![Superwoman Isn't Real](/img/default-banner.jpg)
- Видео 106
- Просмотров 95 239
Superwoman Isn't Real
Добавлен 25 авг 2023
‘Superwoman Isn’t Real’ is your new go-to women's wellness podcast by Kira Mahal, founder of MotivatePT - London’s leading Personal Training Platform for Women. With two kids under 5, wellness is a non-negotiable. In her own journey trying to be Superwoman and spin all the plates, she's realised Superwoman isn’t real, and we're holding ourselves to an impossible standard. The good news is that all the guests on this podcast are very real. In these unfiltered conversations, Kira aims to leave you feeling that you can achieve everything you want with the tools her guests share, as long as we ditch the Superwoman persona and live authentically.
New episodes every Thursday!
For more updates follow us on Instagram (link below)!
New episodes every Thursday!
For more updates follow us on Instagram (link below)!
Feminine Leadership with Gabriela Hersham (Founder of Huckletree)
Gabriela Hersham is a mum of two and the founder of Huckletree, a coworking space with ten sites across London. In this episode we dive into business 101, what drives her, and the long game in running a company. We also cover what it really takes to balance home and professional life as a mum.
To find out more about Huckletree, you can do so here: www.huckletree.com/about
Find out more about Kira and MotivatePT here: www.motivatept.co.uk"
To find out more about Huckletree, you can do so here: www.huckletree.com/about
Find out more about Kira and MotivatePT here: www.motivatept.co.uk"
Просмотров: 232
Видео
Turning 40, Fertility & Tweakments with Embarrassing Bodies’ Dr Jane Leonard
Просмотров 207Месяц назад
Turning 40, Fertility & Tweakments with Embarrassing Bodies’ Dr Jane Leonard
A Deep Dive into Women’s Nutrition with Alice Mackintosh
Просмотров 352 месяца назад
A Deep Dive into Women’s Nutrition with Alice Mackintosh
The Truth About Trauma with Anna Pinkerton (TW: Domestic Violence)
Просмотров 162 месяца назад
The Truth About Trauma with Anna Pinkerton (TW: Domestic Violence)
Why Ageing Is Your Superpower with Jo Renshaw
Просмотров 2183 месяца назад
Why Ageing Is Your Superpower with Jo Renshaw
From Chronic Illness to Athlete and CEO with Rhian Stephenson
Просмотров 553 месяца назад
From Chronic Illness to Athlete and CEO with Rhian Stephenson
Fundraising as a Female Founder with Laura Fullerton
Просмотров 439 месяцев назад
Fundraising as a Female Founder with Laura Fullerton
Starting a Business From My Kitchen with Annabel Liu
Просмотров 9710 месяцев назад
Starting a Business From My Kitchen with Annabel Liu
How Cold Water Therapy Changed My Life
Просмотров 5710 месяцев назад
How Cold Water Therapy Changed My Life
Why Energy is Everything with Simon Alexander Ong
Просмотров 21310 месяцев назад
Why Energy is Everything with Simon Alexander Ong
She feels like the real life version of Anne Hathaway from The Intern - Beauty, Brains and Grit. Loved the interview, Kira <3
Thank you! Very well described 🫶
The brain behind these centres is INDIA 😂😂 here a new mother checks in hotel called "maternal home" where their moms takes care of every need and even feed the baby, burp the baby, take the baby so new mom can sleep😄😄( however, all this while husbands and in laws are good for nothing😐, really this needs to change)
Interesting! Thanks for sharing this 🫶
What a bunch of lazy pieces of…: Total gov control and they own you…
We have these services all over Asean. In fact... if you want one yourself. You can just pay them to come to your country nowdays. Just need to have budget and money to hire them.
Wow! That’s amazing! I had no idea about that 🫶
2 children and 5 years later I’m still depleted even though I’m sahm
It’s very helpful. I stayed with mine at the hospital for 1month after the birth and it was awesome. Was everything done. I just had to feed the baby. Was very helpful. Do it if you can at least for a month.
Amazing! Thank you for sharing this 🫶
We have it in Malaysia, we call it confinement centre.
Is it in North or in South Korea?
Lol definitely South
is that a real question? how are you this stupid?
This should be available for all women that have just given birth!!
Absolutely agree!
Second Spring fails to describe the aweful🔥 overheating..as body temp is all over the place 🤦🏻♀️
Where in east asia? Curious as to know as an east asian
Women loses, sex drive, we believe in Australia, you become boring. Amali Australia
Euphemisms do not change the ever loving torment of hot flashes, ladies
Haven't had one yet. It's been a couple years.
Absolutely! Every stage of life is beautiful ❤
I need time with my pets
For me water is the most important thing when I am thirsty…
Yes, that's the case for most people, I just seen another video fro these two debating whether its important to spend time with your kids my God...
I would say if your having children then it important to spend atleast afew hours put the week with them, but women are career women now and men have too spend time aswell because it's an even playing field in these scenarios
Very well said! Absolutely agree ❤️
I have no mom guilt. I raised my kids just the way I wanted to. That's really what women should be thinking.
Absolutely agree with that!
May I say (with good love and intentions) ❤ that I was a victim of this ‘mom guilt’ a lot of the time! I do not have children and chose a career which was amazing and so I LOVE my life but regardless of my happiness I was always treated as if I was missing something (and now I realize that maybe) is it because moms feel guilty they are not working? Thats ok with me 🎉 I am a friend, not a foe 😊 whatever you want to do Mommas, have kids, ok, have a career, ok, have both ❤ pssst it’s your life so DONT feel guilty, you all are too busy ❤❤❤❤ all the best mommas from a non momma friend 😊
Don't listen to everyone else. Be confident you made the right decision for yourself. That's all that matters. Not caring what others think is very, very liberating.
@@queent3343 Awe! Thank you very much for your kind words, it means a lot to be ‘different’ but to also be ‘understood’ ❤️ I am always in awe of anyone who can do what Guardians do, wow; what a rewarding feeling it must be. And for myself, my life of course has had ups and downs but I am really happy with where I am now and I am hopeful going to also have a positive impact on someone else as well (but in a different way) 🥳
Yes! Doing what you love without guilt is the key to happiness ☺️
this is so sweet
Thank you ❤️
Being a mother is probably not that big of a deal if you can hire ppl to do everything all along the way 🤷🏻♂️
Love it ❤
Weirdo
She looks awful👍👍
I'm at like 97%
Wow that’s so sad 😢
I mean that’s so hard having to yell at a bunch of children all day, being a soldier is a joke compared to this,
The most ignorant take. How many mothers die every year from having to put on a cartoon for their child?
Man also use the word...., just.....
Kira, thank you for creating this
Is this another women version of male podcasts?
Some wonderful and practical ideas in this conversation. Thank you! I look forward to many more!!
Thank you ❤
Thanks so much, Claudia! More coming very soon
Your mum
Most women use the word unjust
Just purchased my copy 😊
Hope you enjoy it!
Your first like and wish you all the best for many more episodes on your podcast. I enjoy listening to Simon. He is great!