🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
I don't know how to even thank you for all of your videos. Going through panic attacks and health anxiety, but your meditations are literally saving my mind. Thank God you are here.
Thank you 🙏🏼 as soon as you said “ you are not alone, there are others doing this meditation with you, I started crying...” feels so good to know the connection with the greater good. Yes no one is ever alone even when sometimes it feels that way
To anyone who thinks they have no support, I’m here for you in spirit. 🙏💕💫 BTW, Sara, thank you for sending love to each of us. I frequently do that out into the world.
I am from England. Every day my partner and I listen to a different meditation in the afternoon. We are now discovering a world we never knew existed. We are discovering ourselves!
All the words is this meditation are so remarkably soothing that I return to it almost daily to dissipate the anxiety I feel beneath my heart. The invitation to enter the "oasis" where one can come to tap into inner peace touches me and moves me in a positive way each and every time. Even at this time in my life when joy seems to be a foreign word, I can aspire to peace. My gratitude to Sarah Raymond is immense! Thank you, Sara.
The Mindful Movement is one of my favourite channels here on RUclips. Just wanna say my big thanks to you guys. I've tried a bunch of meditation apps but they all charge me after the free trial and I'm not financially capable of paying a monthly fee just yet. I'm so lucky to stumble upon this channel that has brought me so much peace and self-love the past months. Words are not enough to express my gratitude for each of you in the team in making meditation accessible to as many people as possible. The world needs more peace in this trying time and that need not to come with a price. Thank you for making this possible. Stay safe and well always!
I discovered your meditations a couple of months ago and they have been so helpful for dealing with personal stress. Now in this time of worldwide worry they have become even more important to me. Thank you for sharing them with us.
This morning I was almost having a panic attack. I felt dizzy, like in a dream and super scared. I did this meditation (not for the first time) and I feel ok now. I could cry. Thank you!
I do your wonderful meditations every day. They are the only practice I have found that really help calm and relax me, get rid of overwhelming anxiety, and help me relax for sleep. Thank you so much for this amazing escape. Just hearing your voice relaxes me.
Yesterday was my birthday (19) and I couldnt štay with my family, friends because od this situation. I was upset but then i started thinking: I don't have to be sad for this. I'm loved and that's what It counts. I was almost crying because I miss my sister and She lives in Italy and I live in Spain so.. Then I meditate and I felt more better and everytime that now i have a Bad thought I just stop one second and see how it IS just a thought and thoughts can't make you čŕy.I started mediting two months ago and it's changing my life. I send love to everyone, you are loved. Stay strong ❣️ And stay at home!!! If we stay home we are helping each others !
I joined up for a year and it was only $99.00 American . I'm in Canada so it was more but it's been worth every penny . It's so great not to have any commercials . That's priceless right there ! I fall asleep most nites to Sarah's voice . AHHH SUCH PEACE . 💖😌💖😌💖 It's the best deal , I've received for my money , in a very long time . 🤗 💜👍🏼💜✌🏼💜👏🏼💜
I am so grateful I found Sarah on youtube, her voice is calming and soothing. I listen to many of her meditations every night, I can always find the perfect meditation depending on what I need for a deep restful sleep.
I am new I have been meditating for about two week now because of my anxiety. I am going to get my husband to do the same. It relexs me. Your videos are the only ones I watch that keep me calm.
Like leaves in the fall must fall to make way for new ones in the spring, like the waves in the ocean crash out to the shore and go back in to allow the ebb & flow... I felt that deeply! Thank you thank you thank you 🙏🏾 🌈💜
This message is for anyone who is dealing with a lot of anxiety beacuse of uncertainty of an outcome latley. Please know you are not alone. So many of us grip and hold on to things we can't control, myself included. I hope that you can start to know in your heart that whatever the outcome may be, that you will handle it in the moment. Worrying doesn't solve anything, it just robs today of its joy. You will feel at peace again, and things will move forward exactly the way they need to. Take care of yourself through this process.
Thank you. Your meditations have been my best friends for quite a time, now they are even more important. This one, however deserves even more. But I have no words. Thank you again.🙏💜
This meditation is just as relevant today as four years ago! Thank you for your wisdom and soothing guidance to love and inner peace even in uncertain times. Thank you 🙏
I am truly grateful for all your Meditations. Today I choose this one. I am off on a little journey on my own. This Meditation Practice helped to calm my frazzled mind. Thank you Sara. May you have a peaceful and joyful day.
Sarah, thus meditation has helped me so much. So many people are afraid of the pandemic, including me. With this meditation you include that we are not alone. Your words are powerful and healing. I hope you can do another meditation to remind us of hope. That we will get through this together. I love your meditations and use them often. Thank you so much for sharing. As an anxiety sufferer it has really helped me.
I listen to your meditations nearly every night, and now my youngest son is listening too. I’m grateful you exist, grateful for the help. I tell everyone about you... my friends, family, therapist... and urge them to subscribe. You say you welcome suggestions. My suggestion would be a meditation to decrease anxiety in people (like my son) with misophonia, an extreme and selective aversion to sounds (Such as tapping, singing, whistling, chewing, humming) and sometimes movements that look like they could lead to such sounds. CBT and mindfulness seem to help many sufferers of misophonia.
I love your meditations. I listened to them before Corona. I had corona and used them at night to calm my mind (needed that being in isolation for 2 weeks with my man and 4 year-old in a 2-room flat). Every time it all felt overwhelming and too much, your meditations calmed me and showed me a connected, brighter and actually enjoyable way during challenging times. THANK YOU!
Thank you, Sarah. Your powerful love and wisdom remind us to love. It’s so easy to get caught up in the fear. Because I listened to you today, I will not get caught up in the fear.
Thank you so much Sarah. Mindful Movement has been such a blessing for me. At this time when it seems so difficult to keep our equilibrium your gift of love, light, faith and trust is a boundless gift to humanity and to our beautiful planet. Those of us that are able to hold this space for others are given the strength and courage to do so by reaching out to others with like minds and intentions. I am from Victoria, Australia and my heart full of love goes to people in all countries and regions. Namaste 🙏❤️🧡💛💚💙💜💖✨🌏🙏
I have been going through a really tough breakup. The relationship was very toxic and I've only just seen and realised the emotional abuse that has been impacting me for some time. I only found your meditation videos three days ago. But these past 3 days have really truly changed me. Thank you
Good morning! This experience was truly amazing this morning. Thank you darling 🙏❤️ 5 mornings out of 7 I choose your videos because of you relaxing, calming voice.
It's hard to believe it's almost a year since you gave us this meditation. We are indeed all in this together. We need to continue together to make the right choices and see it through. Thanks for this and all your meditations that have helped us so much.
🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
I don't know how to even thank you for all of your videos. Going through panic attacks and health anxiety, but your meditations are literally saving my mind. Thank God you are here.
Same here 🥺
Thank you 🙏🏼 as soon as you said “ you are not alone, there are others doing this meditation with you, I started crying...” feels so good to know the connection with the greater good. Yes no one is ever alone even when sometimes it feels that way
I am here angel love
In England
And praying with you and for you
I promise
I am thinking of you. Sending love and peace.
Yes please, i feel it... Thank you god and community and Sarah. 🙏
Thank you so much!!! This is the day after the US election and I am heartsick and deeply discourages but this really helped.❤❤❤❤
To anyone who thinks they have no support, I’m here for you in spirit. 🙏💕💫
BTW, Sara, thank you for sending love to each of us. I frequently do that out into the world.
@Sonny Atlas Why would you do that?
Thank you for doing that.
Kathryn Willette. Thank you so much. I do feel alone at times.🙏💕
Thank you, Sarah and all of you. May you all be blessed. Namaste
Thank you... my 15 yo Jed my beloved pup has leg cancer. We're living out our lives together be we know how. Thank you for helping us.
I am from England. Every day my partner and I listen to a different meditation in the afternoon. We are now discovering a world we never knew existed. We are discovering ourselves!
Thanks for sharing that 💜
"Meet whatever you are experiencing with love." - Sara Raymond
I had to stop and write this down.
Thank you so much, Sara
Thank you thank you thank you
All the words is this meditation are so remarkably soothing that I return to it almost daily to dissipate the anxiety I feel beneath my heart. The invitation to enter the "oasis" where one can come to tap into inner peace touches me and moves me in a positive way each and every time. Even at this time in my life when joy seems to be a foreign word, I can aspire to peace. My gratitude to Sarah Raymond is immense! Thank you, Sara.
You are the best meditator I’ve ever heard, it just works for my brain. Thank you for your videos! 💕
Thank you Sara. 🙏🏼
The Mindful Movement is one of my favourite channels here on RUclips. Just wanna say my big thanks to you guys. I've tried a bunch of meditation apps but they all charge me after the free trial and I'm not financially capable of paying a monthly fee just yet. I'm so lucky to stumble upon this channel that has brought me so much peace and self-love the past months.
Words are not enough to express my gratitude for each of you in the team in making meditation accessible to as many people as possible. The world needs more peace in this trying time and that need not to come with a price. Thank you for making this possible. Stay safe and well always!
LOVE THAT
I find these meditations to be very beneficial.
Definitely 👍
Thank you so much Sara, to you and your hubby for all that you do!
It's a good thought; to be sending peace and healing to others ... as others are sending peace and healing to me.
I discovered your meditations a couple of months ago and they have been so helpful for dealing with personal stress. Now in this time of worldwide worry they have become even more important to me. Thank you for sharing them with us.
Glad you are enjoying 💜
Coming back to this and sharing with my loved ones as we face this period in America. Sending my love and light out to all.
This morning I was almost having a panic attack. I felt dizzy, like in a dream and super scared. I did this meditation (not for the first time) and I feel ok now. I could cry. Thank you!
I do your wonderful meditations every day. They are the only practice I have found that really help calm and relax me, get rid of overwhelming anxiety, and help me relax for sleep. Thank you so much for this amazing escape. Just hearing your voice relaxes me.
Dear everyone, love and peace to you and yours. I join hands with you all. Sara, your warm and kind words reach many.
Thank you Sarah, nothing in the world will bother us as much as are own thoughts about things!!
Perfect words of wisdom to manage a better perspective Amen 🙏🏼
Yesterday was my birthday (19) and I couldnt štay with my family, friends because od this situation. I was upset but then i started thinking: I don't have to be sad for this. I'm loved and that's what It counts. I was almost crying because I miss my sister and She lives in Italy and I live in Spain so..
Then I meditate and I felt more better and everytime that now i have a Bad thought I just stop one second and see how it IS just a thought and thoughts can't make you čŕy.I started mediting two months ago and it's changing my life. I send love to everyone, you are loved.
Stay strong ❣️
And stay at home!!! If we stay home we are helping each others !
Happy Birthday Nidia! I love how you are looking at your situation with such hope. You are loved too!
Thanks for sharing that 💜
Thanks for your beautiful words. Now i am a bit less afraid of my birthday upcoming next week 😎
Thank you very much. May you be well and safe as well.
God bless you Sarah!
thank you for choosing to offer your gift to us rn
I joined up for a year and it was only $99.00 American .
I'm in Canada so it was more but it's been worth every penny .
It's so great not to have any commercials . That's priceless right there !
I fall asleep most nites to Sarah's voice . AHHH SUCH PEACE . 💖😌💖😌💖
It's the best deal , I've received for my money , in a very long time . 🤗 💜👍🏼💜✌🏼💜👏🏼💜
Thanks for sharing that 💜
Thank you Sarah and all of you.
You’re welcome! 💜
Beautiful - thank you 🙏.
Much love Sarah ❤️❤️❤️❤️❤️
Peace, love and happines ❤🙏⭐
Love your meditations. You feel the most authentic of the thousands out there. Thank you 🙏
Glad you like them!
Thank you Sarah ❤️
Thank you so much Sarah and Lester for sharing bright words. God bless us all 🙏
I am so grateful I found Sarah on youtube, her voice is calming and soothing. I listen to many of her meditations every night, I can always find the perfect meditation depending on what I need for a deep restful sleep.
Thank you ,Thank you,Thank you, dear Sarah🙏❤️
I am new I have been meditating for about two week now because of my anxiety. I am going to get my husband to do the same. It relexs me. Your videos are the only ones I watch that keep me calm.
Like leaves in the fall must fall to make way for new ones in the spring, like the waves in the ocean crash out to the shore and go back in to allow the ebb & flow... I felt that deeply! Thank you thank you thank you 🙏🏾 🌈💜
🙏💜
Thank you Beautiful Blessings Love 💓 Light
Thank you Sarah from the bottom of my heart. Listening to you has truly helped me to overcome adversity. X
Thank you so much!
How wonderful. The universe is full of love. ❤
Thankyou💞💞💞
This message is for anyone who is dealing with a lot of anxiety beacuse of uncertainty of an outcome latley. Please know you are not alone. So many of us grip and hold on to things we can't control, myself included. I hope that you can start to know in your heart that whatever the outcome may be, that you will handle it in the moment. Worrying doesn't solve anything, it just robs today of its joy. You will feel at peace again, and things will move forward exactly the way they need to. Take care of yourself through this process.
Thank you so much. God bless you and keep you and your family and all of us safe and well and healthy.
Thank you. Your meditations have been my best friends for quite a time, now they are even more important. This one, however deserves even more. But I have no words. Thank you again.🙏💜
🙏💜
This meditation is just as relevant today as four years ago! Thank you for your wisdom and soothing guidance to love and inner peace even in uncertain times. Thank you 🙏
I'm wide awake 3:40am experiencing anxiety about the current state of the world. The practice has really helped - thank you. Sending lots of love x
🙏💜
I ended up using the tissue for my tears of gratitude and excitement 💜 thank you!
I particularly loved the silent moments that allowed the deep energy to flow to the surface, very effective :)
I am truly grateful for all your Meditations. Today I choose this one. I am off on a little journey on my own. This Meditation Practice helped to calm my frazzled mind. Thank you Sara. May you have a peaceful and joyful day.
Thank you Sara! Thanks for adding to the light of the world.
Better than any for release of stress as the clenched fists and then release was included in the meditation. Will put this in my daily practice.
Thanks so much! We are all connected.
Thank you 💜🌼
Sarah, thus meditation has helped me so much. So many people are afraid of the pandemic, including me. With this meditation you include that we are not alone. Your words are powerful and healing. I hope you can do another meditation to remind us of hope. That we will get through this together. I love your meditations and use them often. Thank you so much for sharing.
As an anxiety sufferer it has really helped me.
**this
I feel so grateful to have found these meditations. They are a blessing. They help me so much. Thank you Sarah.
I listen to your meditations nearly every night, and now my youngest son is listening too. I’m grateful you exist, grateful for the help. I tell everyone about you... my friends, family, therapist... and urge them to subscribe.
You say you welcome suggestions. My suggestion would be a meditation to decrease anxiety in people (like my son) with misophonia, an extreme and selective aversion to sounds (Such as tapping, singing, whistling, chewing, humming) and sometimes movements that look like they could lead to such sounds. CBT and mindfulness seem to help many sufferers of misophonia.
I love your meditations. I listened to them before Corona. I had corona and used them at night to calm my mind (needed that being in isolation for 2 weeks with my man and 4 year-old in a 2-room flat). Every time it all felt overwhelming and too much, your meditations calmed me and showed me a connected, brighter and actually enjoyable way during challenging times. THANK YOU!
Thank yo so much, absolutely PERFECT !!
WE ARE ALL FREE PEOPLE SUPPORTED EACH BY OTHER !!
❤🤗❤🙏❤😇❤
Thanks
That was lovely.
Sara, thank you for your continued support through these guided meditations. I am so grateful
Thank you, Sarah. Your powerful love and wisdom remind us to love. It’s so easy to get caught up in the fear. Because I listened to you today, I will not get caught up in the fear.
Thank you again!
this makes me feel high
Thank you so much Sarah. Mindful Movement has been such a blessing for me. At this time when it seems so difficult to keep our equilibrium your gift of love, light, faith and trust is a boundless gift to humanity and to our beautiful planet. Those of us that are able to hold this space for others are given the strength and courage to do so by reaching out to others with like minds and intentions. I am from Victoria, Australia and my heart full of love goes to people in all countries and regions. Namaste 🙏❤️🧡💛💚💙💜💖✨🌏🙏
Sending gratitude and love to you and the universe ❤
Thank you for this. Much needed around the world.
You are very welcome 💜
Thank you Sarah. We are grateful for this wonderful meditation.Peace and health to the whole planet.
Thank you!
❤❤❤
thank you
Thank you Sarah your mediations are very healing and soothing.
Many thanks,
Ann
If it weren't for you, I would get very little sleep. Thank you 🌹
Thank you ❤️🌹😊
“Do not be afraid, our fate cannot be taken from us” x
Great Meditation!!
Thank you, Sarah! I appreciate you and all you are giving 🙏🏽
Thank you Sarah. You make such a difference in so many people's lives!
Thank you so much
Beautiful🌿 Thank you Sara🌺
When I open my eyes and see your smile it's makes me smile
😊💜
Thank you so much.
Beautiful meditation for these difficult times facing our world
I have been going through a really tough breakup. The relationship was very toxic and I've only just seen and realised the emotional abuse that has been impacting me for some time. I only found your meditation videos three days ago. But these past 3 days have really truly changed me. Thank you
@Caico Reis I'm doing good thank you. Hope you are well too
Ruka Roberts I love your meditations great calming voice.
Thank you Sarah 💜
Thanks you ❤️☺️
Good morning! This experience was truly amazing this morning. Thank you darling 🙏❤️ 5 mornings out of 7 I choose your videos because of you relaxing, calming voice.
Pp
Thanks for this meditation!
Very grateful for your encouragement and support Sara. Thank you. ❤🙏🏼❤❤❤
🙏💜
Thank you very much Sara :)
It's hard to believe it's almost a year since you gave us this meditation. We are indeed all in this together. We need to continue together to make the right choices and see it through. Thanks for this and all your meditations that have helped us so much.
U deserve a million subscribers
Thanks!
It's our pleasure. Thank you for your generous contribution to The Mindful Movement!
Thank you from the bottom of my heart, this is just lovely ❤ second time i listen today 🙏🏻
Thank you for a wonderful meditation
Thank you Sara
You're beautiful Sara thank you 😊