Rolled Towels for Back and Neck Pain Relief

Dr Tim Kelly of Buckhead Wellness Center Atlanta shows us how to use rolled towels to help regain normal spinal alignment. Lumbar and neck towel stretch. www.drtimkelly.net/
"As a Doctor of Chiropractic, my focus is on you and helping you learn how to get yourself well. We begin by addressing the #1 problem in America, inflammation, and #2, improper digestive issues that also aggravates #1. Deficiencies and imbalances can worsen every disease, symptom, condition, concern, and craving.
I am a CAUSE Doctor; I will help you understand what is causing and or contributing to your condition and what we can do to correct it - not how to hide the symptoms. Health is very simple - we all need the same basic ingredients to be well. I can help you realize what is missing or what is in excess for you, and then how you can bring your health back in balance."

[@dewellcadden3548]

Great video!!! Thank you very much. This helped me tremendously!

[@user-fs3fd6fs6b]

How many minutes in back towel

[@alvintube2009]

THANKS!

[@BMomentinos]

Thank you sir