근비대 관점에서의 흡연

#담배피면 #근손실
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[참고자료]
-Smoking impairs muscle protein synthesis and increases the expression of myostatin and MAFbx in muscle
-Relationship Between Cigarette Smoking and Muscle Strength in Japanese Men
-Effect of cigarette smoking on muscle strength of flexibility of athletes
-The longitudinal relation between smoking and muscle strength in healthy adults
-Relationship between muscle blood flow and oxygen uptake during exercise in endurance-trained and untrained men
-Changes in muscle oxygenation during weight-lifting exercise
-The Effect of Cigarette Smoking on Hemoglobin Levels and Anemia Screening
-The effects of cigarette smoking on aerobic and anaerobic capacity and heart rate variability among female university students
-Consequences of smoking for body weight, body fat distribution,
and insulin resistance1,2