I love this so much! Everything about this channel! Most yoga practitioners on RUclips are more physical fitness oriented. They repeat the propaganda of internalised capitalism telling you that you aren’t good enough and motivating you through your insecurity. They don’t use the Sanskrit terminology. They aren’t as gentle. With Nico, she always uses the Sanskrit terminology as well as more common terms so as to not intimidate beginners. She puts the focus on meditation, self-love, relaxation, and aligning our chakras and energies. It’s a full practice with mind, body, and spirit. She uses gentle diction like “float” and “melt” and you can tell that she authentically radiates love. Her videos have really helped me to come into alignment with myself and with Spirit. Right now, it’s 5:20 AM and I haven’t slept since yesterday morning because I have so much to do with my studies, and I was feeling fatigued and tense, so I took a break to do some yoga with Nico and I feel so much more recharged. That affirmation about “my words have value” is really helpful and I think it will help me to go into my essay writing with a fresh outlook. I also have dreams of one day becoming a novelist and I’ve seen so many synchronicities just today encouraging me to fulfil that dream, one of them being that affirmation. Thanks so much!
Wow! Thank you so much for sharing this & speaking in depth about what you enjoy about my teaching. These types of comments keep me motivated. Wishing you the best on your journey! Peace & love to you!
Thank you so much for these practices Nico 🙏🏽 I look forward to these every month and they’ve become a regular part of my moon rituals. Your flow and guidance always takes me through a sacred journey back to my Self. I appreciate you and your intentionally crafted practices. This has easily become my favorite go-to yoga channel. Grateful for the wealth of resources you share on here. I love re-visiting old practices and also open to trying out new sequences from time to time. What ever you offer, I am up for it! Peace and love ☮️💟
Did this while the moon was shining through my window which it seldom doesss, I love how you incorporated two chakras I need to improve on at the same time. -a Sagittarius rising
I love the moon phase sequences! I love that you incorporate affirmations in these practices. I would not at all mind if you continue making new sequences next year. I love your channel and your energy. Thank you so much!🌕💫
Over my 15 years of practicing yoga, I see so much evolution within my practice that indeed one goes back to what one knows but new ways of looking at things are important too to stay within the investigation and beginner's mind. I enjoy your offerings very much and love to witness your growth as well. 🍁🤗🍁
That was a lot for me for some reason but it definitely felt great! I would like to see more full moon videos, since I think I’ll simply get bored of repeating the old ones. ❤
New moon sequences and also new full moon videos even if already done because I’m crazy and don’t like doing the exact same sequence and like new uploads to see how ur doing! Thanks ❤ happy full moon
I look for these videos every month & am always so excited to see what sequences you come up with. I’m never ever left disappointed. Thank you so much for all the effort you put into your channel! ❤
I love the moon phase videos they make me feel more in tune with nature and the energies around me. I think it would be awesome if you continued to make new moon phase videos but I love so I know I would still benefit from the older ones. Thank you for this beautiful flow
Thank you Queen. These sequences are spirit transforming. Your energy honestly facilitates healing in self. Please continue to do these intentional videos. Thank you for sharing yourself. Love Light & Peace to you 🕯️Namaste🙏🏾
I started yoga with Nico some time at the beginning of the year and I can't even begin to express to you all how much I have cried because the practices were so helpful in giving me the space to release. Thank you x
I have had the exact same experience, me and my best friend started doing yoga earlier this year, and we only liked doing Nicos yogas. I still do these practices and the full moon ones have become a part of my full moon ritual.
GRATEFUL for these practices! I love these videos they're apart of my full moon rituals and I would love if you kept making new ones because I think each full moon does have different energy and intention. Again, very grateful for you and these videos, blessings 💜💜
Thank you! I incorporate your moon cycle videos into my rituals & would appreciate new videos for each full moon. However, the current videos suffice & I’m sure I’ll enjoy repeating the flows!
I am so grateful for stumbling upon your channel Nico 🙏 I started your full moon practices a couple of months ago and now they have become a part of my monthly rituals. I love them so much and your guidance brings me back to my higher self. I especially enjoy the affirmations at the end - they always deeply resonate. I would love to see you continue these offerings in the new year. I agree with the comments above; even if the messages and practices may be similar to past themes, you will continue to expand and grow and that itself will make it different! Full moon blessings to you Nico & thank you for all that you provide to the yoga community!
I love these full moon sequences! I would be down to repeat what you have already created (if you can just remind us what phase the moon is at that time)! Thanks for doing what you do - you are amazing!
Thanks for another great full moon practise Nico 🙏 they always soothe my nervous system and calm my anxious mind. Would love more practises for moon cycle or major transits- but would be more than happy to return to these existing videos as they always fit the moment so beautifully 💛🌕🙏
I think this was one of my favorite moon phase videos so far! and I look forward to any new ones this upcoming year. These videos have helped me feel so much more in tune with the energies around me, and the affirmations almost always align with my personal goals at the time. thank you for putting these sequences together.
I love practicing with you, and always show up for the moon phases in particular. I enjoy how your take on these practices have grown and evolved and am interested in seeing how the flows would change as we cycle back through! ✌🏻💕
Thank you for this! There has been a lot of changes that have been happening in my life right now and taking this time to slow down and welcome the change was so great for me!
Love this thank you so much! I love the new moon/full moon videos, I am very happy to repeat videos if that means your inspired to create others, also so happy for new ones if that’s what inspires you, Nico❣️
I absolutely love these practices Nico. Great timing. Sunday morning here in Australia. I would love to continue practicing these classes with you and the community next year. We need you to have time for self care so I think the decision should be yours. ❤😊❤
I absolutely love your channel, thank you so much! I find the way you teach super easy to follow along! I've been watching your videos for the past two weeks & feel absolutely amazing! ❤️🙏🦋
As mentioned,I like the moon phases. I can go back if you make them available. I go back to "Yoga Every Damn Day" sometimes, esp the Detox one (Root Chakra, I think). Still determining if the effects are from the practice. So far, I wanna say "yes" is the answer.
new sequences for 2023 moon phases will be great! Your videos are amazing and very relaxing. I also love the 30min videos. also if you doing already have any yoga videos for the upper body, back specifically !
love your moon yoga videos, helps me remember to put my crystals outside when the day finally comes lol, if you are wanting to focus on new sequences in the new year then I don't mind doing ones you have already made, whatever you think is best for the channel Nico, as always Namaste and thank you for your work
this really helped me ground into this energy and regulate my nervous system!! my body feels so calm and strengthened after this ❤ also i would love if u continued to make these videos! maybe incorporating the moon phase and the sun sign dynamic? if u want to of course! 🌱 thank you again
Personally, I like it when I have the choice between differently long videos or differently intense videos of the same moon :). Or even just some poses/sequences being different for variety.
Thaaaank youu so much. I love the full moon videos and please continue new sequences and old. I truly enjoy your instructing and knowledge. Keep growing and expanding. xoxo
This was challenging in the ways I needed most. I'm proud of myself for completing it. Today has been restorative and I am welcoming change and growth in my life. Thank you, Nico. 🌹✨ #PeaceandLove
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I love this so much! Everything about this channel! Most yoga practitioners on RUclips are more physical fitness oriented. They repeat the propaganda of internalised capitalism telling you that you aren’t good enough and motivating you through your insecurity. They don’t use the Sanskrit terminology. They aren’t as gentle. With Nico, she always uses the Sanskrit terminology as well as more common terms so as to not intimidate beginners. She puts the focus on meditation, self-love, relaxation, and aligning our chakras and energies. It’s a full practice with mind, body, and spirit. She uses gentle diction like “float” and “melt” and you can tell that she authentically radiates love. Her videos have really helped me to come into alignment with myself and with Spirit. Right now, it’s 5:20 AM and I haven’t slept since yesterday morning because I have so much to do with my studies, and I was feeling fatigued and tense, so I took a break to do some yoga with Nico and I feel so much more recharged. That affirmation about “my words have value” is really helpful and I think it will help me to go into my essay writing with a fresh outlook. I also have dreams of one day becoming a novelist and I’ve seen so many synchronicities just today encouraging me to fulfil that dream, one of them being that affirmation. Thanks so much!
Wow! Thank you so much for sharing this & speaking in depth about what you enjoy about my teaching. These types of comments keep me motivated. Wishing you the best on your journey! Peace & love to you!
Wow. This was tough but invigorating. Thanks
I love how we end with gratitude towards ourselves for showing up for ourselves💚
Thank you so much for these practices Nico 🙏🏽 I look forward to these every month and they’ve become a regular part of my moon rituals. Your flow and guidance always takes me through a sacred journey back to my Self. I appreciate you and your intentionally crafted practices. This has easily become my favorite go-to yoga channel. Grateful for the wealth of resources you share on here. I love re-visiting old practices and also open to trying out new sequences from time to time. What ever you offer, I am up for it! Peace and love ☮️💟
Thank you, Monica! 🙏🏽💛
This was an amazing practice. Absolutely perfect. You help us tap into the sacred within each of us. Thank you.
Thank YOU!
Big love for the moon class and practices, they seem to be pretty potent for the body and mind and spirit 🖤🤎🧡💛💚 thank you thank you Queen
🙏🏽💛
I love these practices!! I can feel new areas of growth start to sprout each time I do one.
Love that!
Definitely a sign for me that this yoga sequence represents new beginnings🥺 Soul grateful!
Peace and love!💛
Peace & love!
Did this while the moon was shining through my window which it seldom doesss, I love how you incorporated two chakras I need to improve on at the same time.
-a Sagittarius rising
I love the moon phase practices! Personally, keeping the same practice for each particular moon phase works for the familiarity 💜
Thank you for the lovely practice. I love these videos! Sequences and affirmations for the New Moons in 2023 🎉
I love the moon phase sequences! I love that you incorporate affirmations in these practices. I would not at all mind if you continue making new sequences next year. I love your channel and your energy. Thank you so much!🌕💫
Over my 15 years of practicing yoga, I see so much evolution within my practice that indeed one goes back to what one knows but new ways of looking at things are important too to stay within the investigation and beginner's mind. I enjoy your offerings very much and love to witness your growth as well. 🍁🤗🍁
Thank you! 🙏🏽
That was a lot for me for some reason but it definitely felt great! I would like to see more full moon videos, since I think I’ll simply get bored of repeating the old ones. ❤
great practice!! ready for this last full moon of 2022! thank you 🙏🏾✨ i would go back to these videos moving forward into 2023.
New moon sequences and also new full moon videos even if already done because I’m crazy and don’t like doing the exact same sequence and like new uploads to see how ur doing! Thanks ❤ happy full moon
it’s a season of many changes for me and this sequence was perfect this morning. thank you, as always, for what you create and share here. ❤
I look for these videos every month & am always so excited to see what sequences you come up with. I’m never ever left disappointed. Thank you so much for all the effort you put into your channel! ❤
I heard a change in my voice almost instantly! My throat chakra has been blocked for a while now! I could cry tears of joy. Thankyou so much.
You’re so welcome!
I love the moon phase videos they make me feel more in tune with nature and the energies around me. I think it would be awesome if you continued to make new moon phase videos but I love so I know I would still benefit from the older ones. Thank you for this beautiful flow
Thank you Queen. These sequences are spirit transforming. Your energy honestly facilitates healing in self. Please continue to do these intentional videos. Thank you for sharing yourself. Love Light & Peace to you 🕯️Namaste🙏🏾
🙏🏽🙏🏽🙏🏽
perfect practice! ♊️🌝 i love your full moon practices. I’m down to repeat what’s already there so you can focus on new sequences as well.
I started yoga with Nico some time at the beginning of the year and I can't even begin to express to you all how much I have cried because the practices were so helpful in giving me the space to release. Thank you x
Thank you for sharing! 🙏🏽💛
I have had the exact same experience, me and my best friend started doing yoga earlier this year, and we only liked doing Nicos yogas. I still do these practices and the full moon ones have become a part of my full moon ritual.
Love moon phase yoga videos. Please, new sequences based on the year would be appreciated 🙏🏻
would love new sequences with each new and full moon, even as they repeat. So good, Nico! Thank you!!
GRATEFUL for these practices! I love these videos they're apart of my full moon rituals and I would love if you kept making new ones because I think each full moon does have different energy and intention. Again, very grateful for you and these videos, blessings 💜💜
Thank you! I incorporate your moon cycle videos into my rituals & would appreciate new videos for each full moon. However, the current videos suffice & I’m sure I’ll enjoy repeating the flows!
I am so grateful for stumbling upon your channel Nico 🙏 I started your full moon practices a couple of months ago and now they have become a part of my monthly rituals. I love them so much and your guidance brings me back to my higher self. I especially enjoy the affirmations at the end - they always deeply resonate. I would love to see you continue these offerings in the new year. I agree with the comments above; even if the messages and practices may be similar to past themes, you will continue to expand and grow and that itself will make it different! Full moon blessings to you Nico & thank you for all that you provide to the yoga community!
🙏🏽🙏🏽🙏🏽
This was lovely, especially under the light of the full moon. This practice left my heart calm and full of love, thank you!
I love these full moon sequences! I would be down to repeat what you have already created (if you can just remind us what phase the moon is at that time)! Thanks for doing what you do - you are amazing!
Thanks so much, Sarah!
As long as it isn't a strain on you, I'd love new sequences!!
I Love the moon sequences 🌙💫✨🌗🪷🌾🌈
I love the full moon practices and hope to see new sequences ✌️🤎
Thanks for another great full moon practise Nico 🙏 they always soothe my nervous system and calm my anxious mind. Would love more practises for moon cycle or major transits- but would be more than happy to return to these existing videos as they always fit the moment so beautifully 💛🌕🙏
I love these lunar practices. Your channel is wonderful and I support whatever you choose to do. Thank you for working and sharing with us.
I love the full moon practices!! Please keep doing them and making new ones. Love your content so much
Great flow girl as per….. u already know u gotta keep dropping that heat all next year. I’m riding your yoga wave
I think this was one of my favorite moon phase videos so far! and I look forward to any new ones this upcoming year. These videos have helped me feel so much more in tune with the energies around me, and the affirmations almost always align with my personal goals at the time. thank you for putting these sequences together.
I enjoyed this full moon yoga. thank you so much. New sequences would be nice!! Thank you for the amazing videos
I love practicing with you, and always show up for the moon phases in particular. I enjoy how your take on these practices have grown and evolved and am interested in seeing how the flows would change as we cycle back through! ✌🏻💕
Gemini sun and rising here and this was so lovely, dynamic and balanced, unusual and open, a truly positive Gemini vibe, thank you
Thank you for this! There has been a lot of changes that have been happening in my life right now and taking this time to slow down and welcome the change was so great for me!
Love that
I love your moon phase sequences. Although they will repeat I think new ones will allow better connection and fluidity w the practices xo
Challenging this was but I was content enough to grow through it. Extending gratitude for opening me up to more.
🙏🏽🙏🏽
Great practice, I love the moon phase flows. You always include great affirmations as well. Ty, Nico!
Love this thank you so much! I love the new moon/full moon videos, I am very happy to repeat videos if that means your inspired to create others, also so happy for new ones if that’s what inspires you, Nico❣️
This was so needed! Thank you ✨🦋 your flows are always appreciated
Peace and love! Yes keep them coming! I say create new routines.
Love these moon sequences - please continue in the new year!
Tack fantastiskt ❤️❤️❤️🙏🏽
I absolutely love these practices Nico. Great timing. Sunday morning here in Australia. I would love to continue practicing these classes with you and the community next year. We need you to have time for self care so I think the decision should be yours. ❤😊❤
Thank you🖤 I looove the full moon yoga practices 🖤 I would love to see a full moon in aries sometime 😇
New sequences with each current moon phase :)
What a beautiful practice! Thank you!! I love your invitations to modify!! You are a force of love, Nico 💜
🙏🏽💛
Thank you Nico!! Loved this sequence, it was the challenge my body needed. I would love if you continued with moon phase sequences in the new year!
I absolutely love your channel, thank you so much! I find the way you teach super easy to follow along! I've been watching your videos for the past two weeks & feel absolutely amazing! ❤️🙏🦋
Love to hear it! Thank you! 💛
Thank you for this Nico. My body was creaking throughout and keep up the moon 🌙 🌚 series
Thank you! This was awesome and opening! More Please, I am here for it!
As mentioned,I like the moon phases. I can go back if you make them available. I go back to "Yoga Every Damn Day" sometimes, esp the Detox one (Root Chakra, I think). Still determining if the effects are from the practice. So far, I wanna say "yes" is the answer.
new sequences for 2023 moon phases will be great! Your videos are amazing and very relaxing. I also love the 30min videos. also if you doing already have any yoga videos for the upper body, back specifically !
also thank you for sharing your videos and your gift with us also. I always look forward to doing my daily yoga with one of your videos 💙
I definitely have those videos! You may have to search for them in the search box but I have several!
🙏🏽💛
Love it!! Love your instruction and wish it was longer……. Blessings of the season!❤️
These videos always find me when I need it most
🙏🏽
Thank U Nico for all your work. This was absolutely awesome as usual. I love these segments🤸🏽♀️ 🧘🏽♀️ 💞
I loved it!! Once again all I needed, thank you so much for sharing your practice with us ❤
Thank you so much Nico
loved it - your videos are the perfect length. thank you!
Thank you so much for this ! First time here and i enjoyed so much and feel refreshed. I agree with Lila- keep em coming :) The time is always new
Thank you for this beautiful class. You're amazing
Beautiful sequence, thank you for this practice xx
I really enjoy moon practices ✨ Thank you for sharing your talents with us ! Love and light ☀️
Thank you 💜
Just what I needed. Great sense of release. New favorite yogi on RUclips!
🙏🏽🙏🏽🙏🏽
Ase🪶amazing meditation 🔥
love love love. Thank you!
great practice 🙏🙏🙏 thank u such Nico!
love your moon yoga videos, helps me remember to put my crystals outside when the day finally comes lol, if you are wanting to focus on new sequences in the new year then I don't mind doing ones you have already made, whatever you think is best for the channel Nico, as always Namaste and thank you for your work
Thanks so much, Gessy 🙏🏽💛
Absolutely loved this!! Thanks so much! ❤️
Amazing session as usual 🍃 thank you so much for your kind and sweet energy, it brings so much comfort to heart, body and mind 🤍
💛
I really appreciate the modification for the wild thing pose because I was struggling!
I gotchu!
❤ it! Thank you
I loved this practice thankyou. I think new sequences would be great, like a new take on them
Thank you for your work
this really helped me ground into this energy and regulate my nervous system!! my body feels so calm and strengthened after this ❤ also i would love if u continued to make these videos! maybe incorporating the moon phase and the sun sign dynamic? if u want to of course! 🌱 thank you again
💛
I love these and the affirmations too great job.
Thanks loved this practice!
Thank you Nico 💞
Personally, I like it when I have the choice between differently long videos or differently intense videos of the same moon :). Or even just some poses/sequences being different for variety.
Thank you. So much. Excellent class and affirmations
Thank You Nico
Thaaaank youu so much. I love the full moon videos and please continue new sequences and old. I truly enjoy your instructing and knowledge. Keep growing and expanding. xoxo
Thank you, Tara!
Loved this sequence! Thanks Nico
Thank you so much Nico.
I loved this practice!
Thank you so much beautiful practice
Thank you so much, I needed this 💖
Thank you for this although I was struggling I continue thru the whole video and when you finished I was like that went by fast !
This was challenging in the ways I needed most. I'm proud of myself for completing it. Today has been restorative and I am welcoming change and growth in my life. Thank you, Nico. 🌹✨ #PeaceandLove
Much needed ❤
As a YTT200 student, I’m learning so much from your sequencing. This practice was gorgeous ❤️
So glad you’re learning! 🙏🏽💛
It was amazing, thank you ❤
I love these moon phase practices!!! This was the perfect routine for me today. Thank you 🙏🏼 🙇🏻
thank u this practice was wonderful