Toolbox Tuesday Episode

I think we often want to blame the other person for our hurt…but what I am learning is that often the triggers that we experience and feel are often a projection of ourselves onto the other person. This reminds me of the article that I shared with you on my fb page many months ago called “everyone is our mirror.”
We don’t want to feel hurt…we don’t want to be wronged and often we don’t slow down enough to pause and reflect on how we have played our part in the disagreement or disconnect.
What if it’s an old wound that keeps showing up that just wants to be healed?
What I know is that we repeat old patterns that don’t serve us until we are ready to learn the lesson. Sometimes it takes us years. The good news is that age and life experience opens our eyes to see more of who we are and often we learn lessons faster and spend less time holding onto things that don't serve us anymore.
Every week at 10am PST I come on fb live to share what is on my heart & speak my truth. I am the owner of whole health family wellness, a life coach, holistic nutritionist, and one of the founders for Masterpiece Magic (a global online program for teens).
Love to you all.
Shannon Simpson
www.wholeheathfamilywellness.ca
www.masterpiec...