Are you interested in improving your memory? My memory course www.blackbeltmemory.com is my best course and I don't think there is a better course available. Give it a try and earn your black belt in memory!
1-sleeping enough 6 to 8 hours 2-drink plenty of water 3-exercise 4-enough salt 5-decrease stress (meditation) 6-avoid excessive sugar 7-avoid excessive alcohol 8-small amount of alcohol is good! 9-turning stuff to a picture 10-mind palace
Here are 1 Get enough sleep 2Drink enough water 4/2 litters 3 run/ do exercise 4 stress yourself out 5 avoid excessive sugar 6 avoid excessive alcohol 7moderate your mind with pictures 8 palace. There is one missing!😁
As a person with ADD I can say that exercise especially helps memory . Personally I recommend doing it right when you wake up but I also drink plenty of water as well.
Easy habits that absolutely anyone can do to improve their memory. By taking a little better care of yourself and using a couple of simple strategies can truly have a profound effect and produce significant improvements in your results.
Ron is such a great coach. I have been watching his RUclips videos, and finally have taken the plunge, and started the Black Belt Memory course. I have to discipline myself to get started and stick with it. I know it will help.
1-sleeping enough 6 to 8 hours 1-sleeping enough 6 to 8 hours 2-drink plenty of water 3-exercise 4-enough salt 5-decrease stress (meditation) 6-avoid excessive sugar 7-avoid excessive alcohol 8-small amount of alcohol is good! 9-turning stuff to a picture 10-mind palace 2-drink plenty of water 3-exercise 4-enough salt 5-decrease stress (meditation) 6-avoid excessive sugar 7-avoid excessive alcohol 8-small amount of alcohol is good! 9-turning stuff to a picture 10-mind palace
I cut out salty foods and stopped adding salt on food My short-term memory is terrible So glad I watched this again (cause i didn't remember i'd watched it yikes) to get that valuable information from Ron One of the best videos I've seen on how to improve your memory And I've seen a bunch!! Thanks Ron!!!!
Get enough sleep (8hrs) in R.E.M. sleep. Drink water! Exercise (stimulates new brain cell growth) Get enough salt, but nit too much Don't get stressed-it's the worst for the memory. Could meditate. Avoid excessive sugar, or the hippocampus is negative,y effected Avoid excessive alcohol; bad expcially for long term But can have it in moderation, i.e. One glass of wine Learn visually, turn what you remember in ti a picture Use the mind palace for set places in the house
i swear ur video’s are so helpful yerstday i got imbarrassed in the meeting because of this issue of forgetting then when i sat alone i realised i’ve been with this issues ever since i was young and this problem can make you being chased away from work
It is better to invest now. You will never be younger than you are today and there will never be a perfect time to invest. Due to compounding, which Einstein called the 8th wonder of the world, you can get rich slowly from investing if you do it from a young enough age.
I'm trading with expert Mrs, Bonnie Berville , a regulated broker. Met her sometime early last year at a startup funding event. She had some interesting things to say about the state of algorithmic trading today, very obviously I'm seeing the results.
I have also been trading with her, The profits are secured and over a 100% return on investment directly sent to your wallet. I made up to $360,000 in 2months trading with her
2:03 Think about a time when you were going through a stressful period of time in your life... Here I am trying to think about a time when I wasn't stressed in my life :(
Yes it's positive in creative thinking and must be a sustainable stimulation, you can and estimate if you like it, just say I want to change my life for the best
Get enough sleep Drink enough water Exercise Eat enough salt and not too much Reduce stress Avoid excessive sugar Avoid excessive alcohol Moderate alcohol consumption can be good Mind remember what it sees more than it hears Mind palace associate pictures with furniture in your house
I've watched around 10 videos from ur channel, and I feel like stumbling onto ur channel was the greatest thing I've ever done. I'm on holidays and I feel great about my new year of education. ;) How do u not have at least a million subs?
Donna led me here. The trick to memory is caring about what you want to remember. I won't remember names of people who don't want me to remember their name. If such a person wishes to be offended by my memory.... maybe they should want to be memorable. Idols are ultimately trash. Alcohol will actively prevent your forming false thoughts (if you're normal); source: Drunk, by Edward Slingerland.
Love associating. I use this to try and remember words in other languages. For instance… there is an Island called the Isle of Arran. Aran in Scottish Gaelic is Bread. So I imagine a giant loaf in the sea surrounded by seagulls.
23 years old, drank alcohol excessively, don't do sports, so stressed that my hands even start shaking at times and dehydrated. I really hope, that there is still a way to reverse the damage.
Of course man, just give yourself a month of no alkohol, do sport and meditation for stress. I tried it and simply remember everything i wanted and feel great. Its just hard to continue this state xD
You don't know how thankful I am coming across your video..I used your memory palace technique to memorize King George VI's King Speech under a day..I never knew how effective it was until I tried it. I'm still new so it is kinda difficult. But the only difficult part was to think of images for the words xD..again thank you!
Hello Ronnie, I'm glad and thankful for all lessons .Your channel is so very amazing .I got A+ in my test and card and also the mind palace is so effective . greetings from Philippines ☺😍
Unfortunately, I came across with this channel new. Fortunately, It happened! 🤗 (I have anxiety, depression, irregular sleep, using too much sugar and drinking too little water. These bad habits makes it difficult for me to remember the words which I just learned. 🧐 I'll handle it!)
i started thinking of numbers as what they look like when typed on a computer, sometimes also colored in variety of ways, but i noticed that 100% of the time the voice in my head telling the actual word never went away, it just was very small, but always came before the visual thing actually happened
I’ve worked for a big city Fire Department on an Ambulance for 10 years and I remembered where most of the 70 or so Ambulances where located. I use this to remember numbers. For example if I have to remember number 2,104. I picture amb 2, 10, and 4. And I’m able to recall the number later. The mind palace sounds very similar. Very interesting and entertaining thanks.
*Set your smartphone in flight mode at night during sleep and keep your mobile another room.* *Benefits:* 1. Hair loss stop. 2. Memory become sharp. *Fact:* Radiation is the major cause for all such problems.
This particular mind exercising game “nonu amazing only” (Google it) amuses me a lot! My focus and ability to remember could improve by taking part in these games because they are very challenging. I never thought that my whole family will play this game as well and sometimes, we take part in the game altogether using only one mobile phone!
Thanks for the short and quick video. If it had been a long one, i would have forgotten the things first mentioned already. Me: doesn't drink plenty of water, eats too much sugar, always stressed Also me: i forget...things
To improve the your brain: #Enough sleeping #Plenty of water #Exercises #Avoid stress #Salt plays #Avoid a lot of suger #No problem a less of alcohol #A lot of alcohol no
For all my life i had a habit of eating big amounts of sweets. I have been overweight my entire life. My memory was always bad and my grades fluctuated, were bad often - although most of the teachers who knew me said I was intelligent. later when I got the chance to study, I failed. I know this might sound stupid, but why didn't anyone tell me that as a kid? My whole life is ruined and I'm pretty sure sugar played a considerable role.
Je suis une étudiante en fac de Médecine on rencontre chaque jour trop d'information qu'on est obligé de les garder à vie j'ai peur d'oublier ce qu'on étudie j'ai deja essayé beaucoup de techniques mais aucune m'a aidé mais en tous cas merci Monsieur Ron por vos efforts
Thank you so much, l am happy with your suggestions that you have given. I encourage you to make more like this video and give us motivation video to understand better.
I’m only eleven and I have I really bad memory but there are I lot of things that makes sense after this when you said exercise it reminded me that I do dance and I do like about seven classes but sense it’s like Christmas break I haven’t done much dance
I drink just a little bit of water every day. I usually sleep for 5-6hours. I'm stressed out so fucking often. I eat 1 normal chocolate bar almost every day and I also don't exercise. Yoo I see whats going on...
Trust me the memory palace is realy realy usefull and i first discovered it in joshua foer book moonwalking with einstein, and u made improve it more, i only have problem in remembring faces, i can memorise 45 image in 1min, 50 word in 1min, im still training on memorising numbers and cards
thank's u so much i'm à veterinary student and i need all of your advices.. i just found u and i'll keep watching u ♡ thank u so much just keep going you're amazing ! love from Algeria ♡
Hello Ronnie, I'm really glad and thankful that I found your channel. These are really amazing tips. But sometimes I face problem with my studying. I have a lot of subjects to study and memorise. And after a short period of time I get bored of studying, and I find myself forcing my brain to focus and study. And my desire for studying disappears after a couple of months! Can you please interpret why this is happening to me ? And is there any solution?
Wow. Another amazing reason to get off junk food. Love this video. New fan. New subscriber. I still don't know how to apply this to memorizing steps on my new job. Will have to keep watching. New computer program to learn kicking my butt and stressing me out. 😢
Love the channel, but as a Memory athlete myself I wish people would STOP saying "MIND Palace." It's Memory Palace or Method of Loci. The only reason for saying "mind" palace is trying to capatalize off of the success of BBC Sherlock. And as a lifelong Sherlock Holmes fanatic, I resent the fad. But I digress.
![How To 10X Your Memory & Learning [New speech]](http://i.ytimg.com/vi/HIdblMmSyl8/mqdefault.jpg)
![How To 10X Your Memory & Learning [New speech]](/img/tr.png)
Are you interested in improving your memory? My memory course www.blackbeltmemory.com is my best course and I don't think there is a better course available. Give it a try and earn your black belt in memory!
Yes
Yes Sir I really interested (ㆁωㆁ)
Yes
yes,Interested in improving my memory, I wish to be have strong memory
@@hallasrafik6775 Yeah Hallas! Me too! I'm also interested!!!!!! Hurrrrrraaaaaaayyyyyyyyyy let's see!
1-sleeping enough 6 to 8 hours
2-drink plenty of water
3-exercise
4-enough salt
5-decrease stress (meditation)
6-avoid excessive sugar
7-avoid excessive alcohol
8-small amount of alcohol is good!
9-turning stuff to a picture
10-mind palace
Sucks, I cant do 1,3, 4 and 6😭
Thank you 😊
Keep forgetting the habits
Here are
1 Get enough sleep
2Drink enough water 4/2 litters
3 run/ do exercise
4 stress yourself out
5 avoid excessive sugar
6 avoid excessive alcohol
7moderate your mind with pictures
8 palace.
There is one missing!😁
Eat salt in foods in optimum amount
bro i think you messed up.he says to avoid stress
If #4 was really part of this my memory would be the best lol
stress myself out 😂😂
As a person with ADD I can say that exercise especially helps memory . Personally I recommend doing it right when you wake up but I also drink plenty of water as well.
But I dont have time to exercise 😭
@@rubyamora4149if celebrities like the rock has time, you sure as hell do it stop making excuses
I agree with you.
If i do sports my brain gets more oxygen and I can remember more things.
But the swami vivekanand was not doing exercise or sports
Don't forget to believe in Allah
''Water is life in this life but not all
Allah made us of clay
Read and understand Quran
@@prakashchhatria6573 So? In the majority of cases, exercise brings more oxygen to the brain.
I got this video saved a year ago to watch later and totally forget about it 😂😂
I'm watching it after a year too
😂😂😂😂
😂
Hahahahaha
Broooo
Easy habits that absolutely anyone can do to improve their memory. By taking a little better care of yourself and using a couple of simple strategies can truly have a profound effect and produce significant improvements in your results.
1. Get Enough Sleep
2. Drink Plenty Of Water
3. Exercise
4. Avoid Lack Of Salt
5. Avoid Stress
6. Avoid Sugar
9. Visualise
Ron is such a great coach. I have been watching his RUclips videos, and finally have taken the plunge, and started the Black Belt Memory course. I have to discipline myself to get started and stick with it. I know it will help.
1-sleeping enough 6 to 8 hours 1-sleeping enough 6 to 8 hours
2-drink plenty of water
3-exercise
4-enough salt
5-decrease stress (meditation)
6-avoid excessive sugar
7-avoid excessive alcohol
8-small amount of alcohol is good!
9-turning stuff to a picture
10-mind palace
2-drink plenty of water
3-exercise
4-enough salt
5-decrease stress (meditation)
6-avoid excessive sugar
7-avoid excessive alcohol
8-small amount of alcohol is good!
9-turning stuff to a picture
10-mind palace
"Getting enough sleep"
Watching this at 1am
😂😂😂😂😂😂
5:15 am for me
Reading your comment at 1am in the dot lol
"Imagine youre cooking Steve." Truly a WTF moment for me lol. I'm going to remember that, but I might start remembering everyone as "Steve".
Lol
I cut out salty foods and stopped adding salt on food My short-term memory is terrible So glad I watched this again (cause i didn't remember i'd watched it yikes) to get that valuable information from Ron One of the best videos I've seen on how to improve your memory And I've seen a bunch!! Thanks Ron!!!!
Get enough sleep (8hrs) in R.E.M. sleep.
Drink water!
Exercise (stimulates new brain cell growth)
Get enough salt, but nit too much
Don't get stressed-it's the worst for the memory. Could meditate.
Avoid excessive sugar, or the hippocampus is negative,y effected
Avoid excessive alcohol; bad expcially for long term
But can have it in moderation, i.e. One glass of wine
Learn visually, turn what you remember in ti a picture
Use the mind palace for set places in the house
Sarah Rutter thanks
You have good memory
Thanks
Thanks. I'm changing my lifestyle.. No more late night videogames.
AP2002 b how’s that going?
I'm sleeping 5 hours per day...
Oh good
Good!
i swear ur video’s are so helpful yerstday i got imbarrassed in the meeting because of this issue of forgetting then when i sat alone i realised i’ve been with this issues ever since i was young and this problem can make you being chased away from work
I am so glad to hear this
your tips are so great
i got a big test coming up to graduate from high school i surly will use it
THANKS
how did u do
Memory Booster Supplement >> bitly.im/9nyUT (Get 1 Bottle Free)
How did you do nigga
It is better to invest now. You will never be younger than you are today and there will never be a perfect time to invest. Due to compounding, which Einstein called the 8th wonder of the world, you can get rich slowly from investing if you do it from a young enough age.
Investing in cryptocurrency now should be in every wise individuals list, in some months time you'll be ecstatic with the decision you made today
I heard a lot about Mrs Bonnie Berville and how good she is, please how safe are the profits?
I'm trading with expert Mrs, Bonnie Berville , a regulated broker. Met her sometime early last year at a startup funding event. She had some interesting things to say about the state of algorithmic trading today, very obviously I'm seeing the results.
Wow I'm just shocked you mentioned and recommended Mrs,Bonnie Berville thought people don't know her..
I have also been trading with her, The profits are secured and over a 100% return on investment directly sent to your wallet. I made up to $360,000 in 2months trading with her
The most helpful was of turning everything u wanna learn into a picture...that is just an amazing trick
2:03 Think about a time when you were going through a stressful period of time in your life...
Here I am trying to think about a time when I wasn't stressed in my life :(
03:00 a little booze makes me more fluent when speaking with locals. I feel it loosens me up! Others have said the same.
Yes it's positive in creative thinking and must be a sustainable stimulation, you can and estimate if you like it, just say I want to change my life for the best
Get enough sleep
Drink enough water
Exercise
Eat enough salt and not too much
Reduce stress
Avoid excessive sugar
Avoid excessive alcohol
Moderate alcohol consumption can be good
Mind remember what it sees more than it hears
Mind palace associate pictures with furniture in your house
picturing something as an image has helped me a lot with studying and cramming in last minute information
Somehow, the mind palace technique always find its way into this incredible man's videos xD
Sherlock fan
I even forget what image I came up with, to remember the thing I was trying to remember!
I've watched around 10 videos from ur channel, and I feel like stumbling onto ur channel was the greatest thing I've ever done.
I'm on holidays and I feel great about my new year of education. ;)
How do u not have at least a million subs?
Video posted 8 years ago, and it is still relevant! Thanks!
I appreciate that!
Donna led me here. The trick to memory is caring about what you want to remember.
I won't remember names of people who don't want me to remember their name. If such a person wishes to be offended by my memory.... maybe they should want to be memorable. Idols are ultimately trash.
Alcohol will actively prevent your forming false thoughts (if you're normal); source: Drunk, by Edward Slingerland.
Love associating. I use this to try and remember words in other languages. For instance… there is an Island called the Isle of Arran. Aran in Scottish Gaelic is Bread. So I imagine a giant loaf in the sea surrounded by seagulls.
That’s great
23 years old, drank alcohol excessively, don't do sports, so stressed that my hands even start shaking at times and dehydrated.
I really hope, that there is still a way to reverse the damage.
Of course man, just give yourself a month of no alkohol, do sport and meditation for stress. I tried it and simply remember everything i wanted and feel great. Its just hard to continue this state xD
Hey, Ronnie, people in Brazil love you!!! Thanks for the posts.
+ronnie white Come for Carnival...😊😊😀😀🙌🙌
Hey vou ser
Lúcio Valente he is not from Brazil,,,,,,,, he is from India🇮🇳
@@donaltrump9372 are you insane, he's not from India.
hopkins101 Now who are you to hit on my comment??
You don't know how thankful I am coming across your video..I used your memory palace technique to memorize King George VI's King Speech under a day..I never knew how effective it was until I tried it. I'm still new so it is kinda difficult. But the only difficult part was to think of images for the words xD..again thank you!
Jebb Samsonite Talle did it work?
Instead of pictures u can imagine like movies. Movies r better than picture to remember things
I am telling u this from my self experience.
good for you
well be thankfull because i cant even memorise the 2 times table
I had thought of something on a fearless video and then two seconds later a ad pops up and im like wtf did i think about
Hello Ronnie, I'm glad and thankful for all lessons .Your channel is so very amazing .I got A+ in my test and card and also the mind palace is so effective . greetings from Philippines ☺😍
Thank God my mother recommend this video. I hope it can help me to improve my memory
I hope so!
Unfortunately, I came across with this channel new. Fortunately, It happened! 🤗
(I have anxiety, depression, irregular sleep, using too much sugar and drinking too little water. These bad habits makes it difficult for me to remember the words which I just learned. 🧐 I'll handle it!)
I am glad you are here
Watched all of the videos in one day. Amazing.
Mind palace is something that I learnt by myself and it really is amazing!!! Keep up the good work!
That sugar linked to bad memory and depression in the hypo makes sense. I forget people’s name as soon as I’m done shaking their hand 😂😭
i started thinking of numbers as what they look like when typed on a computer, sometimes also colored in variety of ways, but i noticed that 100% of the time the voice in my head telling the actual word never went away, it just was very small, but always came before the visual thing actually happened
I’ve worked for a big city Fire Department on an Ambulance for 10 years and I remembered where most of the 70 or so Ambulances where located. I use this to remember numbers. For example if I have to remember number 2,104. I picture amb 2, 10, and 4. And I’m able to recall the number later. The mind palace sounds very similar. Very interesting and entertaining thanks.
To improve your memory, you should exercise your brain. If you hear a phone number, don't write it down, repeat it to yourself up to 15 times
I seriously need this I have an exam coming up to get into high school and me having bad memory I get stressed 😂
Subscibed ! as a medical student i can say these are good advises !
Yes
Except for alcohol though
it's true but why I can't handle
That's exactly why I am here:-:-)
I don't know much about Medical Science, but I imagine that you rely heavily on memorised facts.
*Set your smartphone in flight mode at night during sleep and keep your mobile another room.*
*Benefits:*
1. Hair loss stop.
2. Memory become sharp.
*Fact:*
Radiation is the major cause for all such problems.
Thanks Mr. Ron White for suggesting 10 good habits to improve memory
People in the world love you, I guess. Thanks for sharing your priceless wisdom
Your videos has helped me a lot. Now my way of learning things changed. Thank you so much
I do many things for my memory and it is improving😃😄
Thanks for Everything
This particular mind exercising game “nonu amazing only” (Google it) amuses me a lot! My focus and ability to remember could improve by taking part in these games because they are very challenging. I never thought that my whole family will play this game as well and sometimes, we take part in the game altogether using only one mobile phone!
Loved the tip on 4:22. Brain remembers pictures
Hello sir please give me some advice increase brain power
Know I know what the hell is happening with me.. it's the stress. Thank you so much!
Thanks for the short and quick video. If it had been a long one, i would have forgotten the things first mentioned already.
Me: doesn't drink plenty of water, eats too much sugar, always stressed
Also me: i forget...things
Thanks for sharing!
thanks dear ron,thanks for your great uploads that help me alot thank you thank you thankyou
I remember every thing for one year ago
I love how fluidly you talk. Great video. In the army I gotta study for the board. Thanks awesome video
yup if you want a good memory for enough study or for any, do yoga and meditations which will make you so
To improve the your brain:
#Enough sleeping
#Plenty of water
#Exercises
#Avoid stress
#Salt plays
#Avoid a lot of suger
#No problem a less of alcohol
#A lot of alcohol no
Improve :- means to change a something in your life in hobbies and structure better than first worse than that in the future
For all my life i had a habit of eating big amounts of sweets. I have been overweight my entire life. My memory was always bad and my grades fluctuated, were bad often - although most of the teachers who knew me said I was intelligent. later when I got the chance to study, I failed. I know this might sound stupid, but why didn't anyone tell me that as a kid? My whole life is ruined and I'm pretty sure sugar played a considerable role.
Je suis une étudiante en fac de Médecine
on rencontre chaque jour trop d'information qu'on est obligé de les garder à vie
j'ai peur d'oublier ce qu'on étudie
j'ai deja essayé beaucoup de techniques mais aucune m'a aidé
mais en tous cas merci Monsieur Ron por vos efforts
You're amazing sir. Thank you for the video really helpful, because I have difficult to memorize.
Thank you so much, l am happy with your suggestions that you have given. I encourage you to make more like this video and give us motivation video to understand better.
I appreciate that...my son who is ten need these pieces of info...to get to the next level...
Thank you so much from Russia 🇷🇺
I agree with the high water consumption because it was also told by world health organization
Great video Ronnie ! We Love you too in Réunion Island ! 🤗
Thank you Ronnie we love your channel we will keep supporting you so that you will teaching us more knowledge
I’m only eleven and I have I really bad memory but there are I lot of things that makes sense after this when you said exercise it reminded me that I do dance and I do like about seven classes but sense it’s like Christmas break I haven’t done much dance
Sir மிக சிறந்த விளக்கம் அருமை
I drink just a little bit of water every day. I usually sleep for 5-6hours. I'm stressed out so fucking often. I eat 1 normal chocolate bar almost every day and I also don't exercise. Yoo I see whats going on...
Szef 😱😱
yea. Its been a week after this comment had been posted and nothing changed.
What the fuck I'm doing /w my life.
The worst moment is just as you get use to your shitty life style and don't care anymore lmao.
I'm really gonna try this cause this it's like I forget thinks in a blink of an eye
ur my new teacher now
This video was absolutely amazing! Looking forward to future content! Thank you!
Trust me the memory palace is realy realy usefull and i first discovered it in joshua foer book moonwalking with einstein, and u made improve it more, i only have problem in remembring faces, i can memorise 45 image in 1min, 50 word in 1min, im still training on memorising numbers and cards
I can forgot things easily, I hope this can help me
Me too
thank's u so much i'm à veterinary student and i need all of your advices.. i just found u and i'll keep watching u ♡ thank u so much just keep going you're amazing !
love from Algeria ♡
👏😁😀😊
Hello Ronnie, I'm really glad and thankful that I found your channel. These are really amazing tips. But sometimes I face problem with my studying. I have a lot of subjects to study and memorise. And after a short period of time I get bored of studying, and I find myself forcing my brain to focus and study. And my desire for studying disappears after a couple of months! Can you please interpret why this is happening to me ? And is there any solution?
Sleep
Water
Exercise
Salt
Stress
Sugar
Alcohol
the most useful video on this topic that i have ever seen thank you,i think i can improve my memory with this
he is really a very good brain teacher .i am gonna try all these ways to increase my memory
I learned something new. thanks for the tips
Please help me when I study my brain start sleeping and I feel so depressed and what can I do?
1. Don't study when lying down
2. go for a walk or run before you study to wake you up
3. Study for 25 minutes and then take a break to stay alert
Learn how to relax. What will happen if you fail. Try not to be stressed by failure. Know that failure is a step forward to success.
4:12 Think of Stone Cold Steve Austin giving your Grandmother a stunner. I 100% guarantee you'll never forget that Steve lol
Oh wow ha
"No longer think of the name Steve. Think of a stove and Imagine you were cooking Steve!" 😂😂😂 Omg!! This literally made me LMAO😂👍🏼
These are one of the videos that I would put in my watch later and 90% forget to watch 😭
Thank you soooooooooo much sir. God bless you for your wonderful support
Thanks a lot Ron
Thanks for teaching me how to study by RUclips. These help me to improve English skill from Japan
I am gonna use it for my test on Friday and I will see😇thank u very much
I fucking love you man. Passed my exam using the last two methods
You are amazing Ron....as I am studying 11th..it is so helpful for me... I just love you.... thank you so much...😃😃😉
thank u helps a lot i hope ths could improve my memory because ill be taking a cadet admission test, thank u so much
You can do it
If u r busy...just read this...😃👉
sleep
water
exercise
don't stress a lot
enough salt
avoid lots of sugar
mind palace
Also small amount of alc
I'm just a 12 year old and I'm aiming to get higher scores at school so I'll try this ty
Visualization technique basic but effective
I agree
Wow. Another amazing reason to get off junk food. Love this video. New fan. New subscriber. I still don't know how to apply this to memorizing steps on my new job. Will have to keep watching. New computer program to learn kicking my butt and stressing me out. 😢
Love the channel, but as a Memory athlete myself I wish people would STOP saying "MIND Palace." It's Memory Palace or Method of Loci. The only reason for saying "mind" palace is trying to capatalize off of the success of BBC Sherlock. And as a lifelong Sherlock Holmes fanatic, I resent the fad. But I digress.