15MIN IVE Inspired full body pilates workout // no equipment

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  • Опубликовано: 5 авг 2023
  • #kpopworkout #ive #ivewonyoung #iveyujin #iveliz #ivegaeul #iveleeseo #iverei #pilates #fullbodyworkout #athomeworkout #weightloss #pilateshome
    Here is Pilates routine of IVE members.
    Here’s a 15 min IVE members inspired full body pilates workout!
    You’re going to feel it in your abs and glutes.
    Don’t forget to give this video a thumbs up and hit that bell button.😘
    I hope you guys enjoy this K-pop idol inspired workout with Bomfit.
    오늘은 아이브 멤버들이 하는 필라테스 운동을 해봤어요
    엉덩이와 복근운동에 집중되어있으니 앞뒤에 있는 스트레칭도 꼼꼼히 해주는거 있지 마세요!
    구독과 좋아요는 영상을 만드는데 큰 힘이 됩니다🫰
    오늘도 봄핏과 함께 즐거운 운동하세요:)
  • ХоббиХобби

Комментарии • 39

  • @lovewony_7
    @lovewony_7 11 месяцев назад +83

    this worked so fast I've been doing it for few days almost a week, and the results are imaculate. I was already thin, but now my body really looks like wonyoung's!!

  • @aki.1313
    @aki.1313 8 месяцев назад +22

    I was doing this with other vids but I liked this one the most, Im already up to my third da!
    Day 1: Done, this one was a 7 min version
    Day 2: Done, this was a different 15 min version
    Day 3. This day was the first day I used this vid and I really loved it, thank you!
    Day 4: Done
    Day 5: Done

  • @Linowps
    @Linowps 11 месяцев назад +35

    Thank you very much bomfit, you are working hard, I hope your subscribers and likes will increase❤️❤️❤️

  • @nayeonieez
    @nayeonieez 11 месяцев назад +6

    Thank you bomfit💕🤗

  • @karinabluu12
    @karinabluu12 9 месяцев назад +9

    i just finished it and this was actually so fun! ill defenetly be doing pilates more!

  • @miemiu
    @miemiu 8 месяцев назад +4

    love this, thanq!!!!!

  • @dittocals
    @dittocals 11 месяцев назад +8

    this is great, thank uu 💌

  • @prplcristl_
    @prplcristl_ 11 месяцев назад +1

    Aww thank u I like your channel very very very much good luck💗🍃

  • @Roreta999
    @Roreta999 11 месяцев назад +3

    Thank u 😍😍

  • @kirankanwar3674
    @kirankanwar3674 11 месяцев назад +1

    Thank you

  • @prettywon
    @prettywon 8 месяцев назад

    Thanky you 🎀

  • @user-ty7lc3qy8r
    @user-ty7lc3qy8r 3 месяца назад +5

    Буду делать неделю и сообщу как все прошло пните чтобы не забыла

    • @YUSEOVLOG
      @YUSEOVLOG 3 месяца назад +1

      Ну как результаты??

  • @qy9930
    @qy9930 6 месяцев назад

    Thank you, this is fun 😊

  • @noryon.
    @noryon. 11 месяцев назад +2

    Thank you 🤍

  • @user-si7xj2nj3i
    @user-si7xj2nj3i 10 месяцев назад +4

    I will start do it everyday! Love ur workouts❤ Can you do Soyeons or Jennie's workout pls?

  • @bwaekki4621
    @bwaekki4621 11 месяцев назад +3

    Unnie please make a tutorial on how to do wheel pose❤

  • @blessing-tq4jr
    @blessing-tq4jr 6 месяцев назад +2

    Omg this was way harder than it looks.
    But I will set the challenge to one week. 💪
    Edit : this is actually fun I completed my week successfully 🎉

  • @xiaoti16
    @xiaoti16 11 месяцев назад +8

    Gracias hermosa por estar enforzandote cada día ,ojalá tengas millones de suscriptores ten bonito dia😘💗

  • @Blink12933
    @Blink12933 6 месяцев назад +4

    I have grown 2 c.m taller by doing it 2 times in a day for
    One month! 🎉🎉🎉🎉🎉🎉

    • @swanXmoon
      @swanXmoon Месяц назад +1

      What about body results??

  • @utkarshyadav9721
    @utkarshyadav9721 8 месяцев назад +4

    I just finished doing it and trust me i Ifeel so relax this exercise was so so good!!!❤❤ i have request can you pls make an workout to get slim and flat breast plsss💜💜i am really really struggling and feeling insecure pls

  • @_nikhkjkg
    @_nikhkjkg 11 месяцев назад +6

    I can do it!!!!

  • @pranjalipelne846
    @pranjalipelne846 11 месяцев назад +3

    sis can you make jisoo inspired workout .
    pleas 😗💗💗

  • @BunnyBoo44
    @BunnyBoo44 3 месяца назад +2

    I physically can’t do the exercise at 7:52😢 I’m not flexible enough and I am too chubby but I will keep trying to do my best

    • @iuizcuz7972
      @iuizcuz7972 3 месяца назад

      Never back down never what??

    • @BunnyBoo44
      @BunnyBoo44 3 месяца назад +1

      @@iuizcuz7972 Never give up ✊😮‍💨

  • @Lakshita-zw3yr
    @Lakshita-zw3yr 2 месяца назад +2

    im having muscular pain around my lower abdomen (the position of uterus) while doing the exercises. Is it normal?

    • @swanXmoon
      @swanXmoon Месяц назад

      Yes I am also having it it's because our legs are stretching

  • @Stormy7976
    @Stormy7976 11 месяцев назад +3

    How long will it take me to lose leg fat?❤

  • @yunasonlygffr
    @yunasonlygffr 11 месяцев назад +2

    How much calories does it burn?

  • @JENN1E_l
    @JENN1E_l 2 месяца назад

    0:29

  • @park__princesse
    @park__princesse 11 месяцев назад +4

    Love you first pin me

  • @imnotamermaidguys
    @imnotamermaidguys Месяц назад +1

    omg this changed my life thank you.