Beets for Heart Health, Libido and Hormonal Balance

Today is Valentine’s Day! Spice Up Your Valentine's Day with These Foods! 💖 In this video, I'm sharing practical tips on foods that can enhance the romantic vibes on Valentine's Day and provide additional health benefits.
1️⃣ Ginseng, Ginkgo Biloba, and Damiana: These natural compounds are known to have positive effects on overall health and can contribute to increased vitality. While not a direct substitute for Viagra, incorporating these into your diet may provide subtle enhancements.
2️⃣ Dark Chocolate Delight: Indulge in the richness of dark chocolate, which not only satisfies your sweet tooth but also contains antioxidants that support heart health. Just remember, moderation is key!
3️⃣ Beetroot Boost: Beetroot is a star when it comes to enhancing nitric oxide production. Nitric oxide has been shown to benefit aging mice and improve sexual function in women. Incorporate beets into your diet with a delicious beetroot and goat cheese salad, beet-infused hummus, or even powdered beetroot drinks known for boosting endurance and stamina.
Remember, these dietary changes may not yield immediate results, but beets contribute to overall vascular health, benefiting your circulatory system, hair, heart function, and sexual function in both men and women.
Check out the video for more insights and expert advice on incorporating these foods into your Valentine's Day menu.
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[@Oussama_Rm]

hi Leslie , Do you think that in the near future there will be surgeries to transplant melanin cells to treat gray hair?

[@highchief7724]

Beet is oxalate bomb. Dumb idea making it staple in your pantry.

[@niellalien]

Some oxalates isn't bad. Make room in your in diet for a few and only specific ones and you should be good.

[@maggielauder5971]

I made beetroot brownies with dark chocolate, and juiced beets for years with a bit of ginger and a green apple , as read the health benifits i think it must be over 20 years ago . where does the time go 🥹

[@SanjeevanZwade175]

very honestly speaking again very honestly, speaking, your homemade remedies, don’t work at all.

[@odellowe7340]

Lol it works for me and I am sure for others, maybe it's your background

[@SanjeevanZwade175]

what’s the background what does the background have to do with it??

[@kevinlewis8162]

@@odellowe7340 i think that the guy was wrong for saying "your homemade remedies, don’t work at all." cause like you said, it worked for you and others, but i'm also curious . what does his background got to do with anything or this topic?

[@odellowe7340]

It's in no way offensive, when I say maybe background, it's exactly how it sounds, for example someone of African descent need to be in the sun longer for vitamin d than someone from Europe, so I was saying to him maybe he needs to take the product longer than maybe someone of another race, I am of mixed race so I understand this, but we live in a town when everyone trying to be politically correct so saying something factual seems harmful, for example people of color, Indians etc have a higher rate of prostate if they eat certain things, my mother in black and my father is white ​@@kevinlewis8162

[@niellalien]

What have you tried? Do you have any tips?