Lose 1 Kg - 2 Kg in 1 Day | Easy Diet Plan to Lose Weight Fast | Indian Diet Plan by Natasha Mohan
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- Опубликовано: 3 апр 2020
- Want to lose weight fast now ? Lose 1 kg -2Kg a day with simple & easy Indian diet plan \ Meal plan with Full day of Eating .In this Vegetarian Indian Meal Plan \ Diet Plan Natasha Mohan will explain to you with easy weight loss recipes. With this 900 Calorie Diet Plan, you can now Lose weight fast 10 Kgs in 10 Days and even achieve a bigger weight loss. Not only will you lose weight all over your body but you also burn your stubborn belly fat with my Pure Vegan / Vegetarian Weight Loss Diet plan which includes Full day of eating with delicious Healthy Low Calorie Breakfast ,Lunch and Dinner Recipes with Fat Cutter Drinks and Detox Water Recipe for Weight Loss .
#dietplan #loseweight #natashamohan #dietplantoloseweightfast
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT. 
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For Amazing Weight Loss Diet Recipes By Natasha Mohan , Visit - ruclips.net/user/DietRecipesByNatashaMohan
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Thnku so much mam apke episodes dekh ke mera 5 kg weight loss ho gya mai daily apki vd ko follow krti hu
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
Mam hm job krte hai to...9-6 ghr ni aa pate to koi aisa diet plan btaye jo hum easily follow kar sake or jyada se jyada weight loss kar sake jaldi se jaldi..jaise boiled chane ke sath and etc....koi diet plan job ke according btaye
Thanks for sharing.. but please give this diet plan for a week at leats... we are waiting
Namaste Natashaji.
The best video i ever saw on you tube.
Your positivity filled voice.
Your signature style in Each activity is appreciated.
Will follow suit
Creating a calorie deficit everyday by counting calories is the way. As long as our calorie output is more than calorie input, we will loose weight. Great recipes! Thanks for sharing.
Excellent Jobs - Thank you madam.
Wowwwww.. Amazing diet plan...... You r a magician... Snki health ka khyal krk jadoo krdeti ho yesb tips delr
Thanks so much and I'm so excited for this video is so true and I'm so happy for this Diet plan thanks again 😍😊🤩👌👍🙏
What can I have instead of soya
Very detailed and informative content 👍 Awesome efforts 🙌
Good rreceipt.Appre cited.
Thank you so much for your wonderful recipes 👍
Yes ma'am please share pranayam video eagerly waiting for dat .Tons of thanks 2u Dd for ur noble gesture at da earliest
Amazing recipe 😍
Nice to explain and way to speak. I really like your video, presentation and your efforts to make this. Thanks your one day diet plan really work and specially lunch recipes like it and very testly. thanks.
Mam it is so helpful
Good recipes to loose weight but would like to see more. Thanks for the help
Hello!
I'm glad to share my results.
This limited calorie value diet has helped me a lot in losing my weight.
Moreover I feel light healthy and fresh throughout the entire day
Thank you soo much!
Hello ma'am is this diet helpful for PCOD/PCOS
Thank u sooo much mam, it's really helpful for my wife, GOD BLESS YOU 🙏 mam👍👍👍 keep rocking
Thanks a lot
Such a amazing👍🤩😍 thnx mam
What can I have instead of soya chunks
@@Sanskruti-2222 yes
Substitut of soya chunk plz??
Can I use Paneer instead of Soya chunks? Don’t like Soya Chunks and not easily available. If I have to use non dairy protein can also use any of the pulses, like sprouts, Channa or similar.
I very much like the way she talks.. Very motivating 🙏💝
Mind blowing routine..
di aap bht ache se smjhate ho ❣️
Amazing recipes
You are amazing thank you for this video it really helped me a lot in my weight loss journey.
I'm so glad!
Healthy recipe and perfect routine
💕🤗
I am big fan of you, amazing tips, I am from Pakistan😍
If everyone will follow this for sure body and mind both will be fit.. Thanku ma'am ❤️ much love
I see in ur diet plan that
थोड़ा खाओ पर स्वादिष्ट aur healthy 💪 khao.
So thank you so much mam and God-bless you
Pls upload alternate nonveg diet too. This diet is too good.loved it.
Amazing and tasty 😋 and too good diet plan , thank u so much for it
💓
Have u tried??
Does it worked..
Have u loose 1 or 2 kg In a day
Itni jaldi weight loss is not good for heath we should consume according to our body weight and 1 kg is in a week is good not 1 kg in a day
Mam... Ur videos are magical... Keep sharing ur amazing tips for fitness ☺️...
Ap baat krte ho lgta h jaise ap bhut apne ho, dur se bhi pas lgte h ap.. Very nyc❤
Thanks mam batane ke liye 🥰🥰
Pls share vegetarian intermittent fasting diet plan if possible
Sach me yeh diet plan bahot badhiya he muje is se bahot fayda hua
Thank you 💗 Natasha
All dishes r very nice I'll try it I really like ur way to explain it 🥰
Can we take it daily according to routine ??? Ma'am Plz rply
Yes mam of course please you make a video on exercise
Good morning mam, Maine ye diet plan as it is follow Kiya and amezing result....I lose 3 kg weight. Before my weight 64. I am very happy. Mai last 1.5 months se weight lose try kar rahi hoon magar ab 1 din me maine 3 kg lose kiya.
Kitny dayz kiya
Nice diet plan thanks,👍
Mam your video is good. It will definitely show result if you follow the diet but problem is that after loosing weight if you go for normal diet all weight will come back. It's my personal experience. So if you want to maintain the weight of your body , you have to develop your body muscle mass by doing weight training and exercise.
I am.confuse bcos i cant do exercise
waooo..i hd seen many videos for weight loss..bt u r amazing nd inspiring too..m also strt fat cutter drink frm today
Mam kdi patta na ho to kya le
Update
Excellent diet ❤ thanks
Ur diet plan is so amazing
Thks dear nice And easy weight loss plan
Mam please u can make diet plan for 13 years girl mam
Hello ma'am
Soya is good for PCOD?
Bohat khob. Yar app. Ki videos dekh kar me me apna wait loss karna shuru kar dia hai
Hello 👋 Natasha jee yoga ka video jarur banaye mujhe aapke bataye sabhi tips bahut achche lagte hai. 😊 Thanks mam
Love tips u gave. Thank u. Lookig forward to more videos
So sweet of you 💓
Hi mam plz mujhe agar one week diet karna ho toh plz rply
Video is very informative, kindly share weight loss diet for a week.
Thanks Dear . Am sure you would love My English Weight Loss Channel too :- ruclips.net/channel/UCJMxEj6vqzN6GpiIzxds2iA . Do subscribe and press the Bell 🛎 Icon to get my latest notifications.
Please share some non veg diet plan. And also Ramadan diet plans.
Mam kindly suggest what to do with left out jira, ajwain and saup mixture.. after consuming that fat cutter drink..
U r very motivated for us..thank u so much
Hi mam.... Thanks you very much for motivate us God bless you
very nice n full of zeal video thnks alot
i am going to try this diet plan and update
already started
Can we use paneer instead of soya chunks
Thanks mane apki video 10 din pehle dekhi thi or unko follow kiya Mera 5 kg wait loss ho gya 🙏
Konsi diet follow ki thi aap n... Plz reply ji
Konsi vali diet dekhi thi app n ......
Addicted of Ur vedeios mam 👌 just keep it up 👍
Can you make one video for thighs and hips fat specially with diet plan for it !
i have one question.. can ww take something else with chapati for lunch???
Hello dear
Very good information
Daily same to nh kha sakte
Aur bhi btao...
Hmmm
I am from pakistan thank you very much and nice diet plan👍👍👍❤❤❤
Mam Teenagers ke liye full body easy exercise bataye na please or easy diet bhi
U r great dear god bless u my name manisha I am 40years my weight is 130kg u help me am thyroid highpo
Ramzan diet plan bataiye mam
5 days maintaining proper diet in Hubby place... N weekend going to mom's place i totally out of diet n eat junk foods nicely
I really like ur method of dieting
So nicee ma'am...u r so smart and beautiful
Siriously tasts soo nice first time tasty diet chart tx mam😄
is dite se kitna lose kia apne ?
Please make a video on excercise which can be done at home ?
Thank u mam itna achchha tarika batane ke liye 😀😀😀
Can you have subtitles in English please🙏🏼
Mam i need a pdf of ur recipes for belly loss and weight loss realli I appreciate your way of motivation and guidelines
Even I too need them
Really proud of you now I can try it
Very nice idea with simple rutien
Pls mam, upload video on how you do pranayam and Surya Namaskar
Make it with English subtitle plz Ma'am.
Thank You mam
Mam ap meri fvrt ho apki vidio apka andaz mko bhut pasand h mai to puredin apki hi vidios dekhti rahti hu
Very nice recipes I have 2kg in day weight loss with yoga and zumba
Isi diet plan se plss btayiye konsa yoga kiya tha apne 🙏🙏🙏🙏🙏
Mam, which Apple cider vinegar should be consumed in the morning
@Nargis Sultana thank you so much 🙏
I have thyroid can i consume soya chunks ??
Plz dont drink vinegar its really bad and Makedonien health problems
PCOD walo ke liye diet plan bataiye please mam 😭😭😭😭😭😭😭😭
But we shouldn't boil fennel seeds,, all the nutrition will be lost..
Just put the seeds in the boil water n let it sit for like5-10 min..n them drink this water ...
Thanks so much...very nice...
Mam can i take fruits in the morning instead of oats!
Mam, all your videos are very helpful for weight loss. I am a beginer. I can feel the difference in only two days. Very impressive.
Thank you 💕
This diet was working ah mam
Hi maam can u please upload videos on weight loss for people having ibs and gerd
Thanku dii for such instructions
Superb mam 👌its very motivational. Thanks a lot 😁
Difficult challenge
Must try
No pain No Gain
Love ur low fat diet plan
💕 glad to be of help
Thanks for good explanation u r soo good kash aap hamari beti hooti
Thank u mam i also follow this with my family member my dadi like ur homemade chai 😍😘
Most welcome 😊
Nice recepies, I will try this mam
Thanks for sharing such useful information. I have hyperthyrodism, cholostro and also osteoporosis. Is it adviseable to have soya chunks? In another channel it was told that those who have thyroid shud not eat soya chunks. Pl advice
Plz suggest
Yes , you should not eat soya if you are suffering from Hypothyroidism
@@dt.natasha plz giv altrnat of sooya
Bahot badhiya recipe and badhiya tips
We will try the same n revert to you will our experience
Look very Good
Can we add honey in that night drink??
I love❤😘 the way u explain us, I m really inspired by u frm 2marow I will start
Thank you mam apse bhut motivation milti. H mujhe
Really its work mam i and my husband try this diet from 2 weeks and we lose 3 KG weight , thank you for this information.