Heavy Arm Day With Iain and Hany
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- Опубликовано: 4 окт 2024
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Film and Edit by: @calvinyouttitham5076
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #mrolympia #rawnutrition #chestday #backworkout #gymtour #gym
"David doing his little David workout" is too funny 😂
fr little David over there 😶while chris and lain like some sick mfs💪💪
Translation. “David is over there saving his fuel and not taking any sets to failure” lol
David Laid seems like an introvert who likes to talk a lot..😂
Yeah but a big guy too 😜💕
@@bumetyanuba4231
Same could be said about Chris
@@sheldoncooper8199he really isnt that talkative
We exist
@@sepix048
Oh i am a New Fan So i wouldnt know.
Cbum is the face of the bodybuilding industry
The babyface.
Noshit sherlock
More like the handsomeFace@lolololalala8225
You’re the glazer of the glazing industry.
Born 5 years ago?
Cbum Arms day with iain, David & Hany rambod
Raw nutrition Club Grand Opening day 2 ,0:00
Gymshark, Bum Energy, 0:31
1. Ez-Bar Biceps curls
2:41, 2:49,
2. Ez-Bar Spider curls
4:07, 4:19
3. Preacher curl machine
7:57, 10:41
4. Incline Hammer Curl
11:40,
5. Cable Triceps Pushdowns 12:53
6. Cable reverse Grip Triceps Pushdowns 15:08, 15:57
7. Seated Triceps dips Machine
18:37,
Enjoy mates 🇦🇺
Cheers
Will do it next arm day
Thank you kind sir
I was just about to take notes and write it down my self haha
Thanks!
@@norbertosolis9491please don’t. This is way more volume than needed for arm growth among naturals
The Bond between Hany and Cbum is just amazing I love em watching ❤
Love seeing iain and Chris working out together, Ottawa boys representing bodybuilding right
Its crazy...people say this new guy or that new guy looks like Cbum....then Cbum really walks up and nobody looks like him. True story. 💯
I love it when Iain and Chris are together
If Hani had trained Iain at his peak in his career, he would have placed a lot higher at the Olympia, for sure!
No, genetics can only take you so far, especially in the pro scene.
@Vilify I agree 100% but notice I said higher as in placings and not actually win it. Hany would have brought him in at he's absolute best like he does with all he's athletes, they all have that polished look!
@@Waz-G 100% agree.
my exact thoughts
Perfect time this dropped! was debating on what to do today guess im going to try this workout
God bless you man
Can see the real effort and the lock in comin
Iain looks fantastic! Glad to see him doing well in retirement!
CBum working out with Victory playing in the background is the ultimate video game
Hey Chris just bought some Thuper Thavage and tried it for the first time yesterday! Full scoop dosage and that shit has me CRACKED at the gym bro! Absolutely love it. Thanks for staying raw and authentic throughout your career!
The legend
Love seeing Iain back in the videos
Hany is always coaching. Love that guy.
Vamos muy pronto allá
Hany just lit a fire under Chris and Ian’s asss 🔥🔥🔥excited for this year 🫡🫡
Just the motivation i need Tomorrow is Arm Day.
C Bum 's coach and Cbum training with Legends' coach.
Iain an Hany great seeing you guys,the new gym will do great,probably make alot of champions hopefully
love the videos man been rockin with you for years now and every video is js an inspiration to do great everyday 💪🏾💪🏾
Always put the brother in law in your video’s 🔥🔥🔥
I'm doing one of your workouts Champ. Trying to get huge everyday!💪🏽
Love you Cbum
Queremos verte en open, vamosssssss
Good Workout greetings from Mexico!
Will watch next Friday, my next arm day date, cheers 👍🏿👍🏿
Wish you the best man! You are an inspiration to people like me. Much respect 🤜🤛
David doing his little david work outs to stay little david haha
That Boy got his hair back. Wooooh, he acting up ayyyyyyyyyy. 🎉🎉🎉🎉🎉🎉Bro, you back wit it. I respect it. 🙌🏿🙌🏿🙌🏿🙌🏿🙌🏿
Just finished arms, great day
i cant hear anything but the barbell and the music in the beginning
...and there's nothing wrong about it
Hany was on some next level shit this workout. Love fired up Hany.
the intro was awesome 😎
It's impossible to not love Hany for who he is and things like this 19:43
He's the best man xD
The king 👑👑
Hair looks good
Cbum the best.❤.
Bro can someone make an edit of Iain bro is so underrated
🙏🙏
Love your content❤️🔥❤️🔥❤️🔥
motivación al 100%
Gym time. Was going to chill. Now im omw before work😂
Me fascina la estetica de Cbum ...
I wanted to see your triceps stretch on overhead extension 🤩
Bro, your videos are gold.
Thank you
Hey Chris, Missed the videos, hope bradley is doing well.
1:33 ay tu marido BELCAST
LMAO 18:38 David in the back when Chris is bright red "thats about RPE 7 "
This dud looks like a Superhero character 😂🎉 that physique is on another level
A video on warmup
If you think CBUM will be the 6x classic Olympian champion, like this post!
Maquina
Bon courage
I want arms like CBum!! The Fucking 🐐
0:18 handsome fella far left. thank ya Chris and RAW for an awesome weekend!
Iain making a comeback to the Olympia stage coached by Hany... would be a 🔥 storyline
Love you brother
You know I don’t think Hany gets enough credit for what he does the guys a legend he’s the best in the world at what he does.
Now I don’t really wanna go back on gear do you think I could just run an anavar only cycle??🤔
Congrats Chris !
Iain was like fuck me wtf when asked to pose 😂😂
Literally lol
Ok Man! Best and Big 👏👍 Olympia 2024 heavy and Best 2023! Let's Go Baby! Import RAW, whey and energy drink Bum in Brazil!
Seems like Its been a while since you posted a video with Hani. I was starting to wonder if you were still working with him. Glad he's still sticking around.
How's your knee.
7:23 ian looks great
PLs come in France we do need this mentality about sport !!!
Love you❤
This video is a masterpiece
Big up
CBum's biceps are insane ...
These vids always make my day!
He’s the reason why we all in love with bodybuilding, i love CBUM a lot he’s my inspiration
Impressive arm workout with Hadi
Ian needs to come back .. please , we missing your presence big man ! Let’s go , one more time
I was bummed when he retired before the Olympia, but I get it, he’s putting his health first also him and Melissa are trying to have kids. Wouldn’t be worth the risk for him to come back, he had a solid career tho.
@@YoMomma1337 one of my favorite bodybuilders, I totally get it just a wish is all lol
Gogo cbum from Philippines
Ya esta hany rambod metiendo caña al bombas
Vamos 6 mr .olimpyc
Whats the difference between spider curls and preacher curls?
The bíceps has a better extension in spider curl, but isn’t that much.
6x Campeão, 2024.
"old man still got it" Im 65 and its arm day...
Вот бы пожать руку Крису бамстеду.
Cbum is best luck in world so nice in name ❤❤ best bodybuilding you are 😊😊😊😊😊
💪
I learn from him😂
Good stuff😁
Bro david want to join the workout being a cameraman tho 😂
Chris
1st comment ❤ love from india❤
C bum has built an era like Arnold
Quite the exquisite physique you got there son
Chris’ arms look short, but they still 💪🏻😂
Bum-Bod still wipes the floor with ... well with basically everyone. Chris will be Mr. O as long as he wants to compete period.
From the sneakers to the music playing in the gym… I knew Chris was a real one! 🫡 let’s go champ!
Ain love Brasil❤️
❤❤❤❤❤
❤
Cbum+Hany=👑
We all know why David laid is not training with CBum 😂
That's literally my arms day plus I hit some Delts
Hafthor Timberlake killin it
Awww shit, Conan the Byebyebarian in the houth
event was insane definitely coming back to enjoy the gym soon