Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
This is where all begin on my GBG Journey 🙌
Thank you!
So challenging but I feel great!
Thank you very much for sharing your sentiment. Please spread the word about our amazing Stretch routine.
Great work.thanks for sharing
Thank you very much, let us know how you feel.
You do a good job coach Mike🙏🏾
I appreciate you my boy
Love coach m
I get cramps near my hip during the bird dog lift offs, what can I do ?
I have trouble with the split squat, im more unstable on the left then the right. pretty sure I have a imbalance on that side.
is it advised to do this in the morning whem i wake up
It is advised to do this all the time as much as possible, whenever you can fit it into your daily routine. Please share.
❤❤❤
Where to get the shoes coach?
His shoes are vivobarefoot
This is where all begin on my GBG Journey 🙌
Thank you!
So challenging but I feel great!
Thank you very much for sharing your sentiment. Please spread the word about our amazing Stretch routine.
Great work.thanks for sharing
Thank you very much, let us know how you feel.
You do a good job coach Mike🙏🏾
I appreciate you my boy
Love coach m
I get cramps near my hip during the bird dog lift offs, what can I do ?
I have trouble with the split squat, im more unstable on the left then the right. pretty sure I have a imbalance on that side.
is it advised to do this in the morning whem i wake up
It is advised to do this all the time as much as possible, whenever you can fit it into your daily routine. Please share.
❤❤❤
Where to get the shoes coach?
His shoes are vivobarefoot
❤❤❤