पेट पूरा घट जाएगा जब भी बेड पर लेटो बस यह कर लो / Pet Kam Karne Ki Exercise / Pet Kam Kaise Kare

[@sujitchitnis5903]

I will surely try. Thank u mam. U r very simple, genuin n pure. Aap ke exercise se jyaada im impressed by ur saadgi... 😊😊😊

[@sonikajain7540]

Very nice n easy exercise.......thanks dear

[@deepafitnessandlifestyle]

😊❤

[@Sushil-k3x]

Very nicely एक्सप्लेंड six wonderful exercises❤

[@irambanu9233]

Mam sach me hoga na mene phli bar aaoka video dekha mam thq so much bhost aasani wala kaam btaya aapne 🫂🫂🫂

[@akanksharawat114]

Thankyou so very nice information mai bhi dail karti hun in exersises ko thankyou 🤩🤩🤩🤩

[@aryanbabu2709]

Madam ji aapane bahut mehnat Karke exercise kiye aapka exercise bahut achcha Laga

[@RajendraDhikale]

👌 Very nice Thanks

[@manjeetkaur3447]

Very nice experience

[@RatnaNigam-em4cj]

Mam kya ye exercise sham kokr sakte hai

[@SeemaDeviDevi-i4k]

❤Very nice video

[@preetWaraich-n5t]

Mam mera rasoli da operation hoya ha 2 sall ho gye bachedani nekali hoi a kya mai kr sakde ha please reply me

[@mariyamsavai267]

Well done Madem

[@skfunclub9673]

Mam aapki sabhi exercise mst he but ise pure din me kabhi bhi kar sakte he kya please bataiyega???😊😊

[@PEMANLAL10262]

जी लेकिन खाली पेट ।एक्सरसाइज के पहले एक गिलास गुनगुना पानी पीके।

[@suganchandsaini8893]

❤😂​@@PEMANLAL10262

[@royalfitnessclub2517]

Morning ya evening Kar sakte

[@PiyushMeena-nn2qk]

​@@PEMANLAL10262😅😢❤😮😢😮🎉😅😮😢😢🎉😢😢😢😢😢😅😢😮😢😢😊😅🎉😅😢🎉😢😢🎉😢😮😢😢😮😢😮❤😮😢😅😢😮❤😮🎉😅😢😢😢😮😮😢😢😢😢😢😢😅😢😢😢😢😢😢😢😅😮😢😢😅😅😢😮😮😅😢😅😮😅😢😢

[@tahsinanjum3944]

Mere sir mai mai dard hone lgta h

[@ankitakumari5733]

Ma'am muje morning time exercise ke liy time nhi milta hai kya is excercise ko kisi bhi time kr skte hai

[@deepafitnessandlifestyle]

Ha ji bilkul

[@madhaviwakharkar3175]

बहोत आच्छा लगा 👌👍🏻

[@s.b.vashist8766]

Very useful exercises Ma'm.

[@poonampal5624]

Mam agar kamar mein khinchav hai to bhi exercise yah wala kar sakte hain

[@dskofficial1268]

Excellent. Thanks a lot

[@mahiraansari2629]

Mam kya ham isko din me kisi bhi time kar sakte Hain pless reply

[@sangeetabansal8175]

Thank you so much dear

[@NANDSHUKLA-c6b]

Ish exercise ko kabhi bi kar sakte hai kya?

[@TaniyaKumari-rw1xw]

wow madam amazing

[@lalitsingh1897]

Yss it's work 😊

[@RAMESHRUHELA-ob6fv]

Very beautiful video

[@deepafitnessandlifestyle]

Thank❤❤

[@shaikaftaab2827]

Kis waqt kre ye excercise ..khan khane ke kitni der bad ye karna chahiye batayye

[@MandeepSingh-fy3eh]

Man achhi thi Axcosais

[@shyamsundarsharma747]

Ati sunder

[@MeenakshiSoni-uu7ptnuturelover]

Mam mujhe bs apni kmar ptli karni h❤ thanks

[@shaziyasalman2949]

After cesarian kar sakte hain?

[@userkajal773]

Deepa mujhe doctor ne bataya he ye nariyal tel aur vitamin e ka cepsule se strech marks chale jaate he aur aap mana kar rahe ho to aap hi bata do kya lagaye

[@vedikadheera]

Useful lg rha ha ma jurar try krugi

[@deepafitnessandlifestyle]

😊

[@hirahir1972]

Is this exercise useful for man also...?

[@RubyKumari-ib7ts]

Mam thank you😊

[@shaziyasalman2949]

Ceserian ke kitne din baad kar sakte hain?

[@sunitap4505]

V nice

[@nararaynsingh1911]

Madam yoga class bahut Achchhi hai

[@ShardhanjaliPradhan]

Bahut achha lagi

[@lakhvirkaurgill2731]

Thanks thanks thanks 🙏🙏🙏🙏🙏 ji ji

[@ReshmiChandrakar]

Mam jinka pet sejer me dilvari hone ke bad badha hai vo bhi kar sakte hai kya?

[@deepafitnessandlifestyle]

Yas

[@raninyati174]

Very nice exercise

[@shaloochauhan-gl6wb]

Good morning ❤

[@RadhaBasnetburathoki-od9hf]

Yah exercise 60 plus wale kar sakte hain madam

[@deepafitnessandlifestyle]

Yas but back pain hai to na kare

[@ShivaniSonule-h5h]

Mam kya dilivari ka pet kam ho sakta he kya plj answer

[@neetupatel7232]

Mam iske sath dite me kya le

[@TausifKureeshi-wq3jv]

❤ bahot acha he

[@rajsoni7635]

Bhut hi achha

[@vidyadeshpande752]

80 ke. upar age hohi तो कैसे करेंगे

[@bharatishah7346]

Very helpful thnx

[@irambanu9233]

Aaj se start karti hu mam ❤❤

[@ShahnavajQureshi-mh2dr]

Very nice mam good

[@ShaheenParween-s7h]

Period time pe kar sakte Hain ya nahi

[@TaniyaKumari-rw1xw]

thnks for this

[@userkajal773]

Deepa strech marks pregnancy ki vajeh se hi hote he ya koi aur bhi vajeh he please reply

[@deepafitnessandlifestyle]

Weight loss se bhi ho jate hai

[@geetamishra7186]

Mam meri age 40 year hai mera brest kuchh dila ho raha hai please aap koe exsarsige btaye

[@Gamin6527l]

Well done MAM

[@ramvilashsharma3671]

Well done dear 👍
So cute ❤👌👌👌

[@ChanchalLudharani]

Very nice👍

[@girishmakwana1443]

Knee problems ho to karsakte hai?

[@ADGNCCNER]

Super exercise by you. Good fitness maintain by you. Keep it up. I like it.Continue.

[@girishmakwana1443]

Knee problems.hai to kare sakte hai?

[@BaljinderSingh-uk2mg]

Mam app ki Exsice mast ha

[@vishwasraokadam8949]

Madam,helpful information

[@sushmabhapkar3287]

Nice excercises

[@lalitsingh1897]

Very nice video

[@Babli-q9k]

Kamar dard ho toh kya kare 😊

[@yogeshbambhaniya9921]

Thanks

[@MeenakshiSoni-uu7ptnuturelover]

Mam period m bhi kr skte h kya❤

[@deepafitnessandlifestyle]

Nhi

[@trysomethingdifferent5197]

you're voice is so cute ❤

[@deepafitnessandlifestyle]

Thank dear

[@poonampal5624]

मैम आप और भी पेट को अंदर करने के लिए बताइए

[@DineshKumar-w66]

Nice vedio mam

[@deepafitnessandlifestyle]

Thank

[@supriyachavan4037]

Thank you

[@noopurgupta8368]

Main last 15days se kar rahi hun 1inch kya 1cm bhi kam nahi hua hai jabki main diet bhi kar rahi hun

[@amarchavan8163]

Thanks madam

[@ADGNCCNER]

Super📍

[@chandanichaudhary2418]

First wala me krti hu

[@shaziazaheer7823]

Yes

[@GurwinderKaur-sg5ng]

Very useful video

[@JaswinderKaur-nh8qk]

Mam knee ke Lai v exercise batatao ji

[@ARTIsingh-dz3hz]

3 Sizer se bache ho gaye h mam to kya ham kar sakte h koi problem to nhi hogi

[@FejalKhan-df6xq]

Ha please jawab de

[@AyushPaswan-l3r]

Ha please btaiye​@@FejalKhan-df6xq

[@SunilKumar-yo9mi]

Ma'am good exercise

[@pinderroopa7748]

ਮੈਂ ਮੇਰੀ ਸਜੇਰੀਅਨ ਡਿਲੀਵਰੀ ਹੋਈ ਹੈ ਛੇ ਮੰਥ ਹੋਏ ਹੈ ਔਰ ਮੇਰਾ ਪੇਟ ਕਾਫੀ ਬੜ ਗਿਆ ਹੈ ਮੈਂ ਕੌਣ ਸੀ ਐਕਸਰਸਾਈਜ਼ ਕਰੋ ਪਲੀਜ਼ ਬਤਾਈਏ

[@nirmalabachudasama6844]

Aap khana khane me kya dhyan folo krte he mem❤

[@TaniyaKumari-rw1xw]

madAm isko kisi bhi time ker sakti hu

[@deepafitnessandlifestyle]

Ha ji

[@maheshmathesul]

Worth abdominal fat reducing exercises

[@laxmipatil688]

Khana khane ke kitni der pahle ya kitni der bad yah exercise karna chahie

[@nishabatra8150]

10 minutes khana khaney se pheley

[@kailasdamane2704]

Nice ❤

[@Mdahilansari-p5q]

Exercise keke fan ka hawa le skte h ya nhi

[@deepafitnessandlifestyle]

Ha ji but slow rakhe

[@saddamhosen9354]

Mam kab karnahai

[@userkajal773]

Deepa please reply jaroor karna vitamin e ka capsule aur nariyal ka tel milake lagane se strech marks sahi ho jayenge aur breast pe baju pe bji bhi laga sakte he ya nahi me kuvari ladki ho koi shaadi nhi hui please reply

[@deepafitnessandlifestyle]

Nhi

[@TataDocomo-kx9to]

Mam inme se koi bi krni h ya sabhi krni h

[@deepafitnessandlifestyle]

Sabhi karni hai

[@vimleshmaurya9248]

Very nice exercise mam

[@deepafitnessandlifestyle]

Thank ❤

[@jatindersingh-zw6zk]

Jiska c section delivery hue ho wo kar sakta hai

[@deepafitnessandlifestyle]

Ha ji

[@nehalmehta8590]

C section k bad kar sakte hai????

[@Hammadansari7558]

Haa c section Wale kr skte h kya please batao madam

[@sumaiyaharoon212]

Maira c section hai mai kar sakti hu

[@DavinderSingh-sy4cj]

Very nice

[@Anupamdevi-s2j]

Madam Jinka uterus ka operation hua vah bhi kar sakte hain

[@AshwiniKhanapure-v6e]

👌👌👍👍

[@mirajahmed7520]

C section wali kr skti h

[@SavitaKumari-rg6eb]

Thigh ki charbi Kam karne ek aglag se video de

[@jawd7624]

Yah saare steps karne hay koi 1-2 karsakte hay

[@deepafitnessandlifestyle]

Sabhi step karne hai

[@BalwinderSingh-oc2yp]

❤ thanks

[@HemlataMahant-w4y]

Kitna samay karna hai

[@ramvilashsharma3671]

🙏🌹Radhe Radhe shri Radhe ji 🌹🙏

[@ramvilashsharma3671]

Good morning to you dear ♥️🙏🌹🙏