Chia Seeds Magical Drink - पेट की चर्बी Hip Fat सब खत्म कर देगा | Weight Lose Drink with Diet Chart

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  • Опубликовано: 25 дек 2024

Комментарии • 3,4 тыс.

  • @upasanakiduniya
    @upasanakiduniya  2 года назад +120

    Attar Ayurveda Chia seeds: amzn.to/3eGaaWG

  • @Cookwith9077
    @Cookwith9077 3 месяца назад +57

    Kaun kaun mam ko salute 🫡 krta h Ghar k cheezo se hi wait Kam ka idea batane k liye

  • @komalrajpurohit6900
    @komalrajpurohit6900 10 месяцев назад +41

    Thanks mam me kal se hi start karunge

  • @iramnoor7926
    @iramnoor7926 4 месяца назад +48

    Maam mai bhi start krungi insha Allah ❤

  • @aartisharma653
    @aartisharma653 3 месяца назад +15

    All ur remedies are really helpful

  • @noureenabdulghani7706
    @noureenabdulghani7706 2 месяца назад +12

    Hii nice video. insha'Allah i m going to try. 👍 From Pakistan.

  • @shabnamkumari8359
    @shabnamkumari8359 2 месяца назад +7

    Thnks mam....main aaj hi star krungi bcoz m very fatty😢😢thnku man

  • @AnuSharma-lt8jy
    @AnuSharma-lt8jy 4 месяца назад +8

    Very helpful information 👍🏻 thank you very much 😊

  • @Indianrecipes-1000
    @Indianrecipes-1000 21 день назад +1

    Ok m Aaj se hi ye routine follow krungi❤❤

  • @healingwithharsha
    @healingwithharsha 3 месяца назад +28

    Lets go . Kal se start ❤ Wishing best wishes to myself . Manifesting health today on Ganesh chaturthi 🙏🏻🙏🏻

  • @AliMohammad-e9k
    @AliMohammad-e9k 3 месяца назад +15

    Thank you mam aapane bahut acche diet plan bataya main aapse shuru kar dungi😊

  • @gudiyasingh3704
    @gudiyasingh3704 3 дня назад

    बिल्कुल सही कहा आपने मैम धन्यवाद आपका

  • @MahiraH-c2h
    @MahiraH-c2h 20 дней назад +4

    Aap bahut accha kaam karti ho mam I really like you

    • @touchmusic1530
      @touchmusic1530 20 дней назад

      You started your channel today only and started giving comment wow😮😊

  • @mayakumawat5624
    @mayakumawat5624 Месяц назад +20

    Me aapki video pehli bar dekh rhi hu or me ye kal se suru karungi aagar kuch fark lgega muje to me aapke sare video dekhugi hamesha

  • @gudiyasingh3704
    @gudiyasingh3704 3 дня назад

    वैसे भी मैम आप जो भी बताती है वह बहुत असरदार साबित होता है

  • @yasmeenbano2376
    @yasmeenbano2376 3 месяца назад +35

    Aaj se start karungi in sha Allah result aate hi yaha zarur bataungi thank you mam dua kare ki mera 20kg loose ho 2 month target wish me luck 🤞

    • @sara.z600
      @sara.z600 2 месяца назад +2

      Moh pe zip lagaengi tab w8 kam hoga roti n chawal chorengi tab and sham 7 bje k bad nhi khana kch b

    • @sara.z600
      @sara.z600 2 месяца назад

      Boil eggs ...salads apple cider vinigar daily subah nihar muh ak glass pani ma 2 chamch or rat soney se pehly b ak glass ma 2 chmch

    • @SahahniNaaz
      @SahahniNaaz 2 месяца назад

      ​@@sara.z6001:33

    • @Eskay-ym8zb
      @Eskay-ym8zb 2 месяца назад +9

      Allah tumhare weight loss ki Safar ko asaan kare...mujhe 25 kg loss karna hai ..mere liye b dua karo..

    • @LubnaAnsari-h7q
      @LubnaAnsari-h7q 2 месяца назад

      Me to end you best of luck

  • @pinkypawan4367
    @pinkypawan4367 4 месяца назад +71

    Ham Ham housewife dusron ke liye to sab Kuchh kar sakti hain lekin apne liye itna nahin kar sakti hain tabhi To Hamara vate badh Jata Hai Baki aapki remedy bahut acchi hai aapane jo jo bataya hai sab theek hai

  • @poojabhardwaj8714
    @poojabhardwaj8714 20 дней назад +2

    Ek video me aap ny bwaasheer ramedy btai the.. wo bhut effective the ...i was suffered for 1 year...but that remedy does a miracle.. meri bwaaher problem totally solve ho gai...thanks a lot mam❤❤❤

    • @mobeenb7453
      @mobeenb7453 14 дней назад +1

      My sister have same problem and Doctor recommend surgery plz tell me which remady you have used

    • @poojabhardwaj8714
      @poojabhardwaj8714 12 дней назад

      @mobeenb7453 ruclips.net/video/Eb5jDm-u9LA/видео.htmlsi=vTx11WSDRqJEHaAZ

  • @sarojthakur6933
    @sarojthakur6933 2 месяца назад +9

    Mera naam saroj h mai Shimla Himachal Pradesh s hu ..maine ye remedy use ki h or maine one month m hi 5 kg km kiya h

  • @sushamaskitchen
    @sushamaskitchen 3 месяца назад +15

    नाईस मैम आप बहुत अच्छे से बताया थैक्यु मैंम आज से शुरू हमारा वैट जरनी 🙏🙏❤❤

  • @Yuvraj_gaming116
    @Yuvraj_gaming116 5 месяцев назад +1

    God bless you mam.ese koi gide nhi krta.ap bhut ache ho❤

  • @azharmehmood1724
    @azharmehmood1724 3 месяца назад +6

    mujhy ye video bot acchi lagi mere kam ki hai

  • @alhmdolillahallahtallah9774
    @alhmdolillahallahtallah9774 4 месяца назад +14

    Thnks mam me ne ye Start kiya h bohot best h ye 👍👍👍👍👍

    • @Cart_oon26
      @Cart_oon26 4 месяца назад +2

      Kaise kya frek aaya h

    • @alhmdolillahallahtallah9774
      @alhmdolillahallahtallah9774 2 месяца назад

      Yes mera wazan 67 tha ab 60 ho geya lekin muje sirf 50 cahiye Abi or istmal karna h muje

    • @alhmdolillahallahtallah9774
      @alhmdolillahallahtallah9774 2 месяца назад

      Skin bi sehi hui he bohot darye sikn thi ab kafi had tak behtar h

    • @samrahrohan321
      @samrahrohan321 2 месяца назад

      ​@alhmdolillahallahtallah97kitnebtime me 74

  • @JyotiRathod-c9o
    @JyotiRathod-c9o Месяц назад +1

    Thanks mam m kal se start krugi

  • @sarfarazabdulsattar6498
    @sarfarazabdulsattar6498 2 месяца назад +4

    Aaj video dekhi hy inshAllah start keron gi result mila tu betaon gi

  • @ArzooShaikh-h5y
    @ArzooShaikh-h5y Месяц назад +8

    Kya c section delivery aur breastfeeding mom chia seeds le skti hai???

  • @wafashah2381
    @wafashah2381 Месяц назад

    Apki vedio muje bht pasnad ATI ha faida bi bht milta ha

  • @NehaPatel-rd7vj
    @NehaPatel-rd7vj 2 года назад +7

    Thank you Dr SAB 🙏🙌🙌🤗

  • @ahmadvicky-xe8ek
    @ahmadvicky-xe8ek 4 месяца назад +15

    Love from Pakistan ❤

  • @monikasimoliya1245
    @monikasimoliya1245 Месяц назад +1

    Bhot achchi reamedi h mam thankyou

  • @NehaSingh-sd7ve
    @NehaSingh-sd7ve 4 месяца назад +329

    दीदी जैसे हम लोग इतना ज्यादा डाइट में नहीं खा सकते हैं हम लोग को फल भी जल्दी से नहीं मिल पाता है

    • @yoginayak2195
      @yoginayak2195 4 месяца назад +35

      Mam agar chapati hi khye dono time or pure din kuchh na khaye or ye drink piyein to kya effect krega

    • @roshnipriya2958
      @roshnipriya2958 3 месяца назад +3

      Mujhe bhi janna h😢

    • @rubysharma3956
      @rubysharma3956 3 месяца назад

      ​@@yoginayak2195hn ji dono time khana khate rho tbb bhi hoga

    • @annuyadav5498
      @annuyadav5498 3 месяца назад

      ​@@yoginayak2195ji bilkul

    • @avdheshkumar252
      @avdheshkumar252 3 месяца назад +3

      I also known that 😢 please tell me mam 😢 please

  • @AyeshaKhan-su2so
    @AyeshaKhan-su2so 2 месяца назад +3

    Inshaallah main bhi ab ye start karungi aur result share karungi

  • @navpreetp2752
    @navpreetp2752 3 месяца назад +2

    Thanks for sharing ma'am definitely I will try from tomorrow morning 🙏🙏

  • @jhaanima3387
    @jhaanima3387 2 года назад +34

    I m going to start from today 🙋 wish me good luck 🤞

    • @gazalsharma9495
      @gazalsharma9495 2 года назад +1

      Good luck 🤞 dear 💕

    • @rishabh9985
      @rishabh9985 2 года назад +3

      Did you lose weight after following this diet

    • @nupurbaranwal6576
      @nupurbaranwal6576 2 года назад +1

      Is it working have you lost some weight??

    • @jhaanima3387
      @jhaanima3387 2 года назад +4

      @@nupurbaranwal6576 yes it work

    • @Biharibaaji
      @Biharibaaji 4 месяца назад

      @@rishabh9985aapne loss kiya kya

  • @krishnahare250
    @krishnahare250 23 дня назад +26

    Mam me aajse start karungi aaapki ye remedy 3/12/2024 after 1 month dekhungi kitna weight kaam hua after 1 month comment karungi 😢

  • @R.R2327
    @R.R2327 28 дней назад +2

    Bahut badhiya video hai di❤❤

  • @simrankaur2318
    @simrankaur2318 3 месяца назад +14

    Mam meine apka nuskha use krti hun hari . Hari ilachi wala bht jiada fark hai. Mein bahut jiada dukh mein thi. Ab thik hun. Apka bht bht shukrya😊🙏

  • @jayveeryadav3365
    @jayveeryadav3365 3 месяца назад +7

    Mam delivery ke bad Pi sakte hain kya

    • @Nawaz-l5w
      @Nawaz-l5w 2 месяца назад

      Ji pi sakhta h

  • @shamashama6798
    @shamashama6798 Месяц назад

    Mam aapki ye remedy Maine bhi start Kari hai aaj se 😊

  • @ayaan_Pathan-tf3lx
    @ayaan_Pathan-tf3lx 2 месяца назад +5

    दीदी मेरी तीन डिलीवरी हुई है उसके बाद मेरा पेरू इतना बाहर आ गया है मैं हूं तो दुबली पतली लेकिन मेरा पेरू बहुत ज्यादा भर है उसके लिए मैं क्या करूं

  • @bhawnakoli7698
    @bhawnakoli7698 2 месяца назад +7

    Chia seeds peene k baad paani pina compulsory hota h vrna acidity ho jaati h... Quki chia seeds paani soak krta h or pet m jaate hi wo pet ka sara paani sukha deta h isliye compulsory h paani peena

  • @AsmaGufran-lj4di
    @AsmaGufran-lj4di 2 месяца назад +1

    Mein ap ki sabhi video dekhti hu bahut acha ch hi hoti hai👍

  • @sankhapriyasamanta8388
    @sankhapriyasamanta8388 2 года назад +7

    Radhe Radhe ❤️❤️ hare Krishna 🙏🙏 radhe krishna ❤️🙏 Jay Jagannath ❤️❤️

  • @oasisoflife8454
    @oasisoflife8454 2 месяца назад +30

    50 days mein mera saadi hai. Starting from tomorrow blindly and let's see kya hota hai. Wish me luck. 😊

  • @rklovevibes
    @rklovevibes 2 месяца назад

    Mam you did a great job salute hai aapko Dil se❤😊

  • @spyr8174
    @spyr8174 4 месяца назад +17

    Thypoid petient ye diet follow krskte hain kiya mam

  • @fauzialiyassiddiqui2908
    @fauzialiyassiddiqui2908 5 месяцев назад +35

    Mam ye drink thyroid patient bhi le sakte h weight loss krne ke ly

    • @GaganPree-ei9mv
      @GaganPree-ei9mv 3 месяца назад +1

      Daneyia ka pani peo 3 month m normal ho jae ga thyoid

    • @shahnaz2801
      @shahnaz2801 3 месяца назад

      Hari dhaniya ya sabut dhaniya ka pani or pura bataiye kaise lena h kab lena h kitni matra me

    • @ImranKhan-ls8df
      @ImranKhan-ls8df 2 месяца назад

      Sabut dhaniya 2 spoon 1 glass water me ubalkar rakhe morning me Khali pat pile

    • @mantashaparveen3324
      @mantashaparveen3324 2 месяца назад +1

      Kiya pcod ki koi drink hai 😢

    • @NehaSingh-cv6lh
      @NehaSingh-cv6lh Месяц назад

      ​@@shahnaz2801Hari dhaniya pis k gungune Pani me mix kar k piye, mera 2 month me khatam ho gaya

  • @The.trend-Abhi
    @The.trend-Abhi 3 месяца назад +1

    Bhut bhut bhut dhanyawad apka mam .main follow jaroor karugi or apko rejult jaroor btaogi 😊

  • @niveditasharma3014
    @niveditasharma3014 3 месяца назад +19

    Kachi haldi ki jagah hum sukhi haldi kitchen wali normal haldi le saktai hai... Plz consult me mam.

    • @vartikadeepakdohray8231
      @vartikadeepakdohray8231 2 месяца назад +3

      Mila kya ans mera bh yhi question h

    • @niveditasharma3014
      @niveditasharma3014 2 месяца назад

      @@vartikadeepakdohray8231 nhi mila main ab kachi haldi ues ker rhi hun usko chabba ke khaakai phir warm water aacha feel ho rha h uess sai

    • @poojasahu1561
      @poojasahu1561 2 месяца назад +3

      सूखी हल्दी ही को ही कच्ची हल्दी बोलते हैं

    • @poojasahu1561
      @poojasahu1561 2 месяца назад

      सूखी हल्दी को ही कच्ची हल्दी बोलते है

  • @sajdaejaz1863
    @sajdaejaz1863 4 месяца назад +23

    Ok,mam ye remedy mai kl s start krti hu or apko 1 month k baad apko result btaungi,,q k mere ghar pe shadi hai or mujhe jld s jld weight lose krna hai

    • @Junedbabu-2392
      @Junedbabu-2392 4 месяца назад

      kitna Kam hua mam

    • @sajdaejaz1863
      @sajdaejaz1863 4 месяца назад +1

      @@Junedbabu-2392 sirf 6 din hue avi koi fark nahi dikh raha mujhe

    • @Junedbabu-2392
      @Junedbabu-2392 4 месяца назад

      @@sajdaejaz1863 kaise liya apne

    • @sajdaejaz1863
      @sajdaejaz1863 4 месяца назад +2

      @@Junedbabu-2392 raat me ek tea tablespoon chia seeds 200 ml water me daal deti hu or subh Khali pet isko piti hu ,or lunch k baad v ise 4 bje dobara leti hu Roz raat me garam pani ek glass haldi powder k sath leti hu

    • @mrskhalid4986
      @mrskhalid4986 3 месяца назад

      Use kia

  • @sayyedasma347
    @sayyedasma347 3 месяца назад +2

    Hiii ma'am m kal morning se ye diet follow krugi and thankyou so much itne achhe se btane k liye

  • @navraj6964
    @navraj6964 2 года назад +6

    I will start tomorrow 🙏 thankuu mam, waheguru
    Chardikala karan🙏

    • @shivaniyogi7904
      @shivaniyogi7904 2 года назад

      Plz update your result mam

    • @mahekkhan2126
      @mahekkhan2126 3 месяца назад

      Kuch farak padha tha kya ye sb follow krne k bad

  • @Sahibakhan78693
    @Sahibakhan78693 Месяц назад +9

    Mam thandi me chiya seds ko kaise le garam pani se ki kaise ,may confused hu please reply me 🙏

  • @mohdbilal9793
    @mohdbilal9793 Месяц назад +2

    Starting from evening today 👍
    See you after 1 month ❤

  • @vijayalakshmis7032
    @vijayalakshmis7032 2 года назад +6

    Doctor it's really good approach as many people can't understand grains you told in Hindi please say it in English (only name of grains) where we can understand

    • @vyas3890
      @vyas3890 2 года назад

      U can google na

  • @nikitamali7555
    @nikitamali7555 2 года назад +18

    Thank You So much Doctor 🙏
    Please make a video on skin related issues like acne spots with balance diet

  • @_singer5173
    @_singer5173 2 месяца назад

    Osm bhut ache se bataya apne or y video mne aj dekhi

  • @purvisingh3418
    @purvisingh3418 2 года назад +16

    Mam please make video on ringworm and Starchmarks please mam

  • @poojagoldengirl7427
    @poojagoldengirl7427 2 года назад +5

    Thank you universe for this video 😇

  • @JaffarAbbas-cm6jd
    @JaffarAbbas-cm6jd 2 месяца назад +1

    Mai b koshish kron gi inshallah boht achi video hai

  • @FaizanaaKhan-q4h
    @FaizanaaKhan-q4h 4 месяца назад +7

    Dear conceve ke treatment chal rha h ..yeh sub drink mein le skte hu plz Dr sahiba reply me mera weight bht bad gya h

  • @sm-fh6nu
    @sm-fh6nu 2 года назад +8

    Mam plz make video on heavy veginal discharge. I have tried many medicine nothing worked. Plz

  • @AteekSheikh-s3q
    @AteekSheikh-s3q 15 дней назад

    Mam Aaj pahli baar dekh rahen hain aap ka video inshallah kal se start karti hun after 1 months comments karenge mam❤

  • @humeraanjum6072
    @humeraanjum6072 2 года назад +8

    I'm going to start this diet tomorrow onwards . I hope it will work on me , Please pray guys , and inshallah I'll keep you updated 💗

  • @createpoem5334
    @createpoem5334 2 года назад +7

    Maine start kiya hai 23rd august

  • @poojavishwakarma33
    @poojavishwakarma33 Месяц назад

    i will start these remedies for sure...i have to cure myself..my weight issues thyroid everything😊

  • @komalchauhan5161
    @komalchauhan5161 2 года назад +9

    Mam I am a hypothiroid patient how can I follow this plan because first thing what I do after waking up is take thyroid tablet of 50mg and only after 40 min I can eat or drink anything

    • @ummekalsoom1301
      @ummekalsoom1301 2 года назад +1

      Yes i have same issues plz guide kr dyun

    • @kavitabhidwaal5958
      @kavitabhidwaal5958 2 года назад

      Same problem h meri bhi but me sabse pehle uth kr thyroid tab leti hu uske 30 min bad chia seeds water than 30 min after breakfast..

  • @pratimagoutam8296
    @pratimagoutam8296 2 года назад +9

    thyroid ki tablets kb le morning m chia seed ke baad ya phly

  • @SHADOW_ASSASSIN_Short
    @SHADOW_ASSASSIN_Short 3 месяца назад +2

    Thank u mam
    Love u mam
    Inshallah i will try

  • @SHasan-nj4wx
    @SHasan-nj4wx 2 года назад +8

    Ma'am actually mera baby feed karta h abhi to gym nhi ja sakti but m dieting to kar sakti hun simply becoz belly fat ho gaya h so plz tell me yahi diet m follow kar sakti hun

  • @kashishofficial6528
    @kashishofficial6528 2 года назад +8

    Ma'am plz pigmentation k liye bhi koi easy sa treatment bataiye n

  • @ReshmaKhan-hn6eq
    @ReshmaKhan-hn6eq 2 месяца назад +1

    Mam aap bhut sunder bolti h

  • @anjaliaggarwal3052
    @anjaliaggarwal3052 2 года назад +5

    Loved it … thankyou

  • @dineshdasondhi9421
    @dineshdasondhi9421 2 года назад +8

    Mem plzz height ke liye bhi koi medicine suggest kiya na me 20 age ki ho gai hu but meri height increase nhi ho rhi mem plzz koi effective medicine btaiye

  • @DepikaDuggal
    @DepikaDuggal 3 месяца назад

    Thank uh so much di pehla kyu nai apki video mili mujhe chalo koi na..now I definitely try dis❤

  • @tadka1690
    @tadka1690 2 года назад +9

    I will start it from tomorrow...let's see the result after 30days. I want to loose 10 kg.my present weight is 60.

  • @ra7398
    @ra7398 2 года назад +8

    Mam weight gain diet chrt bta dijiye....
    Veg k liye

  • @fact8190
    @fact8190 3 месяца назад

    Thanks madam such a good information i shall also try

  • @SarvanSingh-sc1jz
    @SarvanSingh-sc1jz 2 года назад +4

    Hlo Mam can we have chia seeds with intermittent fasting

    • @khushiverma3992
      @khushiverma3992 2 года назад

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @Lipanjalipadhi_
    @Lipanjalipadhi_ 2 года назад +6

    Where can we get Best quality chia seeds??? Which brand

  • @priyarana1960
    @priyarana1960 2 месяца назад

    Thanks so much ❤I like your all videos 😊❤and definitely I will start your diet plan by my heart 💜 and will share my results 😊

  • @shelindamor675
    @shelindamor675 2 года назад +7

    Can we use chia seeds while Breastfeeding?? Please do reply 🙏

  • @arjit1982
    @arjit1982 2 года назад +11

    Is chiaseed and haldi is good for Bp high paitaint

  • @aksir467
    @aksir467 6 дней назад

    I will try and tell the results

  • @dedication1205
    @dedication1205 2 года назад +11

    Is these working for extra fat due to PCOS or hypothyroidism? Please reply me.

  • @sejalsinha5796
    @sejalsinha5796 2 года назад +15

    Morning chai seed water
    After noon chai seed water
    Night tumeric water
    Mam bajra garmi ma jayada garam karaga
    . Hypothyroidism wala bajra kha sakta hai ?

  • @madhusolanki747
    @madhusolanki747 Месяц назад

    Thank so much madam mai najafgarh se aapke video dekh rahi hu bhot auchi deit plan bataya hai aapne mai ess deit ko start karugi or jab mera wait loss ho jayega tab mai aapse ek baar Milne jarur aaugi mera wait abhi 68kg hai muje bas 55 kg tak wait karna hai 😊😊😊😊

  • @nainagurung6085
    @nainagurung6085 2 года назад +11

    Can u please upload a diet plan for nurses,coz we don't have time to take meals on time as u mentioned in this video....

  • @aartipant4364
    @aartipant4364 2 года назад +12

    can I take turmeric powder with milk

  • @reshmanisha9744
    @reshmanisha9744 11 дней назад

    Aap ka video bohat achha laga
    Mai kal se karne wali hun

  • @sanskritigupta2187
    @sanskritigupta2187 2 года назад +6

    Dii please can you tell the diet for hostelers?

    • @khushiverma3992
      @khushiverma3992 2 года назад

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @mansigupta1855
    @mansigupta1855 Месяц назад +2

    Jo ramedy use krna vo btata hi nhi h ki koi frk pda ya nhi gayab ho jate h sb ramedy use krk😂

    • @mrsmohsin1024
      @mrsmohsin1024 29 дней назад

      To ap khud try kr lo na...😂

    • @mansigupta1855
      @mansigupta1855 21 день назад

      @ kitna or kya kya use kre yr koi kuch btata h koi kuch isilie ab to vdeo pr km or comments or jyada bhrosa hota h

  • @amayra195
    @amayra195 Месяц назад +1

    Di aap mujhe bahut acchi lagti hai mujhe aapki video bahut pasand aati hai I love u Di

  • @sonalgupta8134
    @sonalgupta8134 2 года назад +10

    Mam wht about coffee/ tea or milk..??

  • @manishakumari2531
    @manishakumari2531 2 года назад +4

    Can we take it in this july winter I'm asking because it's too hot for the body

    • @khushiverma3992
      @khushiverma3992 2 года назад

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @ConfusedJellyfish-tk1we
    @ConfusedJellyfish-tk1we 3 месяца назад +2

    Dii bhot acha ❤❤❤❤

  • @Shifikiduniya_1016
    @Shifikiduniya_1016 3 месяца назад +1

    In sha Allah kl sy started 😊

  • @ManpreetKaur-kb1my
    @ManpreetKaur-kb1my 2 месяца назад

    Very very nice video thanks for you video ma'am ji ❤️🙏🙏🙏🙏🙏❤️

  • @SuryanshYadav-c6m
    @SuryanshYadav-c6m День назад

    Good evening mam

  • @SurbhiPawar-y3e
    @SurbhiPawar-y3e Месяц назад

    Thank u Mam I will start ur routine from tomorrow