Day 1 of 7 days Power Yoga Class - Intermediate Level

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  • Опубликовано: 11 дек 2024

Комментарии • 374

  • @ZS-dd4qd
    @ZS-dd4qd 4 года назад +7

    Practised... Good session.. I m 84kgs with right knee injury still i m able to do ur asanas.. Practising from more than 3 months...thank you for full practise video a must in lockdown period when no gym or class is open

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад +1

      Thank you so much and all the very best for your practice 😊🙏

  • @palakhjain2428
    @palakhjain2428 3 года назад +2

    The session was fantastic. I’ve been meaning to start morning yoga practise for a few months now. And I’m glad I took that step, feel energetic and productive and lethargy seems to go away. Thankyou for these 7 day series. Keep inspiring.

  • @resilientruthvika4238
    @resilientruthvika4238 3 года назад +2

    I completed 15 day beginner workout and started this session today. I feel relaxed,flexible and do all the postures with love and confidence. Thank you guru🙏

  • @devaki538
    @devaki538 4 года назад +2

    Happily done 20 surya namaskar without break happy with this session will continue with you daily ,thank you

  • @karishmasultanamohammed659
    @karishmasultanamohammed659 4 года назад +10

    Complete sweating...in the middle I was like..enough cant do more😁😁but yeah tried to stay..and after meditation, feeling like i just woke up from sleep..so nice didi❤️❤️

  • @payafarhadbahman976
    @payafarhadbahman976 4 года назад

    I am proud enough to say that I only took two small 4-5 seconds of rest in the midst of the high intensity ones. Neha, you are amazing. I have been with you for the past 2 months, and I don't have a back pain anymore! Thank you, thank you, thank you

  • @ritikaagarwal895
    @ritikaagarwal895 4 года назад

    I've cured pcod by your pcod series before, and now look forward to get healthier and fitter by this series! Thank you!!

  • @yuvaanshworld
    @yuvaanshworld 3 года назад +1

    One of best yoga trainer I have learn many Asanas from you ❤️🙏

  • @nehashah6981
    @nehashah6981 2 года назад +3

    Amazing.. with meditation it's complete package

  • @imagineserendipity4498
    @imagineserendipity4498 3 года назад +2

    I noticed as I continued through the sun salutations my balance and control improved 😄 I'm glad I started to move onto intermediate yoga, I'm liking the challenge so far

  • @divyasunil2059
    @divyasunil2059 4 года назад +2

    Your sessions are the best . I’ve been following your videos to practise yoga everyday from past 2 months . Thanks 😊

  • @berlingogoi4119
    @berlingogoi4119 4 года назад +2

    Thank you Ma'am I always follow you and I am losing weight with the regular yoga and today power yoga was a amazing experience..

  • @K_Kittu
    @K_Kittu 4 года назад

    First of all a very thank you for teaching us yoga
    I can't believe I did 20 surya namaskar without taking any break, before following your videos I couldn't even do 3 surya namaskar
    Now I feel like🦸🦸🦸

  • @gayathriak5147
    @gayathriak5147 4 года назад +1

    My thighs were burning and at one point legs were shivering... but I didn't give up... feeling wonderful after the practice. Thank you.🙏have a nice day ma'am.

  • @radhikarani_krishnraja
    @radhikarani_krishnraja 2 года назад

    Today after so many days of practising this series of 7 days power yoga repeatedly able to do ek pada chaturanga. and feeling amazing today. Thank you ❤️💖🌼🌸✨

  • @PaulSarjue
    @PaulSarjue 4 года назад +4

    I did this today and was able to keep up, felt amazing and can’t wait for the rest of the series.

  • @ayushikurani8284
    @ayushikurani8284 3 года назад

    From the day I have started doing yoga....I feel good and guided...thanks for such an amazing vedio...

  • @vedhavathi5089
    @vedhavathi5089 4 года назад +4

    Very good morning Neha mam, couldn't have asked for more than this ,this was amazing,intense, sweating .this was a perfect start to the day.
    Thank you soo much

  • @ShubhaUpendra
    @ShubhaUpendra 4 года назад

    Feel amazing after completing the session. I added 24 more Suryanamaskara . I was dripping when doing asanas. Really like this kind of challenging sessions. Please do more videos with an session. Thank you for your time and effort🙏🙏

  • @mansisai8234
    @mansisai8234 3 года назад

    Lady, you have magic in you.
    I did it and felt amazing.
    Keep up the best works

  • @manalitanavade8200
    @manalitanavade8200 4 года назад +1

    I always refer to your videos for postures and asanas but this is my first time following along and it was so powerful and i had a great sweat thank you 🙏

  • @ashishchauhan5646
    @ashishchauhan5646 3 года назад

    This is the best Power yoga session(7 days) available on RUclips. Completed 7 day session. Repeating again

  • @kunalkambale9459
    @kunalkambale9459 2 года назад +1

    Lately I have been feeling alot of stress due to some reasons, this workout today seems to have helped take the stress down. Thank you Neha Madam. Just want to let you know that I've been following your videos from quite some time now and it really feels good.

    • @YogaForCureVideos
      @YogaForCureVideos  2 года назад +1

      This is so nice to hear 😊🙏 all the best and keep practising

  • @YogaForCureVideos
    @YogaForCureVideos  3 года назад +2

    link.qoohoo.in/17d2b1fa9a
    Here you can join regular online live classes by registering for the sessions.
    Classes will be conducted Monday Wednesday and Friday 6-7 pm IST and you will learn asana pranayama meditation and movements like animal movements vinyasa a flow strengthening and core strength.
    Will see u soon with online classes

  • @pk-72
    @pk-72 3 года назад

    Hi Neha after I completed the 10days yoga , i started this power yoga. I loved every second of it. Sweating all the way. I can only practise in the evening so I feel re-charged after hard days work. Thank you. Onwards.

  • @shravsshetty2336
    @shravsshetty2336 4 года назад +6

    I feel amazing after doing this session, in fact, this session is intense, sweating, relaxing, soothing, everything :D
    Please do more videos and be encouraging
    Thanks a lot Neha

  • @aratipradhan4151
    @aratipradhan4151 3 года назад +2

    Thank you so much. Because of you only I am getting addicted with Yoga. Doing great. Take care.

  • @sreyapillai3334
    @sreyapillai3334 3 года назад

    Just completed day 1 mam, and I feel very rejuvenated by the end though it was very exhausting initially.. your voice is very encouraging and soothing at the same time.. very grateful to you for initiating me into regular yoga practice..

  • @indranilahiri1106
    @indranilahiri1106 Год назад +2

    6 am. Feeling wonderful! Thank you.

  • @rajnibisht3321
    @rajnibisht3321 4 года назад +8

    It was good but would also like to perform most of the asanas in one yoga session.

    • @alkadixit7411
      @alkadixit7411 4 года назад +1

      Mam could u plz put a video on 108 suryanarayana

  • @cosminakosaka3985
    @cosminakosaka3985 4 года назад +1

    Thank you very much.My dream come true-intermediate yoga lessons.I completely today lesson ( my legs burning today).Feel so good to practice yoga whit you.Very good lesson,feeling well,better,happy end relax .God bless you.( I do only morning yoga ,today it was hard because I have an accident on my foot but I finish today lesson.I hope tomorrow feel more better for next yoga whit you)

    • @YogaForCureVideos
      @YogaForCureVideos  4 года назад

      Thank you so much for written your experience with this practice n keep going 😊🙏

  • @bharatishetty1029
    @bharatishetty1029 3 года назад

    Excellent session....it was really Power Yoga.... was sweating so much...that I wanted to give up. But completed the full session. Thanks alot. I love doing yoga along with you....just enjoyed it.❤❤

  • @pritigaikwad6334
    @pritigaikwad6334 2 года назад

    Good morning Ma'am..My favourite series... Feeling amazing...

  • @sivakumarkanagasamy4333
    @sivakumarkanagasamy4333 4 года назад

    Mam really hard. U have made it very easy. As usual your demo is excellent. Weighing for another. Thank you so much. 🙏🙏

  • @letitiaChristian
    @letitiaChristian 3 года назад

    This is one of very few invigorating online sessions I have had the opportunity to experience !! Thank you for this upload

  • @priyankaroychowdhury
    @priyankaroychowdhury 3 года назад

    This was a great session. I felt exhausted but exhilarated at the same time. Thanks for such thorough guidance. Keep up the good work.

  • @meghananair8548
    @meghananair8548 3 года назад +1

    It was a wonderful session. I tried doing Yoga from many different videos but yours was comfortable, intense, relaxing and productive. Thankyou for encouraging throughout the video.

    • @YogaForCureVideos
      @YogaForCureVideos  3 года назад

      This is such an amazing comment 😊🙏 thank you so so much

  • @jyothivijayakumar2280
    @jyothivijayakumar2280 Год назад +1

    Sweating in less than 20 min 😮
    Fabulous.... Hope to continue everyday N get better at it 🙏

  • @apoorvapinku4223
    @apoorvapinku4223 4 года назад +2

    Good morning Neha...a very good session...I never thought I could do 20 Suryanamaskaras without any break, but I did that today yayyy🥳🥳 I was sweating till the end and got completely relaxed after Meditating and Shavasana 🙂 Good going, thank you

  • @shalinithennarasu2069
    @shalinithennarasu2069 3 года назад +1

    Feeling really calm after practising well ....

  • @rekhathomas1722
    @rekhathomas1722 3 года назад

    I am not a fan of Yoga but decided to give it a try, due to sprains and injuries from HIIT training. I really enjoyed it, loved your explanation and narration. Thank you, hope to see more videos from you. Thanks

  • @pratibhayadav3895
    @pratibhayadav3895 4 года назад +2

    Yippee. New video for intermediates. Thanks a lot mam. Love you🥰🥰

  • @51993ful
    @51993ful 2 года назад

    Neha mam...superb session..that was indeed an intense practice..but loved it..you have an amazing level of stamina..doing such an intense session that too with instructions is simply amazing..hats off to you🤩😇🙏

  • @Shauryya.rakshit
    @Shauryya.rakshit 3 года назад

    I am truly thankful to you...love the way you make me practice along with you...i was very eager to learn Yoga however could not get connected...You have helped me to learn the basics and now I am even able to do intermediate level Yoga...A big thank You ❤️❤️❤️❤️

  • @sachindebaje838
    @sachindebaje838 3 года назад

    Feeling amazing...complete sweating experience, brilliant narration...Thanks Neha...

  • @harishapayidimarry47
    @harishapayidimarry47 3 года назад

    Thanks Neha, it is so intenced. I sweated a lot. Feeling so relaxed after savasana.

  • @Momaspirant66
    @Momaspirant66 3 года назад

    I completed your 3day intermediate session. Started with this session today..I can really see changes in my mood😊My body is very relaxed and I can concentrate more 😇Thank you..Keep doing❤

  • @vibewitha7532
    @vibewitha7532 2 года назад

    Half way through the video and i thought I'm gonna die... but i did it anyways... and I can already feel this energy flowing inside me

  • @shanmugapriyaam8446
    @shanmugapriyaam8446 3 года назад

    Hi Neha,I completed this session feel loads of sweating ,love the way u encourage 😍

  • @apekshaagrawal2645
    @apekshaagrawal2645 3 года назад

    It was a wonderful session...I was energised, sweating...positive...thank u maam

  • @meletijayasriparvathi4715
    @meletijayasriparvathi4715 3 года назад

    I am feeling very good after doing this session 😇 thank you soo much sister

  • @sakshisarode849
    @sakshisarode849 4 года назад +2

    You're best Mam❤ You always come up with really new and beneficial yoga sessions❤😘 Thank you so much😊😊

  • @devikakiran5392
    @devikakiran5392 4 года назад +2

    Good morning ma'am awesome session full sweating, water dropping till end of the session enjoyed a lot

  • @AagyaPradhanang
    @AagyaPradhanang 3 года назад

    Started my 5th series with you today, and can't believe I could get along with this intermediate series. Super happy. Thank you again!! 🧡🧡

  • @devikadimi462
    @devikadimi462 2 года назад +1

    Super experience yoga mam chala Bagundi good 👌👌👌👌👌👌👌☺️☺️☺️😍😍😍😍😍😍😘😘😘😘😘😘😘😘

  • @meenar5826
    @meenar5826 3 года назад

    Entire body sweating... amazing session 👍

  • @vatsalamolly
    @vatsalamolly 4 года назад

    I feel so good right now. In the middle I had to take a few breaks as my legs were burning too bad, but I hope by day 7 i wont need such breaks. Really looking forward to doing day 2 tomorrow

  • @SA-gk7gp
    @SA-gk7gp 3 года назад

    Enjoyed Day 1. Very clear instructions. 🙏

  • @poojithas1941
    @poojithas1941 4 года назад +3

    Thank you so much Neha for the most awaited series.. it was totally worth the wait ! 😊🙏

  • @charmainebertalanitz9735
    @charmainebertalanitz9735 2 года назад

    Loved this session...I managed to complete it with you. Thank you Neha🙏

  • @meghan1798
    @meghan1798 2 года назад

    Amazing workout, started this series today. Felt the burn during the session. Thank you again Neha for sharing this :)

  • @mothukuriharika7409
    @mothukuriharika7409 4 года назад

    What a session neha, its so damn amazing. I am sweating terribly. It's a wonderful morning for me. Thank you so much🙏

  • @manita2091
    @manita2091 4 года назад +2

    Thank you sooo much Neha.I requested you many times for this and you promised to make vedio on intermediate level soon.Finally you fulfilled your promise Thank you

  • @pushpaanchan1207
    @pushpaanchan1207 3 года назад

    Super intense madam. Enjoyed with thoroughly 👍

  • @mahaksharma5442
    @mahaksharma5442 4 года назад

    Hello mam...mam seriously amazing burning session...👌👌...today while doing I felt its hard.... thanku mam for series...
    I am late to start this series..today day1 completed..

  • @giridharg
    @giridharg 4 года назад

    Very good feel after the session. It was intense and I sweat completely. But it feels good after shavasana

  • @sneharana3365
    @sneharana3365 4 года назад

    Thank you Neha for this 7 days session.... day 1 today and I’m greatful for this practice

  • @paljain1
    @paljain1 4 года назад +1

    Awesome neha....you are angel 😇. Love you and God bless you.

  • @enomin0712
    @enomin0712 4 года назад

    starting over again this series are the best

  • @sanghamitachandra7366
    @sanghamitachandra7366 4 года назад +2

    Feeling Amazing after the practice. Thanks Neha for this awesome series 👍😊

  • @gsnarin
    @gsnarin 3 года назад +1

    Sweating alot, wonderful and peaceful feelings🙏😊

  • @ece_18_mohonade6
    @ece_18_mohonade6 3 года назад

    A good morning sweat! 🤭... feeling great 👍.. Thanks a lot ☺️

  • @KhushbooVerma1
    @KhushbooVerma1 3 года назад

    I love all your videos!! Thank you so much Neha for doing these. You are an amazing instructor :)

  • @banum7658
    @banum7658 4 года назад

    Dear Neha the power yoga is amazing, it’s a super workout ! I have been missing your lessons lately due to work nice to catch up again! Thank you so much 🙏🏽🙏🏽🙏🏽

  • @binig6902
    @binig6902 4 года назад +3

    High intensive. I could do along with you. Sweating a lot. Expecting more such videos. Thank You🙏🙏

  • @KaurPuneetChhabra
    @KaurPuneetChhabra 3 года назад

    Thanks❤ Looking forward for more intermediate level yoga🧘‍♀️

  • @deepakashidixit4188
    @deepakashidixit4188 3 года назад

    So glad that I came across your channel. ❤️

  • @lucaslins435
    @lucaslins435 3 года назад

    I doing now and I loved so much!! Thank you so much for doing this video and put in this plataform.

  • @jameyv.k9103
    @jameyv.k9103 3 года назад +1

    Neha I join u after more then one month..it's amazing 🙏

  • @balmeetbatra8056
    @balmeetbatra8056 4 года назад +1

    Started the series today. Hope to complete all 7 days of series

  • @nayaabshaikh8693
    @nayaabshaikh8693 3 года назад

    Did this ..! Quit difficult for me but enjoyed the sweat!

  • @TheHealthTuber
    @TheHealthTuber 7 месяцев назад

    I really miss this power yoga series.. hope you make one soon. ❤

  • @meenal2416
    @meenal2416 3 года назад +1

    My thighs are burning, This session was really helpful

  • @hopehappy8636
    @hopehappy8636 4 года назад

    Neha thank u for the class. I sweat so much ! Unbelievable! Thought was going to be an easy one. Ha ha underestimated !

  • @priyankass2883
    @priyankass2883 3 года назад

    I feel amazing and relaxed..thank you so much Mam, you are doing a great job..!💖

  • @nehashah6981
    @nehashah6981 4 месяца назад

    Very superb session
    Feeling all asanas deeply

  • @almasmerchant272
    @almasmerchant272 4 года назад +2

    Hi Neha thanks for uploading such a beautiful session of power yoga really enjoyed it

  • @vanisri11
    @vanisri11 4 года назад

    Hi Neha :) I just did this ! omg its so amazing, its really powerful, i sweat a lot ! please keep doing more power yoga, will continue supporting your channel. Thank you so much.

  • @keerthishetty596
    @keerthishetty596 2 года назад

    This is for the first time I am thankful add coz that made me take rest 😋

  • @nayesha7330
    @nayesha7330 2 года назад +1

    As always it was amazing experience doing yoga with you Thank you

  • @softwareengineer050
    @softwareengineer050 2 года назад +1

    Very good yoga sequence. Thank you for uploading

  • @ayudhcreations
    @ayudhcreations 4 года назад +2

    Thanks a lot for this video. I tried and its really powerful.

  • @rutakarve6247
    @rutakarve6247 3 года назад +1

    Wonderful session... feeling refreshed . Thankyou for these intense sessions Neha.

  • @anilshastri2650
    @anilshastri2650 4 года назад +11

    Madam, it was awesome but would suggest some more asana if possible keep going madam you are doing wonderfully god bless u and keep healthy

  • @shruthiho9273
    @shruthiho9273 4 года назад +1

    Awesome just awesome it was .. complete sweat. The way u do and even count with that tiredness. Great😍😍😍♥️

  • @nayesha7330
    @nayesha7330 3 года назад

    Awesome Awesome Awesome.. I feel so good after this session.please do more videos on power yoga

  • @Rhythmbharal-u5f
    @Rhythmbharal-u5f 9 месяцев назад +1

    Neha, please do at least one-hour long power yoga - intermediate to expert-level videos. I am trying to find other people online for this but i like the environment you practice in and love your workouts. Please Please Please consider the request!!!

    • @YogaForCureVideos
      @YogaForCureVideos  9 месяцев назад +1

      I will surely do it soon. 😊🙏

    • @Rhythmbharal-u5f
      @Rhythmbharal-u5f 9 месяцев назад

      @@YogaForCureVideos please execute the request as soon as possible before I lose tge will and motivation of practicing Yoga! Hahah

  • @mahaksharma5442
    @mahaksharma5442 4 года назад

    Hello mam... good morning... repeated this session Today again... feeling light😎...come soon with day 3 mam🙏

  • @SuperJeyashree
    @SuperJeyashree 4 года назад +1

    Wonderful. It's so refreshing! You are amazing!

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 4 года назад +1

    Enjoyed session Guru. Sweating like anything but happy. Thanks ❤️