20MIN full body pilates workout // intermediate level // no equipment | LIDIAVMERA

[@junolulu]

I absolutely love your videos!!! But small suggestion can you have a small preview on what the next move is as I keep looking and constantly turning my head ending up losing balance 😢😢

[@anjaliponkshe823]

.

[@crisalis]

Yeah I agree that’s a great idea.

[@magino_mmt]

dont worry about it, once you made it few times you dont need it. Its already lot work to cut these videos, keep it simple!

[@katena_paintings]

Неймовірно класне тренування. Настрій з 0 на 100 піднявся. Дякую 💝

[@SaminaBajwa-k6s]

We need more vlogs about your daily routine and cooking. Grocery shopping. 😊

[@in_es20]

I’m obsessed with tour vid’s! Thank You so much !! 💗I feel amazing after doing your workouts

[@sylviehewitt]

omg love this workout. Also miss your vlogs! especially love your days in london/what i eat in a day as your are such a authentic and honest creator Xxx

[@MaidulHasan-y4s]

i am 14 years old but i do your workouts often and they are really very effective. i did your arm pilates and my arms are slim now... i am very greatfull to you thank you so much... keep going 😊😊

[@JaelleRuth06]

Same

[@lisautwich2714]

I loved this workout sooooo much! Thank you for your hard work Lidia

[@mayaibanez1803]

Great workout thank you💪oh! your dog is so sweet❤

[@MarCariB]

Awww the doggie 🐶 just like mine when am working out ❤

[@thewillowfoxcandleco]

I love this sequence. Would love some guidance on how to do the exercises effectively and safely

[@BarbWalters-y8c]

absolutely wonderful ❤ love the variety, thank you ❤

[@Dileen.410h]

I do sports 3 times a week with your videos, and love it very much. Do more leg exercises😊🧘

[@isabellaaaa-l9e]

I can recommend the Blogilates 30 min Pilates Thighs Workout.. it's amazing and toned my legs in like 3 months with Lidia Mera workouts in addition

[@Helya-fo2wf]

Thank you so much
You changed my lifestyle🥹

[@mindlesscataract]

Thank you so much, Lidia!

[@lidiavmera]

thank you for working out with me!

[@lorslife16]

Have saved in my playlist..the best ever I've seen here❤

[@luvxheidi]

I loved this so much! Thank you for this session I really enjoyed it

[@muskan3697]

loved the new exercises it was fun!

[@Sherlockhamilton]

Loved this thank you 🎉🎉🎉🎉

[@sophie-wm3nv]

please do more intermediate workouts !! ily

[@wendydumas9918]

Love your workout but I would like a little explaination of each move . Thank you 🫶🫶

[@Mariaskryzhevska]

Love love love it!!🤩

[@kellisouza1006]

I love your vídeos. Thank you ❤❤

[@st3ll4GS]

I love your videos so much 💗🌷 Been doing your workouts for a while now and I feel so good! You're doing such a great job with everything :) I was wondering about your podcast? There hasn't been a new episode in a few months, just wanted to know whether you are planning on making a new episode soon or not ❤ I really enjoyed listening to it!

[@N51783]

Lmao that child is funny😂

[@wellroundedmama]

Here for it ❤😊

[@blackdiamondkang6915]

Love ❤️ and the best

[@oumnia-x3w]

just in time 🥰

[@Sidali1104]

Good job 🌹🌹🌹

[@RaquelAlcobia-ww1rs]

thanks you really

[@IKRAMEBAKRARI]

Amazing but would you okease avoid ads during a certain exercise

[@crisalis]

I subscribed to youtube premium coz i don’t like being interrupted while watching

[@neharai2877]

Thank you so much❤

[@irimemeyerhold]

hooray!!!!!

[@Jelinofficial-sr1vf]

😊👍🤝

[@MarianaPellegriniYogaBloom]

Done it 🎉

[@SaminaBajwa-k6s]

Love from Pakistan

[@zahraduzande2684]

❤❤❤

[@1949barcelona]

Music annoying.. while exercising can't keep looking at the screen to check when it changes sides or has any other change

[@gulernez6426]

❤

[@khanhlinh1711]

First person🙋‍♀️

[@evamiami708]

Where do you buy your sports clothes ?

[@Dileen.410h]

Hiiii❤

[@rajeswariraji2292]

pls reply pls pls pls pls pls pls pls pls pls you fav ice cream flavour