मामूली मत समझना इस छोटे से फल को | सिंघाड़ा खाने के 4 ज़बरदस्त फायदे | Water Chestnut Benefits

In this video, Dr. Saleem Zaidi will tell you about the benefits of water chestnut.
इस वीडियो में डॉ. सलीम जैदी आपको सिंघाड़े के फायदों के बारे में बताएंगे।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RUclips channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@RAJKUMAR-qi6sn]

अच्छी जानकारी दी है आपने इसके लिए बहुत बहुत धन्यवाद जी

[@PrabhakarSharma-qg4ov]

Very nice information Great work for you बहुत बहुत अच्छी जानकारी दी आप ने जारी रखें सिघड़े की सब्जी बनाकर खाएं और कचरी भी बना सकते हैं बहुत फायदे लाभ करी होती हैं 👍🧡👍

[@HealthyHamesha]

Thanks

[@taslimjahan1376]

Doctor sahab aapki har video bahut acchi hoti hai Salamat Rahe

[@janhavijoshi7429]

बहोत ही अच्छा इनफाॅरमेशन दी है धन्यवाद डॉ

[@HealthyHamesha]

Welcome

[@kachua810]

Dr Salim is a great personality

[@HealthyHamesha]

Thanks

[@rehanakhatoon4593]

Dor saleem ap bhut accha btay singhade pe 🙏🙏 shukria 👍🌹

[@bilkisbaghad4756]

bhot Achchi jankari muftme kkondega Allah apko slamt rkhe Amin

[@HealthyHamesha]

Thanks

[@manjusreebhowmik9401]

Kolkata me bhut milta. Mera ko accha lagta hai. Thank you Dr sahab
👍

[@HealthyHamesha]

Welcome

[@KiranmayaSarmah]

Thank you for this video sir . App future mai bahut naam kamaoge

[@plmunshi4007]

May God bless Dr Saleem,he is gifted, I am delighted to watch his videos.
My salutation to his parents

[@ashokmudaliyar7950]

Sir really you have a GREAT knowledge.

[@HealthyHamesha]

Thanks a lot

[@zafarnazim8]

Hame Dr sahab ki batai hui baton par yaqeen hai

[@kailashkunwarjadawat7784]

बहुत बहुत अच्छी जानकरी दि 🙏🏻🙏🏻

[@HealthyHamesha]

Thanks

[@shahidabandali4356]

I never knew singara is such a valuable food..❤stay bless doc.

[@user-hj5tg1lr4d]

Kaun kaun Doctor Saleem Bhai ki bato par 💯% believe karta hai 👍👍👍🙏🙏🙏🙂

[@pankajrawat7234]

मै

[@dransariazhar]

👍👍👍

[@mayurshukla4232]

Mai toh nhi

[@BRAJESHKUMAR-ro7st]

मैं पूरी तरह विश्वास करता हूं 100%

[@shamaljaywant2031]

मै भी।।

[@farzananayeem5123]

ASSALMU ALAIKUM ❤JAZAK ALLAH KHAIR ❤aapki sabhi videos bohat pasand aati hai Thank you ❤❤itni achi jankari k liye ❤❤ALLAH TA'LA AAPKU HAMESHA KHUSH RAKHE AMEEN ❤

[@HealthyHamesha]

Thanks and welcome

[@lilaamin]

👌👌🤗🤗🙏🙏👌heartly. sSalam Dr. ji🙏

[@fall823]

Thanks sir bhut acha laga 👍

[@user-df9tv9rl1k]

Dr. Saleem is a great helping hand, whom we watch daily after subscribing it. ❤

[@dineshporwal3976]

Dr aapke sabhi video lambe lambe hote hai 2/3 minutes ke hone chahiye nahi toh hamari eyes kharab ho jayegi ye dhyan rakhe nahi toh hum aapke videos dekh nahi payenge

[@HealthyHamesha]

Thanks

[@manishamanisha-ry3fy]

​@@dineshporwal3976😊

[@Its-07]

*Hamesha* informative and *helpful* video...❤✌️👍

[@HealthyHamesha]

Thanks

[@GRIHAVATIKA]

Bhut badiya jankari nice information dear

[@HealthyHamesha]

Thanks

[@artidessai902]

yes v follow dr salim.

[@Viveksisodiya003]

Skin me collagen badhane ke liye best juice / collagen ( richest juice ) jise pine ka bad koi or juice pine ki need na ho

[@HealthyHamesha]

ruclips.net/video/tPo7ikFLqC0/видео.html&pp=iAQB

[@vinitripathi8443]

Hello dr Salim very informative video
Hum khate toh h but benefits pta nahi thay Thanks🙏🙏

[@akhtarsheikh3839]

Mashallah Salim bhai

[@gurdevsinghdev3156]

Very surprising

[@laxmishara8112]

Thank you sir good information

[@HealthyHamesha]

Welcome

[@javeedjaveed6259]

Thanks sir
Allah ap ko hayat de aameen

[@HealthyHamesha]

Welcome

[@brijkishorbatham5825]

बहुत सुंदर

[@jhumabera3972]

Hello sir , artic area allergy je bare me kuch bataye please

[@user-wu9eb5yv2z]

Really nice information provided by Dr Salim Zaidi. We thank you for your valuable advices

[@HealthyHamesha]

Thanks for liking

[@mahurnnisa2461]

Aap jarur banaye in bimari me mubtala logon ke liye faydemnd malumat hogi salim sir

[@HealthyHamesha]

Soon.

[@ravikumargupta4366]

महोदय, मैं आपका प्रत्येक सलाह ध्यान से देखता और सुनता हूँ। ओमेगा 3 वाले विडियो मे आपने फिश ऑइल आधारित ओमेगा 3 उत्पाद के बारे मे बताया था ,algae oil आधारित उत्तम उत्पाद भी बतायें ? जिसमें उचित मात्रा मे EPA और DHA हो जिससे हम शाकाहारी का भी ओमेगा 3 का सेवन कर सके।

[@HealthyHamesha]

ruclips.net/video/ZoffWrVqaB4/видео.htmlsi=kVIx1SrILenkfmXa

[@MadhuRathod-vh8no]

Bahut achhi jankari di he ❤❤❤❤very nice 👍 ❤❤❤❤

[@HealthyHamesha]

Thanks

[@sabitasingh7823]

Hlo sir porphyria ke baare me kuch batai na please 🙏

[@ritahattangadi3402]

Very nice video

[@HealthyHamesha]

Thanks

[@faikakolkar375]

Mashaallah barakallah

[@roselinebenjamin2891]

Nice information thank you doctor Saleem

[@sikharharijan5440]

Sir Cheledonuim Majus Q kaisa medicine hai plz reply

[@jitendrasachan5820]

Very nice Information

[@rashmisinha6450]

Hi sir
Mai just market se ley kar aaye hu & it's my fav fruit 😋😋

[@HealthyHamesha]

Good

[@vaishalipatil1741]

I like so much singhada

[@sangeetasahni3783]

Thank uuuuu sir 🙏🤗

[@HealthyHamesha]

Welcome

[@nesaransari9880]

Bahut badhiya bahut badhiya ilaaj bataya aapane

[@user-xs4nj5bc2f]

बहुत बढ़िया जानकारी सर । वीडियो अच्छा लगा 👌। जय हिन्द 🙏

[@HealthyHamesha]

Thanks

[@pramodkumarsrivastava4845]

Dr Saleem के सभी वीडियो बहुत अच्छे और उपयोगी है ।

[@mansi-el4bx]

Sir ek vedio ispe bhi bna do ki daily routine diet chart

[@HealthyHamesha]

Will upload soon.

[@shamaljaywant2031]

नमस्कार डॉक्टर,सिंघाडा इतना फायदेमंद होगा ये तो मालुम ही नही था। खाना शुरु करना चाहिये अब। धन्यवाद डॉक्टर। 🙏🙏🙏🙏👍

[@HealthyHamesha]

Welcome

[@anitanichani9354]

Dr. They are my favourite 😊

[@ahujakrishna271]

WE LOVE YOU APKI HIMAT KO SALAAM GOOD VIDEO

[@HealthyHamesha]

Thanks

[@kamleshkundu1722]

God bless you 🙏

[@pinalshah1160]

Your presentation is really very good any common man can understand it easily.

[@zulfikartintoiya8725]

Mashaallah

[@jitendrasachan5820]

Dr Sahab, you are great

[@shamasebrahimm-iu6hh]

Mashallah
Great n superb
Thanks gulshan frome pakistan
God bless u

[@MkPathak1978]

Thanks doctor saheb

[@HealthyHamesha]

Welcome

[@JitendraKumar-tq9ux]

अति सुन्दर फल

[@ILMEDEEN71]

Mashallah

[@vimleshanand3420]

very help full video can we buy frozen?

[@piyooshmishra]

जय हिंद सर

[@SunilKumar-uc7ue]

Aaj pahli bar singhade ke fayde ka pata chala thanku sir ji

[@user-df1dk1dz9u]

Very nice information

[@Decode1.0]

कृपया आयुर्वेद और यूनानी चिकित्सा में अंतर विस्तार से बताएं

[@anwarsamdani148]

❤Dr sahab thank you so much for the details of chingada..

[@HealthyHamesha]

Most welcome

[@asbaatshaikh1421]

Sir your presentation is superb 😇💯👍

[@bamasaq-goat-farm]

Jazakhallah khair

[@OmprakashUkey-dv1uz]

Hum to dr ke baton ke upper vishwash karte hai aur upyog me late hai

[@utechsupertechnology6824]

सर जी ने स्वास्थ से सम्बंधित अति सुंदर जानकारी दिए ❤

[@HealthyHamesha]

Thanks

[@user-dn8qv1tl4k]

Thank you very much sir❤❤❤

[@HealthyHamesha]

Most welcome

[@mohdadk7586]

Apne bahut ache se samjhaya hai... ❤❤❤

[@sakiladevi3895]

Thank you so much Dr. Sahab. Bahut achi knowledge

[@poojarani-fc9lb]

Nice

[@rahanakhan6519]

Very good 😊 !

[@rockingrajchoudhary8266]

Great Information Dr Saab 🙏🙏

[@HealthyHamesha]

Thanks

[@syedasadullah2997]

Nice excellent information...thnxz a lot... 🙏

[@HealthyHamesha]

Thanks and welcome

[@dagadutaipatil]

खूप.छान

[@pushpendrasinghchauhan5957]

Bahut badhiya video ❤

[@attabiraattabira1438]

Thanku so much sir 😊😊😊

[@HealthyHamesha]

Most welcome

[@AudioTruyenLangQue]

I thought ‘oh this video won’t be relevant to me’ but watched it anyway.. OMG.. I can’t believe how many little gems I could adopt from the video.Thanks you very much

[@HealthyHamesha]

Welcome

[@manuwarhasan9662]

​@@HealthyHameshasingade ki taseer garam Khush hoti hai bhai

[@poojakumrah9417]

Thanks doctor..

[@harishk1796]

Thankyou very much for your best information. Doctor . Sahab.🙏
..

[@HealthyHamesha]

Most welcome

[@Narauli159]

great sir thanks for knowledge

[@HealthyHamesha]

Most welcome

[@rajmishra8418]

Very good vlog thanks

[@Khushi-xq2ix]

Veri nice doctor sahab

[@HealthyHamesha]

Thanks

[@MrLal-dc3lg]

Your style of imparting knowledge on your channel is very good.. If the healthy facts given by you are correct then masa Allah.

[@yasminrehmani3571]

STAY BLESSED ALWAYS 🙏🙏
DEAREST RESPECTED DR. SAHAEB 🇺🇸🇺🇸

[@HealthyHamesha]

Many many thanks

[@yasminrehmani3571]

@@HealthyHamesha🙏❤️❤️🙏

[@Husainkhanaims]

Dr.Saleem you are great.

[@HealthyHamesha]

Thanks

[@RameshJadhao-zz3dq]

Verry good information sir thank u 🙏

[@Foodiearadhya807]

आपने सारा बहुत अच्छी जानकारी दी वैसे तो मैं सिंघाड़ा फल नहीं खाता था लेकिन आपकी जानकारी का वजन से इसे अब खाना शुरू करेंगे

[@kartickkalindi5112]

Sirji I have been watching your channel such a long time. I am suffering constipation, gas,bloating, indigestion, stomachache,heartburn, tension, ulser etc since 3 years. Pls suggest me to cure it.🙏🏻🙏🏻🙏🏻

[@mohsinshaikh4089]

👍

[@mayaskitchen8081]

धन्यवाद

[@hamidsheikh3399]

Plz make video on thyroid eye disease

[@s.s3712]

Sir mai roz subahaa... 2 eggs ,6 singaraa aur 2 sweet potatoes letaa hu...

[@creationoffood]

Thanks for sharing sir

[@HealthyHamesha]

Welcome

[@bapusahebudawant4369]

Very useful thank you sir 😮

[@HealthyHamesha]

Welcome

[@anooparya123]

डॉक्टर साहब आपकी दी गई जानकारी बहुत अच्छी होती है वो इसलिए भी की आप उसके फायदे के साथ नुकसान भी बताते है और किसको लेना चाहिए किसको नहीं ये सबसे खास बात है आपकी जो एक अच्छे डॉक्टर की पहचान है क्युकी एक ही चीज किसी के लिए फायदे मंद हो सकती है वही दुसरे के लिए नुक्सान दायक भी।
आपसे निवेदन है कि एक वीडियो सोडियम की कमी की पूर्ति नेचुरल तरीके से कैसे करे इस पर बनाने की कृपा करे ।

[@HealthyHamesha]

Thanks
Jaldi hi bnayege.

[@user-yf7xf8fn1x]

Khup chan sir

[@balbirkaur3630]

Thanks for information

[@gangabenhindu]

नमस्कार डॉ. साहेब