I haven’t started my fitness journey yet and I have always wanted to get my weight back up to a healthy place. You inspire me and your emphasis on mindset and choosing which hard to deal with is so motivating and powerful. You are beautiful and strong Pau thank you for being open and sharing great advice🩷🩷
Omg okay but I love this bc no one ever talks about how to go about it during our cycles! I thought I was the odd one out when on my cycle I feel so weak and tired few days before my cycle!
I literally eat way better than I used to as in less pasta and chocolate and more veg fruit protein and fiber. I exercise at least 20 minutes a day but can’t really go for walks in winter. Yet my body hasn’t even remotely changed not that I can see at least. I have better ab strength i guess
First minute of the podcast and I’m already crying, your words are so motivational and gave me a reality check
❤️❤️❤️❤️
I haven’t started my fitness journey yet and I have always wanted to get my weight back up to a healthy place. You inspire me and your emphasis on mindset and choosing which hard to deal with is so motivating and powerful. You are beautiful and strong Pau thank you for being open and sharing great advice🩷🩷
Omg okay but I love this bc no one ever talks about how to go about it during our cycles!
I thought I was the odd one out when on my cycle I feel so weak and tired few days before my cycle!
Just started going to the gym so this is definitely a guide I’m using
You got this love!! Congrats on starting your journey 🫶🏻
I love this ... This is the motivational video I needed! Your so inspiring ❤ God bless babe! Pleaseee do more videos like this ...
I love your podcast! I am all about self improvement ❤ I can see how you attract followers just by your energy. Keep going girl ❤❤❤❤
Thank you beautiful I appreciate you and so happy you’re loving the pod🥰💕
Such an amazing women fr love you Paulina 🥰so proud of you !!
Love you this was inspirational, you are so warm hearted ❤️❤️
Love you too! I’m glad it inspired you🥹💗
Thank you! Back to my journey.
I loved this, this was so informative.
Keep it up Paulina👍
I working on my weight loss journey/goal
I literally eat way better than I used to as in less pasta and chocolate and more veg fruit protein and fiber. I exercise at least 20 minutes a day but can’t really go for walks in winter. Yet my body hasn’t even remotely changed not that I can see at least. I have better ab strength i guess
Make you make a what you ate video for weight loss?❤️
hearing this while pushing myself in the stair master is def chefs kiss🩷🩷
Yesss I’m proud of you!!💗 the stair master is my fav