Excercise for heart and kidney energy activation
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- ΠΠΏΡΠ±Π»ΠΈΠΊΠΎΠ²Π°Π½ΠΎ: 12 ΡΠ΅Π½ 2024
- Qi Gong exercise to strengthen the heart and kidney function circuit as well as the activation of the liver and gallbladder channels. The neck muscles are also trained, detoxification is promoted and the mind is calmed.
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