YOGA for PCOS ( Polycystic Ovary Syndrome)| 108 | PCOD சரி செய்ய யோகாசனங்கள்

Suffering from PCOS /PCOD, try these Yogasanas to overcome the problems . Healthy diet is must with these asanas to manage irregular hormone problem.Video is in Tamil.
Disclaimer
This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.
#yogaforpcos

[@sathyaperumal185]

I am having PCOS. This video is very helpful mam. Thank you so much for sharing this 🤗👍

[@ShruthyAjay]

Mam..Online class Iruka?

[@AbiAbi-jb8nn]

Thank you so much madam

[@rajasekarsekar8080]

தினமும்.நா.முயற்சி.செய்.ர. மேடம்.👍👍👍

[@shanthikasiraj]

Good ma

[@saranyarani7129]

Mam oru doubt, periods time la yoga and meditation seiyalama??.. Morning enna time yoga and meditation panna best results kidaikum?plz reply me mam...

[@sithikanizar1638]

மிக்க நன்று.

[@shanthikasiraj]

😊🙏

[@kayathirij3265]

Mam how many seconds do we need to do each asanas

[@harshaayyappan7268]

Timing மட்டும் pannanuma mam entha time pannalama

[@MubinaKapoor]

Online class iruka mam

[@monimoni6915]

Sister yanaku fep 28 la irundhu April 17 days agudhu yanaku priyad agi card check panna nigative nu varudhu hospital pona blood test aduthom adhu la nigative nu vandhuchii sarii scan aduthu pakala nu patha pcod eppo tha start problem nu solranga table poda solli koduthu irukanga na ennum period agala appo apdii sariii agum

[@gomala9253]

If do this all asanas, can reduce belly fat?

[@jayatnr1181]

super amma

[@umadevi553]

Tqvm mam. Very nice.luv it

[@shanthikasiraj]

Thank you ma

[@NaveenLakshmi-x7d]

Thank you mam

[@anithas5417]

Super

[@kaliyappan9948]

Morning time la pannauma ila yapa nalum panalama

[@malathip1275]

Entha timela pannanum solluga mam

[@susithrasusithra7872]

Madam idha morning tha pannanuma

[@nithiyasrisridhar3158]

Yethana second yella yoga pananum akka

[@sakthisivaharinisakthisiva5291]

pcod ku exerxise at home solunga mam

[@shanthikasiraj]

These yogas are for both PCOS and PCOD only... diet matters a lot... try low carb diet

[@rohinit2104]

C section panniyavarkal pannalama

[@saranyarani7129]

Intha pcos ku panra yoga periods time la panalama??

[@shanthikasiraj]

If you are comfortable you can do

[@reshmanizar7457]

Mm ovulation Khiladi Panama

[@VIJAYALAKSHMI-sm2hc]

Thanks sis

[@shanthikasiraj]

Thank you ma

[@malathip1275]

Mam daily two time pannalama pls replay

[@shanthikasiraj]

You can

[@renugadevivasudevan4720]

Asanas for conceving mam

[@shanthikasiraj]

Already posted ma. Check my playlist yoga and Fitness videos

[@jasminefathima8577]

Can skipping is good for pcod mam

[@shanthikasiraj]

You can do skipping too

[@sarojinirao506]

Ù

[@NiviM-nq1oq]

Super

[@abithaelumalai3742]

Tq so much mam