THE CALORIE CRUSH (2024 EDITION) - WEEK NINE | CARLA JENKINS
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- Опубликовано: 3 июн 2024
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Well done, ladies, that's fantastic. Carla, you're absolutely correct that losing weight won't eliminate the pain in your knees; I've lost 6 stone but my arthritic knees are still very painful. Yes, weight loss facilitates mobility, but unfortunately, it doesn't cure arthritis. It's wonderful to do this together as you can support one another.
Great to see you lovely ladies supporting each other (and us)! Wishing you another good week.
It's nice when Tammy pops in too,, great that both of you got back on track so quick
So Tammy’s right,you are allowed a week off because you can lose it the next week,well done both of you!👏🏻👏🏻
Well done ladies. Nothing wrong with enjoying your holiday to the fullest ! Glad you both did well this week 😊 x
Looking fab Carla and Tammy, amazing weight loses this week. You've both got this! Keeping busy is a real help Carla. Xx
Well done both. I am a dreadful cheese fiend, a tip someone gave me and it works is to grate a block of cheese and keep it in freezer.
Well done ladies..you are women in control!
X
Well done both of you 👏 👍 I like the support you give each other Hope you both have a good week
Well done both of you, you had a great holiday and now are back on track.
On treadmill walking while listening...lol
Well done you two, fantastic result. Mutual support is a great thing!
I admire you both losing the weight you put on on the cruise. I have just been (shockingly) diagnosed as diabetic and have to lose weight and change my diet. It was a bit depressing in the beginning but I am seeing the benefits now and feel much better. Lifestyle change for life is going to be the key and finding things you enjoy eating that aren't the evil bad carbs. Dining out is the hardest bit!
Well done ladies and it’s clearly helping to have someone who is also motivated, wishing you both a good week xx
Brilliant video Carol and Tommy well done on your weight lost ❤
Who are Carol and Tommy?
😂😂😂
You two are so good together,a really great double act😂 I’m fairly new subscriber but I’ve been binge watching your old videos, and love when I see you’ve posted a new video😊
I too have issues with fluid and now I’ve entered my 60’s my knees and back ache,I’ve not gone to Drs because all I’ll hear is it’s my weight. I’ve no doubt it doesn’t help but that doesn’t mean they can’t help me with better painkillers or physio.
Great weight loss ladies,you’ve done great ! 😊
DO PLEASE see your doctor. I've a medical problem with fluid retention. I ignored it, because I thought it was just due to my Rheumatoid Arthritis. I'm glad I saw a doctor because it's caused by a Cardiac problem,( finally saw a doctor ,when I became breathless for no reason) I'm taking frusemide , to remove the excess fluids, ( and lots of the excessive 'fluid caused' weight gain) which works well and really helps those symptoms
Well done ladies , it's nice that you have each other it's always easier If your doing it with someone xx
Hi very happy for you s both. Fantastic weight losses for both of you. Xx
Congratulations on your fabulous weight loss girls .Have a great week .xx.
What great results! Well done you two. Brilliant job x
Well done guys. ❤ thank you for sharing. ❤❤❤
I have started weighing myself every day and it does help. It also helps me understand my fluctuations depending on what I have eaten. Here's to us all staying motivated xxx
Well done both. Xx
Congratulations
It’s nice to have a friend & buddy as you can encourage each other in your weight loss journeys!
Well done Carla and Tammy 👏👏
👏well done ladies keep up the gd work 👏😉👍😁
Well done both 👍👍😊
well done ladies
Hi! I found Carla via the Hills reselling videos. 🙂. Great see you and Ed doing so well! 🤗
Well done both of you😃
Well done to your both xxxxx
Congratulations both on your weight losses, brilliant. Those who have not experienced disordered eating often don’t understand it in my experience. No need whatsoever to justify gaining wait on your holiday/.
I see x
Hi ladies well done you both look amazing. Unfortunately my thyroid is playing up because they changed my anxiety tablet which apparently causes the thyroxine not to work! Hoping I will get a good result once things are hopefully back to normal whatever that is!
So funny.
Carla i think i may have mentioned this before , try rye bread to curb your bread cravings...m&s do a nice one ...also m&s do corn cakes and rice cakes...i have them instead of bread x
❤how you encourage each other is so lovely to see and a really nice friendship you have girls 😊have a nice wed love the colour of your toe nails by the way
I wish there was a better method of assessing the results of eating/not eating, other than weight and scales. We get so focused on the numbers and I don't believe they're a reliable enough indication of what has been achieved. And because we're human, we set ourselves big and little goals, based upon what the unreliable scales are telling us. I heard both of you (as I do) talk about losing your first stone, maybe by next week. I know its good to have a target, but whenever I do that, if the scales (during that week) aren't telling me its going to happen, I lose my willpower and motivation. I may have lost SOME weight, but I feel I failed, because it wasn't enough to get me to the 1 stone loss mark. I have to try and remember that individual amounts aren't important. The important thing to achieve is another week, where I've had control over what I've eaten and keeping that up, week after week. Well done, both of you. The struggle is real! x
That’s why I threw my scales out years ago. I can tell by my clothes when the fat is disappearing. Those scales controlled my emotions and caused my binging 😩
@@ruthie2222 As a person who had Anorexia Nervosa in my teens and 20's, I can't ever weigh myself. When I was admitted to Hospital,for Surgery, I had to ask the nurse to please not tell me my weight. It still triggers negative thoughts, about myself, at the age of 60. I rely on the fit of my clothes, to gauge my weight gains or losses. Not a perfect science , but life's too short for the self hatred that Eating disorders bring.
Well done both..I think having a buddy to compare and encourage will really motivate you…Stay in charge and have a great week..(my holiday to Corfu starts Friday 🤞that I can stay in charge!!)xx
Carla love your joint video’s I think your going to help each other, I got faith in you both…..just need a bit in myself🤣🤣
Well done ladies🎉 do you think it helps living together and doing it together? Do you keep each other more motivated?
They problem is you have to eat too live and i love sweet stuff.good luck to you both.
Well, binging on cheese is probably one of the better things to eat...no carbs and protein. Our bodies often crave what they need.
I can't have cheese in the house as it disappears overnight 😂
Well done to both of you! I must ask, why is the clock tucked behind the radiator? X
There's no radiator there - it's just sitting on the back of the sofa while Tammy decides where she wants to hang it. It's been about two months so far ... :)
❤❤❤xxx
Well done ladies ❤
Well done to you both ❤❤
Well done 👏 xx
Who else thinks Tammy looks like angelica Houston?
Yay....really well done...xx
♥️🌸🙌🏻🎖️👭🎖️💓
Well done to both of you. Having a weight loss buddy is a great motivator! You seem so relaxed and in charge Carla. Keep up the good work xx
Well done both! Glad you enjoyed your cruise ❤
Well done both, brilliant ❤xx
Well done girls xx
You are both going to do well , you encourage each other .❤
Well done both ! 🏴🌸
Well done, ladies 🎉
Well done Ladies nice to see you both xx
Well done to you both great results❤️👍🏻
Well done ladies.
You girls are funny.
Well done ladies. 👏
WELL DONE BOTH. Keep on trucking Carla❤
Well done girls xxx❤
Well done to you both...hope to see less of you next week..
Well done ladies🤩I think you should both do a podcast together,you are both very funny together,with a dry sense of humour which is what I’m like 👍 keep up the hard work ladies ❤
Well done both of you 👏
Well done ladies , keep up the good work 😊
Well done ladies 🎉x
Well done ladies,you've done brilliantly and an inspiration to me for my weight loss journey. Thank you x
Well done to you both 😊❤xx
Brilliant 👏
Well done both! 💖👍🏽
Well done you two, you get on so well are you sure your not sisters.....you do look alike !!!!
Very well done girlie's.
Wow well done both of you
🎉🎉🎉🎉
Well done l think you are helping each other keep up the good work
Well done to both of you , your a great duo !
Well done to both of you. xx
Morning Carla and Tammy,really nice to watch you both good loss for you both IV got to say I always get on the scales everyday it helps my stay on track too I no lots of people say you should not but it does motivate me to stay on track I have a holiday coming up in 3 weeks really hopping I can hold it together on holiday but I'm not sure I will can only try I'm hoping with it been hot I can eat fruit and salad it's the fizzy drinks that I think will let me down so I'm going to try water great vlog thank you both ❤😊x
Aide Edmundson lol