New mom here, i have always had trouble finding workouts I enjoy and am so nervous about being able to get back from my pregnancy weight. I found your videos looking for something fun and I genuinely want to thank you. They’re the perfect amount of time where my little guy can take a quick nap and I actually feel the intensity and burn I want to out of a quick workout. So thankful for you and this channel!
Hi, Aly! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
As Mamma Mia is my comfort film it‘s no wonder Dancing Queen was the first song to get me through an arms workout - my arms are shaking as I type, love love love this!!
I love this workout so much. I also love your energy. It's radiating and relatable at the same time. Feels like it's just us and the music. No more continuously checking on my body in the mirror or feeling insecure whatsoever. Just "OMG this is too hard I wanna give up" and "But the music is too good that I must stay" 😂
Hi, Tammy! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Yessss! I was wondering what I was going to do tonight and this popped up. Can’t wait! I’m loving these Pilates videos. Maybe the greatest showman next 😊
Hi, Lblumline! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I love this SO MUCH!!! I love doing gentler pilates-style workouts, but sometimes they get a little boring and repetitive. But not when they come with fun dance music attached! Thank you Emily!!!
Hi, Thea! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Hi, Charlotte! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Hi, Sofía! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
so much time looking for an exercise video that really motivates me and that makes me wanna keep going with my goal, and I have finally found it. Thanks ❤ you make me feel good, even when I cant make it perfectly or until the end.
I got through almost 13 minutes after not having done any strenuous activity since COVID. I feel good. Someday I'll do the whole of this video!! I invite yall to spam me until I come back!!
Hi, Tash! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Hi, Funsizepanda! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Excuse me ma'am?! This was the most fun workout I've done in forever!!! I'm always looking at the time left when working out and dreading it lol but these were the shortest and easiest 22 minutes of my life!
Hi, Jess! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Still recovering from C section and not allowed to do any heavy lifting or to exert myself too much. These workouts have been perfect for me. Challenging enough to feel the burn and get my heart pumping, but not so high intensity that I feel I might hurt myself. Thank you for yiur awesome workouts🎉
I can't thank you enough for your workouts, I love these kind of exercises, I found your channel only a few days ago but you're definitely my favourite now! I think you're doing a very important job in making it fun and encouraging everyone to move no matter how fit they are. Thank you!!
Omg, this was the best workout ever!!! You're amazing! Thank you for the fun, for giving me more confidence just by having fun with this workout!!! Can't wait to do more!!!!
Please please please more Pilates! I’ve done the Taylor swift one almost daily since it’s been out and glad to add this one to my rotation! So much fun. Please do one direction Pilates!!!!
PART 2, PART 2!!!! There are so many AMAZING Mamma Mia songs, so energetic, and what a lovely workout as well 💃✨🌈⭐💖🌠🍀🌻💯🌸 Yay for your awesomess, giiiiiiiiiirl 🧡
I am so glad to have found you! Thank you so much for your videos, they always bring a smile to my face and make me feel so proud of myself, especially on those days when I don’t feel motivated 🥰🥰🥰🥰🥰
Hi, Sarah! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I've tried many dance workouts (not a dancer here lol) and so many of them have been a big fail. This was by far the best one I've ever done!! You make it easy to follow. You also had me dying at the end (laughing as well as in pain). IMMEDIATELY subscribed!
Thank you so much for giving instructions while we move. I’ve watched dance workout videos that I am just supposed to visually guide myself through which is so difficult when I have no rhythm.
I've been having the worst perpetual allergies and have a bad sprain from a run and like thank you SO MUCH for having these awesome pilates workouts! Please keep it up I"ve been loooooving your videos these years! Keeps me active in such a fun way :)
This is the first of your videos that I have tried and I am obsessed! You were cracking me up at the end there and it was making it so much more bearable to see you struggling through too! This is going to be my new thing - thank you!!
Hi, Niamh! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Ok this was actually so fun! I'm trying to get back into working out regularly and this workout was so fun and the time flew by(which never happens when you're working out!) Can't wait to try more of your routines!
Brilliant! And tough! I LOVE working out to familiar music on the beat,only thing missing was a little cool down. Definitely needed a few stretches after this one x
First time i did a work out of you and it feel good. You also gave me the feeling that it is okay, if the excercises didn't work. I really want to thank you!!
Obsessed with this workout! Time flew by, usually with other workout videos it goes by slowly but this one I really enjoyed and had a lot of fun doing!!!❤❤❤
Thank you SO much for this!! The soundtracks to Mamma Mia (1&2) are my favorite to go walking to, so I was really excited to see this come up in my recommendations. It was so fun to do and it didn’t even feel like 22 minutes! I’m incredibly out of shape, but with the modifications I was able to do the whole thing which has given me such a sense of pride 🥹 Thank youuuu! 🩷
We’re for sure getting to the point where I have too many favourites of your videos to fit them into my week. It’s great though, makes me look forward to each and every one of them if I can’t do them too often! This one is now added to the list!
This is honestly the most fun I had doing pilates. I’m in love with your 80s pilates work out as well as many others you did. Thank you for bringing serotonin into my daily life. ❤
This is one of the most fun workouts I've done with the song and gets some barre action in👌 my arms are crying though, I was laughing through it!! Thanks!!
Doing this workout was fun!!! You are amazing and I thank you for having the right workouts for me when I need them! Love you girl! Watching Mamma Mia makes my heart skip a beat because I watched the movie before something terrible happened to me one night back in 2014, but this workout made me stronger! I thank you for that!
I'm enjoying these Pilates Workouts too! I have been doing your dance workouts for 6 months now and these are a fun way to mix things up and focus on other muscles. Also, I'm sure everyone puts theme suggestions in the comments, but I just have to share two ideas: Gilmore Girls, Mean Girls Musical. Thank you for these videos!
OMG i`m not a sporty girl and my workout is less than 5 times a year😢. Your workout was wonderful and it was easy to keep going because you made the same faces like me. your attitude/ speaking / explanation ist perfect for me to move forward. Greatings from Germany
Loved the playlist! And holly cow my uppper/side glutes and lower back were on fire after this one, anyone else? I had to give my booty a massage lol This was 48h later, I also did the Usher HIIT the day after this, so maybe its a combo effect 😂 Clearly activated some new muscles 🍑
Omg I am so excited for this! I literally saw the disney one and thought omg a mamma mia one would be brill and here you are answering my thoughts! Thank you em ❤
Loved this class, a bit dubious about the arms, but boy did it burn! I’m an old abba fan from way back - in fact I was very, very lucky to see them in concert in Melbourne many, many years ago so this workout to the music was not only nostalgic but fun. Thanks emkfit! ❤️
спасибо за такую крутую тренировку. Казалось бы, такая простая с виду тренировка, но пот лился рекой и заряд радости на день обеспечен 😍🥰 я не особый знаток английского, но смеялась над каждой шуткой
Thank you for this work out i have problems with keeping one workout as my stable workout they tend to bore me pretty quick dance workouts is something new but i love it already❤
New mom here, i have always had trouble finding workouts I enjoy and am so nervous about being able to get back from my pregnancy weight. I found your videos looking for something fun and I genuinely want to thank you. They’re the perfect amount of time where my little guy can take a quick nap and I actually feel the intensity and burn I want to out of a quick workout. So thankful for you and this channel!
Yeeees. I feel that, too. Even after 11 months I am struggling sooo hard with moving
Hi, Aly! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
As Mamma Mia is my comfort film it‘s no wonder Dancing Queen was the first song to get me through an arms workout - my arms are shaking as I type, love love love this!!
I love this workout so much. I also love your energy. It's radiating and relatable at the same time. Feels like it's just us and the music. No more continuously checking on my body in the mirror or feeling insecure whatsoever. Just "OMG this is too hard I wanna give up" and "But the music is too good that I must stay" 😂
Hi, Tammy! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
not only is the arms my favorite but it always makes me laugh from how good it hurts 😂😅
I lift regularly but I'm always sore from these pilates arms the next day! Love it!
Yessss! I was wondering what I was going to do tonight and this popped up. Can’t wait! I’m loving these Pilates videos. Maybe the greatest showman next 😊
Ooh those songs would be awesome!!
Omg yesssss that would be amazing!!!
loveee these pilates videos! the arm portion is KILLER but your attitude gets me through every time 😊
Hi, Lblumline! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I love this SO MUCH!!! I love doing gentler pilates-style workouts, but sometimes they get a little boring and repetitive. But not when they come with fun dance music attached! Thank you Emily!!!
Hi, Thea! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
This was so much fun! Please do more of these!! ❤
Hi CharlotteJones
Hi, Charlotte! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Why does dancing queen make it so much easier to push through the pain!!! My arms and shoulders are so sore now!!!
Best Pilates workout yet! Love the helpful demos before the start of each song ❤❤❤❤
These pilates videos are amaaazing, and now my arms are 💀 i love it!!
im 17, im a dancing queen, but i wont be dancing or jiving bc my arms hurt too much
Hi, Sofía! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
me too hun me too
My arms are toast! Thank you so much for another fun one!
This is the frist workout I have finshed in almost a year thank you for being a such a fun fitness instuctor. Well done!
so much time looking for an exercise video that really motivates me and that makes me wanna keep going with my goal, and I have finally found it. Thanks ❤ you make me feel good, even when I cant make it perfectly or until the end.
I got through almost 13 minutes after not having done any strenuous activity since COVID. I feel good. Someday I'll do the whole of this video!! I invite yall to spam me until I come back!!
love these Pilates videos its a nice balance in between hit workouts!
Hi, Tash! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Brilliant! Had a great workout as well as a good giggle at the end. Thanks again, Emily!!!
this was so great, thank you!! I always get so bored after a few minutes but it's been a quick 22 minutes with you!! Will devenitely me doing more
I had so much fun!! I NEED more of these!! Thank youuuu
Ooh yeah! That was awesome! Thanks for making these new pilates type workout videos!
Hi, Funsizepanda! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Excuse me ma'am?! This was the most fun workout I've done in forever!!! I'm always looking at the time left when working out and dreading it lol but these were the shortest and easiest 22 minutes of my life!
You just made my day thank you 🩵
How did you know I rewatched Mamma Mia 1 & 2 over the weekend?! Perfect timing for this workout 🩵
OMG! I love dance pilates workout!!! Please do more like these, Em!!!
I loved this! Hands down my favourite Pilates workout so far ❤️ thank youuuu for making working out so much fun 💗
Hi, Jess! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
Still recovering from C section and not allowed to do any heavy lifting or to exert myself too much. These workouts have been perfect for me. Challenging enough to feel the burn and get my heart pumping, but not so high intensity that I feel I might hurt myself. Thank you for yiur awesome workouts🎉
This was soo fun!! I used to be a dancer and this made me rediscover my love for it (and I finally found a workout channel I LOVE)
I can't thank you enough for your workouts, I love these kind of exercises, I found your channel only a few days ago but you're definitely my favourite now! I think you're doing a very important job in making it fun and encouraging everyone to move no matter how fit they are. Thank you!!
Omg, this was the best workout ever!!! You're amazing! Thank you for the fun, for giving me more confidence just by having fun with this workout!!! Can't wait to do more!!!!
Please please please more Pilates! I’ve done the Taylor swift one almost daily since it’s been out and glad to add this one to my rotation! So much fun. Please do one direction Pilates!!!!
Yesss I’m obsessed with these workouts!!
PART 2, PART 2!!!! There are so many AMAZING Mamma Mia songs, so energetic, and what a lovely workout as well 💃✨🌈⭐💖🌠🍀🌻💯🌸 Yay for your awesomess, giiiiiiiiiirl 🧡
This was absolutely amazing and so much fun! Definitely coming back for all the workout videos!
BEST workout ever! I lov your energy!
I feel so lucky to have found you, great workout, very encouraging and great music. Thank you!
Yay I loved the Mama Mia hiits !!!
I am so glad to have found you! Thank you so much for your videos, they always bring a smile to my face and make me feel so proud of myself, especially on those days when I don’t feel motivated 🥰🥰🥰🥰🥰
Thank you for this! I was trying to find a form of movement that actually was fun to get back into fitness, and here we are, I powered through!
Hi, Sarah! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I've tried many dance workouts (not a dancer here lol) and so many of them have been a big fail. This was by far the best one I've ever done!! You make it easy to follow. You also had me dying at the end (laughing as well as in pain). IMMEDIATELY subscribed!
Thank you so much for giving instructions while we move. I’ve watched dance workout videos that I am just supposed to visually guide myself through which is so difficult when I have no rhythm.
I've been having the worst perpetual allergies and have a bad sprain from a run and like thank you SO MUCH for having these awesome pilates workouts! Please keep it up I"ve been loooooving your videos these years! Keeps me active in such a fun way :)
This is the first of your videos that I have tried and I am obsessed! You were cracking me up at the end there and it was making it so much more bearable to see you struggling through too! This is going to be my new thing - thank you!!
Hi, Niamh! As you like to dance, you can dance my choreographies of joyful and lively Brazilian songs. All my choreographies have their own step-by-step tutorial so you can learn them. Welcome and enjoy the samba! 🥳🥳 💃🏻💃🏻💃🏻
I'm 4 months postpartum and needed a new start. I was sweating like hell and had much fun. Thank you so much for this dancy workout
Ok this was actually so fun! I'm trying to get back into working out regularly and this workout was so fun and the time flew by(which never happens when you're working out!) Can't wait to try more of your routines!
This was amazing! We definitely are going to need more pilates workouts
Brilliant! And tough! I LOVE working out to familiar music on the beat,only thing missing was a little cool down. Definitely needed a few stretches after this one x
First time i did a work out of you and it feel good. You also gave me the feeling that it is okay, if the excercises didn't work. I really want to thank you!!
Obsessed with this workout! Time flew by, usually with other workout videos it goes by slowly but this one I really enjoyed and had a lot of fun doing!!!❤❤❤
Love it. Great music. When I got tired I just belted out the song and made it through.
Love these a lot! I have such a love/hate relationship with the arm ones. They're so hard, but I feel so powerful for completing them!
Thank you SO much for this!! The soundtracks to Mamma Mia (1&2) are my favorite to go walking to, so I was really excited to see this come up in my recommendations. It was so fun to do and it didn’t even feel like 22 minutes! I’m incredibly out of shape, but with the modifications I was able to do the whole thing which has given me such a sense of pride 🥹 Thank youuuu! 🩷
We’re for sure getting to the point where I have too many favourites of your videos to fit them into my week. It’s great though, makes me look forward to each and every one of them if I can’t do them too often! This one is now added to the list!
This is honestly the most fun I had doing pilates. I’m in love with your 80s pilates work out as well as many others you did. Thank you for bringing serotonin into my daily life. ❤
im so mad that i only come across your channel now!!! Your dance workouts are sooo perfect
Pleeeeease do more of these! I like pilates workouts but I hateeeee the music they use! Your pilates workouts have super fun songs!
andddd..... for the first time ever!!!! i smiled while working outttt
i love your workouts! its my first time doing this type of workout and i love it!!
Loving all these new pilates workouts 😍❤
So happy to find this video. I had a lot of fun and did smth good to my body at the same time! You are a really charismatic coach, thank you)) hugs
This is one of the most fun workouts I've done with the song and gets some barre action in👌 my arms are crying though, I was laughing through it!! Thanks!!
Please keep these videos going! I am obsessed!!!
Ayyy dios, la amo, me canté todas las canciones pero a la vez sufrí jaja, tenkiu
OMG my arms are burning from that, love your energy and i feel so much better for not being perfect than other vids xxxxx
This is the most fun I have ever had while working out! Thank you so much!!
YESS YES YES!!! I'm loving these pilates videos!!! ❤Thank you, please keep them coming!!
That was probably one of the funnest and hardest workouts I’ve done in ages!!! The abs and arms were no joke. Thank you ❤
It's absolutely marvelous, looove the music, love the exercises. So happy to find your channel!❤
Girl i just found you and you are incredible
i did it with my brother and we suffered together lol.
i can't wait to do more fun pilates workouts❤🤗🔥🔥
la mejor rutina que he hecho, gracias
THANK YOUU FOR THIS WORKOUT❤, litteraly the best i've ever done in my life❤
Doing this workout was fun!!! You are amazing and I thank you for having the right workouts for me when I need them! Love you girl! Watching Mamma Mia makes my heart skip a beat because I watched the movie before something terrible happened to me one night back in 2014, but this workout made me stronger! I thank you for that!
Best workout EVER. I never laughed through the pain, but with you I did and it was magnificent
My best Songs and work out! Nice.
Wow - this burned! Thank you so much - will defo be doing more!!
OBSESSED with all the Pilates workouts!!!! Would love more bc they will be on repeat ❤
SUPER SUPER SUPER und DANKE. das war echt toll. Pilates mal mit Schwung. Ich habe auf abbonieren gedrückt. Bis zum nächsten mal.
LG von Katja
I love your account, so glad I stumbled upon it! From the wholesome music to the feel-good moooooves 😤🔥❤️
Love this!! Been missing working out due to a sore back but this away a tonne of fun and low impact 🙏
I'm enjoying these Pilates Workouts too! I have been doing your dance workouts for 6 months now and these are a fun way to mix things up and focus on other muscles.
Also, I'm sure everyone puts theme suggestions in the comments, but I just have to share two ideas: Gilmore Girls, Mean Girls Musical.
Thank you for these videos!
😭😭😭 I'm crying after bcs this is my first time nailed the arm toning exercise
thanks soooo much this is really fuuun!
Loving your videos! PLEASE PLEASE Make a 1D routine
OMG i`m not a sporty girl and my workout is less than 5 times a year😢. Your workout was wonderful and it was easy to keep going because you made the same faces like me.
your attitude/ speaking / explanation ist perfect for me to move forward.
Greatings from Germany
Loved this Em! Thanks so much!!!
you're awesome - recovering from an ankle sprain and really benefitted from these balancing moves!!!!
This was a good one! I haven’t done one of your workouts in a long time & I was excited for this one!
Loved the playlist! And holly cow my uppper/side glutes and lower back were on fire after this one, anyone else? I had to give my booty a massage lol This was 48h later, I also did the Usher HIIT the day after this, so maybe its a combo effect 😂 Clearly activated some new muscles 🍑
So fun and easy to follow. Thank you so much!
This is what I was looking for! I need music to work out and follow! Thank you
This is the best Workout i ever found ❤ so much fun! Thank you!!
I love these so much! Always look forward to a new one… and I’ve always loved the HITTs but this is such a nice change up!
Omg I am so excited for this! I literally saw the disney one and thought omg a mamma mia one would be brill and here you are answering my thoughts! Thank you em ❤
Forgot to add, just subscribed to your channel, your workouts look tough, but really fun🌻 Can’t wait to get started❣️❣️❣️❣️
Loving these follow along pilates workouts ❤❤
Loved this class, a bit dubious about the arms, but boy did it burn! I’m an old abba fan from way back - in fact I was very, very lucky to see them in concert in Melbourne many, many years ago so this workout to the music was not only nostalgic but fun. Thanks emkfit! ❤️
I loveee your dance workouts! They’re the perfect start to my day! Could you possibly do a Reggaeton/ latin dance music video?
спасибо за такую крутую тренировку. Казалось бы, такая простая с виду тренировка, но пот лился рекой и заряд радости на день обеспечен 😍🥰 я не особый знаток английского, но смеялась над каждой шуткой
Bin durch Zufall auf deinen Kanal gestoßen. Und bin ganz begeistert. Tolles Pilates Video, dass zum Mitmachen animiert.
That was amazing but i had to pause several times because I was to breathless. But will come back was so much fun. Thank you
I freaking LOVE you! My FAVE Musical and YOU. Just found you and your grimaces and realness mad me smile and laugh so much while DOING IT. You Rock!
YOU rock!!!
Thank you for this work out i have problems with keeping one workout as my stable workout they tend to bore me pretty quick dance workouts is something new but i love it already❤