Sir soaked dry fruits ah juice ah yedutha athula irukka fiber contents poidum nu solranga is that true....? Dry fruits ah raw ah yedukalama illa juice panniklama sir
Talk about hemorrhoids doctor. Even gastroenterologist are not talking enough about diets. Just generalizing about eat lots of fruits and vegetables. But am following ur suggested kind of diet and not taking fruits. Having lots of vegetables on daily basis. I got recently hemorrhoids pain. Discuss with your gastro doctor friends and give your insights. Thanks
Sir, very informative video. In my opinion nowadays taking this dry fruits and nuts juice early in the morning has become a trend because some influencers who also call them as doctors are misguiding common people. They are potraying that to be healthy we need to spend a lot of money to buy nuts and dry fruits. The taboo that revolves around the fact that to stay healthy we need to spend hefty amount on organic foods and nuts and dry fruits should be put to an end. You are doing an amazing job. Thank you so much sir
Heart patient who did bypass surgery once and placed Stent twice can consume this nuts and dry fruits Milkshake? Please explain. My father had the above problem. Can he take so?
sir intha dry fruits ooravaikira thani use panalama...dry fruits seirathuku niraiya chemical use panithan make pandranga so atha ooravaikira water ah use panalama venamanu konjam theliva paduthunga
super, clear explaination about dry fruits and nuts,... am clear now to take nuts with little bit dates and dryfruits because am keeping diet in food level not other formats , this useful info for me.. Thank you doctor
Sir i am a pregnant woman I am taking this dry fruits juice for past few weeks on alternative days Ingredients: 5-6 almond 5 cashew nuts 5 walnuts 15 - 20 dry black raisins 4 black dates ( small size ) 2-3 fig I used to wash these ingredients and soak in water for 6-8 hrs and remove the skin of almond ( i used to soak almond separately and discard that water alone) and grind all together with the soaked water and don't add sugar and milk. I take this at evening instead of snacks. Is it ok to continue or not sir?
I tested the following recipe with CGM and it did not spike my glucose level: 1. Mixed nuts (Walnuts, almonds, pistachios and less cashew) 2. Quarter or half cup fat free yogurt 3. Half avacado 4. 1 banana or 2/3 dates Taking this as breakfast instead of ‘evening snack and mostly after excercise. Recently adding two spoons of chia seeds as well. Soak nuts for few hours and throw the water, wash nuts before use. Also soak chia seeds few hours before using it. Don’t use it RAW since it has power to expand which may cause people to choke.
Sir, I'm having auto immune disorder(arthritis,my age is sixty,my diagnosis is undifferentiate connective tissue disorder, what all the diet can I take)
i am diabetic but last 3 days i drink milkshake with 25 badam 3 walnut 50 gram oats 3 dates 5 kismis 1 cup milk is it ok without sugar in morning empty stomach please advise me
Hello doctor I'm in Krishna conscious so I avoid taking onion and garlic.. but my sister saying if u avoid all this you will be sick... Is that true doctor..? What shall i do..?
I think idli sambar vida indha shake health benefits iruku idli has only maavu sathu......nuts has more benefits doctor honey pathi sollungha. ...honey is the best super natural food..elaa diseseku honey romba nallathu.....prohet mohammed super foods are honey pomegranate dates nuts olives. Figs also......it is really healthy engha quaranla iruku black seeds also ...mmm
Dr !we actually wanted to know whether it would be good for increasing HDL, minerals and vitamins needed for health. Not willing to hear energy. Video not full filled.
For me Badam -4 Pista - 4 Cashew -2 Dates - 2 Fig -2 Dry grapes- 15 nos No milk and suger Add only water weelky thrice Breakfast meal. Sometimes add oats
@@kutttiyammaloversvlogs6043 Dr Sharmika sonathu tha sis I didn't see the difference because ipotha start panikiren weight lose ku breakfast meal ah try panre
@@ponkumarr11 doctor sharmika poi kuda sollunga paravala... Siddha padichavangala doctor ilanu sollathinga ... Siddha doctor um doctor ... Oruthavangala pidikalana ellaraium avamathika kudadu
Doctor but im using lower quantities 5 almond 2 wall nut 1 tea spoon chia seeds 1 table spoon sunflower seed 4 cashew 1 banana or 2 -3 dates 1 fig 10 numbers dried raisins... No milk and extra sugars
Enaku PCOD iruku doctor na dry athi 2 ,almond 3 ,black dry grapes 12 ,dates 2 over night soak in water and oru small pieces karupadi pottu juice morning kudikura....enaku HCB 6.9 tha iruku doctor so atha increase pana kudikura....ithu sariya
Doctor ennoda baby ku three month compelet airuchu intha two three days face yellow color la irukku ena reason sollunga pls bayama irukku oru vela machal kamalaiya irukkumo doubt ah irukku doctor na ipa ena pandrathu
நோய் எதிர்ப்புச் சக்தியை அதிகரிக்கும் எந்த உணவுகள், பழங்கள் சாப்பிடுவது பற்றி ஒரு வீடியோ போடுங்க
பழைய காணொளி உள்ளது
@@doctorarunkumar0:00 0:00
School students kudukalama
Wat about adding other seed like , pumpkin seed, sunflower seed, flax seeds in this shake??
Doctor pls talk about Spirulina and shiljeet
Pregnancy women daily consume panalama with adding nendram banana alternative for dry fruits? Please clear my doubt sir
Sir ipo younger age ullavagkaluku kooda.... Kidney failure and creating athigamaa iruku... Atha avoid panna enna pannalam ... Creatine athigamaaa anatha veliya varuthu... Epdi athu namaku athigama aaguthundu kandupidikka mudiyum.... Atha entha food avoid pannalam... Pls sir details video podugka
Nalla solluringa sir. Thank you
Memory ku video podunga
Talk about moisturiser and suncreen? Is it mandatory to apply
Make a video about which diet to take to improve immune system
superooooooooooooooSUPER VazhghaValathudan valargaungalthondu unmaiyaanavazhthugal Thanking you Drrrrrrrrrrrrrrr.
Correct sonneergal nuts best dry fruits consuming at low quantity.
Plz upload Ghee coffee benifits
Treadmill walking pathi oru video podunga dr.sir.....Treadmill la evlo minutes nadakanum for weight loss....pls solunga doctor
Doctor instead of adding milk I use to add soaked oats or coconut milk in this is that good with reduced dry fruits
Low pressure ullavanga kudikkalama
I have pcod shall I take this shake doctor??
Sir soaked dry fruits ah juice ah yedutha athula irukka fiber contents poidum nu solranga is that true....? Dry fruits ah raw ah yedukalama illa juice panniklama sir
Talk about hemorrhoids doctor. Even gastroenterologist are not talking enough about diets. Just generalizing about eat lots of fruits and vegetables. But am following ur suggested kind of diet and not taking fruits. Having lots of vegetables on daily basis. I got recently hemorrhoids pain.
Discuss with your gastro doctor friends and give your insights. Thanks
Sir fatty liver irukaravaga idha kudikalama adhavadhu nuts kamiya pottu kudikalama
Sir...How to cure or reduce veezing ? Tell about Lung improvement..
Sugar patience sapulama.. Back spinal problem iruku so sapulama sugar vera iruku
Uric acid problem eruku sir weekly 3 times morning breakfast adukulama
முட்டையை குளிர்சாதன பெட்டியில் வைத்து பயன்படுத்தலாமா? எத்தனை நாள் வைத்திருக்கலாம்?
2 days only
Nuts dry fruits difference பற்றிய விளக்கம் அருமை Dr Sir
Sir, very informative video. In my opinion nowadays taking this dry fruits and nuts juice early in the morning has become a trend because some influencers who also call them as doctors are misguiding common people. They are potraying that to be healthy we need to spend a lot of money to buy nuts and dry fruits. The taboo that revolves around the fact that to stay healthy we need to spend hefty amount on organic foods and nuts and dry fruits should be put to an end. You are doing an amazing job. Thank you so much sir
Heart patient who did bypass surgery once and placed Stent twice can consume this nuts and dry fruits Milkshake? Please explain. My father had the above problem. Can he take so?
sir intha dry fruits ooravaikira thani use panalama...dry fruits seirathuku niraiya chemical use panithan make pandranga so atha ooravaikira water ah use panalama venamanu konjam theliva paduthunga
Hi doctor... ithe mathri innoru explanation venum... dry fruit & nuts milkshake mathri mrng saththu maavu (nuts , pulses & millets) kanji kudikranga ... Athula enna benefits iruku epdi enna measurements la eduthukalam nu sollunga... babies ithaye mrng breakfast ah sapdranga ithu stomach filling ah energy kudukuma
super, clear explaination about dry fruits and nuts,... am clear now to take nuts with little bit dates and dryfruits because am keeping diet in food level not other formats , this useful info for me.. Thank you doctor
Dr Axiom Karela Jamun sugar control juice atha paththi konjam sollunga
Nandrigal Samiyo
Pregnancy time la kudikalama sir
Sir i am a pregnant woman
I am taking this dry fruits juice for past few weeks on alternative days
Ingredients:
5-6 almond
5 cashew nuts
5 walnuts
15 - 20 dry black raisins
4 black dates ( small size )
2-3 fig
I used to wash these ingredients and soak in water for 6-8 hrs and remove the skin of almond ( i used to soak almond separately and discard that water alone) and grind all together with the soaked water and don't add sugar and milk.
I take this at evening instead of snacks.
Is it ok to continue or not sir?
Weight gain videos poduga sir
I tested the following recipe with CGM and it did not spike my glucose level:
1. Mixed nuts (Walnuts, almonds, pistachios and less cashew)
2. Quarter or half cup fat free yogurt
3. Half avacado
4. 1 banana or 2/3 dates
Taking this as breakfast instead of ‘evening snack and mostly after excercise.
Recently adding two spoons of chia seeds as well.
Soak nuts for few hours and throw the water, wash nuts before use.
Also soak chia seeds few hours before using it. Don’t use it RAW since it has power to expand which may cause people to choke.
Cold cough moochi viduvadhil siramam ullavargal nuts and dry fruits saapidalama sir please sollunga sir
சார் ibs iruku intha juice kudikklama sir morning la ana ibs naala weight loss aguthu sir weight gain kudikklama Sir
Weight loss ku nut only shake kudukalama without milk
Very useful information sir
Thank you sir ❤❤❤
Dry fruits juice kudicha weight gain aguma ?
சார் சின்ன வெங்காயம் பெரிய வெங்காயம் எது நல்லது வேறுபாடு என்ன???
தெய்வமே சரணம்
Aachi badam drink mathiri packet powder la erukrathula badam drink kids ku kudukalama sir...
Breathing exercise pathi solunga
Doctor BP ulavargal kudikalama
Is it okay to soak it in milk overnight instead of water?
Doctor என்ன சொல்ல வராருநா "இருக்கு ஆனா இல்ல" 😂😂😂😂
.peanut pottu smoothie ready panrathale mayakkam,thalai sutru varuma? Enoda papa 10 years avagaluku weight gain ku kudukren. Kjm enoda doubt clear oanuga sir.pllsss👍
Sir my daughter is six years old... But only 16 kg and also asthma pblm... Give some suggest ion to increase weight
Speak about whey protein sir
During intermittent fasting, can we include nuts and fruits to a smoothie excluding dry fruits ?
In first trimester of pregnancy, can i take this milk shake sir??
Sugar.irukku. But.கொஞ்சம்.ஃபேஸ்.chubby.ஆக.இந்த.drink.குடிக்கலாமா.sir
Chubby cute... 😍
ABC malt good or bad plz doctor video podungaa
Sir, I'm having auto immune disorder(arthritis,my age is sixty,my diagnosis is undifferentiate connective tissue disorder, what all the diet can I take)
Deivame...🎉🎉🎉
Vising prablam iruntha kudikkalama
i am diabetic but last 3 days i drink milkshake with 25 badam 3 walnut 50 gram oats 3 dates 5 kismis 1 cup milk is it ok without sugar in morning empty stomach please advise me
Lotus seeds.. Makhana is it healthy sir ???
After dinner kudikalama ??
Can pregnant women drink this shake with water without adding milk
Sugar irkuravaga yan kudikakudathu
Sir dry fruits juice without added milk weight gain aaguma
Plz talk about red Banna benefits during weight loss
மில்க்சேக்கோட செவ்வாழை பழம் சேர்க்கலாமா. Bro 🤔🤔
Hello doctor I'm in Krishna conscious so I avoid taking onion and garlic.. but my sister saying if u avoid all this you will be sick... Is that true doctor..? What shall i do..?
Sir ஒரு ரத்ததில உடம்புக்குள்ள 100க்கு மேல பரிசோதனை பண்றாங்க. இந்த எந்த அளவுக்கு உண்மை ? Please sir ஒரு பதிவு போடுங்க உண்மைய உலகுக்கு விளக்குங்க
Baby ku kudukkalama
Thanks sir
More nuts little fig and dates with apple without sugar and milk nallatha sir
I'm taking this as breakfast on alternate days
யூரிக் ஆசிட் பத்தி பதிவு போடுங்கள் டாக்டர்🙏
Sir 6yrs old baby ku eve time kudukalama sir daily
we add fig and walnut too doctor
Sir badam paruppu thol remove pannama saptalama, saptida kodatha sir? Please sollunga?
I think idli sambar vida indha shake health benefits iruku idli has only maavu sathu......nuts has more benefits doctor honey pathi sollungha. ...honey is the best super natural food..elaa diseseku honey romba nallathu.....prohet mohammed super foods are honey pomegranate dates nuts olives. Figs also......it is really healthy engha quaranla iruku black seeds also ...mmm
Children சாப்பிடலாமா? Sir
entometrium thickness ah sari aha enna pannanum
Sir ennoda son age 14 years . pulmonary hypertension eruku. Entha drink kudukla ma
Utal sudu ullavarkal sapitalama sir
Thanks for good information
Sir.....nan ungala rempa yr ah follow panaren...Evening Ella nuts um raw ahh atha mattum saptutu thungalam ahh...ithanala weight lose agum ahh...
Sir pregnant woman indha milkshake ludikkalama
Sathu mawu patri sollunga sir😊 seeds potta sathu mawu weight loss pandrawanga sapidalama
Dr !we actually wanted to know whether it would be good for increasing HDL, minerals and vitamins needed for health. Not willing to hear energy. Video not full filled.
Yes
For me
Badam -4
Pista - 4
Cashew -2
Dates - 2
Fig -2
Dry grapes- 15 nos
No milk and suger
Add only water weelky thrice
Breakfast meal.
Sometimes add oats
Yenna benefits sis
@@kutttiyammaloversvlogs6043 Dr Sharmika sonathu tha sis I didn't see the difference because ipotha start panikiren weight lose ku breakfast meal ah try panre
@@catherinedennis3152 Dr.Sharmika va..Pls avanga soldradhu paadhi poi..paadhi unmai.. Adhillama Siddha padichavangalam Dr kedaiyadhu..
@@ponkumarr11 ok sis
@@ponkumarr11 doctor sharmika poi kuda sollunga paravala... Siddha padichavangala doctor ilanu sollathinga ... Siddha doctor um doctor ... Oruthavangala pidikalana ellaraium avamathika kudadu
7 years kidsku epd sir kudukka lam
Doctor but im using lower quantities 5 almond 2 wall nut 1 tea spoon chia seeds 1 table spoon sunflower seed 4 cashew 1 banana or 2 -3 dates 1 fig 10 numbers dried raisins... No milk and extra sugars
ஐயா நிலக்கடலை சேர்க்கலாமா?
Shall I take flaxseeds one teaspoon regularly sir? Is it advisable?
Tq dr for the nice info... I have a doubt.. Weather this juice is preferable for high bp one but no tablet is taken for bp
y don't u take medication?
It's highly dangerous to avoid medicine for High bp.. Alternatively u can inculcate walking in your daily routine
Thyroid problems írukuravanga idha kudikalama
Sir I have suffering from pcod and kidney stone. Pls suggest food plan
Pls add your diet with valai thantu and soraikai poriyal for alternate days it will definitely cure your kidney stone
Sir heydukalama sugar paticent plz solunga breakfastku bathil dry fruits juice kudikalama
Sir sugar vanthabin olliyavathu yen
Sir Can prediabetes drink this?
Hi sir,my girl baby is 3 1/2 years old . Her weight s 11kg.her birth weight 3 kg.she didn't gaining weight.
Breast feeding mother kudikalama sir ?
Enaku PCOD iruku doctor na dry athi 2 ,almond 3 ,black dry grapes 12 ,dates 2 over night soak in water and oru small pieces karupadi pottu juice morning kudikura....enaku HCB 6.9 tha iruku doctor so atha increase pana kudikura....ithu sariya
Beetroot juice murunga keerai sapdunga.
Is popcorn and makhan heathy
Doctor ennoda baby ku three month compelet airuchu intha two three days face yellow color la irukku ena reason sollunga pls bayama irukku oru vela machal kamalaiya irukkumo doubt ah irukku doctor na ipa ena pandrathu