15MIN IVE Inspired full body pilates workout // no equipment
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- Опубликовано: 5 авг 2023
- #kpopworkout #ive #ivewonyoung #iveyujin #iveliz #ivegaeul #iveleeseo #iverei #pilates #fullbodyworkout #athomeworkout #weightloss #pilateshome
Here is Pilates routine of IVE members.
Here’s a 15 min IVE members inspired full body pilates workout!
You’re going to feel it in your abs and glutes.
Don’t forget to give this video a thumbs up and hit that bell button.😘
I hope you guys enjoy this K-pop idol inspired workout with Bomfit.
오늘은 아이브 멤버들이 하는 필라테스 운동을 해봤어요
엉덩이와 복근운동에 집중되어있으니 앞뒤에 있는 스트레칭도 꼼꼼히 해주는거 있지 마세요!
구독과 좋아요는 영상을 만드는데 큰 힘이 됩니다🫰
오늘도 봄핏과 함께 즐거운 운동하세요:) Хобби
this worked so fast I've been doing it for few days almost a week, and the results are imaculate. I was already thin, but now my body really looks like wonyoung's!!
I was doing this with other vids but I liked this one the most, Im already up to my third da!
Day 1: Done, this one was a 7 min version
Day 2: Done, this was a different 15 min version
Day 3. This day was the first day I used this vid and I really loved it, thank you!
Day 4: Done
Day 5: Done
Thank you very much bomfit, you are working hard, I hope your subscribers and likes will increase❤️❤️❤️
Thank you.💛
Thank you bomfit💕🤗
i just finished it and this was actually so fun! ill defenetly be doing pilates more!
love this, thanq!!!!!
this is great, thank uu 💌
Aww thank u I like your channel very very very much good luck💗🍃
Thank u 😍😍
Thank you
Thanky you 🎀
Буду делать неделю и сообщу как все прошло пните чтобы не забыла
Ну как результаты??
Thank you, this is fun 😊
Thank you 🤍
I will start do it everyday! Love ur workouts❤ Can you do Soyeons or Jennie's workout pls?
Unnie please make a tutorial on how to do wheel pose❤
Omg this was way harder than it looks.
But I will set the challenge to one week. 💪
Edit : this is actually fun I completed my week successfully 🎉
Gracias hermosa por estar enforzandote cada día ,ojalá tengas millones de suscriptores ten bonito dia😘💗
I have grown 2 c.m taller by doing it 2 times in a day for
One month! 🎉🎉🎉🎉🎉🎉
What about body results??
I just finished doing it and trust me i Ifeel so relax this exercise was so so good!!!❤❤ i have request can you pls make an workout to get slim and flat breast plsss💜💜i am really really struggling and feeling insecure pls
I can do it!!!!
You can do it.🙌🙌
sis can you make jisoo inspired workout .
pleas 😗💗💗
Ok.:))
I physically can’t do the exercise at 7:52😢 I’m not flexible enough and I am too chubby but I will keep trying to do my best
Never back down never what??
@@iuizcuz7972 Never give up ✊😮💨
im having muscular pain around my lower abdomen (the position of uterus) while doing the exercises. Is it normal?
Yes I am also having it it's because our legs are stretching
How long will it take me to lose leg fat?❤
2 weeks at least
How much calories does it burn?
I think its depend on your weight, sex and age
0:29
Love you first pin me
omg this changed my life thank you.