I want to clarify something, as some of you have complained and said, "you can’t and shouldn't kill the ego." It’s not about killing the mind - the mind is a necessary part of being. When I talk about the ego, I’m referring to the "I-thought" that mistakenly believes it is the one experiencing everything, even though it’s actually just a part of the experience itself. It’s not about destroying the mind, but about seeing through an illusion that causes unnecessary dissatisfaction.
And, until you know that you are the observer, it will only be a belief. Like a religion. If you can't find the observer it doesn't help to think it's you. You have to experience it to know. It may require more meditation/observation.
@@ascendor.ascendor I don't know what to say... I am really impressed with your level of consciousness.. Yes, we are body, mind and soul, multidimensional beings...
“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you so you can be who you were meant to be in the first place.”
I decided one day, to pretend to be a ghost and observe the day as it passed by, as no one can see me. I smiled for the whole day and lived with no worries or fears. My ego cannot exist when I am just not here. :)
I always like to observe when traveling alone, just to observe, so extreme that I wished I was invisible, maybe that was to find this invisible one or something.
When I was a child, I had a repetitive dream that I was the only person left on the planet, and it was ecstatically happy. It was so awesome and wonderful and I loved it! I would tell my friends, and they just looked at me so strangely 😂
Yeah I am actually astounded!! 😮 I have been delving into spirituality, tarot, astrology, manifesting, yoga, chakras…. You name it, for around 5 years now. And I never got it. I always managed to just intellectualise it all. My mind told me that if I WORK harder, I’ll find it. Because it wanted me to attain more problems to solve, something to get its teeth into. But that’s just it. And I have heard this before but; Enlightenment isn’t something to be acquired or achieved. It just is.” I never ever ever fully got that until this video. Dude. I am speechless. I found that part of me, the part that is expansive, quiet space. Bliss. It’s been right here, the whole time. And also it’s been SUPER accessible this whole time. I didn’t believe you when you said it would change everything in a second, but it did. And yes, it’ll take a little practice to integrate into my daily life, but it literally short circuits all emotions and brain chatter, and you have instant full calm and control. I don’t have any problems. Omg. Thank you 🙏
“When you realise that there is no enlightenment to attain and no delusion to eliminate, the true nature of reality, free from extremes, is revealed as it is.” - Longchenpa
@@lm58142love and we are all parts of the whole and are the whole at the same time we just aren't aware of it here -here is not home, home is where we existed before here and we go back there when we no longer have a physical form.
dude what the F%&! I tried this and immediately got it. Now I understand why they say "The kingdom of heaven is within you". I feel so happy now. Ive found a happy place within myself to which i can escape to whenever i want. Thank you so much. You may well have changed my life. Or at least. The one who is aware that he has a life.
Awesome :) Me too, i realized this a year ago or so.. But im not sure what to do when my eyes are open ^^ Becouse as soon as i close them, im 100% im not the body/persona/thought/emotions/beliefs and so on. When i open them again, its like i have to think about this world again ^^ and i want to i guess, my avatar or whatever or awareness, dont want to sit in a mediation position all day, i want to live, travel, have great friends and so on. Yet, so many thought/fear/emotions to deal with it seems.. im not sure what to do.. becouse i feel i get it, just like you (the RUclips channel man:) ) but yet, the trauma is still there
@@Lightguide01 The reason you can't find the one who is feeling the hand is because there is no one feeling the hand. There isn't the hand and someone who is feeling it. There is just feeling it. That's all there is. That one you think you are does not exist. When you recognize that no one is feeling the hand there is nothing left to do, because you don't exist. No one is perceiving thoughts, they are just being perceived. In other words there is no thinker, there is only thinking.
I had a similar experience. It all began when I was morally down, struggling with questions about religion, God, and truth etc. These thoughts plunged me into confusion and anguish. I was caught in a dilemma: Where is the truth? What is God? I could no longer endure it. I felt I had reached my breaking point and surrendered control. In that moment, I began to accept everything around me without judgment, leaving all judgments to the universe. I started to embrace the raw, unfiltered version of myself and began to act from my true self as it is. A profound peace began to settle over me, and I realized that fear was my imagination. There are no words, and nothing has a name. only feelings...
Call that god, the divine flame, time to create!!!! Blissful creation. We can do anything we want, nothing is impossible, because everything is impossible!
The neutral non changing observer of the experience. It's that aspect that feels the same at 4 as it does at 40. There is no preference, it's ageless, watching, witnessing. There is no thought, there is just awareness. It is the all and the nothingness simultaneously. Thank you for being real, and relatable. So much Love Kathleen
I started working on actual healing a few months ago, I had never heard of healing or working through trauma, but as i worked with one experience, I realized I needed to call back the version of me that existed before the trauma occured and then i thought of everything that has happened to me, how I allowed my experiences to take from me and how it has created this identity in which I carry around, my entire identity is built off of what I believed others wanted or allowed to take from me, my entire existence is based off of trauma... And then I was overcome with this energy of no longer being that person, I was free, I was nothing, I had no responsibility to try and be anything. A person's greatest addiction is to their identity, whether the walk around as someone they don't like and they cope with holding that identity with bad behaviors and habits or they obsess on becoming something they subconsciously know they are not and they over discipline themselves and create suffering in a different form. I am so happy I found this video because it reminded me of how far I've come, since I was just a homeless addict on the streets a year ago.
"I am so happy I found this video because it reminded me of how far I've come, since I was just a homeless addict on the streets a year ago." Wow, that's impressive, thank you for sharing your story! It puts things into perspective for some of us who are definitely more lucky than you were. I wish you all the best on your journey!
You get it!! Don’t ever let someone have you believe otherwise. You cannot say what you did in the video by just reading something and regurgitating it. You truly get it through experience!! Very happy for you and others who have watched this video. God bless.
And ‘that’ is who you really are. As Ramana used to say: ‘The moment you realize who you really are, you will start laughing, because it’s so simple.” ‘It’ was there all the time, but nobody ever told you about it. Well done mister. You spread the message of true liberation. Bless you for that.
A precious gift you are to those who find you in their path. Your body is young, your mind is wise... the one who is all that is an infinite spark from God. Thank you for existing!
Dude, when i saw this thumbnail, i was like "ok, this is a clickbait, but let's give it a chance". And now, 4 days after watching it, i can see... This video was an important peace (i think the last one, what doesnt means that the other peaces werent that important) to finally reach stabillity in my mind... I think i just overcame years of depression, meaningless, social anxiety. And now im ready to just do the things that are necessary to maintain this body, contemplate life and help others. Im really grateful buddy, thanks ❤
@@ascendor.ascendor Haha. I am glad you used clickbait. Otherwise i might have missed this video and that would have been a shame. Thank you for the video. It's the first time i was aware there is something more then my ego. So a big hurray to clcikbait 😄😄
Depression ? anxiety and normal things for a human being is painful, I can understand but it is something that couldn't happen to me but growing up in 10 Year Wars and NATO bombarding us Civilians and civilians infrastructure... it's horror because suddenly so called good guys are killing Us...wtf. there's no one to call for help just keep going until it becomes natural state. In time without anything, empty stores, no money and me 6-7 year old learning to read with Sidarta and Meditating from early childhood. I have feeling that I am living 100 years already but I was interested to see what is happening in life and here I am as a Music Producer and with the Live Act it's a change. That's what is crucial for understanding anything because it's about Puberty's early pass or just pass through because without that important change you can't do anything, that population is called Eternal Adolescents older people who are in puberty until it gets to the climax and explodes🎉 . When you pass puberty it's different story, because when you just experience Nirvana which I think is hard for those who are Younger because today the world is full of details and everything unless you are a creator - Artist like me. I believe if someone says something about him self but no one can say that knows me and I am out of this circle of trying to find or fix something you don't have because there's no reason to be in something in a world where you are living better than I ever did and my path was prevented by design and someone who has died and came back in reality it's 🕉️ nothing else. It's fiction in which we are Free from EGO but it's not reality we are in a state of mind we know as an illusion. It's a great experience but it's a humiliating act growing this calm realization to the heights. If you have been high Then you wouldn't be so dramatic but if you died then you will be stable and no emotions if you are talking about EGO Death and depression, anxiety and everything normal is pain and suffering.... Alister Crawly made one and only Tarrot with both outcomes. Always you see problems you have a way out of the situation. That's Honesty and love something you can always check out because if you are not aware of helping, seeing a way out of the situation is critical for someone and to be ignorant or just denying reality is impudence , infantile behavior pattern and admit everything and nothing matters because it's about Honesty to be light without any burden and only this way it is possible to Meditate and if you learn to let everything go every time you will feel Nirvana which is specific because it's illusion too and only when you truly die leaving everything as it is. You don't feel like explaining because it's an Event to remember your whole life. So everything can be useful but you must be Boosted with substance or be curious and go to see what is happening there where there is no one.
It worked. Wow, that was intense. There was fear because my ego didnt want to let go, but I did bevause I wanted to finally be free. What a happy, carefree experience. I was laughing uncontrollably because my ego popped back in for a brief second concerned about my Walmart order that was late.
Wow, instant subscribe. I've never seen someone explain self inquiry like this. I had a more real experience of self than I ever have when you described it, and I love how simple you made it. Definitely going to start doing this daily.
The pathless path. We can never become what we already are, it is just a matter of undressing and dissolving the veil (ego) to actually see and realize that you already are what you`re looking for, and that "you" is the unconditional, the "unconceptuable", the unthinkable, the no thing, or as I like to name, the love beyond any comprehension, the love beyond this world ❤🔥
This is just the start. Realising the atman, as being the eternal, purely subjective, witness of the ego and the mind, is just the start of spiritual life, it is not the end.
I like your method. I first understood something like this, in depth, when listening to a story of a Zen school. The Zen master will hit the student with a stick. But the student will not know when. The student may get angry, or may worry about when they will get hit. The point is that this worry, or this pain, or this anger is to be transcended. If you can go beyond the feeling. And that is what you are asking us to do with your method. But there is also more. We have the ability to shape our perceptions. To experience a state of pure joy. And that is what happened to me. And before that moment I was in the most terrible despair and emotional pain. And I went beyond it and laughed. And saw it was not me. And in clearing my mind in the pitch darkness of my basement and having this realization, my mind filled with light. And I experienced a feeling of pure love and acceptance that washed over me in the most brilliant light. And since then I dont need any drugs or alcohol or sex or anything at all. All of my addictions and coping mechanisms dissolved away. And it was scary after a while because I felt disconnected with my friends and with others who engage in the constant seeking of validation and in coping and whatnot. But this moment was the most important moment in my life and my life has two parts, the person I was before, and the person I am after. Thank you for sharing this method.
Same as others, thought I would give this a few minutes of my day. This is basically vipassana and actually helped me unlock my practice even deeper. I recently did a 3 day, and eventually got to this point but if I had experienced this exercise beforehand, it would have helped immensely. Interestingly, I was just looking at a medical diagram of the nervous system in the body and this technique of finding the feeler while being able to connect the exercise to the network of nerve endings in the physical body really deepened the learning for me. I never comment on these things, but I am glad I took a few minutes 🙏 thanks so much!
Man that hit me when you said something about being present to the unnameable which is exactly what God is and God is a name unknown, and staying in that presence knowing that we are not our names, our thoughts, our bodies. We are the nameless presence that is perfect, whole, complete eternal
For like 21 years now I am on the path of spirituality and stuff but you are the first one that took me right there.. no words just as simple as not knowing and being herenow with just whatever it is that I call self! Blessings to you brother!
I started crying even though i had no profound realization. I had an out of body experience where i was the void and i was nothing at all, beautiful experience, and ever since then i’ve worked so hard to feel it again. And i realized as i cried that i felt it again. thank you so much. i can just feel this whenever i want. home. no place, not separate, everything and nothing. how tiny the fragment of self we all claim to be compared to the enormousness that we actually are. i’ve been so busy identifying with “my”life problems and how to conquer them that i had forgotten to search for this. thank you. i’m still crying tears of relief that you have helped me find what was never missing but apparently just overlooked.
@@tasm829 In fact the eyes, ears, nose, tongue, skin, etc. (data receptors for a box called the body ((sets of cells))). These receptors are the ones that record what you hear (like your name). What you see (like parents, brother, sister, the reflection of your face in a mirror, etc.) what you smell (perfume, the smell of food....). Now when we eliminate all the functioning of its receptors, what will happen is a loss of consciousness (fainting, entering a coma, or when sleeping deeply) this means: a stopping of memorizing data (it's like dying during a second or two,) that's why when you look for who you are, your answer will be (I don't know). which means ladies and gentlemen: no one can really describe who we are (you feel a presence but you can't define it, it's like an equation without data without results is yet........
You make differences. Thanks for this film, which "accidentally" fell into my hands... you put in place what was missing, so that I can relase my inter world to the outside world and enchance my spiritual venture! Thank you. Thank you very much, sometimes it happens that we want to achieve something, we work for a long time, but there is still something missing to achieve it... it keeps us in blocks and we can't move, we stand still, we can even spend years standing still... Most of you are probably familiar with this condition. Sometimes all it takes is a little spark, something seemingly insignificant, like an "accidentally" heard word or phrase, or even an inscription on the staircase, or even a guy standing in the kitchen talking about spiritual development! Such moments are not an everyday occurrence, which is why I am writing and telling you that this happened to me, thanks to you, Ascendor. Words of gratitude! Regards!
The "I" within you, the Universal Consciousness is the same "I" within all beings, living and non-living. It is everywhere. There is no place where IT is not. So, that loving, merciful, powerful PRESENCE is not actually in us but we are all in it. When you take it up a notch, only that PRESENCE is true and all else are mere appearances, here today, gone tomorrow.
Right on brother. Or should I say me talking to me. Talking about universal truth is like linguistic juggling, every word a spell that is cast, a new world that is formed by formulating perspective. What a joy to be alive here and now, experiencing ourselves as infinite while wearing a human avatar. I thank us for being who we are, I appreciate the way we play the game. The word " I " is short for infinity.
Thank you. I recently watched a RUclips by a fellow not unlike yourself who says he has no internal dialogue, never has, & there are others that don’t experience and internal dialogue. I’m beginning to experience that state. But for for most of us it is a process of recognising the inner dialogue and then rationalising to vet out the negative self talk. Then you can begin to see that you are not your self talk or your ideas. This has been my experience. Presently I am working to reform my ideas about existence through the realising that I can construct a better logical framework that supports a concept of identity based on joy being the only reality, something that pre-exists all else. This is my conception of what you refer to as the ‘True Self’. I believe that joy has an aspect that is curious (wonder) this aspect seeks to expand the boundary of self to contain all that is. I’m not convinced that is an arrival. I think like mind joy expands and has some affinity with light. Joy is to travel at the speed of light perhaps.
Wooooow!!! I came across this video, for first time I saw this young man... OMG... I am someone who listen Erchart Tolle, Rupert Spira and other authors with high level of knowledge about soul, about awareness. But is great to see there is next generation who knows who we really are... Big applause for your work❤❤❤
This wise young man for me is proof that human soul has no age... Big applause, really big... This world needs all of you guys who understands universal truth about Life itself .. To woke us up...
Yes, they know realy well how to brainwash you with wuju . Props to you for not taking ownership of your own feelings. You truly need Ekart to save you and show you a vague inexistent path
Yes! I love this. Sometimes in the middle of the day I try to remind myself of this: I am nothing. I am not my mind. My past. My childhood. I am nothing. And that makes all the resistance and ego and fear go away. Even though I’ve noticed that ego(I) doesn’t like that. I needs to stick to something some identity. Thank you so much for this reminder💗🙏🏻
@@bullpuppy7455 I know. That's what I'm repeatedly told. But I haven't experienced BEING "One with the Totality" So that's not my living reality. At least not yet. It's hard to conceptualise being nothing. Yes I also know that the limited mind cannot understand such a notion. But this is where I'm currently at. Even allowing for that, HOW can pure awareness be nothing ? Awareness is an acknowledgement that SOMETHING is present in order for you TO be self aware.
@@bullpuppy7455 If we are all One, then why aren't we ALL equal in EVERY way, or at least less unequal ? Who decided who is allocated what and in what measure ? What then, should the criteria be to make those decisions ? And wouldn't that involve judging ? In other words, I'm referring to karma. Someone or some factor has to decide Which would suggest a kind of "referee" figure or Council of Wise Elders that do this. In fact, we read in N.D.E. experiences that most of the people involved have life reviews and the rext incarnations are planned ahead by a Council and or by a Supreme Being . So we can't be "all One" when there's a hierarchy of decision making like this. You said we need contrast. Hmmm. No, I still don't agree. In the Garden of Eden Adam and Eve lived in a perfect environment. They had everything they needed. It was paradise. There was contrast provided in the form of the Tree of Knowledge. But that knowledge was warned AGAINST by God, meaning He did not intend for contrast to be part of our natural existence. We brought it on ourselves by disobeying Him. "...So do not rail against it. But rather, enjoy it:)...". That's something to philosophise about. But unless one is a masochist, very difficult to deal with in practice. I'm wondering...suffering is said to be a fast track to personal growth and evolution. Apparently many souls on the cosmic planes are keen to go through it here on earth because of this. It appears that the harsher the suffering the faster the growth. But after we die, do we get the choice to no longer incarnate into suffering again ? Or is it a mandatory necessity in God's plan for us ?
@@bullpuppy7455 Well I've ASKED Him to MAKE me. But my pleas fall on deaf ears. So He's keeping me in misery. How else can that be interpreted ? Didn't Jesus say "Ask and ye shall receive" ? And "Knock and the door will be opened to you" ? Yes He did.
Very fresh and direct view on being! I like it. It's not about going somewhere, becoming something. It's about coming back to the source from somewhere (imagined concepts like "I") and shedding illusions. So summary of the practical side. 1) Feel the feeler 2) Ask "Who's aware of problems?" "Who has pain?"
Believing that 'nobody has ever suffered, and nothing has ever happened' (11:34) may bring peace or a smile, but even the enlightened swiftly pull their hand from a hot stove or step aside from oncoming traffic. Mindfulness is marvelous, yet sometimes reality not only invites our attention-it demands our action.
Think of it this way. Let's say you were playing a virtual reality game and you get shot or injured in this game. Your character may have "suffered" but you are merely aware of this. When you take the headset off you realize none of it was real. The one who is aware of "you" has no name or form and does not feal any pain or suffering. It is all a cosmic joke played upon "us" so that the universe may experience itself through itself.
I’m just a soul discovering spirit. I’m understanding the power of learning and growing. I do me and spend my energy wisely now because I understand the importance of it. I accept everything that has been and will come to be. I trust everything will work out because I’ve made it this far through all the trauma I’ve experienced. I am grateful for my life.
Authenticity, speaking truth, "out of the mouth of babes." So young to possess such wisdom. I earned so many wrinkles before I came to know these truths. Much gratitude.
@@_WeDontKnow_ Let me simplify it further. You are alredy what you are looking for. If you ''strive'' for it, you will never reach it. It is not something that you must achieve, it is YOU.
Wow, great 👍 I've been in this field for almost 10 years. And this is the first real practice that worked for me distancing from "myself". Thanks, brother 🙏
I stumbled upon Hidden Pineal Gland Activation on Shirlest and thought it was worth a shot. I followed the methods laid out, and I can honestly say it changed my life. My intuition is sharper than ever, and entering the realm of lucid dreams has opened up so many possibilities for me. Highly recommend it!
I was skeptical seeing your video thumbnail cause there are a lot of nonsense videos out there from desperate people wanting to tell others about their spirituality. But hearing and seeing you talking this way, of a truth that is so much simpler than we might think, was for me something so genuine and true I have not seen in a long time. Thank you 🙌🕊🥰
I like the way you introduced this. I often ask people about their internal thoughts or conversations. I ask them who's speaking? The one who is listening, constantly listening, is you.
Thank you bro, I've actually experienced this feeling already, the feeling of "i'm not my body, this is all a roll play, this is not me, it's a character" but now i've been feeling consciously my real self for ten minutes and i'm like just happy, I feel love and i'm happy for having reconected with my real self "the source", and the fact that you know the feeling and comprehend it it's just like thank you❤
It works so well... My goodness. I spent some time in a coma, and this brings me so close to that, quickly. Need to sit with it some more. Sincere gratitude to you, Sir.
WOW THAT WAS AWESOME. IVE BEEN DOING THIS STUFF FOR 20 YEARS AND HAVE YET TO SEE SOMEONE EXPLAIN AND TRASMIT AS YOU DID. AMAZING. I AM AWED BY YOU. YOUR ENERGY IS SO STRONG BUT RELAXED. I COULD FEEL YOUR PEACE. THANK YOU.
oh my god. when i was a kid, i loved to try to remember what it felt like before being born. and for a brief moment, i dissociated so well that i couldn’t even hear the world around me or feel my body. and then i would return, seconds later at most, and just casually be like “haha that’s so neat! anyways-“ i loved “remembering nonexistence” though i called it something less cohesive lol
@11:16 "There is no time, room, space, spiritual process, duality, there is not even non-duality. There is no enlightenment. There is actually just that that you have discovered pretending to be all of this. We are still paradise and nobody has ever suffered. Nothing has ever happened. You are always in the heart of God, but you were lost in imagination."
Yes i once had an OBE after having tried to make someone I love to heal,and In my OBE everything was dark but I stoll heard my voice(as any entity can communicate though telepathy and as I fell to my body I was told I wasn't the body but the observer) then woke up falling down,so yes as individuals the soul is always the observer so whatever we focus our observation is as if we were living that experience)
Whatever works for you and makes you happiest and most relaxed, then that's your way. Whatever resonates with you. Different methods work for different people. Sometimes it can be hard to comprehend somebody else's way.
Thank you, well explained --- accessible and succinct. The following text from your video felt like a meditation hack - without depending on random slipping itno non-dual awareness that is sometimes found in the rejuvenating joy of a perfect TM session. Ascendor: "I am going to show you what I found. I want you to feel your hand. Just feel your hand. Maybe you feel some tingling, some vibrations; some energy; maybe heat or maybe it is cold. But forget all these concepts because in reality you do not know what it feels like. It is just a sense. Without naming it, just feel it. Be aware of it; feel it; and now you are feeling it right? You are definitely feeling its shape. 1. Now I want you to feel the thing that felt the hand. Feel the Feeler. 2. Again, feel the head. Now feel the one that was feeling the hand. 3. No need to search for it. It is right there. 4. Now, if your awareness became aware of the heart; like: “yeah, that is the one that is feeling;” or maybe your awareness became aware of your head like you think: “I am in my head and I'm feeling from my head “. 5. I am asking you again. Feel the one that is Feeling the heart or feel the one that is feeling the head; try to find the one that is feeling. 6. When you are looking for it and you keep saying: “it's in my chest;” “it is in my hand;” “it is in my foot.” 7. Keep trying until you get to a point where you say: “I don't know.” 8. Again, feel your hand; now feel the one that felt the hand. 9. When you say: “I don't know, can't find it” … , 10. That, is You."
Hi it worked. A week ago and still. I forgot a lot of things at work, though. There's always the same sequence of steps I have to do, but the client laughed at my gaps of not knowing what to do next, fortunately. She asked if I had skipped a night sleep or something. I just could'nt remember this sequence in it's totality anymore. Maybe I will write it down or just let it be. It feels oke anyway. Can't remember why I was so tense & troubled before this practice with the hands. It's just gone. Thank you 🙏
I too have been set free through techniques like this that take me back to what I call 'the zero.' Great way to open up to Being. Allowing the energy of Being into my life has turned into a beautiful upward spiral. You can do this with emotional pain energy. The Un-namable will change you, but who you think you are has to go. Addiction to thinking blocks perception of God and makes you believe you are separate from Life/Nature/God/Being/Mana/Pneuma. Thanks for this.
@@edu-lins Ok, here's a recent example: I woke up one night at 4:15 am with a massive stress/ anxiety attack. Unable to go back to sleep I did the following: I asked myself: "how intense is this on a scale of 1 to 10." and "what does this feel like?" Then I began focusing on the "pain," getting a general sense of its location in the body and its size. Here is a critical point: you must de-label the "pain." I wasn't talking to myself about this pain/ energy, I was looking at it with the mind's eye, much in the same way you might look at a painting you really like -- one that is so awesome it stops your mind. So by de-label, I mean drop your thoughts, stories and descriptions about it -- they are mostly unimportant. After spending maybe ten minutes on that -- and bringing the mind back when it strayed - I asked “what is this like?” then I dropped all words and spent the next x amount of minutes perceiving this energy pattern that had become stuck in my body/ mind. You want to be with this energy and honor it / welcome it, because in a sense it is a lost spirit (that is a metaphor but it resonates). There had been enough hate put upon that energy, at least in my life, and that needed to stop. Another way to prime this is to think of how you would be with someone dear to you who was dying and you knew they could not be saved. Ideally perhaps, you would control yourself and be there for them in their last moments. The best you could do after telling them you loved them and thanked them for their friendship/ love would be to shut up and BE there for them. This emotional pain needs that level of attention, no stories, no “yea but…” just pure attention. You want to look at / perceive the energy in such a way that you can describe it with your hands or draw it. Look for the boundaries. Where is the energy most intense? Where does the energy dissapate? Does it have a color? How does it move? Stay with the perceiving. Any change that occurs will occur through the natural movement of Life / God / Nature / Being / Pheuma / Mana, whatever you want to call it. Names in this practice DO NOT MATTER. To restate: you don’t change anything. Your action and practice in consciousness opens the door and allows God / Life / Nature / Being into this previously isolated and lost bit of energy within you. That is what will change things. It may or may not happen when you think it should, but if you persist I doubt these energies can resist the energy of LIFE / BEING.. In my example, after x amount of time, an image of an iron rhinocerous horn jammed through my heart popped in. That resonated with how the energy initially felt. But I then went back to pure perception. After about an hour the anxiety dropped from an 8 out of 10 to a 2 or 3. And it has not been back. The next day I did the same practice and found that the energy had changed into a large jellyfish that covered my head and torso, but was still at an intensity of about a 2. I will continue to work with this. That is decent idea of one of the practices I do. I hope this finds you well. If you have any questions, hit me up. PS, the overall amount of time I spent doing this was about an hour and fifteen minutes, but it may be that you could split the time up according to your schedule, not sure about that. I gues ya'll helped me get started on the book my friends want me to write. Thank you.
Connecting with ur higher self, great way to do it. Can only do it thru awareness. U need to integrate ur ego, not kill it or bypass it. It has the wisdom of this lifetime and can be the voice of ur different parts. U also need to listen to it as it will show u where u have work to do on urself. The more shadow work u do, the less u will be run by the ego
I stumbled upon this video and watched out of curiosity. How true this is! I, like the young man in the video and I’m sure many others have looked for truth. Many years ago (44), I “stumbled” upon a man named Jiddu Krishnamurti. No path, no creed, because that all points us away from what “is”. It’s very hard to convey, but this man is doing a great job.
I think this will put an end to my self help binge. My entire recommended for you is just people tryna sell me my new life motto. But this right here, is gospel. Nothing ever meant as much as my ego made it.
You have summed up a vast, lifelong journey in just eight words. "Feel the one that is feeling the hand". Takes you there instantly, incredible! Thank you!
@@gribwitch hi there! Don't try so hard, the 'feeling the hand' thing is just another visualisation method to get you into the zone that you need to be in. The spaces between the words and the silence between the thoughts is where you will find your inner self, the universe, the kingdom of God or whatever you choose to call it
How do you feel when you catch this state ? For me it’s silence but only for short periods of 1 to 2 seconds and I have to repeat myself again « feel the one that is feeling the hand » to get back in this state but it’s not the peace I could imagine and that experiencied in other ways
We are not our thoughts. Our thoughts come from our experiences. Experiences can shape the mind; we have to realise our mind isnt us. When we are thinking, and when we feel emotions whike we are thinking, we are not our true self. There is only the present. Living in thoughs freezes us from being ourselves. Being our true self doesnt seem to be eazy.... but this is a thought. We need to remind ourselves, to go back to our true self everytime a thought comes.
Thoughts are how we forget. If there is thought identification, then forgetfulness happens when awareness of thought disappears. That's the creative illusion, thinking. Apparent suffering occurs when there's misidentification with thoughts. It's like believing you're the character in a play when playing a role.
But how can i become that myself? If i love my family because i have the thoughts of them taking care of me and loving me, that means i shouldnt feel the love and its not my love because it was created by my thoughts?
@@terediana That is a thought you have, and an emotion connected to it. You can experience the love of your family, and be proud of that. You are not meant to clear out your mind and emotions and thoughts, not change anything. Just realize it's all a concept you experience, what's you is something else.
@@Thregh Should i do smoething about the real ,,i,,? I know its ,,nothing,, as it was named in the video, but what does that mean? And when the man in the video said that we shouldnt be worried about problems because thats our body that feels it and not out real „i” should we really stop caring and stop looking for solution? I dont get it, it makes me feel really anxious and my thoughts keep ruminate. But i used to believe few months ago that we live in a simulation and i was so scared, now im kind of less naive but still… i try not to click at that videos but sometimes its stronger than me and i have to heal that anxiety with my therapist
i'm a sudamerican psychologyst. What you have found its great and you can comunicate very easily, that's a great sign to me. I combinate mi experiencies whit psychoanalysis, and look how the mind gest tangled up on the search every time. As we say: if you insist on searching answers, you want an ilusion to come. Sorry my english, keep enjoying!!
Great exercise for ego disillusion and non-duality. I like the body awareness based off sense, there's also "looking at something and then looking for the one who is looking." I think what did the trick really for me was Douglas Harding's exercise of headlessness - realizing that your concept of having a head is a mental construct. In this immediate experience, you never see your face or head, you are simply space for the world. You see your body emanating from your headless 'no-face', but you never experience having a head except for memory, external affirmation, a mirror, etc., but even with a mirror, your own experience is headless still.
The part after Douglas Harding's exercise. ( * yes I'm being cynical. Only because I'm angry and frustrated that I'm not understanding what everyone else is. When you've been seeking answers as long as I have without success, it makes you that way )
@@gribwitch Seeking is an obstacle, I understand your frustration. I've experienced some non-dual concepts before, I've understood a lot intellectually; However, the intellectual can never be the experiential. The finger pointing to the moon is not the moon; words are signposts - they can point to an experience that would change the way you view things-which is to say change your life-but they will never be or effect that experience within you. The Douglas Harding exercise is meant to be a signpost, it's meant for you to begin to understand how many mental constructs are accepted only because we've been convinced of their validity our entire lives, so we never questioned them - they feel true because they were never challenged. But nearly everyone spouts untruth constantly. This is evident when people conflate the egoic self with a true self, act as if there is volition where there is none, etc. Because we operate entirely off of these mental constructs, we've lost touch with the truth only found in immediate experience as well as the profundity of it - you have no head, no face. Intellectually, understanding headlessness at a base level is... not very profound "Yea of course I can't see my head, what is so special about that." If you are able to experientially understand it-acutely-you will see the significance of it. For me it was looking in the mirror and recognizing my ego and its negative thoughts about my appearance were tied to the reflection in the mirror. They had no substrate to occupy on my side of the mirror. In my headless consciousness, there wasn't any clear immediate identification, just things arising. There wasn't this instinctive immediate leap to identification, "I am ugly, my glasses look stupid." There was a clear separation between my ego and my consciousness (which presupposes the ego because the ego itself is an appearance in consciousness, and must be-to appear!). Instead I didn't think, I saw "my ego feels ugly, my ego thinks my glasses look stupid, etc." I saw these things but understood they weren't me, just appearances. I should remind you that my words will only ever be sign posts to this experience so if these words do not move you, don't be frustrated, instead curate the stillness and attention where experiences like this may arise, but don't expect anything, the only thing certain is nothing is certain. Healing and wisdom doesn't arise out of desperation but genuine curiosity; Although, you can trick yourself into believing they can be chased. But if you look closely, you'll see you never find anything insightful chasing, just disappointment.
@@zan6585 Thanks for replying. Your mention of the mirror and appearances example - it's all very well to say that we're not the thoughts we have about ourselves. We may be able to accept that as our truth. The problem is in getting others to agree. Most of society is not spiritually advanced and place a big emphasis on looks. So in this 3D existence if we want to ne liked and accepted by others generally, we need to feel good about our appearance as much as our self esteem. So while we may know or believe we're not what we think ourselves to be, others can and often do see us differently. This is why beautiful women have a built in advantage in life. They can attract any guy they want just by being themselves. I know that's a shallow way of looking at it, but in this vain day and age it's unfortunately valid.
Just make sure you don't just accomplish spiritual bypassing. It's just as common as developing a spiritual ego when newly awakened to the truth. We all go through it, just like the dark night of the soul that usually presages an epiphany event. You came here for a reason and you have work to do. Unity is real, and integrating the ego is a part of the journey, but there is a progression to spiritual evolution. Love and Light, brother! 💕☀️
My problem was always the opposite, I never identified with my body or the external world, so I haven't gone through ego-death. But we need to remember that this body is the only temple we have, and we need to take care of it, to have time to care for others. Find your Self, then come back to share what only you can share, because we all have a meaning in life. We are all connected to the flow of consciousness through space and time, and everything we do matters.
Alan Watts didn’t resonate so much with the idea with the body being the temple. He drank himself to illness then death in his 50s. But I like his ideas. He proposes that none of this actually matters. That there is zero things in the material world that you can hold onto, including your body. We live and we die and our bodies will die sooner or later no matter how well you take care of it.
Yes! It’s true that the body isn’t us, but we are inhabiting this experience for a reason. Don’t shy away from the experience, embrace it. But don’t identify with it. 😊
This is a very useful and quick technique, thank you for sharing! I’ve had an awareness of this since I was a young child, I think we all do but it gets lost somewhere a long the way. It’s good to live in and practice connecting to what I call your spirit for lack of a better word, the observer as others call it. The deeper you get, this truth can get tested more and more as you begin to experience more intense suffering that attempts to enforce the sensation of separation. So remember this self inside you now with a lot of familiarity, if life takes you down that road, you will really need it.
Wow. Randomly came across this video now. Have never seen this guy before. Had no idea where he was going with this. Did what he instructed and felt it immediately. I can’t really put into words what I felt but it’s like love, peace, joy, calm and every other good emotion and a few I hadn’t felt before but felt great. I’ve been on my journey for years. Never felt this before. I feel safe and good. I can’t explain it. I cried of pure emotion and kind of a blissful feeling. Thank you ❤
The naked truth . ❤the power of simplicity. Update first thank you for this priceless video. I’ve been practicing this today and I’m feeling so much better and relaxed. I was having a rough time the last 6 months. I am now on a new track . Thank you so much I really appreciate what you have done for me❤
We are all individual leading edge of infinite and eternal awareness, consciousness. On January 10, 2023 I found and experienced and transformed in a one hour simple 2 part process to always being and living in divine established thoughtless awareness. Before that time I was a regular human and now I am a Divine human living in divine thoughtless awareness with Source/God/Divine. It is the the best thing that ever happened to me. I am still free to think anytime I want. It took me all my life to find it. I can show anyone how to do it in only 1 hour. Now I receive diving guidance and insight and also instant answers. I wouldn't give it up for 1 million dollars. Very few on Earth have experienced this or even know about this or even think that it is possible. It is always with me and I love it more than anything in my whole life other than being born. One hour is all it takes for anyone.
Yes. I also went through mind control, prananadi, gnosticism, religion, and now I understand more and more that there's only God. Everything is God. So everything is good. All is well. Always. There's no such things as good or bad. No judgement. Just the great I AM.
Bassui many centuries ago used to say : who is listening to this? Who is seeing that ? Who is moving those limbs... and once awakened still go to the seer of awakening ! got it ? :) thank you for reminding it!
i tried this, but I am still having nightmares every night. Regarding the trauma. Don't worry I didn't buy any crystals or tarot. I keep just trying to ascend the duel state, but my trauma stays attached no matter what. Honestly, I could just use someone to talk to. You said no therapy, though, so I won't go there. The depression is creeping on ...hmm should I keep trying to detach from my ego and pretend I imagined the whole thing? Seriously, any help would be appreciated . At what point is this technique not for me.
when you laughed at the tarrot and crystals and talk therapy, was that your true self laughing or your ego? Transcending Duality is lovely when it comes from the heart. Please don't push other practices down while raising your own. I recommend Rumi for the whole transcending movement. The time he went into a cave and did eye gazing. The eyes are the mirror of the soul.
@@alexzago6930 I understand that it must have been triggering to hear me laughing about spiritual practices. Every form of practice is a way to strenghten the ego, that's why i was laughing. :)
Wow, i came to the comments first and thought it was making me expect to mucha and i would be disappointed. Then the moment hit - goose bumps over my entire body. Thank you so much
Thank you man... I've been trying hard. You've made it effortless for me. I remember this "feeling" from my childhood, thinking to myself as a kid, asking what it was, just for it to slip away. I remember experiencing this feeling also years back. When I had a stroke. I recognized it right away... The stillness and the...Peacefull clarity. Emptyness yet not empty. Just being. Thank you so much.
I'm a tarot reader and I own crystals, but about two years ago or so I started feeling distant from every spiritual tool I have known or own. Then I went through a heartbreak and now lately I have been noticing, how something within me is greater than my pain, my spiritual tools and etc. I still use tarot, but I had an experience when I held my friend's hand and told them things as I would say through my cards, somehow that showed me I don't need any external tools to be "psychic". It's all inside or it's all ever existing truth and truth is peace and love. Thank you
Thank you boss🫡, you were literally the last energy that I needed on my "path”. I’ve arrived. Words can’t explain how much I appreciate you and the things you are doing. My world changed and your being is the confirmation. Take care and good luck with everything you are doing bro, great things are about to happen🍀🔥💪
Yes there is a feeler it's the body, thats the reason we incarnate,the purpose is actually feeling without experience you cant really feel how is it like being,what we would have to learn and most important feeling might be love and what is the most important lesson other than love is forgiveness,there is a reason demons cant or wont ever get to transcend because they won't never know what is like to love,and of course the body is a medium to experience whatever karmic debt each one of us have
it is equally true to say "spirituality exists" as it is to say the opposite. Spirituality exists, does not exist, both exists and does not and neither exists or does not. Its a great joy to hear you speak!
I have been aware of this, what's me and not, and what's important and what's not, my ego rules me less now, certain situations more. What I have noticed is that some people believe you are really weird and out of your mind, just from basic stuff like this. There's no strange or deeper connection to this, it's just how it is. I live in a society where everyone are supposed to take small materialistic things so seriously. I was like that before, but not anymore. To handle that other people believe your really different is a task, because you are similar in many ways still.
You got it buddy, you’re it and at the same time you doesn’t exist. Like Alan Watts said: ‘If you’re afraid of death, be afraid. The point is to get with it and, to let it take over - fear ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbieveable surprise: you don’t die because you were never really born. You had just forgotten who you are. The example of the hand is exactly that, beautifull man really ❤
Outstanding. In the same way you observe the "entity" that's reading the words of the screen. The voice in your head that is telling the other voice to shut up. That which listens to your thoughts. The ego is mind made, when you disconnect from that stream of thinking and connect to the vast oneness beyond then you CAN'T be anywhere but in the present moment...where time does not exist, life has no issues, life just IS. AND AND if you want to stump that "person" who constantly keeps taking control..simply ask "Okay smarty, what are you going to think of next?" ...your mind WILL draw a blank and then you can "hear, feel & KNOW" that which has no form.
Another good looking guy in his 20s spreading profound life wisdom around! Great to know that Enlightment is so easy. You have reached a level that has never been seen before in thousends of years. And the best is, its ALL ON RUclips 🎉🎉🎉
Thanks bro! Just a heads-up: the ad in the middle of your video interrupts the exercise you're teaching. Maybe you could adjust the ad placement for a smoother viewing experience?
Getting RUclips premium was the best decision I ever made. I watch SO much RUclips that it nearly just pays for itself. I also switched my phone to Verizon and they offer RUclips premium for an extra $10/month. That’s nearly half off. It may not be financially feasible for everyone but it is an option that I think everyone should consider. Here’s why I absolutely love and suggest it. I bet this sounds like an ad but I think everyone should know how great it is. I’m a real breathing bag of flesh I promise. 😂 No ads. That’s top of the list. You also get RUclips music included with RUclips premium with unlimited plays and skips. I cancelled Spotify bc it’s way better imo. The algorithm is so much better. I’ve found some really awesome music through it. And some old music I’d forgotten. One of the coolest features imo is how RUclips and RUclips music are integrated. You can make playlists on your normal RUclips account and it transfers to RUclips music. When you’re listening to a song on the music app you can either listen to just the studio version of the song or switch to watching the music video for it. AND you can read/post comments on it that’s interchangeable between the two platforms. You can see how many views[plays] a song has, too. Looking at an artists page is so much better. Generated playlists are absolutely perfect with their algorithm. They have a super mix (all of your top favs of all time). Replay (all the songs you’ve been recently playing on repeat). Multiple other mixes that are grouped by genre. Discover mix, songs RUclips thinks you’ll like including new releases. Quick picks on the home page (music RUclips thinks you’d wanna hear), music based on your mood or activity (energize, sad, workout, relax, commute, and more) The list of features just keeps going. Oh I guess another selling point is with premium you can download on either app for offline listening. That’s been clutch for me. I went without WiFi at home for quite some time and just downloaded stuff with public wifi so I could still watch stuff. Yeah. I chose RUclips premium over fixing my home wifi. I obv LOVE it. Lol. Sometimes I don’t want any suggestions or to shift through my library. So I just go to my downloads There’s a free version of RUclips music too. I encourage everyone to at least try it. Anyway. Sorry for rambling. I hope any of this helps you and anyone reading my comment. I’ve had it nearly as long as it’s been out. I wish they advertised it a bit better. Cos for $10-20/month it’s so worth it. Also if you’re not interested or can’t afford it, I’m sure there’s ad blockers you could find for free both on desktop and on mobile. The people of Reddit could help with it. I tend to google questions and then put Reddit after so I can read normal every day people’s input. Ok def done rambling now. I hope you have an absolutely wonderful day today 💞✨
I actually had a dream about rapture, and I woke up. I've never read the Bible, so I I asked God, " Can you show me who Jesus is, idk him. I only know you. Everyone says they know him, I want to know who this Jesus is. " -The same day, I was in my basement, and a random video popped up that had to do with Jesus, so I just clicked it because I remembered I asked for a sign. And that video was explaining to me exactly what I dreamt. I couldn't believe it. I was shocked. At that point, I knew I had a greater purpose, and I had to do something. I didn't know what to do , but God led me. This was like about 4-5 years ago. It hasn't been easy, but I've been pushing.
I want to clarify something, as some of you have complained and said, "you can’t and shouldn't kill the ego."
It’s not about killing the mind - the mind is a necessary part of being. When I talk about the ego, I’m referring to the "I-thought" that mistakenly believes it is the one experiencing everything, even though it’s actually just a part of the experience itself.
It’s not about destroying the mind, but about seeing through an illusion that causes unnecessary dissatisfaction.
And, until you know that you are the observer, it will only be a belief. Like a religion. If you can't find the observer it doesn't help to think it's you. You have to experience it to know. It may require more meditation/observation.
@@beehappy7797 both of you are right
@@barkerbhaskaran3205 There is only one. Me. You don't exist. 😇
Just like Eckhart Tolle , Mooji, thank you for being YOU
@@ascendor.ascendor I don't know what to say... I am really impressed with your level of consciousness.. Yes, we are body, mind and soul, multidimensional beings...
“Maybe the journey isn’t so much about becoming anything. Maybe it’s unbecoming everything that isn’t you so you can be who you were meant to be in the first place.”
Right on!😃
Indeed, but not Maybe, it's true.
Paulos wise words. Becoming nobody
That’s exactly what it is, learn what you’re not, so what’s left is real you.
Maybe, maybe not
I decided one day, to pretend to be a ghost and observe the day as it passed by, as no one can see me. I smiled for the whole day and lived with no worries or fears. My ego cannot exist when I am just not here. :)
I always like to observe when traveling alone, just to observe, so extreme that I wished I was invisible, maybe that was to find this invisible one or something.
Did you ignore people when they walked by you or tried to talk to you?
When I was a child, I had a repetitive dream that I was the only person left on the planet, and it was ecstatically happy. It was so awesome and wonderful and I loved it! I would tell my friends, and they just looked at me so strangely 😂
That is an identity still, becoming, it is born of aversion, hate.
@@everydayvacaytaj No, I observed everything, smile but never speak and even if they did, I just smile again and ignore words, just see or feel them.
Sometimes a young man in a kitchen has more wisdom than 100 spiritual teachers. That vid wowed me. Thank you.
Yeah I am actually astounded!! 😮 I have been delving into spirituality, tarot, astrology, manifesting, yoga, chakras…. You name it, for around 5 years now. And I never got it. I always managed to just intellectualise it all. My mind told me that if I WORK harder, I’ll find it. Because it wanted me to attain more problems to solve, something to get its teeth into. But that’s just it. And I have heard this before but; Enlightenment isn’t something to be acquired or achieved. It just is.”
I never ever ever fully got that until this video. Dude. I am speechless.
I found that part of me, the part that is expansive, quiet space. Bliss. It’s been right here, the whole time. And also it’s been SUPER accessible this whole time.
I didn’t believe you when you said it would change everything in a second, but it did. And yes, it’ll take a little practice to integrate into my daily life, but it literally short circuits all emotions and brain chatter, and you have instant full calm and control. I don’t have any problems. Omg. Thank you 🙏
I was thinking that too.
True that
Lol what young man in what kitchen
He is not his body he is already teaching y that He is pure consciousness so what y See have nothing to do with him
I'm 74 . Spent a lot of time really doing the things called "spiritual." All I can say young fella is ...Yep and thanks from the heart.
“When you realise that there is no enlightenment to attain and no delusion to eliminate, the true nature of reality, free from extremes, is revealed as it is.” - Longchenpa
What gives me peace is knowing i am not the body, but eternal consciousness. Love, peace, and happiness to all.
@URIAM-U-R-IAM You know it as an idea or as an experience?
So if you are an eternal consciousness, what were you aware of before you were born?
@@lm58142love and we are all parts of the whole and are the whole at the same time we just aren't aware of it here -here is not home, home is where we existed before here and we go back there when we no longer have a physical form.
You are a human being here on earth though. So much spiritual bypassing going on these days
@@oolala53 An idea obviously because experiencing eternity is impossible, even spiritually. Eternity, by definition, has no end.
dude what the F%&! I tried this and immediately got it. Now I understand why they say "The kingdom of heaven is within you". I feel so happy now. Ive found a happy place within myself to which i can escape to whenever i want. Thank you so much. You may well have changed my life. Or at least. The one who is aware that he has a life.
@@yungchedda5270 Amazing!
I love your comment! 🥰
Awesome :)
Me too, i realized this a year ago or so..
But im not sure what to do when my eyes are open ^^
Becouse as soon as i close them, im 100% im not the body/persona/thought/emotions/beliefs and so on.
When i open them again, its like i have to think about this world again ^^ and i want to i guess, my avatar or whatever or awareness, dont want to sit in a mediation position all day, i want to live, travel, have great friends and so on. Yet, so many thought/fear/emotions to deal with it seems.. im not sure what to do.. becouse i feel i get it, just like you (the RUclips channel man:) ) but yet, the trauma is still there
@@Lightguide01 The reason you can't find the one who is feeling the hand is because there is no one feeling the hand. There isn't the hand and someone who is feeling it. There is just feeling it. That's all there is. That one you think you are does not exist. When you recognize that no one is feeling the hand there is nothing left to do, because you don't exist. No one is perceiving thoughts, they are just being perceived. In other words there is no thinker, there is only thinking.
@@almostnormal5884 i already know this ^ :) i know im not the person, im not the body, im not the thoughts, there is no one here, i already know that
This changed everything. This is probably the only video i needed to watch. Thank you ❤
Thank you for the comment and your support!❤️
I had a similar experience.
It all began when I was morally down, struggling with questions about religion, God, and truth etc.
These thoughts plunged me into confusion and anguish. I was caught in a dilemma: Where is the truth? What is God?
I could no longer endure it. I felt I had reached my breaking point and surrendered control.
In that moment, I began to accept everything around me without judgment, leaving all judgments to the universe.
I started to embrace the raw, unfiltered version of myself and began to act from my true self as it is.
A profound peace began to settle over me, and I realized that fear was my imagination.
There are no words, and nothing has a name. only feelings...
Call that god, the divine flame, time to create!!!! Blissful creation. We can do anything we want, nothing is impossible, because everything is impossible!
The neutral non changing observer of the experience. It's that aspect that feels the same at 4 as it does at 40. There is no preference, it's ageless, watching, witnessing. There is no thought, there is just awareness. It is the all and the nothingness simultaneously.
Thank you for being real, and relatable.
So much Love
Kathleen
Kathleen you are Awesome ! Very profound definition ! Thank's
Dr Joe Dispenza states we are No-Body No-Time and No-Place.
Indeed!
Is it the same with feeling the foot?
So do you live from that experience? Or are you repeating the teaching?
I started working on actual healing a few months ago, I had never heard of healing or working through trauma, but as i worked with one experience, I realized I needed to call back the version of me that existed before the trauma occured and then i thought of everything that has happened to me, how I allowed my experiences to take from me and how it has created this identity in which I carry around, my entire identity is built off of what I believed others wanted or allowed to take from me, my entire existence is based off of trauma... And then I was overcome with this energy of no longer being that person, I was free, I was nothing, I had no responsibility to try and be anything. A person's greatest addiction is to their identity, whether the walk around as someone they don't like and they cope with holding that identity with bad behaviors and habits or they obsess on becoming something they subconsciously know they are not and they over discipline themselves and create suffering in a different form. I am so happy I found this video because it reminded me of how far I've come, since I was just a homeless addict on the streets a year ago.
🙇♂️❤️
powerful message here. so happy for you man God bless
❤️🙏💪👌
Wonderful! Thank you for sharing ❤️😊
"I am so happy I found this video because it reminded me of how far I've come, since I was just a homeless addict on the streets a year ago."
Wow, that's impressive, thank you for sharing your story!
It puts things into perspective for some of us who are definitely more lucky than you were.
I wish you all the best on your journey!
You get it!! Don’t ever let someone have you believe otherwise. You cannot say what you did in the video by just reading something and regurgitating it. You truly get it through experience!! Very happy for you and others who have watched this video. God bless.
And when you do , you dont need to believe - you just KNOW .
“What is a person? I’ve never seen a person in my life. Person is just a word.” 😂😂😂 absolutely incredible brother. Thank you so much for sharing this
The word person refers to a mask. Greek prósōpa, meaning “face, mask.” which suggests something is being hidden.
And ‘that’ is who you really are. As Ramana used to say: ‘The moment you realize who you really are, you will start laughing, because it’s so simple.” ‘It’ was there all the time, but nobody ever told you about it. Well done mister. You spread the message of true liberation. Bless you for that.
A precious gift you are to those who find you in their path. Your body is young, your mind is wise... the one who is all that is an infinite spark from God. Thank you for existing!
🌌❤️🫶
Dude, when i saw this thumbnail, i was like "ok, this is a clickbait, but let's give it a chance". And now, 4 days after watching it, i can see... This video was an important peace (i think the last one, what doesnt means that the other peaces werent that important) to finally reach stabillity in my mind... I think i just overcame years of depression, meaningless, social anxiety. And now im ready to just do the things that are necessary
to maintain this body, contemplate life and help others. Im really grateful buddy, thanks ❤
I'm glad it helped. :) ❤️♾️ Doesn't change anything about the fact that i used clickbait hahahah
@@ascendor.ascendor Haha. I am glad you used clickbait. Otherwise i might have missed this video and that would have been a shame. Thank you for the video. It's the first time i was aware there is something more then my ego.
So a big hurray to clcikbait 😄😄
Depression ? anxiety and normal things for a human being is painful, I can understand but it is something that couldn't happen to me but growing up in 10 Year Wars and NATO bombarding us Civilians and civilians infrastructure... it's horror because suddenly so called good guys are killing Us...wtf. there's no one to call for help just keep going until it becomes natural state. In time without anything, empty stores, no money and me 6-7 year old learning to read with Sidarta and Meditating from early childhood.
I have feeling that I am living 100 years already but I was interested to see what is happening in life and here I am as a Music Producer and with the Live Act it's a change. That's what is crucial for understanding anything because it's about Puberty's early pass or just pass through because without that important change you can't do anything, that population is called Eternal Adolescents older people who are in puberty until it gets to the climax and explodes🎉 . When you pass puberty it's different story, because when you just experience Nirvana which I think is hard for those who are Younger because today the world is full of details and everything unless you are a creator - Artist like me. I believe if someone says something about him self but no one can say that knows me and I am out of this circle of trying to find or fix something you don't have because there's no reason to be in something in a world where you are living better than I ever did and my path was prevented by design and someone who has died and came back in reality it's 🕉️ nothing else. It's fiction in which we are Free from EGO but it's not reality we are in a state of mind we know as an illusion. It's a great experience but it's a humiliating act growing this calm realization to the heights. If you have been high Then you wouldn't be so dramatic but if you died then you will be stable and no emotions if you are talking about EGO Death and depression, anxiety and everything normal is pain and suffering.... Alister Crawly made one and only Tarrot with both outcomes. Always you see problems you have a way out of the situation. That's Honesty and love something you can always check out because if you are not aware of helping, seeing a way out of the situation is critical for someone and to be ignorant or just denying reality is impudence , infantile behavior pattern and admit everything and nothing matters because it's about Honesty to be light without any burden and only this way it is possible to Meditate and if you learn to let everything go every time you will feel Nirvana which is specific because it's illusion too and only when you truly die leaving everything as it is. You don't feel like explaining because it's an Event to remember your whole life. So everything can be useful but you must be Boosted with substance or be curious and go to see what is happening there where there is no one.
@@igorbeuk4068 didnt get the point of your answer, can we make a call?
@@ascendor.ascendor 🕉️
Awareness has no question, there is no confusion. Nothing to fear, nothing to be, it is a gift to even seem separate. ❤
Smart girl ;)
It worked. Wow, that was intense. There was fear because my ego didnt want to let go, but I did bevause I wanted to finally be free. What a happy, carefree experience. I was laughing uncontrollably because my ego popped back in for a brief second concerned about my Walmart order that was late.
Wow, instant subscribe. I've never seen someone explain self inquiry like this. I had a more real experience of self than I ever have when you described it, and I love how simple you made it. Definitely going to start doing this daily.
The pathless path. We can never become what we already are, it is just a matter of undressing and dissolving the veil (ego) to actually see and realize that you already are what you`re looking for, and that "you" is the unconditional, the "unconceptuable", the unthinkable, the no thing, or as I like to name, the love beyond any comprehension, the love beyond this world ❤🔥
@@BAGHEERAPROSPER Anatta🌌❤️
Good luck dissolving your body.
Yes your that thing thats experiencing the ego
Off with your HEAD!
This is just the start. Realising the atman, as being the eternal, purely subjective, witness of the ego and the mind, is just the start of spiritual life, it is not the end.
"You are always in the heart of God, but you are lost in imagination." My favorite sentence today. Thank you 😁
I like your method.
I first understood something like this, in depth, when listening to a story of a Zen school. The Zen master will hit the student with a stick. But the student will not know when. The student may get angry, or may worry about when they will get hit. The point is that this worry, or this pain, or this anger is to be transcended. If you can go beyond the feeling. And that is what you are asking us to do with your method.
But there is also more. We have the ability to shape our perceptions. To experience a state of pure joy. And that is what happened to me. And before that moment I was in the most terrible despair and emotional pain. And I went beyond it and laughed. And saw it was not me. And in clearing my mind in the pitch darkness of my basement and having this realization, my mind filled with light. And I experienced a feeling of pure love and acceptance that washed over me in the most brilliant light. And since then I dont need any drugs or alcohol or sex or anything at all. All of my addictions and coping mechanisms dissolved away. And it was scary after a while because I felt disconnected with my friends and with others who engage in the constant seeking of validation and in coping and whatnot. But this moment was the most important moment in my life and my life has two parts, the person I was before, and the person I am after. Thank you for sharing this method.
Was this experience from following his method in the video?
Loved it
Same as others, thought I would give this a few minutes of my day.
This is basically vipassana and actually helped me unlock my practice even deeper. I recently did a 3 day, and eventually got to this point but if I had experienced this exercise beforehand, it would have helped immensely.
Interestingly, I was just looking at a medical diagram of the nervous system in the body and this technique of finding the feeler while being able to connect the exercise to the network of nerve endings in the physical body really deepened the learning for me.
I never comment on these things, but I am glad I took a few minutes 🙏 thanks so much!
Man that hit me when you said something about being present to the unnameable which is exactly what God is and God is a name unknown, and staying in that presence knowing that we are not our names, our thoughts, our bodies. We are the nameless presence that is perfect, whole, complete eternal
You are telling us what the other teachers are, except you give instructions on how to realize it. Thank you
For like 21 years now I am on the path of spirituality and stuff but you are the first one that took me right there.. no words just as simple as not knowing and being herenow with just whatever it is that I call self!
Blessings to you brother!
❤️🌌
Truth is simple 🙏
I started crying even though i had no profound realization. I had an out of body experience where i was the void and i was nothing at all, beautiful experience, and ever since then i’ve worked so hard to feel it again. And i realized as i cried that i felt it again.
thank you so much. i can just feel this whenever i want. home. no place, not separate, everything and nothing. how tiny the fragment of self we all claim to be compared to the enormousness that we actually are. i’ve been so busy identifying with “my”life problems and how to conquer them that i had forgotten to search for this.
thank you. i’m still crying tears of relief that you have helped me find what was never missing but apparently just overlooked.
👋❤️:)
@@tasm829 In fact the eyes, ears, nose, tongue, skin, etc. (data receptors for a box called the body ((sets of cells))). These receptors are the ones that record what you hear (like your name). What you see (like parents, brother, sister, the reflection of your face in a mirror, etc.) what you smell (perfume, the smell of food....). Now when we eliminate all the functioning of its receptors, what will happen is a loss of consciousness (fainting, entering a coma, or when sleeping deeply) this means: a stopping of memorizing data (it's like dying during a second or two,) that's why when you look for who you are, your answer will be (I don't know). which means ladies and gentlemen: no one can really describe who we are (you feel a presence but you can't define it, it's like an equation without data without results is yet........
Isn't it amazing that we've always been there, but we are stupid enough to not realise it?
You make differences. Thanks for this film, which "accidentally" fell into my hands... you put in place what was missing, so that I can relase my inter world to the outside world and enchance my spiritual venture! Thank you. Thank you very much, sometimes it happens that we want to achieve something, we work for a long time, but there is still something missing to achieve it... it keeps us in blocks and we can't move, we stand still, we can even spend years standing still... Most of you are probably familiar with this condition.
Sometimes all it takes is a little spark, something seemingly insignificant, like an "accidentally" heard word or phrase, or even an inscription on the staircase, or even a guy standing in the kitchen talking about spiritual development! Such moments are not an everyday occurrence, which is why I am writing and telling you that this happened to me, thanks to you, Ascendor. Words of gratitude! Regards!
The "I" within you, the Universal Consciousness is the same "I" within all beings, living and non-living. It is everywhere. There is no place where IT is not. So, that loving, merciful, powerful PRESENCE is not actually in us but we are all in it. When you take it up a notch, only that PRESENCE is true and all else are mere appearances, here today, gone tomorrow.
Right on brother. Or should I say me talking to me. Talking about universal truth is like linguistic juggling, every word a spell that is cast, a new world that is formed by formulating perspective. What a joy to be alive here and now, experiencing ourselves as infinite while wearing a human avatar. I thank us for being who we are, I appreciate the way we play the game. The word " I " is short for infinity.
I love your interpretation of "I " 🙏🌷
Eckhart Tolle taught the first part. I love the second part that you added... "feel the feeler". Perfect. Non duality condensed to two seconds.
This is actually exactly what Eckart teaches
If there is a feeler, it is not nonduality.
Eckhart doesn't use the words "feel" and "feeler" but he says it as follows : "be aware that you are aware"
@@demolishedthoughts It is the same as Jim Carry realizing :Who is observing the thought
So enamored I stumbled upon you ❤. Liked and subscribed. I love meditating as I’ve had visions 😍
This is the first self inquiry video that makes sense to me
I’m going to try this
🫶
Thank you. I recently watched a RUclips by a fellow not unlike yourself who says he has no internal dialogue, never has, & there are others that don’t experience and internal dialogue. I’m beginning to experience that state. But for for most of us it is a process of recognising the inner dialogue and then rationalising to vet out the negative self talk. Then you can begin to see that you are not your self talk or your ideas. This has been my experience. Presently I am working to reform my ideas about existence through the realising that I can construct a better logical framework that supports a concept of identity based on joy being the only reality, something that pre-exists all else. This is my conception of what you refer to as the ‘True Self’. I believe that joy has an aspect that is curious (wonder) this aspect seeks to expand the boundary of self to contain all that is. I’m not convinced that is an arrival. I think like mind joy expands and has some affinity with light. Joy is to travel at the speed of light perhaps.
Something sublime clearly happend to him, seeing the light, being there, watching the watcher dissolving in the watched. Great job ma'man
Wooooow!!! I came across this video, for first time I saw this young man... OMG... I am someone who listen Erchart Tolle, Rupert Spira and other authors with high level of knowledge about soul, about awareness. But is great to see there is next generation who knows who we really are... Big applause for your work❤❤❤
@@gagga77 🫶😊
I agree. To see that young can be equally insightful is a pleasure for all of us.
This wise young man for me is proof that human soul has no age... Big applause, really big... This world needs all of you guys who understands universal truth about Life itself .. To woke us up...
Yes, they know realy well how to brainwash you with wuju . Props to you for not taking ownership of your own feelings.
You truly need Ekart to save you and show you a vague inexistent path
@@gagga77 Same here
Yes! I love this. Sometimes in the middle of the day I try to remind myself of this: I am nothing. I am not my mind. My past. My childhood. I am nothing. And that makes all the resistance and ego and fear go away. Even though I’ve noticed that ego(I) doesn’t like that. I needs to stick to something some identity.
Thank you so much for this reminder💗🙏🏻
How can someone be nothing ?
@@bullpuppy7455 I know. That's what I'm repeatedly told. But I haven't experienced BEING "One with the Totality" So that's not my living reality. At least not yet.
It's hard to conceptualise being nothing. Yes I also know that the limited mind cannot understand such a notion. But this is where I'm currently at.
Even allowing for that, HOW can pure awareness be nothing ? Awareness is an acknowledgement that SOMETHING is present in order for you TO be self aware.
@@bullpuppy7455 If we are all One, then why aren't we ALL equal in EVERY way, or at least less unequal ? Who decided who is allocated what and in what measure ? What then, should the criteria be to make those decisions ? And wouldn't that involve judging ?
In other words, I'm referring to karma. Someone or some factor has to decide Which would suggest a kind of "referee" figure or Council of Wise Elders that do this. In fact, we read in N.D.E. experiences that most of the people involved have life reviews and the rext incarnations are planned ahead by a Council and or by a Supreme Being . So we can't be "all One" when there's a hierarchy of decision making like this.
You said we need contrast. Hmmm.
No, I still don't agree. In the Garden of Eden Adam and Eve lived in a perfect environment. They had everything they needed. It was paradise. There was contrast provided in the form of the Tree of Knowledge. But that knowledge was warned AGAINST by God, meaning He did not intend for contrast to be part of our natural existence. We brought it on ourselves by disobeying Him.
"...So do not rail against it. But rather, enjoy it:)...".
That's something to philosophise about. But unless one is a masochist, very difficult to deal with in practice.
I'm wondering...suffering is said to be a fast track to personal growth and evolution. Apparently many souls on the cosmic planes are keen to go through it here on earth because of this. It appears that the harsher the suffering the faster the growth.
But after we die, do we get the choice to no longer incarnate into suffering again ? Or is it a mandatory necessity in God's plan for us ?
@@bullpuppy7455 Well the Father could always MAKE me see Him. But He doesn't. He'd rather keep me in misery.
@@bullpuppy7455 Well I've ASKED Him to MAKE me. But my pleas fall on deaf ears. So He's keeping me in misery. How else can that be interpreted ?
Didn't Jesus say "Ask and ye shall receive" ? And "Knock and the door will be opened to you" ? Yes He did.
Very fresh and direct view on being! I like it. It's not about going somewhere, becoming something. It's about coming back to the source from somewhere (imagined concepts like "I") and shedding illusions.
So summary of the practical side.
1) Feel the feeler
2) Ask "Who's aware of problems?" "Who has pain?"
Bro I'm shedding tears of deep relaxation.... I don't know what it is ...but it feels like my head and shoulders feels relaxed ❤
Believing that 'nobody has ever suffered, and nothing has ever happened' (11:34) may bring peace or a smile, but even the enlightened swiftly pull their hand from a hot stove or step aside from oncoming traffic. Mindfulness is marvelous, yet sometimes reality not only invites our attention-it demands our action.
Think of it this way. Let's say you were playing a virtual reality game and you get shot or injured in this game. Your character may have "suffered" but you are merely aware of this. When you take the headset off you realize none of it was real. The one who is aware of "you" has no name or form and does not feal any pain or suffering. It is all a cosmic joke played upon "us" so that the universe may experience itself through itself.
I’m just a soul discovering spirit. I’m understanding the power of learning and growing. I do me and spend my energy wisely now because I understand the importance of it. I accept everything that has been and will come to be. I trust everything will work out because I’ve made it this far through all the trauma I’ve experienced. I am grateful for my life.
Authenticity, speaking truth, "out of the mouth of babes." So young to possess such wisdom. I earned so many wrinkles before I came to know these truths. Much gratitude.
Finally someone who knows and doesnt rant about non duality and talk like some saint or worst yet, about crystals. Much love to you and to all.
@@caravan3636 🙏🫶
Yes the damn crystals and tarot 🙄
@@jennifercleland4852 They''re probably ok if seen as just an interest, like bird watching.!
Nice
@@_WeDontKnow_ Let me simplify it further. You are alredy what you are looking for. If you ''strive'' for it, you will never reach it. It is not something that you must achieve, it is YOU.
It is divine energy. We are God experiencing itself through these human incarnations.
Eckart Tolle did this exact same exercise years ago when he appeared on Oprah Winfrey show. It is very effective. Thank you for the reminder.
Wow, great 👍
I've been in this field for almost 10 years. And this is the first real practice that worked for me distancing from "myself".
Thanks, brother 🙏
I stumbled upon Hidden Pineal Gland Activation on Shirlest and thought it was worth a shot. I followed the methods laid out, and I can honestly say it changed my life. My intuition is sharper than ever, and entering the realm of lucid dreams has opened up so many possibilities for me. Highly recommend it!
I recommend it also
thank you
thanks
thanks
very good
I was skeptical seeing your video thumbnail cause there are a lot of nonsense videos out there from desperate people wanting to tell others about their spirituality. But hearing and seeing you talking this way, of a truth that is so much simpler than we might think, was for me something so genuine and true I have not seen in a long time. Thank you 🙌🕊🥰
@@iohannae ❤️❤️
I like the way you introduced this. I often ask people about their internal thoughts or conversations. I ask them who's speaking? The one who is listening, constantly listening, is you.
Thank you bro, I've actually experienced this feeling already, the feeling of "i'm not my body, this is all a roll play, this is not me, it's a character" but now i've been feeling consciously my real self for ten minutes and i'm like just happy, I feel love and i'm happy for having reconected with my real self "the source", and the fact that you know the feeling and comprehend it it's just like thank you❤
I'm pleased for you. But I'm none the wiser after watching this what to me, is a nonsensical video.
It works so well... My goodness. I spent some time in a coma, and this brings me so close to that, quickly. Need to sit with it some more. Sincere gratitude to you, Sir.
@@MitchApley I'm glad it helped!❤️🙇♂️
Thanks for sharing! ❤️
WOW THAT WAS AWESOME. IVE BEEN DOING THIS STUFF FOR 20 YEARS AND HAVE YET TO SEE SOMEONE EXPLAIN AND TRASMIT AS YOU DID. AMAZING. I AM AWED BY YOU. YOUR ENERGY IS SO STRONG BUT RELAXED. I COULD FEEL YOUR PEACE. THANK YOU.
_ Who is the "I" that is awed and who is the "you" that the "I" is awed by? Who or what 'sees' all of this?
For me worked that i tried to recall my first memory from childhood, and then ask who i was before that first memory and there is that nothing.
oh my god. when i was a kid, i loved to try to remember what it felt like before being born. and for a brief moment, i dissociated so well that i couldn’t even hear the world around me or feel my body. and then i would return, seconds later at most, and just casually be like “haha that’s so neat! anyways-“
i loved “remembering nonexistence” though i called it something less cohesive lol
This has helped me in more ways than can be imagined, thank you.
Thank you!
Wow that was amazing, i had pain in my Body and after this exercise it was gone magically
@11:16 "There is no time, room, space, spiritual process, duality, there is not even non-duality. There is no enlightenment. There is actually just that that you have discovered pretending to be all of this. We are still paradise and nobody has ever suffered. Nothing has ever happened. You are always in the heart of God, but you were lost in imagination."
"The observer is the observed." - J. Krishnamurti ❤🙏thank you for this video.
Yes i once had an OBE after having tried to make someone I love to heal,and In my OBE everything was dark but I stoll heard my voice(as any entity can communicate though telepathy and as I fell to my body I was told I wasn't the body but the observer) then woke up falling down,so yes as individuals the soul is always the observer so whatever we focus our observation is as if we were living that experience)
Whatever works for you and makes you happiest and most relaxed, then that's your way. Whatever resonates with you. Different methods work for different people. Sometimes it can be hard to comprehend somebody else's way.
No method has worked for me.
Thank you, well explained --- accessible and succinct. The following text from your video felt like a meditation hack - without depending on random slipping itno non-dual awareness that is sometimes found in the rejuvenating joy of a perfect TM session. Ascendor: "I am going to show you what I found. I want you to feel your hand. Just feel your hand. Maybe you feel some tingling, some vibrations; some energy; maybe heat or maybe it is cold. But forget all these concepts because in reality you do not know what it feels like. It is just a sense. Without naming it, just feel it. Be aware of it; feel it; and now you are feeling it right? You are definitely feeling its shape.
1. Now I want you to feel the thing that felt the hand. Feel the Feeler.
2. Again, feel the head. Now feel the one that was feeling the hand.
3. No need to search for it. It is right there.
4. Now, if your awareness became aware of the heart; like: “yeah, that is the one that is feeling;” or maybe your awareness became aware of your head like you think: “I am in my head and I'm feeling from my head “.
5. I am asking you again. Feel the one that is Feeling the heart or feel the one that is feeling the head; try to find the one that is feeling.
6. When you are looking for it and you keep saying: “it's in my chest;” “it is in my hand;” “it is in my foot.”
7. Keep trying until you get to a point where you say: “I don't know.”
8. Again, feel your hand; now feel the one that felt the hand.
9. When you say: “I don't know, can't find it” … ,
10. That, is You."
Hi it worked. A week ago and still. I forgot a lot of things at work, though. There's always the same sequence of steps I have to do, but the client laughed at my gaps of not knowing what to do next, fortunately. She asked if I had skipped a night sleep or something. I just could'nt remember this sequence in it's totality anymore. Maybe I will write it down or just let it be. It feels oke anyway. Can't remember why I was so tense & troubled before this practice with the hands. It's just gone. Thank you 🙏
I too have been set free through techniques like this that take me back to what I call 'the zero.' Great way to open up to Being. Allowing the energy of Being into my life has turned into a beautiful upward spiral. You can do this with emotional pain energy. The Un-namable will change you, but who you think you are has to go. Addiction to thinking blocks perception of God and makes you believe you are separate from Life/Nature/God/Being/Mana/Pneuma. Thanks for this.
Hi! Could you please talk more about doing that with emotional pain energy? Thank you!
Could you tell me how to do it for emotional pain?
@@edu-lins Ok, here's a recent example:
I woke up one night at 4:15 am with a massive stress/ anxiety attack. Unable to go back to sleep I did the following: I asked myself: "how intense is this on a scale of 1 to 10." and "what does this feel like?" Then I began focusing on the "pain," getting a general sense of its location in the body and its size. Here is a critical point: you must de-label the "pain." I wasn't talking to myself about this pain/ energy, I was looking at it with the mind's eye, much in the same way you might look at a painting you really like -- one that is so awesome it stops your mind. So by de-label, I mean drop your thoughts, stories and descriptions about it -- they are mostly unimportant. After spending maybe ten minutes on that -- and bringing the mind back when it strayed - I asked “what is this like?” then I dropped all words and spent the next x amount of minutes perceiving this energy pattern that had become stuck in my body/ mind. You want to be with this energy and honor it / welcome it, because in a sense it is a lost spirit (that is a metaphor but it resonates). There had been enough hate put upon that energy, at least in my life, and that needed to stop. Another way to prime this is to think of how you would be with someone dear to you who was dying and you knew they could not be saved. Ideally perhaps, you would control yourself and be there for them in their last moments. The best you could do after telling them you loved them and thanked them for their friendship/ love would be to shut up and BE there for them. This emotional pain needs that level of attention, no stories, no “yea but…” just pure attention. You want to look at / perceive the energy in such a way that you can describe it with your hands or draw it. Look for the boundaries. Where is the energy most intense? Where does the energy dissapate? Does it have a color? How does it move? Stay with the perceiving. Any change that occurs will occur through the natural movement of Life / God / Nature / Being / Pheuma / Mana, whatever you want to call it. Names in this practice DO NOT MATTER. To restate: you don’t change anything. Your action and practice in consciousness opens the door and allows God / Life / Nature / Being into this previously isolated and lost bit of energy within you. That is what will change things. It may or may not happen when you think it should, but if you persist I doubt these energies can resist the energy of LIFE / BEING.. In my example, after x amount of time, an image of an iron rhinocerous horn jammed through my heart popped in. That resonated with how the energy initially felt. But I then went back to pure perception. After about an hour the anxiety dropped from an 8 out of 10 to a 2 or 3. And it has not been back. The next day I did the same practice and found that the energy had changed into a large jellyfish that covered my head and torso, but was still at an intensity of about a 2. I will continue to work with this. That is decent idea of one of the practices I do. I hope this finds you well. If you have any questions, hit me up. PS, the overall amount of time I spent doing this was about an hour and fifteen minutes, but it may be that you could split the time up according to your schedule, not sure about that. I gues ya'll helped me get started on the book my friends want me to write. Thank you.
@@darkic_01 Please see reply below.
Or above ☺
Thank you Beautiful soul you have no idea how many people you have just freed and will continue to free with this much love thank you God Bless
What a beautiful comment!👋❤️
It's funny that people think it's just clickbait, but they realise that the promise is kept and hits like a ton of bricks.
Bricks are made for building a Wall. Prayojana can be a Wall and what is behind the Wall ?
Connecting with ur higher self, great way to do it. Can only do it thru awareness. U need to integrate ur ego, not kill it or bypass it. It has the wisdom of this lifetime and can be the voice of ur different parts. U also need to listen to it as it will show u where u have work to do on urself. The more shadow work u do, the less u will be run by the ego
I stumbled upon this video and watched out of curiosity. How true this is! I, like the young man in the video and I’m sure many others have looked for truth. Many years ago (44), I “stumbled” upon a man named Jiddu Krishnamurti. No path, no creed, because that all points us away from what “is”. It’s very hard to convey, but this man is doing a great job.
I think this will put an end to my self help binge. My entire recommended for you is just people tryna sell me my new life motto. But this right here, is gospel. Nothing ever meant as much as my ego made it.
absolutely. at the end of the day there is nothing but the now, and we can either awaken to it or not.
@@playcost I would argue that the present is empty without the past that made it.The eternal?....now that's a different matter
You have summed up a vast, lifelong journey in just eight words. "Feel the one that is feeling the hand". Takes you there instantly, incredible! Thank you!
"Takes you there instantly" ? Not for me it didn't. I cannot grasp what he's talking about.
@@gribwitch hi there! Don't try so hard, the 'feeling the hand' thing is just another visualisation method to get you into the zone that you need to be in. The spaces between the words and the silence between the thoughts is where you will find your inner self, the universe, the kingdom of God or whatever you choose to call it
How do you feel when you catch this state ?
For me it’s silence but only for short periods of 1 to 2 seconds and I have to repeat myself again « feel the one that is feeling the hand » to get back in this state but it’s not the peace I could imagine and that experiencied in other ways
We are not our thoughts. Our thoughts come from our experiences. Experiences can shape the mind; we have to realise our mind isnt us. When we are thinking, and when we feel emotions whike we are thinking, we are not our true self. There is only the present. Living in thoughs freezes us from being ourselves. Being our true self doesnt seem to be eazy.... but this is a thought. We need to remind ourselves, to go back to our true self everytime a thought comes.
Thoughts are how we forget. If there is thought identification, then forgetfulness happens when awareness of thought disappears. That's the creative illusion, thinking. Apparent suffering occurs when there's misidentification with thoughts. It's like believing you're the character in a play when playing a role.
This is such a complex subject. I don't think I'll ever be able to work it out. 😕
But how can i become that myself? If i love my family because i have the thoughts of them taking care of me and loving me, that means i shouldnt feel the love and its not my love because it was created by my thoughts?
@@terediana That is a thought you have, and an emotion connected to it. You can experience the love of your family, and be proud of that. You are not meant to clear out your mind and emotions and thoughts, not change anything. Just realize it's all a concept you experience, what's you is something else.
@@Thregh Should i do smoething about the real ,,i,,? I know its ,,nothing,, as it was named in the video, but what does that mean? And when the man in the video said that we shouldnt be worried about problems because thats our body that feels it and not out real „i” should we really stop caring and stop looking for solution? I dont get it, it makes me feel really anxious and my thoughts keep ruminate. But i used to believe few months ago that we live in a simulation and i was so scared, now im kind of less naive but still… i try not to click at that videos but sometimes its stronger than me and i have to heal that anxiety with my therapist
i'm a sudamerican psychologyst. What you have found its great and you can comunicate very easily, that's a great sign to me. I combinate mi experiencies whit psychoanalysis, and look how the mind gest tangled up on the search every time. As we say: if you insist on searching answers, you want an ilusion to come.
Sorry my english, keep enjoying!!
Thanks to you I got it first try! I felt so free that I did it again 20 minutes later! You showed me how to access what was there all along
Great exercise for ego disillusion and non-duality. I like the body awareness based off sense, there's also "looking at something and then looking for the one who is looking." I think what did the trick really for me was Douglas Harding's exercise of headlessness - realizing that your concept of having a head is a mental construct. In this immediate experience, you never see your face or head, you are simply space for the world. You see your body emanating from your headless 'no-face', but you never experience having a head except for memory, external affirmation, a mirror, etc., but even with a mirror, your own experience is headless still.
Er...run that past me again......
@@gribwitch which part?
The part after Douglas Harding's exercise.
( * yes I'm being cynical. Only because I'm angry and frustrated that I'm not understanding what everyone else is. When you've been seeking answers as long as I have without success, it makes you that way )
@@gribwitch Seeking is an obstacle, I understand your frustration. I've experienced some non-dual concepts before, I've understood a lot intellectually; However, the intellectual can never be the experiential.
The finger pointing to the moon is not the moon; words are signposts - they can point to an experience that would change the way you view things-which is to say change your life-but they will never be or effect that experience within you.
The Douglas Harding exercise is meant to be a signpost, it's meant for you to begin to understand how many mental constructs are accepted only because we've been convinced of their validity our entire lives, so we never questioned them - they feel true because they were never challenged. But nearly everyone spouts untruth constantly. This is evident when people conflate the egoic self with a true self, act as if there is volition where there is none, etc. Because we operate entirely off of these mental constructs, we've lost touch with the truth only found in immediate experience as well as the profundity of it - you have no head, no face.
Intellectually, understanding headlessness at a base level is... not very profound "Yea of course I can't see my head, what is so special about that." If you are able to experientially understand it-acutely-you will see the significance of it. For me it was looking in the mirror and recognizing my ego and its negative thoughts about my appearance were tied to the reflection in the mirror. They had no substrate to occupy on my side of the mirror. In my headless consciousness, there wasn't any clear immediate identification, just things arising. There wasn't this instinctive immediate leap to identification, "I am ugly, my glasses look stupid." There was a clear separation between my ego and my consciousness (which presupposes the ego because the ego itself is an appearance in consciousness, and must be-to appear!). Instead I didn't think, I saw "my ego feels ugly, my ego thinks my glasses look stupid, etc." I saw these things but understood they weren't me, just appearances.
I should remind you that my words will only ever be sign posts to this experience so if these words do not move you, don't be frustrated, instead curate the stillness and attention where experiences like this may arise, but don't expect anything, the only thing certain is nothing is certain.
Healing and wisdom doesn't arise out of desperation but genuine curiosity; Although, you can trick yourself into believing they can be chased. But if you look closely, you'll see you never find anything insightful chasing, just disappointment.
@@zan6585 Thanks for replying.
Your mention of the mirror and appearances example - it's all very well to say that we're not the thoughts we have about ourselves. We may be able to accept that as our truth. The problem is in getting others to agree. Most of society is not spiritually advanced and place a big emphasis on looks. So in this 3D existence if we want to ne liked and accepted by others generally, we need to feel good about our appearance as much as our self esteem.
So while we may know or believe we're not what we think ourselves to be, others can and often do see us differently. This is why beautiful women have a built in advantage in life. They can attract any guy they want just by being themselves. I know that's a shallow way of looking at it, but in this vain day and age it's unfortunately valid.
Just make sure you don't just accomplish spiritual bypassing. It's just as common as developing a spiritual ego when newly awakened to the truth. We all go through it, just like the dark night of the soul that usually presages an epiphany event. You came here for a reason and you have work to do. Unity is real, and integrating the ego is a part of the journey, but there is a progression to spiritual evolution. Love and Light, brother! 💕☀️
My problem was always the opposite, I never identified with my body or the external world, so I haven't gone through ego-death.
But we need to remember that this body is the only temple we have, and we need to take care of it, to have time to care for others. Find your Self, then come back to share what only you can share, because we all have a meaning in life. We are all connected to the flow of consciousness through space and time, and everything we do matters.
Alan Watts didn’t resonate so much with the idea with the body being the temple. He drank himself to illness then death in his 50s. But I like his ideas. He proposes that none of this actually matters. That there is zero things in the material world that you can hold onto, including your body. We live and we die and our bodies will die sooner or later no matter how well you take care of it.
Yes! It’s true that the body isn’t us, but we are inhabiting this experience for a reason. Don’t shy away from the experience, embrace it. But don’t identify with it. 😊
This is a very useful and quick technique, thank you for sharing! I’ve had an awareness of this since I was a young child, I think we all do but it gets lost somewhere a long the way. It’s good to live in and practice connecting to what I call your spirit for lack of a better word, the observer as others call it. The deeper you get, this truth can get tested more and more as you begin to experience more intense suffering that attempts to enforce the sensation of separation. So remember this self inside you now with a lot of familiarity, if life takes you down that road, you will really need it.
Wow. Randomly came across this video now. Have never seen this guy before. Had no idea where he was going with this. Did what he instructed and felt it immediately. I can’t really put into words what I felt but it’s like love, peace, joy, calm and every other good emotion and a few I hadn’t felt before but felt great.
I’ve been on my journey for years. Never felt this before. I feel safe and good. I can’t explain it. I cried of pure emotion and kind of a blissful feeling. Thank you ❤
The naked truth . ❤the power of simplicity. Update first thank you for this priceless video. I’ve been practicing this today and I’m feeling so much better and relaxed. I was having a rough time the last 6 months. I am now on a new track . Thank you so much I really appreciate what you have done for me❤
❤️👋
Thank you for your comment- I too have been struggling for over a year- this makes sense
We are all individual leading edge of infinite and eternal awareness, consciousness. On January 10, 2023 I found and experienced and transformed in a one hour simple 2 part process to always being and living in divine established thoughtless awareness. Before that time I was a regular human and now I am a Divine human living in divine thoughtless awareness with Source/God/Divine. It is the the best thing that ever happened to me. I am still free to think anytime I want. It took me all my life to find it. I can show anyone how to do it in only 1 hour. Now I receive diving guidance and insight and also instant answers. I wouldn't give it up for 1 million dollars. Very few on Earth have experienced this or even know about this or even think that it is possible. It is always with me and I love it more than anything in my whole life other than being born. One hour is all it takes for anyone.
Then, you will be happy to share it freely as this young man, would you?
@@MexicoCountryLivingBacktoEden No, he'll charge us for it probably.
would you share it with me?
What you're describing in the state of oneness. I have a close friend, who is just like you. I'd be curious to hear more ♥️
Yes. I also went through mind control, prananadi, gnosticism, religion, and now I understand more and more that there's only God. Everything is God. So everything is good. All is well. Always. There's no such things as good or bad. No judgement. Just the great I AM.
😁🙏
Bassui many centuries ago used to say : who is listening to this? Who is seeing that ? Who is moving those limbs... and once awakened still go to the seer of awakening ! got it ? :) thank you for reminding it!
Bro. Me, as a person who just get to know about the ideas of awakening benefits a lot from this video to keep me back to the tracks.
It worked. I liked, commented, subscribed, canecelled my flight to Indian to sit with my master, but realised theres no day to make great. Just now.
@@BreathworkBeats Wow did you really cancel a flight to india?
@@ascendor.ascendor Cancelled my proverbial 'flight to india' :)
i tried this, but I am still having nightmares every night. Regarding the trauma. Don't worry I didn't buy any crystals or tarot. I keep just trying to ascend the duel state, but my trauma stays attached no matter what. Honestly, I could just use someone to talk to. You said no therapy, though, so I won't go there. The depression is creeping on ...hmm should I keep trying to detach from my ego and pretend I imagined the whole thing? Seriously, any help would be appreciated . At what point is this technique not for me.
when you laughed at the tarrot and crystals and talk therapy, was that your true self laughing or your ego? Transcending
Duality is lovely when it comes from the heart. Please don't push other practices down while raising your own.
I recommend Rumi for the whole transcending movement. The time he went into a cave and did eye gazing. The eyes are the mirror of the soul.
@@alexzago6930 I understand that it must have been triggering to hear me laughing about spiritual practices. Every form of practice is a way to strenghten the ego, that's why i was laughing. :)
It’s like Dr. Joe says, become no body, no one, in no where, no place, space or time. 🙏
That's not possible. You're crazy.
@gribwitch lols, it takes time to absorb that idea doesn't it. Keep meditating, you will grasp it little by little. But you will
And Unify with the unified field and raise your bodies frequency innnnnnnnmnnn space...
@@gribwitchI've tried DR Joes meditation and that is exactly what happened to me.
@@Aquarius77 By DR Joe you mean Joe Dispenza ?
Brilliant mate, spot on. If everyone seeking, watches this video, they'll save themselves alot of time ✌️
Thanks for the comment. :)
Wow, i came to the comments first and thought it was making me expect to mucha and i would be disappointed. Then the moment hit - goose bumps over my entire body. Thank you so much
Thank you man... I've been trying hard.
You've made it effortless for me.
I remember this "feeling" from my childhood, thinking to myself as a kid, asking what it was, just for it to slip away.
I remember experiencing this feeling also years back. When I had a stroke.
I recognized it right away... The stillness and the...Peacefull clarity.
Emptyness yet not empty. Just being.
Thank you so much.
I'm a tarot reader and I own crystals, but about two years ago or so I started feeling distant from every spiritual tool I have known or own. Then I went through a heartbreak and now lately I have been noticing, how something within me is greater than my pain, my spiritual tools and etc. I still use tarot, but I had an experience when I held my friend's hand and told them things as I would say through my cards, somehow that showed me I don't need any external tools to be "psychic". It's all inside or it's all ever existing truth and truth is peace and love. Thank you
New age spiritual bypassing.
@@mgn1621 just let a person who isn't you experience life as they are experiencing it.
Thank you boss🫡, you were literally the last energy that I needed on my "path”. I’ve arrived.
Words can’t explain how much I appreciate you and the things you are doing. My world changed and your being is the confirmation. Take care and good luck with everything you are doing bro, great things are about to happen🍀🔥💪
🫶😁
There is no feeler, there is only the feeling. There is no thinker, there are only thoughts. There is no knower, there is only knowing.
Yes there is a feeler it's the body, thats the reason we incarnate,the purpose is actually feeling without experience you cant really feel how is it like being,what we would have to learn and most important feeling might be love and what is the most important lesson other than love is forgiveness,there is a reason demons cant or wont ever get to transcend because they won't never know what is like to love,and of course the body is a medium to experience whatever karmic debt each one of us have
it is equally true to say "spirituality exists" as it is to say the opposite. Spirituality exists, does not exist, both exists and does not and neither exists or does not. Its a great joy to hear you speak!
I have been aware of this, what's me and not, and what's important and what's not, my ego rules me less now, certain situations more.
What I have noticed is that some people believe you are really weird and out of your mind, just from basic stuff like this. There's no strange or deeper connection to this, it's just how it is. I live in a society where everyone are supposed to take small materialistic things so seriously. I was like that before, but not anymore. To handle that other people believe your really different is a task, because you are similar in many ways still.
That was the best pointer ive ever experienced
Thanks dawg
You're welcome❤️
This is Buddhist philosophy and is trained in VIPASANA MEDITATION . well explained
Very good 🙏
Maybe we no longer need to sit with it for years to come to the realization
You got it buddy, you’re it and at the same time you doesn’t exist.
Like Alan Watts said: ‘If you’re afraid of death, be afraid. The point is to get with it and, to let it take over - fear ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbieveable surprise: you don’t die because you were never really born. You had just forgotten who you are.
The example of the hand is exactly that, beautifull man really ❤
Row row row your boat.....
Wise words my friend. I agree
Outstanding. In the same way you observe the "entity" that's reading the words of the screen. The voice in your head that is telling the other voice to shut up. That which listens to your thoughts. The ego is mind made, when you disconnect from that stream of thinking and connect to the vast oneness beyond then you CAN'T be anywhere but in the present moment...where time does not exist, life has no issues, life just IS. AND AND if you want to stump that "person" who constantly keeps taking control..simply ask "Okay smarty, what are you going to think of next?" ...your mind WILL draw a blank and then you can "hear, feel & KNOW" that which has no form.
Another good looking guy in his 20s spreading profound life wisdom around! Great to know that Enlightment is so easy. You have reached a level that has never been seen before in thousends of years. And the best is, its ALL ON RUclips 🎉🎉🎉
Thanks bro!
Just a heads-up: the ad in the middle of your video interrupts the exercise you're teaching. Maybe you could adjust the ad placement for a smoother viewing experience?
Yess, exactly😫🙌🏻✨
Getting RUclips premium was the best decision I ever made. I watch SO much RUclips that it nearly just pays for itself. I also switched my phone to Verizon and they offer RUclips premium for an extra $10/month. That’s nearly half off. It may not be financially feasible for everyone but it is an option that I think everyone should consider. Here’s why I absolutely love and suggest it. I bet this sounds like an ad but I think everyone should know how great it is. I’m a real breathing bag of flesh I promise. 😂
No ads. That’s top of the list. You also get RUclips music included with RUclips premium with unlimited plays and skips. I cancelled Spotify bc it’s way better imo. The algorithm is so much better. I’ve found some really awesome music through it. And some old music I’d forgotten. One of the coolest features imo is how RUclips and RUclips music are integrated. You can make playlists on your normal RUclips account and it transfers to RUclips music. When you’re listening to a song on the music app you can either listen to just the studio version of the song or switch to watching the music video for it. AND you can read/post comments on it that’s interchangeable between the two platforms. You can see how many views[plays] a song has, too. Looking at an artists page is so much better. Generated playlists are absolutely perfect with their algorithm. They have a super mix (all of your top favs of all time). Replay (all the songs you’ve been recently playing on repeat). Multiple other mixes that are grouped by genre. Discover mix, songs RUclips thinks you’ll like including new releases. Quick picks on the home page (music RUclips thinks you’d wanna hear), music based on your mood or activity (energize, sad, workout, relax, commute, and more) The list of features just keeps going. Oh I guess another selling point is with premium you can download on either app for offline listening. That’s been clutch for me. I went without WiFi at home for quite some time and just downloaded stuff with public wifi so I could still watch stuff. Yeah. I chose RUclips premium over fixing my home wifi. I obv LOVE it. Lol. Sometimes I don’t want any suggestions or to shift through my library. So I just go to my downloads There’s a free version of RUclips music too. I encourage everyone to at least try it.
Anyway. Sorry for rambling. I hope any of this helps you and anyone reading my comment. I’ve had it nearly as long as it’s been out. I wish they advertised it a bit better. Cos for $10-20/month it’s so worth it.
Also if you’re not interested or can’t afford it, I’m sure there’s ad blockers you could find for free both on desktop and on mobile. The people of Reddit could help with it. I tend to google questions and then put Reddit after so I can read normal every day people’s input.
Ok def done rambling now. I hope you have an absolutely wonderful day today 💞✨
I actually had a dream about rapture, and I woke up. I've never read the Bible, so I I asked God, " Can you show me who Jesus is, idk him. I only know you. Everyone says they know him, I want to know who this Jesus is. "
-The same day, I was in my basement, and a random video popped up that had to do with Jesus, so I just clicked it because I remembered I asked for a sign. And that video was explaining to me exactly what I dreamt. I couldn't believe it. I was shocked. At that point, I knew I had a greater purpose, and I had to do something. I didn't know what to do , but God led me. This was like about 4-5 years ago. It hasn't been easy, but I've been pushing.
i had the nightmare as well
@@Punchh.that was the most ominous response I could have read
But actually God is YHWH,and by saying God you are already saying the name
Brilliant! Unbelievably simple but effective! Thank you so much ❤
Thanks for commenting :)
I just started laughing without a reason, when I tried to find the finder. love it