Plants for Joints: a plant-based diet for osteoarthritis with Wendy Walrabenstein

Wendy is a registered clinical dietician, PhD researcher at Amsterdam UMC. Her research focusses on the effects of a plant-based diet, exercise, and stress reduction on arthritis.
RESOURCESPlants for Health websiteA multidisciplinary lifestyle program for metabolic syndrome-associated osteoarthritis: the "Plants for Joints" randomized controlled trial
CONNECT WITH USTwitter: @ProfDavidHunter @jointactionorgEmail: [e-mail]: www.jointaction.info/podcast

[@MekonnenTadesse-zl1nc]

Wonderful!!!

[@juicelifekitchen]

Great interview👍I will be sharing a link to this interview in my upcoming Arthritis Warrior e-book, because it is such an important message to get out there😊

[@janicemorris6085]

I had eggplant and gluten this a.m
No wonder I feel funky right now

[@Scottlp2]

Why does anyone think there is one best diet for everyone or that everyone reacts the same to all foods?
Among the plant based folks a number are adamant that all oils even olive, and avocados should be avoided, whereas eg Gregor does not agree.

[@Ananimous7777]

Your hormones need fat, if you will remove fats completely you will have hormonal issues.. Hormones are made of cholestrol

[@heidinapflin2582]

Would have been helpful to actually talk about what the diet entails otherwise it is just another lot of dribble!!!!!!!!!!!!!

[@drewgeorge2052]

'promosm' 🌺