How Cold Water Therapy Changed My Life

Superwoman Isn’t Real with Kira Mahal - Episode 2
Laura Fullerton is an entrepreneur in the wellness space and today we deep dive into cold water therapy and how it has changed her life. Laura practices cold water therapy AND in launching a one of a kind ice bath and cold water therapy app called Monk.
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Kira Mahal is an entrepreneur and founder of London’s leading personal training platform MotivatePT. We match you on the same day to your perfect wellness professional for your physical and mental wellness. You can find out more here: www.motivatept... and follow Kira Mahal here: / kiramahal
This series is shot at the beautiful Home Grown, a club for changemakers and entrepreneurs
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