Day 8 | 30 Days of Yoga for Beginners

Yoga Saves My Mental Health ❤️
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga by Beka
If you feel led to sow a seed and support this channels growth:
venmo.com/Rebe...
I do yoga for tips, this helps me finance making content and keeps yoga free ❤️
Music: Beautiful Dream
Musician: Diego Nava
URL: mixkit.co/
License: mixkit.co/terms #yogamotivation #yogaeverday #healthandwellness