Feeling Spicy - The Cut Day 89

Context:
In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
Right now, I am in the process of cutting 80-plus pounds to take care of my unfinished goals in powerlifting.
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[@hollyalanna9743]

Very cool! 🎉😊

[@Biscuits3000]

"Make progress, not excuses"
- Father Dorrel

[@dr.sethalbersworth]

Yes.

[@mild_flounder]

so close to 9k!

[@dr.sethalbersworth]

I’m praying that views pick up when training gets more interesting again 😂

[@jplift]

I’m quite impressed as to how well you’re maintaining bench strength while having cut so much weight already!

[@Dave_Gunderson]

Love it when the Doc doesn’t pull any punches on the whiners 🤣

[@FormerlyKnownAsAndrew]

That rack youre benching in is sick.

[@dr.sethalbersworth]

I love it. Also love that everyone else in the gym hates it 😂

[@MeanaFranco]

Didn’t even use the thumbnail lol

[@dr.sethalbersworth]

I wanted to go with the dramatic one