Why Ageing Is Your Superpower with Jo Renshaw

In this episode, we speak with life coach Jo Renshaw about why her life is only just starting now in her fifties. We discuss menopause and every woman's second spring. We talk about self-belief and how to silence your inner critic. This uplifting conversation will help you embrace your age and all the decades ahead of you.
Kira Mahal is an entrepreneur and founder of London’s leading personal training platform MotivatePT. We match you on the same day to your perfect wellness professional for your physical and mental wellness. You can find out more here: www.motivatept... and follow Kira Mahal here: / kiramahal
This series is shot at the beautiful Home Grown.