’m a grad student studying counseling psych and I wrote a whole paper on the benefits of psilocybin, I’m super excited to see where the new research goes! Can’t wait for the word to appreciate natural medicines :’)
I live in a small beach town in Florida and we have protected turtle sites on every local beach !!! If you go into the beach at night you can see the mama turtles nesting (from a safe distance) it’s definitely magical
I'm from South Dakota, born and raised here, and I just wanna say our citizens worked sooo damn hard to get marijuana legalized. It was shot down year after year. Either didn't make the ballot or was overturned by Noem. The fact that we finally did it is totally amazing. I didn't know if I would ever see it happen haha. That's all! Love your podcast.
I work for a police department and yes most of the k9 live with the handler. Also when you apply to be a handler your home has to pass the inspection for housing the k9
I would LOVE to see CBD/psychedelics become a widespread treatment alternative that’s prescribed by doctors and covered by insurance! I have had serotonin syndrome in the past which really limits the medications I can take.
I've had fibro and psoriatic arthritis since i was 17 (20 now) and for my arthritis, all the medications that my doctor was willing to put me on because of my age either didnt help at all or gave me such bad side effects that it wasn't worth it. He then recommended medical marijuana to me for the pain and to help control the inflammation that leads to damage. My mom who has had the same disease for over a decade had just started using it earlier that year, and my parents agreed to let me try because it had helped her. Not only did it help with the pain more than anything, but I was able to go off of my anti anxiety meds, my antidepressants, and my sleeping meds. The change was incredible. I've used it ever since. There are times I need to use it all day, and there are other times I don't need to use it for days at all- no withdrawls or major risks to the liver like other meds I've been on. It is truly a medication, and the best one in my opinion.
Ok this was 2 years ago but I’m so down for the ASMR podcast! I loved Jenna and Julian’s even tho they were kinda joking around a laughing it was still sooo relaxing 😂
i’ve been watching you for years now and when i saw you and janelle were making a podcast i was so happy !! I always listen to them whenever i’m showering , cleaning, or driving ! u guys are the fricken best and i hope one day i can meet y’all and possibly smoke a j...... that’s be the best day ever. anyways keep up the great work 🥰🥰🥰🥺
I was about to treat my houseplants for pests and dreading what a boring experience it would be. Pop in my headphones for an audio book and boom, the sesh uploads. So stoked. Thank you 😊💜
This was so nice. I was in a shitty mood and wanted to cry but I decided to put this on. I painted my toe nails, did my eyebrows, and put on a face mask all while smoking weed, drinking some hard seltzer, and snacking on hummus. It really did feel like a girls night. I don’t have many girl friends so this was refreshing. Thank you. 💕
Weed and seltzer’s all the wayyyyy!
@@blairwaldorf-bass8180 me neither! Hmu guys lmao
Neither do I! We will be your virtual girl friends!👭👭👭👭
Haha zoom sesh viewing with the girls
👏👏👏
My sister has a non cancerous tumor behind her eye that she’s been on medication to shrink. The medication makes her headaches so much worse, which is so ironic. After watching literally every video from mile higher productions and hearing how highly you talk about weed/cbd I asked my sister and parents their thoughts about trying it as a form of alternative medicine. We decided to start with CBD and after doing tons of research, yesterday she finally got some oil to rub on her head when the daily migraines start. Yesterday she used it for the first time and her pain stopped almost instantly. My parents thought she was joking. It’s been 2 years and NOTHING else has worked for her. She’s had to quit sports, take time from school, and lost interest in a lot of things but this gave us so much hope for her future on this medication. I wouldn’t have learned really anything about the benefits of weed/cbd without this podcast, mile higher pod, and Kendall’s channel. THANK YOU THANK YOU THANK YOU ❤️
I'm so glad it woked for your sister. I recommend it, for Chronic pain.
Sending healing hugs to your sister.
Hi love! Do you mind sharing what CBD product your sister is taking?
Sending your sister lots of love and healing vibes 💗
So happy for your sister!!! She can catch a break finally!! So much happiness for her and hopefully it continues to work
@@fakeplasticlovex I have chronic illness and pain and nothing has touched it not even morphine or pain patches but I started vaping cbd liquid and it’s had a huge impact on my pain and helping me sleep!
I live in Arizona and we have federal checkpoints throughout our state and even if you have a medical marijuana card, you can get in trouble if you have it at a federal checkpoint. Mainly because it's considered "federal jurisdiction" which would make it fall under federal law. Federal law says it's illegal.
This is why we need to legalize it FEDERALLY, and expunge everyone's records who did and are doing time for any marijuana offenses.
i live in arizona too & i never knew this !! my family member has a medical card and i didn’t know we had federal checkpoints
Kendall you have been my lifeline for years now. Discovering Mile Higher literally changed my life and I want you to know how deeply your hard work & content is appreciated. ❤
I care so much more about American politics than ours in England, yours has a much bigger impact on the whole world.
Also, so glad you’re back. We missed you last week.
My dad was a K9 officer and his dogs always came home with him and stayed in the house with us like a family dog. When the dogs got too old to work either the officer would keep them as pets or they would re-home them into new families. My dad always kept his and they were some of the best pets I ever had!
My oldest brothers named Chris. He has a rare form of a birth defect, so he is special needs as well. I can’t remember what it actually called but it really effects him all around. The doctors said he would never walk, talk, read or even live very long. Chris will be 30 this coming March and he walks, talks, taught himself to read and all sorts of stuff. So when you were talking about this amazing Chris that did the iron man I couldn’t help but cry. Chris hasn’t done anything like that, but he has far far exceeded anything we thought he could do.
@@blairwaldorf-bass8180 that is for sure the truth! I 100% agree with you, he is a special blessing 🥰Chris(Or Christopher is his full name) is a pretty amazing person! My daughter Ember is totally in love with him!
I'm Canadian and can honestly admit that I know more about American politics than I do Canadian politics. American media coverage stretches far and wide.
That’s so funny🤣
The only thing more iconic than Janelle high bun and scrunchie combo Is her doggo sleeping in the background.
I've already binge watched all the podcasts and was sad 10 minutes ago that I ran out of them! Thank you so much! ❤️
Girl same ☹️☹️ last week I forgot Kendall said she wouldn’t be posting n I forgot and all week I was disappointed cuz I had nothing good to watch 😭😭
I'm from Germany and I think american politics is very relevant for us too. Climate change etc. Is very important to the rest of the world and we learned the american political system in school .
Btw. I partied it up in lockwood. When Biden won 😅. We really were stressed out about the situation as well haha 🏳️🌈
@clara Simon This is amazing to know, but could you believe that people in the US don’t believe in climate change like what the heck? I’m American and I’ve been to Germany once and I can’t tell you how impressed I was by the way you guys care for your community. For example resourceful in lighting and electric, recycling, and proper toilet Etiquette. I know that last example might seem strange but trust me you’d be surprised how much common courtesy is lacking in house hold and public etiquette.
Today's actually my "wash your hair, do a mask and drink some wine" day so I'm ready for this podcast. Love you both so much thanks for keeping me sane during these hard times
Yay!!! Glad you could join us ;)
I live in an EU country where weed isn’t legal. I’m a teacher and my views are exactly the same to yours. Just a few weeks ago one older teacher was spreading a letter about some training course against weed, some teachers answered that they will be participating. I can’t believe that in this day and age so many people are still so close mided about that, it makes me mad.
Yess Kendall! Please talk about your experience with ketamine for your health. I’m very interested in alternatives to pill for mental health. CBD has helped me so much.
Also america has hundreds of military bases around the world. It makes sense why other countries would be interested because we have a direct impact on them.
Yes absolutely, I think people forget about that
@@haily7362 absolutely, I think there are around 800! No other country in the world has ANYTHING similar.
I was washing dishes while listening this, the water was running and I misheard Jeanelle saying: South Dalota will be also jumping into meth and crack 😂 had to rewind and listen again 😄 med & rec, now I hear it 😄
LMFAO 😹
😂 well i mean our state anti-meth campaign slogan for a while was “meth: we’re on it” hahaha this is too funny
Hahahahah I was in the shower and heard meth and crack too 😂
I was doing dishes and listening too
I deep cleaned my apartment for the firs time in months I drank 2 cups of tea instead of coffee I bought and did a puzzlr. And I've spent most of the day off social media...later tonight I'll take a bath and I'm cooking meatballs and spaghetti tonight ❤
I did the same thing today and cooked the same thing ❤️❤️
@@cosmiccrystalmusic3997 I hope you feel well rested and have a beautiful week you deserve it ❤
My self care is sitting on the beach with my horse and just looking at the sea 😊❤️ super random 😅
Wow LMAO that sounds like a dream fr haha
Omg Janelle with the “I like turtles” one of the earliest Internet memes 😂😂😂
It looks like Janelle has a green aura when she's at her camera angle 😂
It’s a plant 😂
Look at min 33:08
@@babyssa27 I think it’s the light reflection of the green lava lamp across from her
I’ve used psilocybin for the past two years for trauma every few months and truly has changed my life
🙌🏼🙌🏼🙌🏼💙
What I find strange about American politics is that you only have two parties
I find that strange too
I can’t imagine what it’s like to not have only two extreme political parties. My brain can’t fathom it lmao.
I just think it’s good to have choice? Like we have the Green Party and the Lib Dem and in Scotland we have the SNP which is the Scottish national party. Which is who i support and have supported since I was 17 and was able to vote in the first Scottish referendum.
@@indicachildcasts well yes, but also no. They will never be in prominent positions. So really, we are a two party system.
Totally agree! That’s awesome! Beautiful country with beautiful people. Cheers!
30 mins on tik tok is nothing omg... I’m embarrassed lol
I used to do multiple hour sessions!! I’m just saying the first time I went for 30 minutes I knew I was probably getting addicted again lmfaoo
Came here to say this....*scrolls for 2 hours. haha
@@TheSeshPodcast hahaha okay thank god!
mine was 8 hours the other day, which is so concerning LOL
@@gabriellalorenzi9137 mine os usually like 9 hours.
i'm a gemini & my typical de stress routine is to let it internalize, eat at me, tell everyone to leave me tf alone (being left alone is key) & then i nap. wake up nice and refreshed 😂
lol they started talking about how smart german shepherds are as i was cleaning poop off of my shepherds paws 😂
I feel that way when people talk about the brilliance of the golden retriever... meanwhile, mine was the biggest dork ever! LOL
I'm from Sweden and I care more about the outcome of the Swedish election, but I followed the American more. Maybe because it's so dramatic? Anyways, happy for you guys that Biden won! I also want to add some facts about Swedish elections:
In Sweden elections are held every four years. Currently thers's 8 parties in the parliament. For a party to be part of parliament they have to get at least 4% of the votes. The winning party gets to form the government along side other parties they want to collaborate with. The government chooses the prime minister, usually the leader of the winning party. The government rules the country but is overlooked by parliament.
Hi, I'm hopping on your comment to explain how it's possible that elections are sometimes held more often than every four years! When the cabinet can't overcome a disagreement on a certain issue that it has to decide on (because a cabinet is formed by members of different parties, who don't always agree), the cabinet 'falls' and elections are held to form a new government. This is the way it's done in the Netherlands, and I'm guessing that's how it works in Sweden too
@@lotteknijn8484 It's the same here, but I think it has only happened once or twice since the 1900s.. It was a close call that we would have a re-election 2014, but it was called off last minute.
I keep forgetting Janelle has a mask on too. I was like omg is she turning purple. But I'm like oh yeah it's just a mask
LMFAO
@@TheSeshPodcast for real I was smoking during the Sesh and caught myself thinking why is Janelle purple lol
This podcast is so wholesome, wasn’t just entertaining but also put me in a good mood for the day🥰
I live on Oahu, and went to the lagoons with my two babies, a few days ago. The honu we’re all over us, swimming over our laps and everything. Tried to keep our distance, but they would come right up behind us and take a breath. Almost like they were playing. They were way to comfortable with people, but it was an amazing experience...can’t imagine them going extinct. Breaks my heart 💔.
I don't even smoke weed but I think it should be legal everywhere, people think that when it is made legal people that don't smoke will start but really I think the only difference is the same people will keep smoking but it will be legal and we will also get their tax dollars.
I microdose psilocybin to treat bipolar disorder and adhd, and it’s better than any of the hundreds of pharmaceuticals I’ve been on, no contest. I would love to hear about your experience with ketamine and other alternative treatments! If you have any questions about mushrooms, I’m not an expert, but I do have experience I’d be happy to share.
Would love to know how it affects you. I live in Oregon where it just became legal and I’ve had SO many people tell me to try it for my pain and I have anxiety so I’m scared lol but would love to know your experiences.
@@daniann19_91 I take .2g every other day. It feels similar to adderall, but without the icky side effects. Promotes focus and good mood for me. Usually about an hour after I take it, my mood is lifted and I’m productive. It’s not intoxicating at all at a dose that low. The only downside is the first couple of doses might upset your stomach, but that goes away and tbh, traditional meds tore my stomach up the whole time I was on them, so I’ll take it haha.
I can’t believe it’s the first rescue dog to live in the White House. Adopt, don’t shop 💕🐾
YESSSSSSS! His name is Major and he is a German Shepard. So awesome!
Charles Curtis was actually the first POC VP as a Native American lawmaker for President Hoover!
As a fellow Taurus I enjoy watching movies, colouring in, having my candles going, sometimes I’ll paint or have a shower/do more hair and treat myself. Or some days self care is baking or reorganising the house
I'm a mess because I'm heartbroken over a breakup but listening to this made me feel a bit more normal
I am sorry.
I hope you are doing ok.
Break ups are hard and i wish you the best x
@@AutsiticAlien007 thank you. The worst part is it happened 7 months ago and I am still a mess and not over it. I was very in love with him. I live in the US and he is in Canada. He broke up with me because the border is closed due to covid and we can't physically be together. This year really sucks.
@@marieel3225 that sucks I’m sorry :(
@@marieel3225 healing takes time. take your time to cry and feel it all out! please take care of yourself :)🤍
Hugs 💕
damn, is the sesh becoming my fav of the 3 podcasts? the vibes in this are immaculate- cant wait to see more comfy podcasts from yall!
I’m happy psychedelics are becoming more acceptable and accessible. I will say that it’s not for everyone. I developed PTSD from a really bad trip and had to be on klonopin and Xanax for a year to get my body out of “alert” mode. Definitely make sure that you are in a good mental place before trying it!
Did you microdose?
@@daniann19_91 definitely not. I’m not even sure how much I took. I was young and uneducated on dosing.
Psilocybin mushrooms have definitely been one of the best and most insightful experiences of my life. I have been struggling with anxiety and depression for a long time and mushrooms have helped me immensely
i got ketamine infusions for my headaches! i would get headaches that lasted for months at a time and it took us years to get the ketamine treatment but it was the only thing that stopped my headaches! i’m so glad it helped kendall!
I just know josh was cringing watching you pour wine that close to the mic 😂
Luckily he’s not in the studio while record anymore lmfaoo
Haha, I wouldn't have my husband in there either. He would drive me crazy.
Same! I was like, I hope Josh doesn’t know they brought all this wine in here. Lol
I CAN NOT wait for next week!! I was just explaining the TRUTH about pilgrims, christopher Columbus ect.
Love listening to you guys I call it my feel good sundays! because you guys lift my spirits no matter what you talk about!💗
Ketamine genuinely saved my life. I suffered from severe PTSD, anxiety, and depression and when I began my journey to heal via ketamine I INSTANTLY saw a difference. I feel like I have my life back. Great episode as always you guys 💙
I love listening to you guys. Makes my day! And I can tell you being reunited with a family member is one of the most life changing, most overwhelming experiences I’ve ever gone through. I was playing hide and seek with my brother when I was 11. I decided to hide on the top shelf in my parents bathroom. I thought it was empty up there but when I got myself up there I saw a photo album with pictures of a little girl who looked so much like me but wasn’t actually me. Found out it was my older sister. My mom was a senior in high school when she found out she was pregnant and her and my dad decided to put her up for adoption due to their family life not being the greatest and also being so young. So she’s my full biological sister and when I met her for the first time, it was crazy how very similar we were as far as mannerisms and how we talked and our sarcastic personalities. Anyway, just wanted to share my own experience. Always love hearing about other people’s experiences with it. It’s nice to not feel alone with it. It’s difficult but also heartwarming when it works out and people are able to build a relationship even with all those missing years between them ♥️
Yep ! I smoke instead of taking meds , especially for period cramps 🍃 💚
Also : I live in Oregon. I’m suuuuuper happy about that law being passed
Oregonian here too💚
Lol Janelles mask matches her cup and Kendall’s matches the lava lamp am I the only weirdo who noticed this 😂
I noticed too dw 😂 Kendall had green everything today - nails, shirt, face mask, next to green lava lamp & plants lol
I also just wanted to add that psilocybin has helped me a lot with depression and anxiety. I just drink tea with 0.5-1 gram per teabag, so nothing crazy, but it really helps get you out of a rut and the same cycles of thinking. To me it's like weed on steroids. I would love to do a large dose to help me with my ptsd, but I'm kind of scared, I hate getting too high. Because I accidentally did a dab of dmt instead of wax once and it scarred me but that's a whole other story😅
What did the dmt do? Im here for the other story 🤓📝
@@kristinsmith4375 lol! Well I thought it was wax and took the dab. I was alone, but my roommates were home. I started to feel weird about 5 seconds after exhaling then yelled, "I accidentally did the dmt!" And as I said "the dmt" it was like my voice got really low and slow motion, like if sound could melt. I basically melted on the ground and crawled out into the hallway, it was like Leo on quaaludes in The Wolf of Wallstreet. You know when you fall asleep on your arm and you wake up and have to physically pick it up and it feels super heavy and like, dead? That's how my whole body felt. I started to see a huge black hole in the floor and I was falling through it, it felt like those roller coaster simulation videos kind of. I asked my roommate, "am I gonna die?" And when I said die it repeated in my head "die die die die" that got quiter like sm echo in a cave. I also said "hello?" and the same thing happened, an echo in my head. It actually was pretty traumatizing because I didn't intend to do it, never had done it, and am the type of person who splits a tab of acid with a friend cause I can't even handle a full one, while I have friends who can easily do 5 tabs. I'm known as the lightweight and was laying there tripping harder than anyone I know ever has. I wish I could have enjoyed the experience and actually allowed myself to fall into that black hole and keep my eyes closed and see what waited for me in there, but I was trying to ground myself the whole time. I remember the oven timer went off for my roommates pizza and I got so relieved and happy when I heard something from this reality, like it really helped bring me back. I totally want to do it again and have some crazy music playing in my ear buds and close my eyes and let it overtake me. It was scary af! I was super happy for about a week after it cause I was so grateful I was alive because I really thought I was dying(didn't know much about the drug beforehand). Then I got pretty bad anxiety, anytime I thought about it too much I would start to feeling like a vertigo feeling like the world was turning upside down for me again and start to have a panic attack. Like a true panic attack, not just anxiety, gagging, sweating, shaking, violently, the room looking like a fun house of mirrors kind of thing. I had to get on ativan, which I only take maybe once a month now, because all I really needed was to have something on me that would stop the panic attack, just having the option in my bag or whatever helped so much. Anyways that's my story! I'm much better now, if I tried to type this out last year I would be sweating and shaking right now having flashbacks
I don’t usually comment on RUclips but I’m big on listening to my intuition and I just have to say THANK YOU ♥️ I’m 31 years old, from Canada 🇨🇦 , and last spring, I found out I was dying of a neurodegenerative disease (and yes; the citizens of Canada and the leaders of our political parties - conservative, liberal, NDP, The Green Party, and Bloc Québécois - have the power to call an election if we’re not happy with the way the prime minister is running the country). I was glued to the tv all week and it totally felt like one never ending day. What happens in the US, effects every aspect of the globe. So I am THRILLED for you guys and the awesome win for the entire world. I felt like, for the first time in 4 years.. I could breathe. I can’t imagine what you guys must have felt. I just want to say thank you.. for always providing me a place where I can come and feel like I’m just hanging out with friends.. I’ve had many hard days; and you guys always brighten them. If you’d like to follow my journey, - I would love to chat to both of you - you two are my kind of people; and i need all the good in my life that I can get right now. You guys are awesome ♥️ you remind me of my cousin and I who I haven’t seen since June (she’s an essential worker).. so watching you guys makes me feel close to her, when I need her most. Lots of love from Canada ♥️
Instagram: stephaniejeanbartolac
When I worked for the government, I had a behind the scenes tour of an airport, hosted by TSA. It is still one of the coolest things I've ever done. One of the most interesting things I learned was that they do not have drug dogs. They specifically said, "we only care about things that make planes go boom." It is illegal to travel with federally illegal drugs, but they also don't enforce it that much. Something as small as a joint and especially edibles, are fairly easy to get away with. But it's always a risk.
Love that you upload on a Sunday night when I’m doing the kids uniforms and lunches for school I have something good to watch! You are both fab and funny! Sending love from over the pond 🇬🇧
omg Janelle about the dogs "DID YOU HEAR THIS?" hahahaha
I have a 12 mo black German shepherd named Kona. His 1 yr bday was Friday :) He's so smart, dude. He understands sooo many words/phrases. I love him so much!
They are so intelligent it’s insane! Our friend has one and he’s already so smart! he’s only a few months old
@@TheSeshPodcast Although I will say it's VERY important to get them properly socialized. Kona was at 4 mos when the lockdown happened so he wasn't able to get the training he needed then. My boyfriend and I are paying the price now.
Speaking of the nature vs nurture debate, my dad was adopted and he always knew, a few years ago his biological mother got in touch and we had a reunion with the whole family so they could meet, my dad was adopted by my grandparents at 6 weeks old who gave him an amazing life and were always loving and caring towards him and he had a very happy childhood. We met his biological brother who was born a few years later and had had a very different life in and out of foster homes etc and was a lot more ‘damaged’, however they were both such similar people as adults, even by there mannerisms and the way they told stories and liked to make people laugh, had similar tastes in music, hobbies and clothes it was uncanny and we couldn’t believe they hadn’t met until now
It’s a year later and this episode has helped me so much today. I haven’t binged your videos yet only because I love when my recommendations give me the exact episodes of the Sesh that I need exactly when I need them 🥰❤️ thanks for being apart of my divine design ladies.
my forms of self-care; Hiking, car rides, painting, dancing to my fav music, spoiling myself, writing, looking at a sunset, BEING IN NATURE GENERALLY gets me centered. Self care is soooo important.
Ok, I’ve got to comment again. 😀 My grandpa had a twin brother. Their parents felt they couln’d take care of two boys so they gave my grandpa away to a rich Russian family when he was a toddler. A few years passed, he was very spoilt with all good things and then his parents wanted him back and they took him from the Russian family! He was their only baby, I feel bad for them. Don’t know anything about them sadly.
Also now I’m remembering some weird traditions my grandpa spoke about. His twin and him used to have to sleep together in one small bed but they had to sleep like yin and yang, feet in another twin’s face... also their feet would be tied up to the bedframe 🤨 my grandma said that it was an old belief that men grew taller when they were stretched out like that. I don’t know, it’s all so odd to think about. Sadly he passed away on my 12th birthday so I can’t ask him more about his past.
I’m in the uk and I guess Canada works similarly to the uk. Elections have to happen at least once every 4 years but whoever is in power can call it early at any point within that 4 years. It’s a bit messed up in my opinion because the prime minister and his party will keep an eye on the polls to see when they are most popular and try to call an election at that point so they have a higher chance of winning.
Honestly a whole ASMR podcast would be amazing!!! You guys are already relaxing and just adding that to the mix would make it even that much more awesome.
Just an FYI for OR 110.. it's not "they will pay and fine and go to treatment" they choose between a $100 fine OR treatment. So it's up to them to decide if they want to get clean or just pay less than a speeding ticket.
You ladies (as well as Josh and everyone in Mile Higher) are just such lovely spirits. You manage to mesh humor and serious topics with a truly open and accepting world view that goes far beyond the performative/faux woke videos of some content creators. Of course I can only personally comment as to my own community, but I feel grateful to see such a refreshing view on all the subjects you discuss.
If y’all love happy stories of working dogs then check out the dogs of places like South Africa and Tanzania that are preventing poaching. These dogs are responsible for the safety of endangered animals, mostly Rhinos and Elephants. Animals protecting animals. It’s beautiful. They have dogs to take down the poachers, ones for tracking, one for finding leftover ammunition, etc.
I’ve been incorporating allot more self care recently, I think we all fall off the tracks with it.....But omg does it feel luxurious like you said, I did a pedicure the other day and today I lit some candles, laid out crystals by my bath and did a coffee coconut body scrub, washed it off in the shower then took a long hot bath with spa music playing 🤩it’s so important to have that me time what ever it may look like for you , and yes I do walks every morning getting that fresh air is key to good vibes through out the day ❤️
Just what I've needed. The last two weeks have been disastrous on my mental health so thank you ❤
Hope things turn around for you Elizabeth! ♥️🙏🏼
@@TheSeshPodcast thank you so much ❤
I looooove some good self care! Mine is pretty basic: every day after work I let myself have a nap, and every night before bed I take a bath with candles and I listen to podcasts and play games on my phone. Whenever I’m unable to have my bath time it’s such a disappointment.
I love you guys! I got some wine to sip with you two. I have a sunset blush Franzia, because I’m classy. Lol. And I’m doing my nails while I watch this. 💜
Also, when you guys were talking about police dogs, my family dog when I was a child was actually trained to be a drug detection dog for the police, but he didn’t make the cut. Lol. He was a chocolate Lab named Charlie. And basically he got too distracted easily by treats and stuff. So if a dog doesn’t pass to become a police dog, they do adopt them out to the public. He was the best dog I ever had. And he came trained already for everything. Potty trained, knew how to sit and lay down and give you his paw and everything. He was the sweetest! And it was my aunt who told us about him because she used to be a prison guard, so she had connections to that world of police dogs.
I flew from alaska to California with a doobie packed in my carry on. Lol no one said anything I just thought maybe no one noticed...🤣 I also had a lay over in Portland
I loved the topics for this episode! Omg after the 1 hour mark when the wine hits you gals omg cannot stop laughing 😂 we want Syd!!
just dropped my bestfriend off at the airport after her visiting for the weekend ( we've been best friends for 10 years) & I am SOOOO sad so this is much needed. Also, Please visit Arizona!!! scottsdale is the best.
WE WANT SID! WE WANT SID! This by far has been my favorite episode of The Sesh to watch!!! Drunk Janelle is hilarious!!! Toasting to all the good shit was dope. Cheers to The Sesh🥂🥂🥂
I like really appreciate this podcast. Thanks ladies Kendall you seem at ease and I love it and Janelle is so funny.
When my little brother was about 2 years old he somehow got out of the backyard to the street with our golden retriever (Iso) and Iso stayed with him the entire time too. They were both fine. ♥
For self care I do face masks, put on a podcast and work on a puzzle, I speak to my therapist, light a candle, etc. since the beginning of the pandemic I have been out of work and honestly it’s a very uncomfortable feeling. I feel like I’m not doing enough, or that I’m lazy. I even deleted Twitter because I saw so many people attacking others for not working right now and because of all the negativity on that platform. So I’ve honestly been trying to find more ways of self care to calm myself down on days where my anxiety is just taking over, so I really appreciate this podcast episode thank you 💗
Cheers from me here in Michigan with my German Shepherd puppy, Shelby ❤️ They really are amazing animals!
you guys talking about self care reminded me so much of that episode of unhhhh where they talk about self care haha trixie even says the same thing about putting the mask on yourself first
I used to think bullet journaling was so extra and stressful. but now it’s apart of my self care! it’s fun to journal, plan and organize and set little goals for myself each month. I also have a page for morning gratitude monthly memories etc.
I am LIVING for a buzzed Kendall and Janelle
My self care time is 3 things in this life: entertainment that involves a screen (series, netflix and chill out, or sims 4), reading, writing or photographing and the main one I think, having my session with my therapist. It is the best thing to make me feel recharged and back up again
2:18 Hi Janelle! The Canadian political structure is similar to yours: Federal > Provincial (essentially the equivalent of State) > Municipal > School Board. Each level has independent powers in their own jurisdiction. The Constitution calls for quadrennial elections, which means we basically get to vote each year on a level or another.
However, when a government that has minority in the Chamber senses a momentum, then its Prime Minister can trigger new elections before the end of the mandate, in the hope of scoring enough counties to form a majority. Then the 4 years mandate resets and that's totally legal.
Also, bear in mind that there's no limit to how long someone can be the leader, as opposed to a USA President for instance.
Part of my self care is a bath with my hemp, coconut and lime bath salts. When I really need them I put a lot in my bath and I come out like a new person. A small thing I do is light candles because it helps relax me
That sounds heavenly!
Kendall & Janelle, you two will laugh, but I am a 55 year old grandma & I look SO forward to the Sesh every Sunday!! It is part of my self-care!! My daughter & I do a lot of self-care together. Her husband is a power lineman & has to go to different states on storm. So she & I have slumber parties/girl's nights where we do home pedicures, facials & watch movies etc. We also love trying out different bath bombs too! I'm so lucky she lives across the street & that we have a great time just hanging out! I love the Sesh & you two lovely ladies!! Keep up the amazing work!!
Awwww were SO happy to have you here!!! That sounds so fun. So great to spend time pampering yourself with your daughter! Much love to you both! ♥️
@@TheSeshPodcast 💞
So excited to watch! Just subscribed to the Sesh, Lights out, and Mile Higher on apple podcasts
Thank you!! That helps so much!
I'm doing self care with you by doing (long overdue) dishes and drinking coffee 😊💚
edit: just wanted to say, I finished at the exact same time as the podcast did. Thanks for the company
Hey ladies:) I'm finally catching up on the Sesh and I actually have an adoption story. So when my Grandma was 15 years old she had gotten pregnant and back then things were so much different than now and her dad was extremely strict. So her dad made her give her son up for adoption. Fast forward 30 years, she has had two children (my mom and my uncle who passed away when my mom was a kid) and she also has 3 grandkids now too, he actually found her! 30 years and he never stopped wanting to find his birth mom, his adoptive parents were always for it, but he felt like he'd be disrespecting them by searching for her. Until he finally did and they reunited and he is SO much like my grandma. Hilarious, a singer, and an overall really caring man. And on top of that I got a new cousin who I am really close with to this day. I was 3 at the time and am now 25 and it blows my mind still to this day how things like this come into place.
I ordered mushrooms online , I got capsules for microdosing and they help so much with depression ❤ I hope mushrooms are legalized soon because they are so amazing for mental health! I can't believe tbe improvement and I wish I had known about the benefits sooner!! If your thinking about trying this , just do it! ❤💯
I love seeing people like Chris absolutely smash stereotypes and prove people wrong when it comes to down syndrome! My little brother has down syndrome and like you said Kendal when it comes to down syndrome you always hear the negatives when Kain was born we were told all the things he may struggle with and ways he would be different no one told us he would grow up to be incredibly determined, that he would light up any room, that he would make everyone laugh all the time! that he would be soo good with his younger cousins ☺️ hes smashed many of our expectations and seeing people like Chris make me hope the world can see what I see when I see my brother and others with down syndrome strong resilient people who face adversity on a daily basis and usually come out smiling 😍🥰
I'm so happy to see you both back. Glad to see Kendall's feeling better. I love how you do your nails while talking to us 🤍
Hey!! I’m a grad student studying counseling psych and I wrote a whole paper on the benefits of psilocybin, I’m super excited to see where the new research goes! Can’t wait for the word to appreciate natural medicines :’)
I live in a small beach town in Florida and we have protected turtle sites on every local beach !!! If you go into the beach at night you can see the mama turtles nesting (from a safe distance) it’s definitely magical
I normally go for a walk in the forest with my fiancé and daughter, getting out in nature with my loved ones really help my mental health.
I'm from South Dakota, born and raised here, and I just wanna say our citizens worked sooo damn hard to get marijuana legalized. It was shot down year after year. Either didn't make the ballot or was overturned by Noem. The fact that we finally did it is totally amazing. I didn't know if I would ever see it happen haha. That's all! Love your podcast.
Cheers to Jenna.
Cheers to the animals.
Cheers to the people.
Cheers to y'all 💖
🌸 Love you both 🌸
I work for a police department and yes most of the k9 live with the handler. Also when you apply to be a handler your home has to pass the inspection for housing the k9
I would LOVE to see CBD/psychedelics become a widespread treatment alternative that’s prescribed by doctors and covered by insurance! I have had serotonin syndrome in the past which really limits the medications I can take.
My uncle is a DEA officer and he had a K9 and he lived with him.Literally one of the best dogs ever. 🥰
I've had fibro and psoriatic arthritis since i was 17 (20 now) and for my arthritis, all the medications that my doctor was willing to put me on because of my age either didnt help at all or gave me such bad side effects that it wasn't worth it. He then recommended medical marijuana to me for the pain and to help control the inflammation that leads to damage. My mom who has had the same disease for over a decade had just started using it earlier that year, and my parents agreed to let me try because it had helped her. Not only did it help with the pain more than anything, but I was able to go off of my anti anxiety meds, my antidepressants, and my sleeping meds. The change was incredible. I've used it ever since. There are times I need to use it all day, and there are other times I don't need to use it for days at all- no withdrawls or major risks to the liver like other meds I've been on. It is truly a medication, and the best one in my opinion.
Ok this was 2 years ago but I’m so down for the ASMR podcast! I loved Jenna and Julian’s even tho they were kinda joking around a laughing it was still sooo relaxing 😂
I just binged all 14 episodes of this podcast, I'm in love. Subscribed. I love listening to you guys. Can't wait for new episodes 🤗
A self-care Sesh with champagne, a bubble bath, and a face mask. Much needed.
Yesssss! Sunday sesh time ⏰ 💕 🇨🇦
i’ve been watching you for years now and when i saw you and janelle were making a podcast i was so happy !! I always listen to them whenever i’m showering , cleaning, or driving ! u guys are the fricken best and i hope one day i can meet y’all and possibly smoke a j...... that’s be the best day ever. anyways keep up the great work 🥰🥰🥰🥺
I was about to treat my houseplants for pests and dreading what a boring experience it would be. Pop in my headphones for an audio book and boom, the sesh uploads. So stoked. Thank you 😊💜