Start your morning like this! Prevent blood sugar spikes and load up on protein!

Are you interested in blood sugar management these days?
A diet that avoids blood sugar spikes is crucial for both health and weight loss.
After a long overnight fast, if you start your morning with this meal, you can eliminate any worries about blood sugar and begin your day feeling strong.
The aromatic scent of perilla leaves blends perfectly with the mild taste of eggs, giving you a vibrant start to your day.
Enjoy your meal today and feel lighter!

[@user-meogdaol]

안녕하세요.^^ 처음 뵙습니다.^^
혈당 다이어트에 좋은 계란깻잎전? 아침 식사 대용으로 넘 좋겠어요.
좋은 레시피 잘 담아갑니다.풀청으로 응원합니다.또 뵈어요.😊6

[@pongdangkitchen]

시청해주셔서 감사합니다:) 간단한 재료로 든든하고 맛있는 아침식사 챙겨보세요:)