Weight Loss After C Section Delivery | Exercise After C Section Ke Baad Pait Kam Kaise Karen in Urdu

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  • Опубликовано: 22 окт 2021
  • After C Section it is common that mother gain huge tummy or weight and many struggles to reduce weight and start exercise after delivery particularly after Cesarean Section. There is complete plan for mothers to adopt after C Section. Exercise is must and important to get back to the normal life after delivery(C Section).
    Weight Loss After C Section Delivery | Exercise After C Section Ke Baad Pait Kam Kaise Karen in Urdu
    In this video you will understand how and when to start exercise and in which condition you have to take bed rest or start exercise. This is complete guide from the moment C Section get complete to next 2 months plan for recovery from C Section.
    Do's and Don't after C Section
    Exercise before and after stiches in c section
    Thank You Guys For Watching This Video ♥️
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    About Gynae Consultant Specialist:
    Dr Naila Jabeen
    Consultant gynecologist obstetrician and infertility specialist laparoscopic surgeon. Consultant gynecologist obstetrician and infertility specialist laparoscopic surgeon. On this channel we discuss all problems related to pregnancy ,hormonal imbalance, menopauses, female related cancer, infertility issues, IUI, ICSI, IVF, normal delivery painless delivery , C-section and psychological issues in female PCOS, female gynae problems and issues, female problems, female pregnancy problems, female period problems, irregular period issues, female pain issues, female sex issues etc
    ______________________________________________
    The Purpose of video is to make you health and fit :-
    Explore More About Us:
    📍Instagram:- / gynea_solutions
    📍Twitter : / drnailajabeeng1
    📍Facebook:- / drnailajabeen
    📍Location: 1-B Model Town Lahore
    📍Whatsapp: 0306-1058792

Комментарии • 381

  • @gullskitchen7115
    @gullskitchen7115 20 дней назад +2

    Dr Naila me apni pregnency ke 1st month se apki videos ko follow kr ri hon. Bohat support ri mujy is pory duration me. Bohat shukria

  • @user-wc6wl9te7t
    @user-wc6wl9te7t 3 месяца назад +5

    Apki sari videos ka bht support rha mere pregnancy and after c section... JAZAk ALLAH ❤️

    • @N.Hvlogs728
      @N.Hvlogs728 3 месяца назад

      Bilkul mujy in ki baton py boht believe h

  • @Finderprofit
    @Finderprofit 2 года назад +3

    Very informative vedio JazzakaAllah 😊

  • @user-nu7pz7jv2d
    @user-nu7pz7jv2d 2 дня назад

    Apki hr video bht hlpfull hoti ha ap khud b bht nice hyn ur way of talking❤

  • @amjadrao7779
    @amjadrao7779 Год назад +5

    Nice m ny pory 9 mah apki vdo daikhi h ,mra c section hoa h apki vdo a6i hoti hn

  • @yasmeenjaved204
    @yasmeenjaved204 Год назад +3

    You are great dr shiba very nice video for
    Our guidance...

  • @Rajasaif911
    @Rajasaif911 2 года назад +7

    U become my fav doctor

  • @arfarizwan51214
    @arfarizwan51214 4 месяца назад

    Your videos is very good and informative...God bless you

  • @Nawab539
    @Nawab539 Год назад +1

    AP but achi doctor hain your video is osum and much more love u 👍👍👍🥳🥳🥳

  • @amnafyyaz7312
    @amnafyyaz7312 2 года назад +21

    C section ke badh pait q barda ho jata hai aur kis tarhan hum pait ko badhne se rok saktey hn is per bhi aik video bana den

  • @ismatbatool5881
    @ismatbatool5881 Месяц назад

    Very very informative video, ubr a qualified dr, I really appreciate you dr sba

  • @saimusman8558
    @saimusman8558 8 месяцев назад

    To much informative video,,
    Thanks mam,,,, ❤❤❤❤

  • @syedmurtuza6069
    @syedmurtuza6069 Год назад +6

    Allha Sab ki pareshani door kare ameen

  • @FatimaRashid-kz2rm
    @FatimaRashid-kz2rm 4 месяца назад

    JazakAllah..
    Very informative

  • @zarlalakhwaja3718
    @zarlalakhwaja3718 Год назад +10

    Thank u so much your videos are very informative god give u more and more success 🤲🤲🤲🤲🤲👍👍👍👍👏👏👏👏❤️❤️❤️❤️

    • @zuuu-xd8fo
      @zuuu-xd8fo Месяц назад

      Ameen Ya Rabbul Alameen

  • @pari505a
    @pari505a 2 года назад +2

    اسلام علیکم رحمةالله وبركاته بھت اچھا گایڈ کیا اپنے شکریہ 💕

  • @sanamalik9785
    @sanamalik9785 8 месяцев назад +15

    1st walk too much painfull nd difficult😢😢😢

  • @user-rf2tp5ob6s
    @user-rf2tp5ob6s 8 месяцев назад

    Bht zabrdst information thanks ❤❤

  • @azmatnazsajid7991
    @azmatnazsajid7991 2 года назад +1

    Ap boht acha samjti ha ..

  • @naseerafzal1704
    @naseerafzal1704 Год назад

    Thanks for this information

  • @ayeshtariq921
    @ayeshtariq921 6 месяцев назад +3

    Mainy aisa kia tha mera abi last un palanned c section tha nd Alhamdulillah mainy after 4 hrs mainy walk strt kr di th nd itna rest bh nh loay walk zyda rakhi nd Alhamdulillah koi issue nh or na ab hai

    • @user-fc2kp4lw1x
      @user-fc2kp4lw1x 6 месяцев назад

      C section m payt k andr k stitch kitny mha m thk ho jaty han

    • @user-fc2kp4lw1x
      @user-fc2kp4lw1x 6 месяцев назад

      Kiya ham c section m 40 din k bad namz ki halt m rohko Jaa shkty han

  • @vardabashir533
    @vardabashir533 2 года назад +4

    Make a video on exercise after c section

  • @ismatbatool5881
    @ismatbatool5881 5 дней назад

    Very informative dr sba

  • @daimbutt7180
    @daimbutt7180 2 года назад +3

    Bilkul sai information hai chlne phir e se c section k bad ap bht jald recovery kr skty ho

    • @gynaesolution
      @gynaesolution  2 года назад

      Ap es number py raabta kijiye 0306-1058792

  • @user-wt2nt7kn8r
    @user-wt2nt7kn8r 5 месяцев назад

    Asalam o alikum dr plz pregnancy man jinko naf man soiling ay to kia karn harniya ka masla ho us pr b video banaen plz

  • @shazia9032
    @shazia9032 2 года назад +5

    Vry informative video. Thank you so much Dr Sahiba

  • @cssardarff5081
    @cssardarff5081 2 года назад +2

    Mam apse ak question hain plz reply zaror dena c section ka kitny month ka bad excersize kar sakty hain Zumba excersize

  • @newsify1
    @newsify1 День назад

    Doctor normal delivery ke bad hum water kitna use karen

  • @tuaehna6627
    @tuaehna6627 2 года назад

    Uterus removal surgery honi hy meri saas ki.
    Please give some information on that too.
    After care n diet etc
    She is 62 years
    She has thick endometrial lining

  • @ataaerabi
    @ataaerabi 2 года назад +5

    maam mere 2 bytiaan hn jin ka age difference 1 year n 9 months hy. or ab same difference 3rd child ka hoga. mera c.section he hota hy. kia 3rd time b same routine rakhni chahiye jese ap ny btaya

  • @dollguriya3455
    @dollguriya3455 9 месяцев назад

    Mam Stretch mark k Liye Kuch bta dy .after delivery

  • @zahnoro4327
    @zahnoro4327 Год назад

    doc sahiba c section k bad life time kia avoid krna chy konsi activities

  • @annaanil2234
    @annaanil2234 Год назад +36

    Dr make a video on hips pain after c section delivery.

    • @sanafrahat4970
      @sanafrahat4970 Год назад +3

      hips pain back pain stitches pain also 🙏🏻

    • @annaanil2234
      @annaanil2234 Год назад +1

      @@sanafrahat4970 good

    • @afreen5022
      @afreen5022 11 месяцев назад

      I'm also having pain in lower back

    • @MrsImran-dd6oh
      @MrsImran-dd6oh 11 месяцев назад +1

      @@afreen5022
      Bche ko juk k na uthaen jukne wale kam na krain behtr ho jae ga kmr ka dard

    • @BoomBoomBablukids-Tv
      @BoomBoomBablukids-Tv 10 месяцев назад +1

      Yes plz i also want a video on this topic

  • @cookingwithhinaadil7782
    @cookingwithhinaadil7782 Год назад

    Thanxs doctor

  • @TheMehar01
    @TheMehar01 2 года назад +4

    Pleas make a video Preterm labour pain, Birth, Causes, Signs and Symptoms, Diagnosis and Treatment

    • @gynaesolution
      @gynaesolution  2 года назад

      Sure

    • @gynaesolution
      @gynaesolution  2 года назад +2

      Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

  • @homegardenfarmandme7333
    @homegardenfarmandme7333 2 года назад +1

    Thank s

  • @saimagul3620
    @saimagul3620 Год назад +1

    Dr sahaba mere to pait main bohat dard rehta hai jab k main ne to jesey jesey ap ne btaya wesa hi kiya hai

  • @user-wc6wl9te7t
    @user-wc6wl9te7t 3 месяца назад

    Thanks alot

  • @user-bf7zp8vo7r
    @user-bf7zp8vo7r 9 месяцев назад +1

    Doctor plzzz us pe video banae c section kye bad garden kiyon shaded Dard hota he wo kiyon hota he mare c section 2 huwe bhot Dard hota he

  • @Do_good_deeds
    @Do_good_deeds Год назад

    Thanks dr

  • @proboiz8541
    @proboiz8541 2 года назад

    Very informative

  • @Attitudegurl149
    @Attitudegurl149 Месяц назад

    Thanx mam jazakaalah

  • @rfz8341
    @rfz8341 Год назад +1

    Nice video

  • @munirahmed4298
    @munirahmed4298 25 дней назад

    Mera c section huy 5 month hu gay hy lakin abi bi oprate wala hisa sun mahsoos huta hy jab exercise karo tu asy laga hy jisy koi zakham khulny laga hy many c section ky bad kafi walk ki thi ur ghar ky kam bi khud hi kr ri thi aftr 10 days ap mujhy bta skti hy ky kia issue hy ur ma exercise kb kro

  • @shumailabhatti8351
    @shumailabhatti8351 2 года назад

    Thankuu jee

  • @thestylecraze4722
    @thestylecraze4722 2 года назад +2

    Helpful ur al video

    • @gynaesolution
      @gynaesolution  2 года назад

      Dr Naila is an expert gynecologist. You can book online appointment or visit us at 1-B Model Town Lahore Contact: 0306-1058792

  • @smaviashafique720
    @smaviashafique720 2 года назад +20

    Assalamoalaikum. Make more videos about c section precautions like stairs climbing etc after c section and stairs climbing during 2nd pregnancy after recovery from c section. Some information about minimum time to pregnant again after c section recovery etc.

    • @gynaesolution
      @gynaesolution  2 года назад +1

      Ye sab questions ham live session pa b cover kren gay

    • @chshahshah6053
      @chshahshah6053 Год назад +1

      @@gynaesolution dctr mera dlvry k Bd wznd boht bar gya h me baby ko apna feed krwati hu to me adrak ka kehwa pi skti hu rt ko baby pr asar to ni pry ga

    • @galaxyandriod7281
      @galaxyandriod7281 Год назад

      R4
      xzzzzz☺☺,jzpPpz, ,,àaacxxzzzàzz,zxxxxxxxxxzxz,x
      .zsßss"’£dddxxddxf‰‰0¢dsddxç?£%
      %dc”"«)lllxdd££)
      SSs
      #
      SaàSaaass"xx.XZZ,xxx11WWAÈRW32£DFSA###‰QAAaaàS😕😕😕 😕😕.

    • @gulbilal6748
      @gulbilal6748 Год назад +2

      After c section......seriyan chrhna thek h?,????

    • @SajjadAli-qx1pl
      @SajjadAli-qx1pl Год назад

      Mera 1st baby hai aur doctr ne c-section ka kaha hai aur mujhe se white discharge ho raha hai to mujhe kb hospital jana hai

  • @anonymousfire9170
    @anonymousfire9170 26 дней назад

    Meri 14 months ki beti ha or mere c section ko 10 din hue hain kia me usko utha skti hun??

  • @user-wc6wl9te7t
    @user-wc6wl9te7t 3 месяца назад

    JAZAk ALLAH

  • @sunduselsa2189
    @sunduselsa2189 20 дней назад

    Me to 2nd week me sab kam bhi kr rhi rest bilkul kam hy

  • @sunitagangwani899
    @sunitagangwani899 Месяц назад

    After 2 months , can we start belly reduce exercises?

  • @NeelofarManzoor-r6w
    @NeelofarManzoor-r6w 11 дней назад

    C section k bad zeera ajwain ka pani pi sakty hai or belt laga sakty hai with in 1.5 months ta k weight kam hu

  • @MusicLover-yc2mi
    @MusicLover-yc2mi Год назад

    Dr Saab main nay c section k 24 hours k bad apni twins baby girls k dayper say li kar sab Kam khud kiye Mara wight 95 tha phely delivery k ab 2 mouth main 73kg hu gya h ab out of country mama hi sab Kam Kary baby k or w8 Kam kary

  • @ishaalfatima2719
    @ishaalfatima2719 3 месяца назад

    Mam can section kae bad kb tk hum wazn nhi utha skte ya jhuk nhi skte iska jwab zara jldi dejye ga Jzakillah

  • @zaifikhan4297
    @zaifikhan4297 2 года назад +3

    Mjhy walk krny sy Lower abdomen mein dard hota hy bht... C section ko 2 weeks ho gy hein

  • @diyanrao4703
    @diyanrao4703 Год назад +1

    Thank you jeeeee

  • @user-xx9vo8rl2g
    @user-xx9vo8rl2g 3 месяца назад

    Ap week by week bta rhi Hain hum to ghr aty he sb kaam krny LG gy thy adha ghnta Kya 2 2 ghnty guzr jany k bad bed py laity

  • @nimrahaider1810
    @nimrahaider1810 Месяц назад

    Dr mein exercise kar skti ho kya 7 month ho ga ha meri delivery ko????

  • @shamsmariashu7864
    @shamsmariashu7864 11 месяцев назад

    Kya sirf walk karne se hi belly fat km ho jaenge

  • @tuaehna6627
    @tuaehna6627 2 года назад

    Thumps up 👍👍👍👍👍👍👍👍

  • @tasleemzubair9991
    @tasleemzubair9991 2 года назад +2

    Dr sahiba agr zakhm khrab ho jy to kia first layer afectd hoti h ya sari?

  • @rajamaesum7230
    @rajamaesum7230 2 года назад +2

    Mery c section ko 1 month hua ha aur baby ko breastfeed krwany k liye mjy ziada bethna prta ha... To yeh safe ha ya problematic???

  • @sindhboardacademy6292
    @sindhboardacademy6292 2 года назад +1

    Nice mame

  • @afshankhan697
    @afshankhan697 2 года назад +1

    Assalam u alaikum Dr mam ap plz uterus febroid k operation k bt ki bi hatiyat or excise bataen plz video bana k

    • @gynaesolution
      @gynaesolution  2 года назад

      Walikum-Assalam, Ap es number py raabta kijiye 0306-1058792

  • @tahseenfatima8194
    @tahseenfatima8194 Год назад

    Doctor make video during pregnancy body massage krwana thek h ke ni

  • @user-mf2dg6pe6e
    @user-mf2dg6pe6e 4 месяца назад

    c section ka bad dareh sy 2 mah ka andar seriya char skty hny or koi problem to nhi ho ga

  • @sakinamalik6222
    @sakinamalik6222 2 года назад

    AoA
    Kindly es pr video b bnae k after c section stairs kitny tym baad charh skty or maine bht video dekhi RUclips pr or search b kia k after 2 c section VBAC ly skty hn

    • @FatimaAli-fz7sv
      @FatimaAli-fz7sv 2 года назад

      Mai to 24 hours ky bd stairs uthri bhi or charhi bhi

    • @gynaesolution
      @gynaesolution  Год назад

      Ap es number py raabta kijiye +92 334 4052081

  • @nadiazaidi2845
    @nadiazaidi2845 2 года назад

    Cancer pt ko b as soon as possible within 24 hrs walk krni ha waena clot formation ho jaye ge

  • @abdulrehmangujjar-nt8jo
    @abdulrehmangujjar-nt8jo Месяц назад

    Aslam o aliqum doctor 😊mara c section howay ko 9month ho gay ha or mare age 22year ha mara balle bohat nikal chuke ha plz kuch bata da baby be feed karta ha

  • @FariyaDanish-xu9kh
    @FariyaDanish-xu9kh 11 месяцев назад

    Plzzz make video on PPH after C section

  • @MirzaOwais-xe4nk
    @MirzaOwais-xe4nk Год назад +1

    Assalam walekum meri ek question hai aapse ke C section ke sath sath kya bacchon ka tube band kar sakte hain ya nahin

  • @user-tj7dw8ns4e
    @user-tj7dw8ns4e Год назад

    Mam hmra oprat howa 3 hafta phly or ab zakhm my boht dard or jaln hoti plz hmny gaed kary

  • @MirzaAhmedali-vn3wd
    @MirzaAhmedali-vn3wd 3 месяца назад

    Asalamualikum
    Doc Mera 2month howy h c section ko Mera weight bht zeada gain ho geya h baby feed b nae krta mujy keya krna chahye

  • @riasatali8737
    @riasatali8737 Год назад

    Agr oprt ka bd kamr ma or hp ma pn rha os ka Kia hal ha

  • @nooranwar4788
    @nooranwar4788 Год назад

    Salam doc ye u tub pr orten kahti hen six mAh tak wqzan nae uthana ata nae gondhna kiya waqae Sach he

  • @rabiyarj2307
    @rabiyarj2307 Год назад +1

    Mgr doctor mene to ghr k Kam start krdye Hain bs 2 weeks bhi thek se aram nh kya to koi problem to nh hogi na

    • @sidraashfaq4663
      @sidraashfaq4663 Год назад

      Kuch ni hota ham jasi Jin k bachy Hain phly b in ko uthna parta ha main to 2 hfty b ni ke rest

  • @drafsheensultrasound9572
    @drafsheensultrasound9572 4 месяца назад

    Very informative video

  • @nooranwar4788
    @nooranwar4788 Год назад

    C cac k bad kapre dhone wale balti bahri hue kab uthne chaye plz doc rpl

  • @rabiyarj2307
    @rabiyarj2307 Год назад

    Jharu pocha khare reh kr krti hu to is se bhi problem to nh hoti na

  • @hinaamir1546
    @hinaamir1546 2 года назад +1

    Mra 10 June ko 3rd c section hua hai m ny zyda rest nhi kia gr k kamo m lgi rhti hu mjy abi tk pain hai right side py kia yh normal hai time k sth thek ho jya ga yan mjy checkup krwana chahiya?

  • @RedRose-ne2zg
    @RedRose-ne2zg 4 месяца назад

    Don't use sprit or piodine its gonna heal it self bus jab bhi shower lain apne zakham ko pat dry kar lain wet nahi rehne dain thats enough

  • @iqrasaqib7572
    @iqrasaqib7572 Год назад +1

    Ap ny ko 1st week ki deit btai ah agr wo deit na li ho bht Kam deit li ho to Kya fr b ye sub mumkin ah k 2 months bd gym ja skty???

  • @user-sy9gc4ko7y
    @user-sy9gc4ko7y 5 месяцев назад

    Mam mere c section ko 3 weeks ho chuky hain mere hips or vagina pain bht hai plz guide..

  • @scorp8902
    @scorp8902 11 месяцев назад +2

    When should patient start wearing belt after c section?

  • @user-nu7pz7jv2d
    @user-nu7pz7jv2d 2 дня назад

    Stairs kb chrna strt kr skty hyn?

  • @naznazi7239
    @naznazi7239 2 месяца назад

    C section k kitny time bad hum body move kr sakty hen

  • @MalikUmer-lr9kx
    @MalikUmer-lr9kx 8 месяцев назад

    agr 4 weeks k baad hlki c koi exercise shuru kry to koi msla to ni

  • @sonykhan2318
    @sonykhan2318 2 года назад

    Dr.shahiba Asalamwalikum aap ka clinic kaha hai please bataye

    • @gynaesolution
      @gynaesolution  Год назад

      Location: Gulberg Medical Complex, MM Alam Road Lahore

  • @user-xg3hd8xs5y
    @user-xg3hd8xs5y Год назад

    After c section pait kysy kum kiya Jay??

  • @kaykayburki9035
    @kaykayburki9035 Год назад

    Agr phly hafty he hm 25 mint kr sky to.?

  • @hussainayaz5345
    @hussainayaz5345 2 года назад +1

    Salam kesi he nic vedio agar bacha dani nikalny I bad wet barh jaye to wok karny sey wet km ho sakta he

    • @gynaesolution
      @gynaesolution  2 года назад

      Walikum-Assalam, Ap es number py raabta kijiye 0306-1058792

  • @AliRaza-kj5pf
    @AliRaza-kj5pf 11 месяцев назад

    Mam Mera operate kharab ho Gaya tha jor Ni Tha raha ab Mera weight 98 kg ho Gaya Hai Meri umer 23 year Hai main weight loss kase karu

  • @shakilarani2795
    @shakilarani2795 9 месяцев назад +1

    Doctor sahiba mje to 10 din tak chakar aty rhty hn khry ni hva jata

  • @wasimrana8504
    @wasimrana8504 Год назад

    Mera baby bemar tha me to use hospital dam ka lia laka jati the doctr AK hafta be mushkil sa rest kea hy mena

  • @fun_withkids
    @fun_withkids 2 года назад +14

    dr. sahiba ap ny khud to apna wazan km kia nahe huwa .

    • @SadSad-sy3zs
      @SadSad-sy3zs Год назад

      😂😂😋😋

    • @fahimboss8155
      @fahimboss8155 Год назад

      Aesi baten kr k ap apni parwarish btate ho k k c hoe h .unho ne sulution btaya h unko nh km krna unki chioce h

    • @cookingqueen1527
      @cookingqueen1527 Год назад +1

      😂😂😂😂😂😂😂😂😂

  • @syediqtidar6010
    @syediqtidar6010 2 года назад +1

    Meri wife ka wt bht brh gya h c section ko 8 month ho gye hain r operation k Doran coil b dalwaya h to inko kis ktrha ko exercise krni chahiye hai?? Plzzz lazmi btayega

  • @danifatima7468
    @danifatima7468 2 года назад +1

    Mam mughy ap sy Pochna h mra c section hua h 1 mnth hua h or tanky bhr sy thk h laken Pait py asa chubn ce feel hoti h us k lye bta skti hn koi tenshn wli bt to ni h

    • @mrsabid-bz6li
      @mrsabid-bz6li 2 года назад

      Mera bhi same one month hua hay our jb me nichay ko bent krti hun to pait me chubbhan feel hoti hay...mjhe kisi ne btaya hay k ye andar uterus ki knot lgti hay us jaga cyst type feel hota hay ..ye slowly heel kray ga....3 to 6 months me andar k wounds completely heel up hotay hain...

  • @zainsaleem7149
    @zainsaleem7149 2 года назад

    After 10days c section ghr k kam sru kr diya ha is sa koi masla tu ni ho gya

  • @MehmoodAli-wf7kk
    @MehmoodAli-wf7kk Месяц назад

    Me to c section k 4 din e khari ho Gai the or Kam start kr dia tha😢

  • @missprincess9415
    @missprincess9415 2 года назад

    After c section stairs py charhna din me kitni bar normal ha? Mere inlwas me mera apna room 1st floor py ha. Jb k nechy kitchen wgyra. All the time upr nechy hoty rehty. Ab c section ho gya ha to kya krun. Stairs ka use kitna kr skti hun k stitches py effect na ho

    • @SyedShah-us6rf
      @SyedShah-us6rf Год назад

      Same mery sath bhi ye issue ha..ap kitni br chrti hn stairs

    • @ainesheikh6416
      @ainesheikh6416 Год назад +1

      Meri dr ne btaya tha k 21 days k bd thri bht stairs use kr skte hn pr regular stairs ap 40 days k bd use kr skte hn

    • @SyedShah-us6rf
      @SyedShah-us6rf Год назад

      Thanks..for info