When I worked out at EMMA Fitness and saw positive changes in my body, I felt a joy that no amount of money could buy. It's a very nice and fun training. Thank you Emma 👍💖🙏🌹🇯🇵
Odeio fazer exercícios mais eu impolguei tanto com esse me deu vontade de n parar e suei até os orifícios que nem sabia que existia kkkkkkkk obrigadaaaaaa
Let's say I do fast step. Very fast high cardio. I burn 500 calories in 50 mins. If I do this for 50 mins it's like 670cals so I am blown away. I can't keep my heart rate up like this consistently in fast step. They have found a method that is genius. 🤩
When I worked out at EMMA Fitness and saw positive changes in my body, I felt a joy that no amount of money could buy. It's a very nice and fun training. Thank you Emma 👍💖🙏🌹🇯🇵
I'm work out together with your team Ms. Emma. Thank you for sharing. Good job.
Amando suas aulas valeu❤
Odeio fazer exercícios mais eu impolguei tanto com esse me deu vontade de n parar e suei até os orifícios que nem sabia que existia kkkkkkkk obrigadaaaaaa
Dunyodagi barcha ozbeklarga salom🎉🎉🎉🎉
Me encantan sus entrenamientos, me re ayudan a poner mi cuerpo en movimento todos los dias❤
Vou fazer e volto 5 dias depois para ver se deu um pouco de resultado
Hoje é dia 16
Volto dia 21
ME LEMBREM PFV
What happened ? Is there a difference?
l've been waiting for you for the past five days
I am getting consistent heart rate at 155 to 175 bpm. Is this because of so much arm movement. I am blown away by how many calories I burn as well. 🎉
how many calories did you burn?
Let's say I do fast step. Very fast high cardio. I burn 500 calories in 50 mins. If I do this for 50 mins it's like 670cals so I am blown away. I can't keep my heart rate up like this consistently in fast step. They have found a method that is genius. 🤩
Grazie 🙏 Emma sei eccezionale ❤😊😊
Ваууууу 😍😍😍 ваууууу 🔥🔥🔥🔥 ваууууу 👏👏👏👏👏
Buenísima clase
I'm work out together with your team Ms. Emma ❤
Good workout 💪👍 Emma !
Good full body, it brought the sweat out. BURN‼️😂😅
Obrigado ❤️ seus treinos são ótimos.
Gratidão Sempre ❤
🙏❤muy agradecida
Is it a kind of aerobics exercise ?
❤❤❤❤❤so nice 🎉🎉,🎉
So nice, pretty, very good, beautiful dance music & song
i enjoyed it, im sweating and it s a good sign thank u
Hello Emma
Por favor respondam alguém teve resultado?
da muitoo resultado simm, mas tem que cuidar da alimentação tmb!
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O ❤perfect 🥰
Wait for it 🙋♀️
Super
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Biihh apik tenan ayu ayu banget, manis penampilan nya semangat gerakannya, mantap banget sangat menyenangkan
Aaaammmooooo🎉🎉🎉🎉🎉🎉🎉🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Hello 👋
Good
👍👍👍👏
🙏
❤😊
Ok
❤
❤🎉🎉✌️✌️
May I ask where the Fitness is ?
Vietnam
🙌👍🔥🔥🔋🔋🔋🔋
Entity finnes. ESESAY IS LLove.0
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