Deseeding tomatoes for salads can improve the texture and presentation. Tomato seeds can make the salad watery and the texture less appealing. Removing them also helps concentrate the tomato flavor without diluting it with excess moisture..
Cooking sprouted lentils in steam can help retain more nutrients compared to other cooking methods like boiling, which may leach some nutrients into the water. Steaming helps preserve the nutritional integrity of the lentils, minimizing nutrient loss. However, some nutrient loss is inevitable during cooking regardless of the method used. Overall, steaming is a gentle cooking method that can help maintain the nutritional value of sprouted lentils to a great extent.
Looks delicious! Thank you! ♥️♥️💯. God bless you! God bless everyone who reads this and love you all: make sure you know Jesus Christ as your Lord and Saviour everyone! He is coming soon! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15, 1 Corrinthians 15 1-4 and Romans 10 9 and 10
Hi ma'am.. Is it ok to have sprouts salad for lunch? Any accompaniment with this salad for lunch to fill the stomach. And I'm a great fan of your recipes which is the best, healthy and delicious. Thank you so much..
Nisha, I follow your sprouts preparation method and I am happy about the results. Ground nuts get smelly if I follow the same procedure. Is there any tip to avoid that?
1, Mam can have breakfast after consuming moringa juice 2, Which one gives good results for belly fat ( dried moringa juice or wet moringa juice ) Please consider this request & give your suggestion mam
Super delicious! Love this recipe. The peanuts taste so good!
I tried this yummiest ever sprout salad, thanks a ton angel
Delicious yummy healthy recipe thanks for sharing
Wow absolutely delicious food friend 👍 suuuper explanation 👏 super presentation 👏 very nice and healthy food 😋😋😋 yummy 😋😋 toooo wonderful
Very tasty I tried today ❤
Can you please tell why we are using black salt .Is it healthy?
Hey hi Nisa thanks I tried this perfect salad recipe its so yummy n really enjoyed this salad thanks dear for sharing this recipe😊
Wow superb and Nutritious madam 👌👌👌
It was tasty ma'am .....thank you maam ...this helped to to hit my protein goals to build my muscles a boon for vegetains like me 💛🤟🙌
Nice series of videos on weight management
Very healthy recipe
Hi dear Nisa hope you are well there keep smiling ... Your all recipies are very simple and easy to cook... .stay blessed
Thank u so much for this recipe
Most welcome 😊
Superb salad I tried it
How was it
Excellent👍👍
Mammmmm I tried this sooooooo tasty .. tq soo much.
Thank you
Very nice 👌🏼
Good recipe 👍🏼
Thank you 🙏
Most welcome 😊
Thanks 🙏🙏🙏🙏🙏
You’re welcome 😊
very nice
Nice a d Healthy 👌
Nice iam always prepared 10 days once
Mam, Pls mention the nutritional value of this
मस्त ❤
Very nice and healthy. Thank you. One question, why have you deseeded tomato?
Deseeding tomatoes for salads can improve the texture and presentation. Tomato seeds can make the salad watery and the texture less appealing. Removing them also helps concentrate the tomato flavor without diluting it with excess moisture..
I will definitely try this. Looking 😋
Hope you enjoy
Does the nutrition in sprouts reduce if we steam cook them?
Cooking sprouted lentils in steam can help retain more nutrients compared to other cooking methods like boiling, which may leach some nutrients into the water. Steaming helps preserve the nutritional integrity of the lentils, minimizing nutrient loss. However, some nutrient loss is inevitable during cooking regardless of the method used. Overall, steaming is a gentle cooking method that can help maintain the nutritional value of sprouted lentils to a great extent.
Healthy food
Hi Mam
Have you shared baked veg dishes of kerala made of rice flour. Please share links
Awesomeness salad mam…🤗👍😋
Thank you 🌸
Nice recipe 👌👌
It looks very delicious.
Thank you.
God bless you
Hope you will enjoy 😊
Hello ma'am what's is the best time to have salad. I mean in breakfast, as lunch or as dinner? Thank you
Can I use moth beans sprouts (mataki sprouts) for weight loss??
Looks delicious! Thank you! ♥️♥️💯. God bless you! God bless everyone who reads this and love you all: make sure you know Jesus Christ as your Lord and Saviour everyone! He is coming soon! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15, 1 Corrinthians 15 1-4 and Romans 10 9 and 10
Amen
Please post meal prep ideas. Badly need it by living in a foreign country
Energetic breakfast.thank you
Welcome 😊
Hi ma'am.. Is it ok to have sprouts salad for lunch? Any accompaniment with this salad for lunch to fill the stomach.
And I'm a great fan of your recipes which is the best, healthy and delicious. Thank you so much..
Try it alone for breakfast
Nice
Thanks
Thank you so much for the recipe mam. If possible can you please add nutrition details as well so that it will be easy for us to track the calories
Very healthy and delicious 😋 😍 😊 👌 😀
Super
Great recipe, how do you take care, clean your Imusa mortar and pestle.
rinse under running water, sun dry!
May I know if I can use curd instead of lime juice
Nisha, I follow your sprouts preparation method and I am happy about the results. Ground nuts get smelly if I follow the same procedure. Is there any tip to avoid that?
Super 👌
Thank you
Mam pcod me milk pi sakte h ya nhi. Mam pls reply
Can we half boil them?
1, Mam can have breakfast after consuming moringa juice
2, Which one gives good results for belly fat ( dried moringa juice or wet moringa juice )
Please consider this request & give your suggestion mam
How many kcal would this salad have, please tell me?🙏
My concern was if steaming the Mung Sprouts would reduce the nutrients? Can you say if steaming reduces their nutrients or not please?
Why we need to remove seeds from tomatoes 🍅?
How many servings is this please?
Mam please reply uricacide leshakti hu..
When to have this salad
Lunch or dinner
Calories pls
kidney stone person can having this ?
Take Kulthi dal recipe with little millets recipe,kidney stones decrease
Which kind of millets recipe
Hi madam good evening
Hi mam
Hello poonam!
Well explanation, healthy food and easy process, must try recipes to become healthy and weight loss .. thak you so much mam