How to Prevent Cataracts -- Top 5 Ways to Prevent Cataracts Explained by an MD

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In this video, Dr. Michael Chua discusses what cataracts are and what you can do to prevent them from developing.
Timestamps
0:00 Introduction
0:15 What is a cataract?
1:22 1. Antioxidant Diet
2:05 2. Exercise
2:45 3. UV Blocking Sunglasses
3:18 4. Eye Protection
3:45 5. Quit or Avoid Smoking
4:21 N-Acetylcarnosine Eye Drops?
5:09 Summary
Connect with Dr Michael Chua on social media
michaelchuamd
Website:
www.puentehillseyecare.com/
Hashtags
#MichaelChuaMD #cataract #cataracts
MEDICAL ADVICE DISCLAIMER: All content in this video and description were created for informational purposes only. The content is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with questions you have regarding health conditions. Accessing, viewing or reading this content does not create a physician-patient relationship between you and the author.

[@MichaelRChuaMD]

If you want to receive science-based tactics to improve your vision and health directly to your inbox, sign up for my Optim-Eyes newsletter at michaelchuamd.com/

[@user-qi5qt1cm6p]

Thank you for this video

[@user-qi5qt1cm6p]

What vegetables and fruits is good for my eyes without affecting my kidneys? I just got my eye operation last March 19 2024. And I am still taking medication for my kidneys.
Pls reply thanks

[@user-qi5qt1cm6p]

What vegetables and fruits is good for my eyes but will not affect my kidneys?
I just got my cataract eye operation last March 19 2024. I am also taking maintence for my kidneys.
Spinach is bad for my kidneys.

[@tardeliesmagic]

Don't smoke! I'm a smoker since i was 16 & i had cataracts when i was 53 last year! My mother had it when she was 82! I didn't eat a lot of fruit or veg either only small amounts & kept so,so fit,didn't go in the sun for long periods but didn't use proper sunglasses either. There you go folks,clues were there.

[@user-sm6qu2yh4w]

My eyes are getting more blurry I want your info and what you think

[@morg9177]

I am from Egypt and i really appreciate the information i got from the video, thank you.

[@grf15]

This is the second video I've watched from this channel. I'm really impressed and appreciate the amount of information he shares.

[@BajaRed74]

Thank you so much really happy I found your channel

[@wandabrady2178]

Very informative video thank you so much!

[@truenorth2977]

Thanks for these videos - I've subscribed.

[@violaclarke8082]

Thanks for your information

[@marciawilliams291]

Thx Doc,well recieved.Have a lovely day.👌🙏🙏👍💞

[@worldpeace8187]

He has a great video on floaters which I just developed one 24 hours after last yearly eye exam. I will take the video to my next eye appointment. Thank you for sharing your knowledge with us.

[@luckyme3335]

Thank you!

[@sreeanilkumar3333]

Hi dr can you please make a video for previous Radisl keratotomy patient and their issues and how to resolve

[@user-ep8cy8zq1u]

Thank You Doctor,no to drops.
Diet rich in Antioxidants!😊

[@naomieberhardt3931]

Thanks❤️⭐️🙏🏼

[@annbrian708]

Hi , you mentioned a drug that helps to suppress cataract. Is Vision Optimizer capsules ( Jarrow formulas) just as effective? It contains 10mg of lutein and 2mg zeaxanthin per serving. It also contains Mirtoselect and Quercetin. Thanks in advance.

[@adventurer5661]

Dr. Michael about my condition i was diagnosed that there is cataract that start forming on my left eye and i was prescribed kary uni eye drops. I am using this for almost 9months but no improvement on my blury sight.Is there a better treatment? Thank you very much.

[@kiimbel1877]

What about bike riding as a high intensity exercise?

[@omanhappythreejab7006]

Pls expkain how to treat chronic red eyes

[@db5202]

Is it possible to reverse cataracts?

[@kay4742]

My Dr. also said everyone will eventually develop cataracts...as they age.

[@user-hq4jz6lc9d]

Hi. Can a vitrectomy cause cataracts? Thank you.

[@drbassface]

Been using the CAN C drops for a couple months….yeah….no real improvement in my post capsule cataracts. They do seem to smooth and help my dry eye symptoms though. Those and Cinereria drops. I plan on getting Cataract Surgery soon. Depends on how soon they can schedule and recoup time after…due to some upcoming gigs. Question: do all cataract surgeries involve an anesthesiologist for light sedation? I hope my doc’s does. Will find out this week!

[@adebimpehalimat2395]

Hello sir,what drug can one use to cure cataract?

[@babureddy7615]

Good Evening sir, My self Babu from India which r they eye drops i can use i got cataracts because iam job less person and my age crossing 60yrs,so please advise me to use drops thanks have a great day and God bless 🌹🙏👍

[@theosolomon8319]

One eye is awesome, rt. eye has a cloud? Lazy eye?

[@himanscreed]

my mother eye is dilated 2 days before and she have pain ,headache and vomiting how to reduce it give me a remedy, i tried mask cold icecubes is there any medicine to reduce the pain of dialated eye

[@georgehaeh4856]

Most plastic eyeglass lenses already incorporate UV protection.

[@daviddowns7552]

dr just said everyone eventually will get catract. age related but unsure.

[@user-vb7nd2md3g]

👍🏿💯

[@marcosta183]

Every possibility is preferable to cataract surgery which poses serious risks.

[@catitude4]

Reduce sugar, carbs, and grains.

[@syedmohammadali9641]

Pl speak slowly.

[@ira4600]

You can slow it down

[@lucymez7178]

Thank you 😊🙏

[@amiegoetz3019]

You talk too fast