Kya Banana Se Weight Badhta Hai - Kitne Kele Khane Chahie - Kela Khane Ke Fayde - Banana Weight Gain

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  • Опубликовано: 4 сен 2024
  • Kya Banana Se Weight Badhta Hai - Kitne Kele Khane Chahie - Kela Khane Ke Fayde - Banana Weight Gain
    Today our expert will discuss does eating bananas increases weight (kela khane se weight badhta hai). She will briefly explain why you should eat a banana or does it cause weight gain? One banana has 100 calories in it. But it has fiber, vitamin B, and vitamin C which are good for our health.
    Ms. Aleena Amir is one of the top Nutritionists practicing at Healby Organic in Lahore. Ms. Aleena is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Aleena, please visit the following link or call 042-3890-0939.
    oladoc.com/ale...
    Eating bananas in your diet gives your body a good quantity of fiber and vitamins. Adding bananas (kele khane ke fayde) to your diet is more than adding sugar. We can add bananas to the salad to get a sweet flavor. A samosa has 200 to 300 calories in it and also a slice of pizza has a lot of calories in it. So, eating a banana instead of this junky food is good for your health.
    If you want to do snacking then it is better to replace it with a healthy diet. Eating a banana will give you a good quantity of fiber and also help you to reduce your craving for sweets. Eating a banana daily is also good for your skin. People with skin dullness and black patches on their skin can use a banana face mask to get rid of this problem. There are many other benefits of eating a banana (kele khane ke fayde). To know more about them, watch the full video.

Комментарии • 28

  • @oladoc-FindtheBestDoctors
    @oladoc-FindtheBestDoctors  Год назад +1

    Ms. Aleena Amir is one of the top Nutritionists practicing at Healby Organic in Lahore. Ms. Aleena is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Aleena, please visit the following link or call 042-3890-0939.
    oladoc.com/aleena-amir/?

  • @user-xi4gk6yr3d
    @user-xi4gk6yr3d 8 месяцев назад +2

    Kya skinny guys bhi banana ka use kar sakte he

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  8 месяцев назад

      Apne matluba doctor K sath appointment book karwane K liye call kijiye
      042-38900939

  • @tahiralishah9438
    @tahiralishah9438 Год назад

    Good

  • @DildaarHussain-qq8vk
    @DildaarHussain-qq8vk 3 месяца назад +1

    Nice g Hi

  • @sohaibgujjar5202
    @sohaibgujjar5202 11 месяцев назад +1

    Mam Urdu mein bat Kiya Karen har Kisi ko English nhi aati❤

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  11 месяцев назад

      Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
      042-38900939

  • @lionrajpoot7473
    @lionrajpoot7473 Год назад +2

    Ap buhat piyari ha many apko dekh ka subscribe kar liya

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Год назад

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

    • @CKKH.
      @CKKH. 10 месяцев назад +2

      This is called Tharki 😂😂😂

  • @CKKH.
    @CKKH. 10 месяцев назад +1

    Dr,ap boht cute ho 😊😄😇

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  10 месяцев назад

      Apne matluba doctor K sath appointment book karwane K liye is number par call kijiye
      042-38900939

    • @user-kc6gf9qj1z
      @user-kc6gf9qj1z 9 месяцев назад +1

      Kuch to khayal kro

  • @tariqalinaa3105
    @tariqalinaa3105 6 месяцев назад +1

    Kya fayda apko dekh dekh kr kamzore ho gay hen

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  6 месяцев назад

      Apne matluba doctor K sath appointment book krne K liye baraiye meherbani neeche diye Gaye number par call kijiye
      042-38900939

  • @traveltime4949
    @traveltime4949 Месяц назад

    kuj smj. ni ai😂

  • @luqmankhan7378
    @luqmankhan7378 Год назад

    Sara English humqy to kuch samj he nai aya

    • @oladoc-FindtheBestDoctors
      @oladoc-FindtheBestDoctors  Год назад

      Apne Matluba Dr k sath appointment book karwane K Liye neeche diye gaye number par call Karen
      042_38900939

    • @CKKH.
      @CKKH. 10 месяцев назад

      4 jmat padh laty 😂😂😂

  • @tahiralishah9438
    @tahiralishah9438 Год назад

    Good 😂

  • @faizi282
    @faizi282 Год назад

    Lakh di lant tere te😂😂😂

  • @tahiralishah9438
    @tahiralishah9438 Год назад

    Good