C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss
HTML-код
- Опубликовано: 24 авг 2021
- C-Section Ke Baad Pet Kaise Kam Kare | C-Section Ke Baad Belly Fat Kaise Kam Kare | Weight Loss
Weight loss after a C-section can be difficult. It's important to realize that women who have had surgery may not lose weight as quickly as those who haven't. Weight loss after c section is possible. The key to weight loss after c section is to do it in a healthy way and not starve yourself. In this video, Ms. Zoha Sohail shares some tips for how to lose weight after c section and the right way, what you need to know about weight loss after C-section, including when is the best time to start losing weight, and dieting tips are likely to work for you!
To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consulta... or call 03111222398.
MARHAM Website: www.marham.pk/
Marham on Twitter: / marhampk
Marham on Facebook: / marham.pk
Download the Marham App:
Android: play.google.com/store/apps/de...
IOS: itunes.apple.com/pk/app/marha...
#WeightLossAfterCSection #WeightLossTips #WazanKamKarneKaTarika #Marham
To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.
Assalamualaikum Mara 9 month Mehlay Aprashon Say Baby Hua Tha or us waja say Mara wazzan boht bar gaya hay piliiizzzzz kuch asa batai Jo Mara wazzan Kam ho sakay
MashaAllah bht achi video bnai h poory din ki routine btai h wrna to log is tarah ni btaty srf aik s do chezy bataty hain
Allah pak apki apni deen ki khidmat k liye chun lyn
Meri baby 5 month h abhi m shuru kr skti hu
Jazakillah doctor,ap ne Acha or affordable diet plan btaya hai
1-Morning meethi daana 6 o clock .
Breakfast .oats ka dalya
3.egg in morning breakfast
4.Milk low fat 1 spoon olive oil mix
5.fruits apple and grapes
6.whole wheat product and cucumber
7.yogurt in lunch
8.chicken /fish
9.1 cup of tea
10.dahi my banana mix
11.dinner 1 roti and Salan .
12.Milk with alachi and haldi
Thnx
Jo mothers feed krwati hen UN k baby ko koe msla to nai ho ga in chezon sy
@@deebamunir3726nhi unhone feeding mother's k liye hi btaya hai ye sb
@@deebamunir3726same question
Meethi dana sabit lena h ya pani ma bhigo k phr ustamal krna h
Bhot he kaml ke batya kas muj ya batya Mari doct be Bata dati thanks a lot I shear this kindaly mara Bata 9 sal ka ha wo Kuch nhi khta bachyo ky leya be ase he ak video bana da plz thanks again I ur big fan
Very well explained
MashaAllah
Thanks, really good video
Thanks for your help it's easy and detailed i will must try this
Mera c section ek Saal pehle huva tha, meri height 147m hai or weight 54 kg, pait bht barh gaya hai, cesarean se pehle Mera weight 40 kg tha or waist 27 thi, ab 38 hai
Same here
Thanks boht Acha btaya
Very helpful video ❤️
v v v v nice suggestions i am impressed
Beautiful doctor 💖
thanks a lot dr
Miscarrige k bd wazan kam kesy krty hy es py bi video bnaye plz
Plz btay k Kia ye routine winter season k lia b h?
Thanx dear for a good vedio 22 days ho gy c section ko belly abhi boht bahir
Informative video
thank you so much mam
Well explained🤩
After hystractomy what should do for weight lose
Methi Dana grm hota he to kya usy grmio me use kr skty he
Aoa dr oh my God you are a fantastic dr u guyes solve my biggest problem
AoA kia ye diet after c section 6 months bad bhi start kar sakty han ...? please please reply me
Aoa dr kia winter m ye tips use kr shkty hn
Berstfeed krwny k sath hum ye sb cheezy le skhty he
Bht Acha or asaan diet plan btaya h
Keep watching us for more informative videos.
Mam ye diet plan kitnay months tk follow krna hy
Kya boys bhi ye diet follow kar sakte hen
A.o.a Ma'am
surgery k 3mah Bad ye plan follow kr sakty h
Thank you that's amazing info
Assalamualaikum dr delivery k bad belly ki skin latak jati h usko kese kam karen
Ye diet plan feed krwany wali b le skty h kyaa
Can we use multigrain flour ???
Fabulous.... thanks mam
Keep watching us for more informative videos.
Daimi qabz ka koi elaj btaye plz
Mery 3 c section hwy hn last do sal phly hwa hy kya mn yh sb kr skti hn
Dr kya green tea nhi leni chahiye
Mota maithi dana jo achar main bhi istimal hota h wo ya dosra bareek vala
Thank u so much ma'am
Keep watching us for more informative videos.
Mere 3 c section huwy hai just abi operation hua hai 2 month huwy hai or mujy hernia b hai is ka b diet plan n exercise batye
Water consumption?
Hips km krny ka treeqa btaein
Jazakallah w Khair
God bless you
Very informative
Thank you for your feedback. Stay tuned with us.
Amazing
Sb khty hn desi chzen khani chye wrna maa ko bd ma takat nai ati?plz batay
Ak hefty kitni br chwal khny chahy
Very informative 😊
Thank you for your feedback. Stay tuned with us.
Mujh obesity issue k sath sath fatty liver issue b he , mera two baby C section se hue hn, apse ye puchna tha ke kia apke is diet plan se mera fatty liver issue resolve hosake ga ke nai,
Mera b abhi c saction hwa hai or fatty liver problem
8 month k bad be ho jy ga plz bata dy
Amazing vedio... Kamal... 💓💓💓
JazakAllah
For more videos subscribe our channel ruclips.net/user/MarhamFindADoctor and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.
Thnks dr
Mera c section K baad puri body swell hwe h. Or mjy 2 months hway c section ko
Hlo mam mere C-section ko 1 Saal ho gya he Meri age 19 he aur height 5"7 aur weight 96 he please mujhe koi achi si diet bataye jis se me APNA weight loss kar sakhu
Ap to subh dopehr sham salan air roti khany ka keh rhi hen😮mtlb carbs???
Methi dana moty vala ya bareek
BP hish me ley sahty. Hai
Ya diet c- section k 10month bd b lay skty hain ?
Post this query on health forum here: www.marham.pk/forum
oats ko hum steel cut barley se replace ker sakte hain?
Post this query on health forum here: www.marham.pk/forum
JAZAKALLAH
Very very Good information ☺️
Keep watching us for more informative videos.
Mra w8 76 kg ho gia h r c section ko 3months huy hn.height 5.3 hai r pregnancy sy phly 60 w8 tha mn Kya kru k mra wzn jldi kam ho jy
ap ka w8 km huha?
Itna sub khny k liye Bata Diya paise to hospital waly kha jaty hai c section or k Baki Kya rehta hai haat main Jo ye diet Kare
Bilkul
Absolutely right
Sahi kaha
Mery c-section ko 2 and hlf yearz hogy hn...mera pait b bht bharh rha hai..or weaknes b bht zyada hai...kya main yeh diet plan use kr skti hn..mery liay faidamnd hoga??
Post this query on health forum here: www.marham.pk/forum
Oprt k bad pat bhar jy usy kasy km kary
Vry nice info
Thank you for your feedback. Stay tuned with us.
Jin logo ko chily k doraan arthritis hjata h uski kya wjha h...? Zada gosht khana ya chawal kbi kha lyna
Hamain to bary kahty hain dahi or milk nahi lena after c section
Very informative video
Keep watching us for more informative videos.
Mam meri delevri k bad pet kafi bar gaya tha aur barta hi jarha hai is k lye m kiya karon delevry ko to 1 2 year hogaye hein kiya ab bi pet kam hoskta hai???please reply zaror dein
Post this query on health forum here: www.marham.pk/forum
Hlo doctr kya main ap say ak swal kr sakte hn
Post this query on health forum here: www.marham.pk/forum/post-a-question
After 9 months b Mera belly hard hai.
Thanks
Feed krwane wali mooms b methi Dana use kr skti hn?
Post this query on health forum here: www.marham.pk/forum
Assalam o alaikum doc Kasi hain aap?doc Kya breastfeeding mother yeh diet kar sakti hain?
Post this query on health forum here: www.marham.pk/forum/post-a-question
Nice maam
For more videos subscribe our channel ruclips.net/user/MarhamFindADoctor and Keep watching informative videos. For doctor’s appointment booking visit www.marham.pk.
Weight gain karna ka tariqa bi batain normal person k liya
Trimitabol serup piyo 1 month tak 2 table spoon one day
Kya slim tea use kr skty hn c section k bad
Ya green tea
Kindly post this query on the health forum here: www.marham.pk/forum
Kia feed krwane wali mother ye sb kr skti hein
Ysss wo kh rhi hain feed krany wali moom k liye b h
Dr Maryam Mara c scan howa Tha lakn Mara breast feed nhi Aya is lya lye knch mjh batay plz
Post this query on health forum here: www.marham.pk/forum
Great
Plz muje Bata de Meri pet tak ka jisam normal ha but neche se leg hip wagra bht bar raha ha I am 28year ki ho our mere 4bache ha MashAllah se plz muje koi diet plain our muje koi strong rahne ke lie medicine Bata de plz
Post this query on the health forum here: www.marham.pk/forum
Ap kahan Hai
Halo aslam mera peet ɓhog baraha c section ðilivery ka bad kiya karo meri bachi 9 mah ki ho gayi ha .kuch bata da
Hi, To find more details, book an appointment, or take online consultation with Ms. Zoha Sohail through this website: www.marham.pk/online-consultation/nutritionist/lahore/zoha-sohail-12950 or call 03111222398.
Mjy 6 months ho gy hn c section
To kya mn slim tea use kr lu???
Kindly post this query on the health forum here: www.marham.pk/forum
Mam c section k bd pait py belt pehn skty hain? Agar pehn skty hain to Kitny din bd
Kindly post this query on the health forum here: www.marham.pk/forum
She was good. But she was exaggerating the benefits of everything by using the words "bht behtereen ho jae ga" etc etc. Esa kch bhi nhi hota. Belly fat ek intehai subborn cheez he or subsequesnt c sections k sath mazeed stubborn ho jata he. Jitna mrzi meethi daana le lo, koi frk nhi prta fats pe but yes they increase milk production. Same goes with other things. Nothing works that good as she is telling
Or jo diet hamari badi budhian dia karti hn jese k chicken or bakre ki yakhni,gond or subah subah achwani pilati hn uska kia🤔
Hello dr c section k bad kab excersie start kary
Post this query on health forum here: www.marham.pk/forum
Chai pe sakte hàin ?
Post this query on health forum here: www.marham.pk/forum
Its my 6th month of C.section can i start exercise
Koi problem to nai ho rhe exercise se
@@babarsiddiqi4858 nahi bs kl kiya ta aj chakar arahy ty
Thanks
Kiss din sy start krna ye suba after ac section
Kindly post this query on the health forum here: www.marham.pk/forum
Mother feed methi dana ly skti hn
Kindly post this query on the health forum here: www.marham.pk/forum
2nd 3rd c section usi jga ko open kr k krty h
Yes
❤
Hello doctor.plz pure vegetarian diet plan after c-section bataye.
Priyanka Sharma
Post this query on health forum here: www.marham.pk/forum
Mam c.sec delivry k kitny din bd milk ly sakty hyn.
3 month ke bad mre b 3 howe hn CSec
Muje to doctor ne c section k foran baad he dood lainy Ka Kaha hai,or yeh b Kaha k is sy tanko py koe masla nhe hota,or Mera b Abi 3rd c section hua hai
@@asianfamilyindenmark7922 exactly same.. Or mai day mai 1 kg b pee liti ho milk.. Q k is sy baby ka feed pora hota h. Wrna feed krwany k lye b nhi tha. 2 weaks phly mra b c, sectipn hoa h