Power Yoga 30 Min: Intention | Day 1 - EMPOWERED 30

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  • Опубликовано: 12 дек 2024

Комментарии • 263

  • @adam.motions
    @adam.motions 2 года назад +54

    Thank you Travis, you’re an absolute gift to the world 🙏🙏🙏

  • @tairasavio2567
    @tairasavio2567 Месяц назад +2

    I found this late - 2 years after its creation - but I am happy. Thanks, Travis!

  • @TheFunkieHealer
    @TheFunkieHealer 7 месяцев назад +12

    I started this a year ago and did not finish. I am here to finish what I started and master the art of consistency 💪

    • @the.kai.eros.experience
      @the.kai.eros.experience 6 месяцев назад +2

      I am with you! I did the same about a year ago. Starting with this one tomorrow morning.

    • @TheFunkieHealer
      @TheFunkieHealer 6 месяцев назад

      @@the.kai.eros.experience Amazing! lets hold each other accountable!

    • @AA-sv3ed
      @AA-sv3ed 2 месяца назад +3

      I finished it once and do it the 2nd time now. The feeling of accomplishment at the end is amazing, so if you're still struggling, hope it gives you some boost! Good luck, you can do it!

  • @YouTuber-uh6wm
    @YouTuber-uh6wm 2 года назад +1

    You are the best yoga teacher anyone can ever get. God bless u always...❤️ From India

  • @milliesimon-dufault7795
    @milliesimon-dufault7795 Год назад

    Loved this! Thank you Travis! Your voice, calmness, & attention to breath make this yoga so enjoyable. I can't believe I managed to do the flows, even though I was a smidge behind (at 63). I haven't done much yoga for 15 years, mostly barre.

  • @alafyre
    @alafyre 2 года назад +10

    Perfect timing. I'm so happy to have found Travis' 30-day yoga journey. I'm going through a divorce and moving out this month, what a spot-on way to symbolize change and acceptance of this emotional state of shift and evolution. Thank you, my friend! Namaste.

  • @allisonw3336
    @allisonw3336 Год назад

    ONE MORE TIME! Love this series. Best ever. Thank you!

  • @patricksolomon7473
    @patricksolomon7473 Год назад

    Thanks Travis! Kicking off 2023 with another one of your yoga series! Hope that you have an awesome 2023!

  • @bms560
    @bms560 Год назад

    Thank you Travis, your videos and podcasts are wonderful

  • @laurencehevin6884
    @laurencehevin6884 2 года назад

    Gratitude Travis pour cette séance et ce que tu proposes. Puissance du yoga dans l amour de soi. MERCI

  • @celerywhelan2988
    @celerywhelan2988 Год назад

    With an attitude of gratitude, I thank you!

  • @maddyking4154
    @maddyking4154 2 года назад +2

    I've just come back from a 200hr yoga teacher training in Greece feeling very overwhelmed by the amount of yoga we had been doing every day - took a weeks break and this is the perfect series to keep me going, always love your classes, thankyou 🙏🙏

  • @sebnemverdi622
    @sebnemverdi622 Год назад

    Thank you Travis.I began again after a long time with your practices..Namaste.🙏

  • @bernaw.3259
    @bernaw.3259 2 года назад

    Good Morning Travis I just started the 30 day Yoga empowered Yoga.
    Thank You.❤

  • @marisolalfaro5063
    @marisolalfaro5063 Год назад

    Thank you Travis,I enjoy your classes very much, Namaste🙏

  • @zaxrokhodjayeva4648
    @zaxrokhodjayeva4648 Год назад

    You are an amazing coach!!! I feel really good after your classes. Thank you

  • @montrose252
    @montrose252 2 года назад

    Short and sweet! NAMASTE

  • @soumyeebanerjee7811
    @soumyeebanerjee7811 2 года назад +31

    Thank you so much for this series. Everyday my day begins with your yoga practice. I love the flow you create and the wisdom you share with us. Apart from the physical benifit, my approach to life has been changed through the practice. Thank you from bottom of my heart. Namaste from the land of Yoga. 🙏

  • @christine1962ful
    @christine1962ful Год назад

    Thank you Travis. I really feel refreshed and uplifted by this flow. Namaste 🙏🏾 🧘🏾❤

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 года назад

    Whoop whoop. Brilliant. 🤸🏽 Thank you. Namaste

  • @adoratajacob7733
    @adoratajacob7733 2 года назад

    Thank you Travis, I am so grateful for your gifts. It is wonderul to practice under your guidance. Namaste

  • @janehartin3450
    @janehartin3450 Год назад +1

    I decided the best birthday gift I could give myself was Day 1 !!! Thank you Travis...see you tomorrow. Namaste

  • @saakshi9615
    @saakshi9615 2 года назад +1

    Day 1 done with grace! Super easy vinyasa, excited for more

  • @mr.lebeau2015
    @mr.lebeau2015 2 года назад

    I'm choosing the Victors mindset over the victim. Thank you for highlighting that. 🙏🏾

  • @leilaajdari7742
    @leilaajdari7742 6 месяцев назад +2

    Thank you, Travis. This yoga practice is very helpful for me .
    Namaste from Iran ❤❤

  • @LondonSnaps1
    @LondonSnaps1 2 года назад

    I usually do hatha mixed with a little vinyasa and more so yin. First time doing power yoga and as a challenge. I look forward to continuing tis for 30 days in addition to my regular workout. :) Day 1 Done.

  • @LilSeizures
    @LilSeizures 2 года назад +1

    Travis always helps me seperate myself from my work after a long day.

  • @satorsatori8793
    @satorsatori8793 2 года назад

    thank you soooo much Travis. so excited to join . Blessings. great session!

  • @prekshajain25
    @prekshajain25 6 месяцев назад

    Getting back on the mat after an year and Travis has always been my go to teacher. Taken the first step. Thank you Travis

  • @lindajones3356
    @lindajones3356 Год назад +1

    ive said it once il say it again.. BEST TRANSITIONS IN THE GAME! 🔥🔥🙏🙏👏👏Thank you Travis

  • @nirmalakanhai4350
    @nirmalakanhai4350 2 года назад +1

    Bless you for providing this on You Tube. Looking forward to the next 29 days.

  • @traviseliotyoga
    @traviseliotyoga  2 года назад +14

    Start your 10-day FREE trial and continue your journey of empowerment with Travis's 30 day power yoga program 'Empowered' on Inner Dimension:
    www.innerdimensiontv.com/yt_empowered

  • @IvanaJanousek
    @IvanaJanousek 4 месяца назад +1

    Hi Travis, I just started your 30-day yoga program. I live in Brazil and I barely speak English, which is very difficult. It has been a challenge and it has made me more mindful. I am loving your classes and I will be able to complete this 30-day journey, thank you!

  • @christinebrowne7753
    @christinebrowne7753 2 года назад +1

    Thank You so much! 😊 Today we are headed to beautiful McCall, Idaho to go camping with our family and friends for the Labor Day Weekend. I will spend some time being grateful for all I’ve learned from you and your wife in these extraordinary mountains and while boating on Payette Lake.

  • @blakesantino2757
    @blakesantino2757 Год назад

    Amazing 30 minutes oneness practice. Perfect length to align and fit it in my busy morning!! Thank you Travis for creating this!! 🙏 is Nov.2023

  • @alexanderarpaci4675
    @alexanderarpaci4675 2 года назад +1

    Great class. Looking Forward to our 30 day Journey. Thank you for Sharing

  • @mayasmudic4770
    @mayasmudic4770 2 года назад

    Thank you! Thank you! Thank you! Blissful practice with you, always! Much love and gratitude to you!💕🙏

  • @BluebirdR
    @BluebirdR 2 года назад +4

    Oh this is a goody. Thank you Wildly Wonderful, shining and lovable Travis. That’s a lot of adjectives but just is the way it way it is;) Perfect timing with Spring here in SA and then some🍃🐝
    “Who will you be, and what becomes available to you without all concerns”. Love Sky

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 2 года назад

    Very nice morning!Thank you so much 🤗Namaste🙏

  • @luciehsuen8981
    @luciehsuen8981 2 года назад +1

    Summer drawing to an end & a new season begins. From the bottom of my heart I want to thank you for having empowered me daily. Feeling strong & healthy. My mind at ease as I continued to be empower. With your guidance & encouragement I can do this. Much blessings & love as you continue to empower all of us on & off the mat. You make me a better person. ❤️

  • @tatsianakurkova7343
    @tatsianakurkova7343 2 года назад +1

    Thank You Travis. This is the great series. I'm with you every morning on mat.

  • @almalouw7007
    @almalouw7007 2 года назад +1

    Hi Travis thank you so much for this online class. Its beautiful to watch you doing it with us. You are a fantastic teacher, inspiration, and you podcast of Dare to Awaken is awesome. Thank you. Namaste

  • @JHDEVI
    @JHDEVI Год назад

    Thank you for all you do. You are so gifted.

  • @tinastokley5152
    @tinastokley5152 2 года назад +4

    Oh how I have missed Travis Elliott yoga!!! Been a while & I need this 30 day journey. It's not only the flow but the calm words of affirmation, encouragement & at times a bit of humor💞. You are a blessing❤ Thank you so much!🤗 Namaste🙏🏽

  • @beverlylucas159
    @beverlylucas159 2 года назад +3

    I’m so happy for this yoga practice. Thank you Mr. Travis I will do this in the morning.

  • @ДилнозаПардаева-т7п

    Hi . I am so excited with this 30 day yoga .I am looking forward to see my shape after a month . Thank you for creating this journey

  • @claudiaterzano2250
    @claudiaterzano2250 10 месяцев назад

    Gracias Travis eres mi mejor maestro me apasionan tus clases me reinician. Comienzo hoy este proceso feliz. Gracias

  • @miakuikko9704
    @miakuikko9704 2 года назад

    Namaste Travis , I love your classes and inside wisdom within

  • @JohnAllenRoyce
    @JohnAllenRoyce Год назад

    Phenomenal practice, thank you Travis and the team!

  • @aigerimk3685
    @aigerimk3685 Год назад

    Thanks a lot, Travis, this is what my body and mind need right now. Your guidance is absolutely amazing. Inspired to follow the series next 29 days and to be back with results )))

  • @Assenavane
    @Assenavane 2 года назад +1

    Amazing!!! Thank you so much, Travis!

  • @SimonTransparently
    @SimonTransparently 2 года назад +1

    Feeling empowered and grateful to you Travis and team for sharing this 30 day, what I like to call 'Blissipline practice'. Blissipline always leads to BLISS. May all beings realise the truth of who they are. May we all rise up together 'empowered' as LOVE 💛

  • @QualifieldYogaTeacher
    @QualifieldYogaTeacher 2 года назад +2

    Absolutely loved this practice~ Thank you so much~ Much Love for your day~ Blessings~♥Xxx

  • @mhdigitalweb
    @mhdigitalweb 2 года назад

    thank you for this!

  • @AmalenimeShaktiYoga
    @AmalenimeShaktiYoga 2 года назад

    Gratitude, love and light ✨🙏🏻

  • @oumaimalhl1698
    @oumaimalhl1698 2 месяца назад

    I did it thank youuu so much, I challenge my self foer 30 days , thank you travis for your kind words I appreciate

  • @maryamrashidi2329
    @maryamrashidi2329 2 года назад

    Thank you Travis!

  • @mimipoupart
    @mimipoupart 2 года назад +3

    I absolutely love your yoga & what you do for the world. Your practice and messages are truly empowering 🤲 ❤️ 🧘🏻‍♀️

  • @noeliamarquina2720
    @noeliamarquina2720 2 года назад

    Thank you for this Travis!!!

  • @antoniavasile63
    @antoniavasile63 2 года назад +1

    I’m excited to observe changes in my physical and mental state throughout this 30 days challenge.
    Thanks Travis for blessing us with your videos, when days are hard like today, I come to your videos and I leave calmer and more at peace 🙏🏼❤️

  • @MrAngelicca
    @MrAngelicca 2 года назад

    Thank you for this beaoutiful gift. Namaste 🙏🏻

  • @debramikus4491
    @debramikus4491 8 месяцев назад

    Great class, Travis. Thank you

  • @veronikaveronikaii5214
    @veronikaveronikaii5214 День назад

    Thanks Travis! Great practice!

  • @mariazangari9826
    @mariazangari9826 2 года назад +2

    Thank you so much, Travis. I love your lessons, thank you for your generosity and thanks for sharing this series with us.

  • @francoiseb.9699
    @francoiseb.9699 2 года назад

    Vielen lieben Dank 🙏🏼🙋🏼‍♀️

  • @mikelaycock1469
    @mikelaycock1469 2 года назад

    Lovely. Thanks' Travis.

  • @ievgeniiyokiniemi2754
    @ievgeniiyokiniemi2754 Месяц назад

    amazing practice!!!
    Thank you!

  • @sourabhsahni
    @sourabhsahni Год назад

    Thanks travis. You're the best. ✌️🌞

  • @nynketerpstra2830
    @nynketerpstra2830 2 года назад +2

    Wow,after being away from myself (broken toe; being sick etc.) this is exactly what I need!! Ty so much Travis. Namaste

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 Год назад

    Here we are.✨🤸🏽✨ For the first time 😊

  • @dv7361
    @dv7361 2 года назад

    Thank you Travis! 🙏🏻

  • @barbbrazes869
    @barbbrazes869 2 года назад

    Gratitude for an excellent flow!

  • @lilywang2496
    @lilywang2496 Год назад

    Thank you for sharing your beautiful practice 🙏🙏

  • @ericaallison4966
    @ericaallison4966 2 года назад

    I have been back into a yoga for about a year now. I love the combination of power yoga jd slower stuff. The motivation I am feeling this morning! I think this is the perfect thing for me to do to keep growing and challenging myself. Thanks .

  • @tonyrockstudio7334
    @tonyrockstudio7334 2 года назад

    Great practice. Almost couldn’t keep up, but was inspired to stay with it. Thanks Travis

  • @rechajain1443
    @rechajain1443 2 года назад

    I am so grateful to you for sharing yoga videos.I have been learning yoga through your videos for the past 1 yr

  • @belindalow7314
    @belindalow7314 2 года назад

    Gratitude to you for empowering us through these videos and talks 🙏🙏👍❤️

  • @hippietallywack7783
    @hippietallywack7783 2 года назад

    Setting my intentions to let myself grow stronger, firmer and healthier. Thank you Travis! This journey means a lot to me

  • @rekakoncz4308
    @rekakoncz4308 Год назад

    Thank you, I did the first step:) Namasté 🙏💜

  • @allisonw3336
    @allisonw3336 2 года назад +7

    20-30 minutes of power yoga with Travis Eliot is my favorite. With the start of school, this is perfect timing to get me through it. Thank you!
    My 8 year old daughter asked me why 30 days, why not 10? I answered that I do not know, good question. So, Travis, why 30 days? Is that the amount of days it takes to instill a habit? Thank you. Be well.

  • @vanessahoward5569
    @vanessahoward5569 Год назад

    Started day 1 today after completing a January yoga challenge, want to carry on for February looking forward to this 🧘‍♀️

  • @agylaniki7973
    @agylaniki7973 2 года назад

    Thank you for sharing this with us.

  • @CammieMay
    @CammieMay 2 года назад

    Thank you so much for being a great Light in my life today. I love your encouraging words of wisdom throughout the workouts. 🕯

  • @sharlinicolin-thome4046
    @sharlinicolin-thome4046 Год назад

    Thank you for this wonderful practice.

  • @omidsadeqi4767
    @omidsadeqi4767 Месяц назад

    so muck love and gratitude from iran.. tnx for make such a great class free so someone like me can benefite from it... tnx alot and namasthe master

  • @mmwrightness
    @mmwrightness 2 года назад

    Thanks for this gift of restating my practice,

  • @beverlylucas159
    @beverlylucas159 2 года назад +1

    I’m so excited for this beautiful flow. This feels so incredible I truly appreciate this for my mind and body. Thank you Mr.Travis I’m with you all the way you are awesome.

  • @zelmaosuna6870
    @zelmaosuna6870 2 года назад

    Thank You & Great starting empowered 30 day Journey with You @traviseliot it was Great and intense...✅🙏 Namasté

  • @skuldthevalkyrie6720
    @skuldthevalkyrie6720 Год назад +1

    I discovered your channel a few days ago with a yin practice, and today completed "Intention." I commit to this full 30 day journey and look forward to growing with you. See you tomorrow!

  • @benanderson1400
    @benanderson1400 2 года назад

    Thank you so much Travis 🙏 I so needed to find this practice today. ❤🙏❤

  • @kv1317
    @kv1317 2 года назад

    Travis tq so much... Done my first day practice

  • @frogtothefore
    @frogtothefore 2 года назад

    After months of non practicing, for good and bad reasons, being on christmas holidyas, I am starrting that 30 days challenge with great happiness and humility. Happy to be back .. Many thanx Travis .. From the french riviera 🙏

  • @alinestuart6887
    @alinestuart6887 2 года назад

    thank you , I appreciate your classes so much!!!

  • @lobnachsa7735
    @lobnachsa7735 2 года назад

    Thank you I started my day optimistic

  • @Aditya-wj5gy
    @Aditya-wj5gy 2 года назад +1

    oct 1 day 1, committed for 30 days journey. Namaste to all yogis. I am grateful for this video Travis.

  • @andrewlevine250
    @andrewlevine250 2 года назад

    Woke up this week with a complete change in my perspective. Couldn’t have wished for a better video series to find and follow as I start on this new journey. Thanks Travis!

  • @angeljones2870
    @angeljones2870 2 года назад

    Thank you! Great way to stat the day and a new month - i\m excited for this 30 day journey!

  • @cnarakceli4865
    @cnarakceli4865 2 года назад

    Long time i didn't do yoga with you Travis, but today i started again. Thank you🙏

  • @김현희-w1x
    @김현희-w1x Год назад

    이틀째 하루 하루 기대되는 멋진 아사나
    해피❤

  • @olga8608
    @olga8608 2 года назад +3

    Day 1 today. Hope I can survive for 30 days of this challenge. Good luck to all who set an intention today as well :) namaste