Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
This was a perfect full body workout for the small pocket of time I had today! I felt accomplished after and ready to conquer the day. 💪🏼 Thank you!
Really good . Thank you
Thank you 🤍
Omg! So good and so HARD! I got such a great quick reformer workout. Perfect for us new mommas needing a good yard reformer workout!
Perfect length workout. I like the mix of unique moves with the familiar! I want to invest in a better reformer, which do you use/recommend? 😊
Thank you! I use a merrithew SPX home reformer, highly recommend! Hope this helps 🤍
@@homebodypilates it does! Thank you so much! Looking forward to doing more of your workouts!
Ia this prenatal friendly? X
I wouldn’t recommend this workout for my prenatal mamas, only because we are standing on the reformer and a lot of balancing movement. Try one of my other classes that says prenatal friendly! 🤍🤍
This was a perfect full body workout for the small pocket of time I had today! I felt accomplished after and ready to conquer the day. 💪🏼 Thank you!
Really good . Thank you
Thank you 🤍
Omg! So good and so HARD! I got such a great quick reformer workout. Perfect for us new mommas needing a good yard reformer workout!
Perfect length workout. I like the mix of unique moves with the familiar! I want to invest in a better reformer, which do you use/recommend? 😊
Thank you! I use a merrithew SPX home reformer, highly recommend! Hope this helps 🤍
@@homebodypilates it does! Thank you so much! Looking forward to doing more of your workouts!
Ia this prenatal friendly? X
I wouldn’t recommend this workout for my prenatal mamas, only because we are standing on the reformer and a lot of balancing movement. Try one of my other classes that says prenatal friendly! 🤍🤍