Keto Pancake Showdown | Packaged VS Homemade
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- Опубликовано: 23 апр 2021
- One year anniversary video! I took one of my favorite older recipes and pitted it against some prepackaged keto mixes. I probably did over 10 trial recipes of pancakes before I figured out the final pancake recipe and I'm pretty proud of it. I made it sweet so you don't need an alternative maple syrup on them. I usually just put butter and a maple flavored whipped cream using maple extract. But the sweetener is totally optional in this recipe, especially if you are gonna use a keto maple syrup. My recipe is also gluten and nut free.
Links to recipes below!
Along with Amazon Links for the pancake mixes!
I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I'm going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I'm excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.
/ ketoupgrade
paypal.me/KetoUpgrade?country...
Follow me on Instagram for sneak peaks at whats to come.
Instagram-@Ketoupgradechef / ketoupgrade. .
Reddit-u/KetoUpgrade / ketoupgrade
Facebook Page - / keto-upgrade-101196711...
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Amazon Affiliate Links for products I use: In a pinch I usually order my keto ingredients on Amazon, but you can get a lot of items on Thrive market and at Wegmans or Whole foods. But Amazon only takes one or two days most of the time.
Amazon Links:
highkey pancake - amzn.to/3aUFbBg
keto & co pancake mix - amzn.to/3vzW0cy
birch benders keto pancake mix - amzn.to/2PB9CVM
isopure- amzn.to/2Saz1q9
mixing bowls- amzn.to/32ZZclx
spatulas- amzn.to/3u8rQNw
silicon whisks- amzn.to/3ujOMtn
Scale - amzn.to/339tsKN
(As an Amazon Associate I earn from qualifying purchases)
Pancake showdown blog post: www.ketoupgrade.info/post/ket...
Pancake Recipe Video Link: • Keto Coconut Flour Pan... 
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I like testing keto products. Are there any products you guys are curious about? I definitely have a few that I see and wonder if they are any good. 😝 Let me know!
oh my gosh. just made your homemade pancakes and they are the best pancakes I have ever had!!!! thank you. p.s. you should collaborate more with Steve from serious Keto and Dennis from Black Tie Kitchen. it's the Keto Cinematic Universe phase one.
Awesome, so glad you enjoyed them!!! I'm hoping to!
I love pancakes🥞. I love making my own. I’m loving your channel.
Thanks so much! 😊
Thanks for this ✨flippin✨ great review, foodie friend! 🥞❤
I wish I’d watched this before I made pancakes this morning. Next time for SURE. ❤
Hope you enjoy next time!!!
Nice review, however, Allulose, Inulin, and Stevia, are not sugar alcohols.
Thanks for sharing.
Love your recipes ❤
Thank you so much 😊
I’m so happy that you’re doing this pancake showdown! It’s so great that you are coming up with so many fun keto recipes. I grew up eating beer/Bisquick pancakes! They are the lightest fluffiest most delicious pancakes, ever! Couldn’t taste the beer at all but that foamy carbonation from the beer made a difference in how light and fluffy.
Kudos on the club soda! Will your recipe work for waffles as well? I might bag up the dry ingredients, just like a ready-made mix, but your recipe! Then add the wet ingredients before frying.
I’ve purchased the birch benders keto pancake mix and I honestly can’t believe that anybody can even stand it! I don’t know if it’s the tiger nut flour in it, or what, but I think it’s just awful. The smell alone, when I open the bag just turned me right off! I am not a fan of the fat head pastry dough for sweets, either. I am always looking for some good bread or pastry recipes using vital wheat gluten, because I am not gluten-free and would like to be able to take advantage of that! But, it seems like most keto recipes are also gluten-free! I am happy to see you have a few recipes using vital wheat gluten. I have been afraid to buy lupin flour because of the purported bitterness. I also dislike any of the keto maple syrup’s that I’ve wasted my money on! If you find brands that are better than others I hope that you can mention them! I have really enjoyed using glucomannan powder sometimes in place of xanthan gum, also. Anyway keep up the good work! Thanks!
Yeah birch benders isn't very good, but it has good ingredients which matters to some people. I want good taste and good ingredients, lol.
Thank you for the kind words I will keep baking and testing away, ive got so many ideas just not enough time in the day. Lol. 🙃
You can make a better tasting maple syrup substitute by using liquid allulose or make a simple syrup out of something like powdered Bochasweet and add some maple extract and melted butter or butter extract. I think u can thicken it with a tiny bit of xanthan gum. Bochasweet has no aftertaste. It tastes just like sugar. It is not a sugar alcohol, it is made from the bocha fruit, an Asian melon
It is xylotol.
Thank you. It has been disappointing with like the BirchBender or some of the recipes I found online.
I've tried the Keto and Co. mix. I thought 3 eggs to 1/2 cup of dry mix seemed like a lot. I replaced one egg with 2 egg whites and used melted butter in place of oil. I was impressed with how fluffy they turned out.. but definitely not sweet enough for me. I don't like syrup so I only put butter on my pancakes. I still have mix to use up so next time I'm just gonna add sweetener and maybe a touch of vanilla.
They are really fluffy! Im the same way with the syrup. If the keto & co weren't sweet enough for you, you'll love my recipe, lol😋 once you are out of the keto & co that is. 😄
Nothing worse than a pancake that falls apart. I'm a gotta have syrup type, and a mountain of butter. The biggest problem I find with any keto pancake is the amount of time it takes to cook. If you're used to making regular pancakes, putting your pan on med/med high, it's hard to put your pan heat low enough to allow them to cook through, without burning the outside. It's a huge waiting game. By the time you find the ideal temperature, you're out of batter. I really like the fact that you were honest about your thoughts on the competition to your own recipe.
I did find it took a long time for those guys to cook. When I went back and ate the rest after filming I realized some weren't cooked all the way still. Mine don't have that problem, I think it has to do with the almond flour soaking up so much liquid, it takes a long time for it to dry out. It was kind of excruciating filming and waiting for all of them to cook, lol. 😝
👍
Thanks for all the great recipes! Question: Can your pancake batter recipe as written be used to make waffles, or does it need to be modified? Thanks!
You're welcone! I haven't used it as a waffle but one fan said it worked great in her waffle maker.
Which one best for weight loss
Hi. Where can I get your homemade pancake recipe. I don’t see link.
In this video, in the description box there is a link to the blog post which has the recipe in it. Or click the link to my pancake video which is also in the description box.