Handstand Series: Episode 1 "Proper Warm-up & Activation"

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  • Опубликовано: 3 дек 2024

Комментарии • 84

  • @KofiYeboah
    @KofiYeboah 3 года назад +3

    ☺️☺️☺️☺️ looks great T 🤗

  • @hannahbrett1745
    @hannahbrett1745 3 года назад +13

    Omg I can’t wait for the rest of this series to come out 😍

  • @hasi1187
    @hasi1187 Год назад +1

    Even if it's just a warm-up, it's sweaty. Thank you.😀

  • @ketan-thaker
    @ketan-thaker 3 года назад +3

    You're amazing!
    I am trying to learn handstand and also helping my 9yo daughter practicing the handstand and other calisthenic moves along with Yoga!
    This is exactly what I have been waiting for! This series would definitely help beginners to practice with perfection. Thanks!

  • @aridnadia2303
    @aridnadia2303 2 года назад

    I will happily do these every time before I start my handstand journey

  • @clemoni2987
    @clemoni2987 3 года назад +1

    Taylor you'tr you're the best.Thanks for this amazing content !!!

  • @samactive6825
    @samactive6825 3 года назад +3

    Can’t wait for episode 2!!! Just followed along :)

  • @shannontroy13
    @shannontroy13 3 года назад +1

    This is exactly what I have been waiting for! Awesome! Excited for the rest of the series!!!

  • @kaitlinr4173
    @kaitlinr4173 3 года назад +1

    Finally. This is exactly what I've been waiting for

  • @marenkas1717
    @marenkas1717 3 года назад +1

    Thanks! Love this series and I am hoping by the end of it I can get my handstand to a tee!

  • @crev1018
    @crev1018 3 года назад +2

    I miss doing one arms so much! hope my pains go away soon

  • @Jordan-wk4iy
    @Jordan-wk4iy 3 года назад +2

    Been waiting for this. 💪🏽

  • @Troy-vu7xg
    @Troy-vu7xg 2 года назад +1

    You're fanatastic. Love your channel.

  • @TheNejjjj
    @TheNejjjj 3 года назад +1

    Your handstand is beautiful, I will do this and wait for the next episode

  • @bavyamadappa
    @bavyamadappa 3 года назад +1

    Extremely helpful. Thank you. ❤️

  • @naethagem
    @naethagem 3 года назад

    new subscriber!!! can't wait to get this handstand down!

  • @ratnanirupama
    @ratnanirupama 3 года назад +1

    Eagerly waiting for episode 2❤️

  • @alexsontereza3977
    @alexsontereza3977 3 года назад

    Did this second time today! 1 of 2! Going for second now, for the 2nd time!!❤

  • @magidimitrova7198
    @magidimitrova7198 3 года назад +2

    Amazing routine! I’ll definitely include some of those that I don’t already do before my practice ☺️

  • @jjk1327
    @jjk1327 3 года назад +1

    Waiting for full series

  • @tyreesetjjoyner1995
    @tyreesetjjoyner1995 3 года назад +3

    Good video. Continue on your road on getting the silver play button

  • @melissatrojanowski6102
    @melissatrojanowski6102 3 года назад

    was so excited for this! can’t wait to start incorporating this in regularly to get a real stand!

  • @nataliawhalen457
    @nataliawhalen457 3 года назад +1

    So helpful thank you!

  • @silvanascolaro6485
    @silvanascolaro6485 3 года назад +1

    Thank you so much it's great 🙇‍♀️🙇‍♀️😘😘

  • @sofiaroa25
    @sofiaroa25 3 года назад +1

    What i was waiting for :)))

  • @nphoenix01
    @nphoenix01 3 года назад

    Amazing tips for exercising your writs, I find it difficult using my wrist with movements as I had a cast on my hand/wrist few years ago but still don’t have full strength in my wrist.
    Yasmeen 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @IngridSarayba
    @IngridSarayba 3 года назад

    I was about to get into this!! This is such great timing ❤️

  • @stelkouros6792
    @stelkouros6792 3 года назад +1

    This was a fun little vid t 😁💪🏼👏🏼

  • @gabriellissoni2284
    @gabriellissoni2284 3 года назад +1

    YaY lov it! Thank you, this will help a lot😁✌🏻

  • @Kaciiinn6987
    @Kaciiinn6987 3 года назад +1

    yesss, thank you so much! ❤️

  • @aridnadia2303
    @aridnadia2303 2 года назад

    I'm finally on your RUclips. I love you so much 💜

  • @seekingtofindthetruth
    @seekingtofindthetruth 3 года назад

    I love it thank youu im ready for this❤

  • @elvisohult
    @elvisohult 3 года назад +2

    Yo, I just got my first 50 second handstand hold today! 👑❤️

  • @meghamathur4724
    @meghamathur4724 3 года назад

    Thanks🙌

  • @Nrityahustlestudionepal
    @Nrityahustlestudionepal 3 года назад +1

    I'm your new subscriber 🤩
    And I love your moves😍❣️lots of love from Nepal 🇳🇵

  • @Jv-qd3rf
    @Jv-qd3rf 3 года назад +1

    Can you make video on how to engage core 🥺 please

  • @aridnadia2303
    @aridnadia2303 2 года назад

    Amazing 😍

  • @kabilahmedftfitness6861
    @kabilahmedftfitness6861 3 года назад

    Wow so good workout push up 💪

  • @Dobs_life11
    @Dobs_life11 3 года назад +1

    Finally 😍😍😍❤❤❤

  • @parkourmunda
    @parkourmunda 3 года назад

    Amazing routine ❤️❤️❤️

  • @mary-vt4di
    @mary-vt4di Год назад

    The best

  • @leltraco1983
    @leltraco1983 3 года назад +1

    Feeling like a kid in christmas! hahaha

  • @Fitness8381
    @Fitness8381 5 месяцев назад +1

    Hi what's your height and weight

  • @meikusje
    @meikusje 3 года назад

    I can't even do most of these stretches, because it hurts my fingers and wrists. I went to see my dr about it and he didn't take me seriously at all, only checked to see if there was swelling in my hands (which there isn't, I'd already told him), didn't have me do any exercises or whatever to see where it hurt and when. So frustrating ☹️

  • @harshita6132
    @harshita6132 3 года назад +1

    i really need this i practice handstand daily and now i can do handstand without wall but the problem is when my legs reach the sky i cant hold for more than 2 secs what should i do??

  • @nadarajalimagarnadarajali5626
    @nadarajalimagarnadarajali5626 Год назад

    always 👏👏👏🙌🙌👊👊💪💪💪❤️❤️💖💖😘😘😍😍

  • @zhengxiaowen9752
    @zhengxiaowen9752 3 года назад +1

    Do you do the same warmup & activation exercises for cool down after handstand as well? I wonder if I need to wait till the last episode to find out 😆

    • @littletfitness
      @littletfitness  3 года назад +1

      cool down yes similar stretches for the lower and upper body

  • @MisterLinner85
    @MisterLinner85 7 месяцев назад

    ❤❤❤❤❤❤❤❤

  • @bum7201
    @bum7201 3 года назад

    I need help with putting my legs together 😭😭😭

  • @joeportland559
    @joeportland559 3 года назад

    So attractive...you got me trying to be more mobile and a future show off lol.

  • @samsoares3192
    @samsoares3192 3 года назад

    ❤️🥰🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @Liveeachdaytothefullest
    @Liveeachdaytothefullest Год назад

    The most beautiful Asian girl on the planet. And no I'm not a simp. Just telling the truth.

  • @JuanaSanchez-cb8jg
    @JuanaSanchez-cb8jg 5 месяцев назад

    Spanish please!!! Muchas gracias por tus conocimientos compartidos!!!

  • @hasi1187
    @hasi1187 Год назад

    ウォームアップだけでも、汗だくですよ。 ありがとうございます。