My Chinese-style braised beef recipe that makes you feel good | Marion's Kitchen
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- Опубликовано: 8 июл 2024
- My Chinese-style braised beef recipe is full of goodness and immunity-boosting ingredients, such as ginger, garlic and sweet potato. This Chinese beef recipe also helps pack in the iron. It’s a feelgood recipe that’s ideal to make when feeling a bit under the weather. Make this slow-braised beef at the weekend then enjoy throughout the week.
0:00 Introduction
0:34 Tips and tricks for prepping and cooking the eggplant
1:48 Searing the beef
2:25 Adding in the shallots
3:25 Adding in the celery, ginger, and garlic
4:10 Adding in the spices, tomato passata, and beef stock
5:12 Seasoning with soy sauce, Chinese black vinegar, and brown sugar
5:44 Place the cooking pot into the oven for an hour
5:54 Prepping the sweet potato
6:25 Remove the cooking pot from the oven and add sweet potato and eggplant
6:49 Place the cooking pot back into the oven for another 45 minutes
7:04 Serving and tasting
8:00 End message
Get the written recipe: www.marionskitchen.com/immune...
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ABOUT MARION
Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
Marion is a little bit Thai (courtesy of her mum) and a little bit Australian (courtesy of her dad).
Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients. 
Хобби
One of the very few RUclipsrs who naturally absorb you into what they're doing. You're fantastic, and your food is amazing! Much love
Made this tonight, it was soooo delicious!!! Must try everyone!! Such great combination of the beef and eggplant and the dash of the Chinese black vinegar was special on this dish😄😄
Hello Marion, I made this last night and both hubby and I LOVED it. We are giddy that we have leftovers. I'm new to your channel and so enjoy the happiness, warmth and humor you generate. Thank you and your team for all of your efforts.
Made this 3 nights ago. So delicious. Hubby loves it. Thanks, Marion.
Oh this looks absolutely delicious !!!!!😊
Just watching marion cooking is healthy. It makes me happy. Keeps off the stress from other things. 😀
Awww that's so lovely! Happy I can help out!
Made this tonight and I'm absolutely in love with it! Couldn't find some of the ingredients but managed to make some substitutions was delicious!
Hi Marion, that definitely looks like a "must try" yummilicious!
Thanks for the recipe.🌻
Looks delicious Marion. Love your saucepan too.
Love this new format!! And thank you for keeping in the bloopers for laughs and giggles
Thank you! Happy you like it!
This looks incredible
This dish looks incredible I can't wait to make this in a few days time.
Keep up the excellent work with the food and video content Marion!
Hey Marion love this dish, the cold weather has arrived in Melbourne so I’ll definitely will be cooking this in the next few days❤️❤️❤️❤️👍👍👍
You can try ginger soup, which can keep you warm in winter. Slice ginger, add red dates and scallions, then pour 500 ml of clear water, boil it over high fire for ten minutes, and then add brown sugar. You can also drink a little after you get caught in the rain, which is very useful.
I love your style of cooking show and of course the food is yummy. 👍👍
Definitely making this tomorrow!! 🤍
Hope you enjoy it!
Love this
Hi Marion, my family loved this very much and everyone said its the best Beef Stew they ever tasted
Just made this tonight and it was a blast! thank you!
Yay! So happy you loved it! Thanks for letting me know!
I'd definitely make these today!😍
Just made this exactly as the recipe calls for it so simple so easy had all the ingredients in my pantry.
The only thing I actually didn’t have in my pantry were sweet potatoes but I did have some frozen sweet potato fries in the freezer that I will just bake and serve with is this tonight -
Can’t wait !! I cooked it on 300 F (150 C) for 3 hours - and am letting it sit out for a few hours before dinner so it can really come together - thank you Marion as always !!
I watched this episode while I drink my morning coffee and I thoroughly enjoyed it
Wow, looks delicious.
Delicious 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻
Absolutely look nice
WOW! it's looks so amazing..
Wish to give this a try soonest too..
Hi Marion I will Definitely cook today for supper.Happy Mother's Day to you and mama Noi.love and hug from Montreal,quebec Canada
This looks beautiful
ahh, just rewatching this as I am cooking it tonight, and notice that you are doing this in the bottom of your steamer. Its a gorgeous pot.
Oooooo love the lil nutrition knowledge drop
Hi Marion I like your style of cooking. ❤
Looking forward to trying this one. Anything with star anise calls my name!
Looks delicious
This dish sounds so interesting and I learned some interesting facts about vitamins and minerals.
Lovely...............
when this woman made an asian jaew that i havent had in over 30 years. i knew it was time to subscribe. marion truly knows her asain cooking.
Present, extraordinary friends, the best cooking recipes are definitely delicious and delicious, greetings from us Indonesian traditional gold seekers ❤️🇮🇩👩🍳👨🍳🍱🌾💕💞
Great
Your food is amazing! I’m loving your cookbook and was so excited when it arrived. Every recipe is divine and also easy!
Oh my! But please tell me more about that Dutch oven!
I will love to eat this
Look very delicious 🤤 😋
Thank you 😋
Beautiful cooking toturial video I like it
Love from Nigeria 😍
Yummy 👍
What is the pot that you are using?
Yummy and delicious
I am definitely making this. I bought 2 eggplants 🍆 yesterday.
Yummy
Would totally love some ways to use up veg we have in the fridge or what we need X
Yummy 😋😋
Beautiful
Love to pair with hot rice... yummy
I like the way you cook 🍳 😋 I always interested watching from Hongkong
Another yummy food
I made this today May8 2022 and ate it today , it was delicious , cheers Alister in australia .
Awesome! Glad you liked it! Thanks for letting me know 😁
😋😋😋😋 yummy
Darn...all my MANY years of hangovers....I NEVER knew about Ginger....lol.....great recipe... I will be making this dish in Florida!!!
I will be doing this for my tomorrow’s hangover
Perfect! 😆
I've been having such a hard time since I started cutting down on carbs in my diet because I love Marion so! But her recipes are usually quite carb heavy 😭but I think I can work with this, maybe if I swap out the sugar and sweet potatoes with sugar substitute and squash... 🤩
Sweet Potato is lower in carbs than white potato 🙂
I use daikon instead of potatoes.
You could switch out the sweet potato for daikon, and I don't think that much brown sugar will affect the carb count too much as it's spread out over the whole dish. Also, instead of eating it straight up like she does, you can serve this with store bought cauliflower/broccoli "rice" - I got a mix of this in Fry's and it was sooo good compared to plain cauliflower rice - I just dumped it out of the packet & sautéed it a bit with some oil & salt and it was really delicious.
Marion, can your recipie work without an oven? If yes, pls advise cooking method. Tks for sharing this fabulous recipie.
Haiyah Auntie Marion, so many wedgtable!
Good one
Nice
cool
Ohh wow yummy
Thank you 😋
Will do this for my boss
Thanks your recipe helps a lot for my new job,regards from Hongkong/Filipino.
Pls say hi to your cute mom
Looking good hmmmmmm ❤️ 👌
YUMMMMM YESSSSSSSSS PLEASE LOOKS SOOOOOOOO DELICIOUS MARION😊😊😊😊😊😊
Looks fantastic. Not sure you said Eggplant enough though when you were chopping/cooking it 😀😀🥰
Good
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👏
❤️🤤
🙌
Really like all your cooking. Do you think you could do a video on how you chop your garlic, ginger and spring onions? I try to copy and I just suck 😝
This dish looks delish, Marion!!! I'm gonna try it and I'll tag you on IG when I make it hehe
Great! Please do!
Hi Marion. Hello from Texas. The stew looks delicious!! May I know what type of pot are you using? Is it ceramic?
Glad to see you getting into nutrition which so few cooks are. It's a long and winding road that leads to understanding this complex subject but just give yourself time.
Marion, where is the pot from? I love all your videos, seriously!!
This recipe looks amazing, I will be making this! What is is the casserole dish you are using? It also looks amazing!
Love that casserole -- what brand is it?
You always make me so hungry. Egg plant is not my favorite vegie. It taste bitter could be how I prepare it but I doubt it. I've had others egg plant. Can I add another squash?
Thanks for the recipe. I can't wait to try it.
Oh yes, you could add another squash or just leave it out :-)
@@Marionskitchen thank you. I figured but it might change the taste.
Hey Marion, apart from the ginger helping with the hair of the dog (hangover) will the ink from the beef also help? …..😂 🤣🤣🤣😉
this is awesome, need to know what cast iron pot brand are you using?
Happy Mother’s Day.
Yumm 😋 talk about comfort food & immune boosting!! Can't wait to try this. TFS Marion along w/the immune boosting info! Very helpful. Just curious why you didn't precook the sweet potato like you did the eggplant? Is it not good to?
Glad you enjoyed the video! And the sweet potato takes longer to cook and doesn't turn all mushy quickly like the eggplant. I wanted colour on the eggplant but I didn't want it to disintegrate too much :-)
@@Marionskitchen Ah I see. Will be sure to do the same then. Thanks 🙂
Hello miss Marion thank you so much for your the most super delicious yummy yummy Recipe and thank you for your beautiful video 💌💌💌🟧🟧🌻🥰🟧🥰🥰🟣🟣🟣😍💗🟣🟢🟢💗💗♦️🌻🔵🔵🔵🔵🔵💞💞🍂🍂💕😘😘😘💐💐🟥🟥🎈🎈🔴🔴🔴🎈🎈🟥💐🔵🔵🔵💐🔴🔴🔴🔴🔴🟥🟥🟥🟥🎈🎈🟥🔴🔴🟢💗🟣🟧🟧💌🍁🍁♦️♦️♦️♥️♥️💞🔵😘😘😘💕🍂🍂💐🟥🎈🎈🎈🔴🔴🔴🔴🔴🔴🟨🟨😘🟨
This recipe reminds me of Bò Kho Vietnamese Beef Stew. I like dip a baguette into the stew and let it soak up the sauce. It's also really good with vermicelli noodles or over rice.
What a surprise ^^
I have leftover sweetpotato and Aubergine in the house ^^
Guess what we're having tonight?
Highest in Zinc is oyster.
Hey Marion, where can I get your kind of pot?
I keep repeating this recipe thank you. I wanted to know what brand is the black pot you are using please.
I had an amazing Hunan Spicy pork in a restaurant the other day, would love to make it at home can you teach us Marion?
Great suggestion! Will add it to my list!
Don't worry about alcohol in cooking, it all evaporates once you hit 80C (175F) anyway, all you get left is the flavorings.
Hi Marion! Do we have a replacement for Chinese black vinegar? We don’t have it here in my local grocery store. TIA
Looks so good, but what could I substitute the eggplant with?
a few traditional suggestions would be carrots, potatoes, or radish (daikon)
Zuchini
Hello Mairion hiw rvyou your food so good 👌👌
👍👍🙏👍👍
Can you make this in the Panasonic rice cooker?
Hi Marion! May I know what is the ingredient/oil that you use to seer the beef at minutes 2:16?