This banana diet is wonderful. Its actually works. This is only a 3 day ihave started this diet and i have lost 4 kgs in just 3 days. I was 81 when I have started and now I am 77 . First 2 days I haven't eaten any cook meal . I only ate banana but on 3rd day I am starving for cook meals so i ate 2 rotis. So I suggest you all when you start this diet you will feel very hungry so you can eat roti some times ❤️
Hi, I'm thinking of trying this along with her lemon detox drink , i also love bananas and I'm doing it before I go on holiday, can u pls advise exactly how u followed the banana diet pls as there's many mixed reviews on results, thx Lucy
It's amazing ❤️❤️❤️ i trird this diet for last 4 days & today i checked my weight & reduce 2kg 300 gm in just 4days Alhamdulillah ❤️❤️❤️❤️ Love from 🇧🇩Bangladesh
im fourteen years old and i took this diet unfortunatly my health condition gone bad so i consulted a docter and docter suggested to not take thease type of diets for below -18...... But didi apke exersices badi hi asardaar hai❤️thank you😍love frm kerala
They don't answer such questions. This will spoil your health as you have experienced and start yo yo effect. Means you will loose a little weight but as soon as you start eating so called normal food weight will always come back. At your age body is still in developing phase so it needs good nutrition. Just be active, avoid fried foods n junk foods. Eat more fruit n salads. Be active. Don't sit all day.
Thank you , Maine weight loss kiya is se 3.5 kg in 5 days but ab 5 days k aage bhi follow KR rahe hu m ,do din extra ho gaaye but ab weight loose nahe ho raha utnr pe he stuck ho gaya h ,why mam?
Hi maam, the way you speak and explains its really impressive. Maam, I have a question, will it be still result oriented if I combine your two diet plans, for example, on day 1: follow your egg diet and then on day 2, follow your banana diet. So on for at least 10 days.
@@samikshadeulkar8025 jarur hoga ji itna easily weight lose ho jata to sab patle ho jate hain jitna din me 5 kg kam hua hoga utna din me wapas bhi aa ajyega kam se kam 30 din lagta ha 5 kg weight kam karne ke liya wah bhi good diet with exercises
Hi mam..mera 4.5 k.g weight Kam ho gaya hai.thanks mam.but Maine Kal normal diet khayi tu weight fir gain Kar raha hai aap please help kare ki weight still ho Jaye koi video banaye ki diet ke baad kis Tara ki diet karni hai.please reply mam.
Hello Mam...if I follow this routine for 5 days ....and after that I can follow d old routine or u hv some other plan to continue regular diet....as I don't want weight to bounce back....pls suggest 🙏
Hello mam..... My mother is having thyroid... And her weight has increased a lot because of that... So can she have this diet or not???.. Please do answer.. My mother really need it..
@@namratasharma9182 I lose 2kg in 2 days but then I stop cuz I feel sick eating banana😂 but it work I suggest you to do it with workout so that u can lose weight
I am your new subscriber. You are very motivating. I like lunch and breakfast menu but can not eat banana sandwich in dinner. Can you give any alternative for that
Hi I am from Pakistan and reallly like your videos. Kindly give some substitute for peanut butter. Can we use 1 egg instead. And can we do our walk before dinner. Kimdly reply
Ma'am I want to ask question what if I take fullfat milk and add a lot of water like 2 glass water in 500ml milk will it become low-fat milk or tone milk??
Actually I tried this diet plan but when ate that porridge i feel like puking and pura din it was horrible headache horha tha....and bhot light feel horha tha...cant do this more than 2 days ......mam kya kare??? But it was effective though
I did it 4 days and loose 1.8kg, but can't do more than that as I was feeling very low on 5th day, may b bcoz of no salt. And next i follow her other diet chart and immediately gain 600gms. What kind of diet chart is this. Did exercise only in d morning from other link which is more effective atleast having inch loss which is clearly visible
I am very happy for you Dear Meera ! It's all your hard work and dedication . I applaud your motivation . I wish you a very healthy and life full of happiness .
It's all your effort and dedication my dear ! I am very happy for you ! I was small help for you makes it all worth it for me dear . I wish you all the best ..
Whatever feedback you get , always remember , my diet or some one else's diet ..in the end it's your dedication and motivation which will help you change your life for the better . I wish you all the best ..
I am starting this diet from 4/6/21...Very happy and feeling fresh my ag is 41... On second day I am also fresh. Please tell me after completing this diet how to maintain my weight...
@@dt.natasha ... Will do it..But please make a video on how to maintain...I am waiting.. One thing is your all weight loss video also following by me from last 6 days it's very enthusiastic. Thanks a lot.
maximum how long we can follow this diet and whn we achive our. demanding weight..thn how we,cn come wid normal diet... so tht we,cn maintain the weight which we reduced wid banana. detox diet. from past. 5 or 10 days. pls. suggest
Hi. I tried this diet and lost 1.6kgs in 5 days .wondering why it didnt work as you said. Also did 1 hour workout Was expecting to lose as per your suggestion. Nevertheless even this much is not bad 🙂. Will however try to complete 10 days. There is a solid craving to eat salty food. I have a query... Will i gain back the lost weight once im back to the normal eating routine? Please answer🙏
Why cannot we do this diet during menstrual cycle? I started this diet yesterday and today I got my periods. So now I should start after my periods basically or is it OK? if I continue banana diet??? Plz tell me
Ek bt phuchi thi Mujhe kuch acha nhi lg rha To kya m breakfast me 1 banana or lunch me thode se ots le skti hu Mtlb sb kuch thoda thoda Plz reply I'm 21 years old
So sweet of you Preeti Kothari You are welcome . Thanks for Subscribing to my Chanel . Dont forget to see all My Weight Loss Videos by Playlist ruclips.net/p/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6 Dont forget to see all my Weight Motivation Videos by playlist here :- ruclips.net/p/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE Your Friend and Well wisher Natasha .
Day 1 - 53.800
Day 5 - 51.350
I am so happy tq Mam for suggesting such a amazing diet plans
1st day 64.55kg
5th day 62.35kg but i eat roti or oats for dinner i only eat banana in the morning .tq mam❤
How much if banana fo Hou eat
20 mint. Morning walk👣
Morning drink
8am __Milk and 2 banana🍌
1pm _Lunch__oat and 1 banana
7pm__sandwich
Night__1 glass milk🥛
This banana diet is wonderful. Its actually works. This is only a 3 day ihave started this diet and i have lost 4 kgs in just 3 days. I was 81 when I have started and now I am 77 . First 2 days I haven't eaten any cook meal . I only ate banana but on 3rd day I am starving for cook meals so i ate 2 rotis. So I suggest you all when you start this diet you will feel very hungry so you can eat roti some times ❤️
Hi, I'm thinking of trying this along with her lemon detox drink , i also love bananas and I'm doing it before I go on holiday, can u pls advise exactly how u followed the banana diet pls as there's many mixed reviews on results, thx Lucy
Is this really true
Yes I tried it and the result was really shocking ..I reduced 5 kg in 7 days by this diet along with the exercise..
Apne kya kya kiya plz share
Which exercise??
Which one excries ☺☺
What is your weight now ? Did you gain weight?
Kya kya khaya app n....plzzzzzz reply diii and excise kon si ki thi
I tried this and i lost 4 kgs in 5 days it is literally magical. But you have to maintain your weight after that as well
🤗💕
U really lost 4 kg u did workout ?
@@liamary7723 yes i did intense workout and i still do workout and try to mange my diet :)
@@samianaseer9865 oh okay thank uuu
U really loss 4kg in 5 days plzz replay😳
I tried it for 3 day
First I think that it will not work
But after 3 days I shocked
I loss 4 kg in just 3 days
Thanks mam 😊
Really??
Seriously?
Me nai mantii
@Mohammed Mufaiz yes bro really but it included excersize and 1 hour walk every day + no cheating
@@waqarkhan287 i have lost around 23 kgs in 1 month but it included 75 minutes cardio every day
Amazing diet...i literally followed the diet for 2 days and lost 1.5kg...but i don't know if the weight loss will sustain... thanks mam
Keep it up
My weight was 60kg n now my weight is 59 in 1 day... Amazing videooo
like for real?
Ap ky vidos boht zabardast hy in shaa allah me zaror trai karongi is dait ko 3 din bad shiro karingi in shaaa allah
It's amazing ❤️❤️❤️
i trird this diet for last 4 days & today i checked my weight & reduce 2kg 300 gm in just 4days Alhamdulillah ❤️❤️❤️❤️
Love from 🇧🇩Bangladesh
Wonderful
আপনার ওজন কি ফিরে এসেছে
Really
Any inch loss???
I tried this diet and i lost 1.8kg in 3days..Thank you so much ma'am so haapy .love you ma'am love from odisa 😍
Yaku chadila pare aau wait gain hauchi ki extra rate re.. Ya blanc
Maine diet start kiya 2 days mai hi 3 kg wt loss huva hai thank u very nice diet plan
can you revise your answer and tell?
Mam peanut butter to high fat hota hain, kya main peanut butter ko avoid karke 5kgs 5 days mein loss kar sakti hu?
Today I am starting this diet. My current weight is 54.6. I hope this will work.
What ks the result now??
Woww main bhi zaroor apki diet try Kroun gi IN SHAA ALLAH
im fourteen years old and i took this diet unfortunatly my health condition gone bad so i consulted a docter and docter suggested to not take thease type of diets for below -18...... But didi apke exersices badi hi asardaar hai❤️thank you😍love frm kerala
Hiiii...place evide aan
Njanum 14 yrs aan
They don't answer such questions. This will spoil your health as you have experienced and start yo yo effect. Means you will loose a little weight but as soon as you start eating so called normal food weight will always come back.
At your age body is still in developing phase so it needs good nutrition. Just be active, avoid fried foods n junk foods. Eat more fruit n salads. Be active. Don't sit all day.
Hey im16 year old so me ye diet use kr skti hu
I tried ma'am, I lost 1kg in 1day, I m so happy it's my favourite diet plan, thank you
Really?
@@abihafatima9556 yes
Totally lie😒😒😒😒😒
@@missaradhya2385 have you tried this?, I tried and I loose 1kg in 1day
Really omg
Can we drink banana shake instead of eating them separately?
Hello ma'am it very interesting but can we try this during periods time and instead of milk can we take curd milk.atleast at night.
HI Mam, i retured 5 kg in 6 days, i used good life toned milk, is this right one?
thanks a lot for your help and support
Sheela Gurung sis it’s really please tell me i want to try ❤️❤️🙏🏼🙏🏼🙏🏼
Hlw
Please boliye
For Amazing Weight Loss Diet Recipes By Natasha Mohan , Visit - ruclips.net/user/DietRecipesByNatashaMohan
Today is my first day of banana diet i hope it will work bcoz i trust you❤
Instablaster
Saba khan plz share kare kitna kum hoa weight
@@SabaKhan-in7ww plz share kare weight kum howa
@@ayeshanoman1977 no dear only 1 kg hua tha
Thank you , Maine weight loss kiya is se 3.5 kg in 5 days but ab 5 days k aage bhi follow KR rahe hu m ,do din extra ho gaaye but ab weight loose nahe ho raha utnr pe he stuck ho gaya h ,why mam?
No take a break of 2 weeks atleast
Very motivative voice 👌 aapki video mujhe bahut acchi lagti h you always inspired me for waight loss 👍👍👍👍👍👍👍👍👍👍
Mam, eating banana during fasting can increase weight? Please tell me about this..
Very very helpful deit plan mam thank you very much u r really amazing😘😘😘😘❤️❤️❤️
Hi maam, the way you speak and explains its really impressive.
Maam, I have a question, will it be still result oriented if I combine your two diet plans, for example, on day 1: follow your egg diet and then on day 2, follow your banana diet. So on for at least 10 days.
Hi mam .....god bless you......
Maine only 5 days me 3 kg weight reduce kiya h ....thnks...
Kese
ky weight gain hta uske bad?
@@samikshadeulkar8025 jarur hoga ji itna easily weight lose ho jata to sab patle ho jate hain jitna din me 5 kg kam hua hoga utna din me wapas bhi aa ajyega kam se kam 30 din lagta ha 5 kg weight kam karne ke liya wah bhi good diet with exercises
Hi..pls tell that can kids take this diet plan???
Please please tell
Your channel is really amazing
Can we take direct cow milk which we r getting pure instead of packet tonned or skimmed milk
Can we add sugar to the milk at night. Please tell me the suppliment for sugar.
Use stevia
Hi mam..mera 4.5 k.g weight Kam ho gaya hai.thanks mam.but Maine Kal normal diet khayi tu weight fir gain Kar raha hai aap please help kare ki weight still ho Jaye koi video banaye ki diet ke baad kis Tara ki diet karni hai.please reply mam.
Hi so does replay I want to know too 😊
Hi mam! I've started this diet since 2 days. I wanted to know what exercises from your channel should I do for better results? Thanks :)
I'm a low bp patient
What can I do if I feel low.can i use vegetable soup once a day during banana diet
Bread available na ho to kuch aur bhi le sakte h kya plz suggest today
Ma'am, I am feeling constipated ....can u suggest what should I do...I am strictly following your diet..and lost 2 kgs in 2 days..plz suggest
Ma'am, plz reply
I lost 2.6 kgs in 3 days..its really effective
Seriously?
Really?
Yes...
Plzz tell
Did u gain weight after coming back to normal diet
Can we take green tea or green coffee with this ?
Today,i follow ur diet plain,update after 5 days,my weight is 72 now
Reviews??
Today is a first day of this diet plan mam .Let's see kya hota ha........
I have to take papaya otherwise I suffer from constipation by banana diet plan
Hello Mam...if I follow this routine for 5 days ....and after that I can follow d old routine or u hv some other plan to continue regular diet....as I don't want weight to bounce back....pls suggest 🙏
I have tried it mam i think i have lose about 7-8 kg thanks a lot mam
Hain??really??
In how many days
Mam
My five days complete
And o my god weight loss hua He sath Face v slim lg rha
Very very nice effective diet
Kese apka weit kam huva plzz hame bhi bhatai na
@@vrutikavrutu9209 yes dear relly work kiya, only 6 day's, 5 kg kam hua, jaise mam btyi same krna, work krta hi
@Anukriti....can I use Desi ghee instead of peanut butter?
@@glowwithhappiness2071 hello dear mera to aaj 4th day hy or mera weight loose nai hova mai ny b strictly follow kiya hy....
@@swethaashok7495 yes
Hello mam..... My mother is having thyroid... And her weight has increased a lot because of that... So can she have this diet or not???.. Please do answer.. My mother really need it..
Milk with or without sugar plZ SUGGEST
If we don't have multigrain bread which bread we should use
Alright I'll do this starting today I just finished my jogging workout and I will inform my weight after 5 days
Starting weight: 69.3kg
End weight:??
Did u lose dear
@@namratasharma9182 I lose 2kg in 2 days but then I stop cuz I feel sick eating banana😂 but it work I suggest you to do it with workout so that u can lose weight
I am your new subscriber. You are very motivating. I like lunch and breakfast menu but can not eat banana sandwich in dinner. Can you give any alternative for that
Hi I am from Pakistan and reallly like your videos. Kindly give some substitute for peanut butter. Can we use 1 egg instead. And can we do our walk before dinner. Kimdly reply
Mam peanut butter I don't like can I skip that pls reply me mam
Thank you so much mam for this diet all your video are very helpful
Aaj mera 4 days hai suruwat Dt 22 se kiya hae.mera 2.5 loss hone laga hae maam.Maam mera height 5'5 hae minimum mera weight kaha tak rak shakta hae.
Hi there I am trying this diet .Today is my first day and glad I could do it .Determined to do it for five days .Thank you 😌
Update me raho sis
Ma'am I want to ask question what if I take fullfat milk and add a lot of water like 2 glass water in 500ml milk will it become low-fat milk or tone milk??
Mam Amul milk le skte h ?
I followed this diet for 10 days i lost just 2kg
Par 10 kg kam hona chaiye tha na🤣🤣🤣
Why can't we do this diet with pcod problem
Apki body pe fat nhi hoga ya Kam hoga
Actually I tried this diet plan but when ate that porridge i feel like puking and pura din it was horrible headache horha tha....and bhot light feel horha tha...cant do this more than 2 days
......mam kya kare???
But it was effective though
I feel the same alrdy day 1
Yes I felt the same and took two tablets of headache
I have noticed taking little bit lemon juice in water, I end up having pains in my joints. How could I avoid pain?
Stop taking it it's harmful
I did it 4 days and loose 1.8kg, but can't do more than that as I was feeling very low on 5th day, may b bcoz of no salt. And next i follow her other diet chart and immediately gain 600gms. What kind of diet chart is this. Did exercise only in d morning from other link which is more effective atleast having inch loss which is clearly visible
Mam i have acidity issues and consuming lemon and vinegar creates problem for me. So can you suggest any other drink for my weight loss...
Hi mam I tried your egg diet for 5 days and it showed very good results I lost 5 kgs in 5 days
I am very happy for you Dear Meera ! It's all your hard work and dedication . I applaud your motivation . I wish you a very healthy and life full of happiness .
@@dt.natasha thnxx mam
Meera Meera 😂😂
sach me
@@mangeshthakare6189 yes
Madam can v have fruits like watermelon during mid meals along with this diet
You are such a wonderful person Allah bless you always ameen 💞💞💞🥀🥀🥀🥀🥀🥀🥀
Breakfast 2:15
Lunch 3:21
Dinner 6:43
Mam I am very much follower of ur channel...should we eat this all 5 days same meal plz reply
mam can i replace skim milk with full fat milk/almond/coconut milk? please guide..tnx in advance
I love u so so so so much dii .. U r my inspiration .. i can't believe it i lost 5 kg weight in 4 days love u a lot 💟💟💟💟💟💟
Did it really worked??
really? with banana diet ? or something else? please tell me i want to loss 25kg 🥺
It's all your effort and dedication my dear ! I am very happy for you ! I was small help for you makes it all worth it for me dear . I wish you all the best ..
Whatever feedback you get , always remember , my diet or some one else's diet ..in the end it's your dedication and motivation which will help you change your life for the better .
I wish you all the best ..
Look
I am starting this diet from 4/6/21...Very happy and feeling fresh my ag is 41...
On second day I am also fresh. Please tell me after completing this diet how to maintain my weight...
Have eat healthy dear ..that the one secret to maintain weight .
@@dt.natasha ... Will do it..But please make a video on how to maintain...I am waiting.. One thing is your all weight loss video also following by me from last 6 days it's very enthusiastic. Thanks a lot.
👍
last milk may soya almund waghair use kar sakty hy?
Can i eat oats for dinner too
maximum how long we can follow this diet and whn we achive our. demanding weight..thn how we,cn come wid normal diet... so tht we,cn maintain the weight which we reduced wid banana. detox diet. from past. 5 or 10 days. pls. suggest
I think we should loose weight slowly or you can say in a proper healthy way 🥰
3-5 days in my opinion
Yes maam it's workout I loss my weight 4kg in 6 days
waqai hi esa hua h plz tell me
@@kavishkavish8961
Yes
@@syedamariya4484 lkn kesy mjy bbtao mra 53 kg h ma 48 krna chah rhi
Really?
Iss diet se belly fat kam hua kya apka?
In how much quality do we have to take the sandwich 1 piece or 2piece??
Aoa mam kya is men hum koi fruit b nai ly saktay? aur koi kehwa wagair jaise ginger garlic ka plz reply
Kya is deit ke sath loki ka juice and orage le skte hai bich bich me
Mam amul milk use kr sakte hain kyaa.
Haa aur Amul Gee bhi 😋
Hello,
I have started your egg plan diet. can I alternate the egg plan diet with the banana diet ?
Hello hv u lose weight
Hi. I tried this diet and lost 1.6kgs in 5 days .wondering why it didnt work as you said. Also did 1 hour workout Was expecting to lose as per your suggestion. Nevertheless even this much is not bad 🙂. Will however try to complete 10 days. There is a solid craving to eat salty food.
I have a query... Will i gain back the lost weight once im back to the normal eating routine? Please answer🙏
You hv to maintain it count your normal diet calorie and see what you can do
All body not same
Atleast u loose little bit
cn we take. multivitamin. ... suppliments duribg the banana diet
Ma´m can we eat sprouts while under the banana diet.. Plz reply
Mam teenegers girls use kr sakti hain is diet ko plz mam reply for me
....
Haa kar skti h
Hy can we do this diet in Ramdan ?..
Yes
Hi, why have u mentioned not to do this diet if on periods ? Waiting for your reply ,Thanks ☺️
Bana is not good for periods
In periods our immunity is very low so it's chances for weakness
Why cannot we do this diet during menstrual cycle? I started this diet yesterday and today I got my periods. So now I should start after my periods basically or is it OK? if I continue banana diet??? Plz tell me
Api plz tell me subha shake ki jgha much or use kr skty hy nashty main
I'm gonna start this diet from tomorrow...Thank u for this recipes mam❤
Weight loss hua kya apka
Any change?
Hye mam i love ur receipies i want to know how to make skimmed or toned milk at home
I definitely gonna try it. I really want to lose weight plzz wish e luck friends
Mam I don't like peanut butter instead can I take vegetables in it
Instead of skimmed milk, can I use almond milk
Woooow ❤ mam may God bless you Thanks for diet plan 👸
Ek bt phuchi thi
Mujhe kuch acha nhi lg rha
To kya m breakfast me 1 banana or lunch me thode se ots le skti hu
Mtlb sb kuch thoda thoda
Plz reply
I'm 21 years old
What does breakfast look like? These are 2 bananas and a glass of milk (smoothie)?
Mam maine homemade peanut butter banaya hai usme himalayam pink salt dala hai ky use is diet use kar sakte hai plz bataye🙏
Plz muje ye bta den is diet k sth qehwa ya green tea p skty hain?
Love and respect from pakistan👌👍❤
Presentation is too good 😊
So sweet of you Preeti Kothari You are welcome .
Thanks for Subscribing to my Chanel .
Dont forget to see all My Weight Loss Videos by Playlist
ruclips.net/p/PLHnFIPNFTBnrA0tHWveqhgkstQNeqysZ6
Dont forget to see all my Weight Motivation Videos by playlist here :-
ruclips.net/p/PLHnFIPNFTBnrSvSMac5eYUBsaD1riinnE
Your Friend and Well wisher
Natasha .
Namasthe madam,I just love your videos. The way you explain is excellent .Very motivational 🙂
So sweet of you dear ! It means a lot to me . Thank you
Evining Me Egg add kar sakte hai mam
Hi Mam
I'm 15 yrs old with height 5'2 feet and weight 52 kg
Please suggest ways which I could do to lose weight..
It is really works n after that Wat should we follow to maintain weight