பிரசவத்திற்கு பின் வரும் தொப்பையை குறைப்பதற்கான யோகா | Yoga | Udalum Ullamum | Jaya TV

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  • Опубликовано: 26 дек 2024

Комментарии • 102

  • @barathanb1003
    @barathanb1003 9 месяцев назад +7

    Thank you so much mam

  • @arultanjavoor9582
    @arultanjavoor9582 2 года назад +5

    Beautiful very nice

  • @margretusha3274
    @margretusha3274 2 года назад +1

    Good mam thank you.

  • @gperumal8883
    @gperumal8883 11 месяцев назад +3

    After delivery yappa pannanum

  • @RaniRani-ty1sb
    @RaniRani-ty1sb 3 года назад +4

    மிக்க nanri

  • @nowfalanoor6269
    @nowfalanoor6269 10 месяцев назад +15

    Mam intha payirchi eppa seiyanum morning evening saptathuku apram ila munnadi timing solunga mam

  • @makasd5769
    @makasd5769 3 года назад +1

    Useful One..🙌🏼

  • @Funtime-md8dz
    @Funtime-md8dz 3 года назад +1

    Gd info sis

  • @mahalakshmi.m8955
    @mahalakshmi.m8955 Год назад

    Super mam👍🏻👍🏻🙏🏻

  • @nageswarinagesbala8482
    @nageswarinagesbala8482 3 года назад +4

    Delivery pirahu irandarai varudankal kazhithu yoga seithalum delivery surgery dummy kuraiuma?

  • @trithikatrithika7380
    @trithikatrithika7380 7 месяцев назад +2

    Super tq mam

  • @priyarajendran2977
    @priyarajendran2977 3 года назад +3

    Mam enaku baby operation Nan entha asana panalama

  • @Shopa-os3en
    @Shopa-os3en 6 месяцев назад

    Thank you so much

  • @nageswarinagesbala8482
    @nageswarinagesbala8482 3 года назад +2

    Entha neram seia vendum ethanai murai seithal vendum

  • @vijayalakshmi.svijayalashm2750
    @vijayalakshmi.svijayalashm2750 14 дней назад

    7 years aguthu enakku stomach mattum tha periyatha irukku

  • @TulipsTuitionCentre
    @TulipsTuitionCentre 6 месяцев назад

    Hi mam
    Very nice explanation and also very useful video. Thank you soo much mam.🤝🙏

  • @asumathisumathi5488
    @asumathisumathi5488 6 месяцев назад

    Super mam

  • @shansiva3
    @shansiva3 2 года назад +1

    Super both of u very graceful
    👏👏💕💕😘😘🙏🙏

  • @venkatalakshmig5054
    @venkatalakshmig5054 17 дней назад

    Mam enaku normal delivery 2 months completed now na start panalam ah mam

  • @sankakilinklink1223
    @sankakilinklink1223 7 месяцев назад +3

    Rendu babiesmey operationdhan Doctor naan challenged person second deliveryku apparam umbilical herenia vandhuruchu yidhuku treatment yiruka doctor

  • @bhuvaneshwarisubburaj2223
    @bhuvaneshwarisubburaj2223 3 года назад +1

    Do first degree uterine prolapse person can do this mam?

  • @gayathrigayathri1301
    @gayathrigayathri1301 2 года назад +44

    Mam,After delivery, thoppul ulla poga idhu mattum seithal podhuma?

  • @MahaLakshmi-jq7sp
    @MahaLakshmi-jq7sp Год назад +4

    Mam delivery agi one year aguthu thoppul kitta fourfingers cap irrukku nan entha exercise tripe panrathu

  • @MalinidineshDinesh
    @MalinidineshDinesh 2 месяца назад

    Hii mam enaku baby piranthu 2years Achu en thppaiya epdi koraikanu dips aollunga

  • @shalinivallalathevan884
    @shalinivallalathevan884 3 года назад +12

    C section pannavungalum seyalama

  • @premamagthalin92
    @premamagthalin92 6 месяцев назад +3

    Iam c-section completed 4 month mam I will do this exercise mam

    • @ajeditzzz5150
      @ajeditzzz5150 5 месяцев назад +1

      Akka nanum 4 month tha try pannalama epd panninga sollunga akka plzz

    • @Anbusri95
      @Anbusri95 4 месяца назад +1

      No

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

    • @anbarasijayabalan2234
      @anbarasijayabalan2234 2 месяца назад

      Tharizhil na enna puriyala​@@RockRagul-og9kt

    • @sandhiyashivan6964
      @sandhiyashivan6964 Месяц назад +1

      @@RockRagul-og9kt tharizil powder nu google la potta varala… Konjam clear aah sollunga bro powder name … aprm how to use …

  • @rosekarthick9409
    @rosekarthick9409 6 месяцев назад +2

    C section anavanga panalama mam...

  • @RomanReigns-z2n4x
    @RomanReigns-z2n4x 3 года назад +1

    Yoga pandravanga name sollunga

  • @kavithadominic9943
    @kavithadominic9943 5 месяцев назад +1

    Mam your good name

  • @thilagadhasarathan
    @thilagadhasarathan Год назад

    Entha time seiya vendum

  • @adurga6710
    @adurga6710 6 месяцев назад +7

    I am six years complete mam yanaku big belly stomak iruku so nanum Ethan follow pannalama

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

    • @Kbalu-lg4bh
      @Kbalu-lg4bh 2 месяца назад +1

      Enna powder​@@RockRagul-og9kt

    • @RockRagul-og9kt
      @RockRagul-og9kt 2 месяца назад

      @@Kbalu-lg4bh tharizhil name

    • @RockRagul-og9kt
      @RockRagul-og9kt 2 месяца назад

      @@Kbalu-lg4bh your BMI pls?

  • @Parnaviraghavan
    @Parnaviraghavan 6 месяцев назад +2

    Mensus apo panlama...and after 5 years of delivery. Panlama

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

  • @sathanapawan
    @sathanapawan 5 месяцев назад +3

    Enaku c- section 5year aagudu na try pannalama soillunga

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

  • @druva2012
    @druva2012 2 года назад

    👌

  • @mohanak8200
    @mohanak8200 7 месяцев назад +1

    I am one year completed mother, but still have big belly, shall I try this

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

  • @gopiadhimoolam8488
    @gopiadhimoolam8488 8 месяцев назад

    Is it really works?

  • @sasikumarkathirgamanathan7229
    @sasikumarkathirgamanathan7229 Год назад +2

    இப்ப பல பெண்கள் திருமணத்தின்
    முன்பே வண்டி தொந்தியுடன் திரிகி
    றார்கள் அவர்களுக்கும் இது பயன்தருமா?

  • @ahamedfazal1717
    @ahamedfazal1717 8 месяцев назад +1

    Pcos women Can exercise is good or bad

  • @gayathris9191
    @gayathris9191 6 месяцев назад +2

    After c section 6, months aachu pannalaamaa??

    • @Anbusri95
      @Anbusri95 4 месяца назад

      No

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

  • @manjusha7367
    @manjusha7367 3 года назад

    Pigmentation poguma

  • @SamreensathicSamreensathic
    @SamreensathicSamreensathic 5 месяцев назад +2

    Yepola irundu start pananum mam

    • @RockRagul-og9kt
      @RockRagul-og9kt 3 месяца назад

      Neega tharizhil powder hot water add drink pannuga month5kg reduce agum no side effects

  • @vanithanehruveerappan3831
    @vanithanehruveerappan3831 3 года назад +7

    Periods tym back pain adhigama irukudhu....periods iladha tym layum pain irukudhu...adhuku edhavdhu yoga soluga mam pls

    • @lavanyakarthik1587
      @lavanyakarthik1587 3 года назад

      If u have done c section then back pain will be there. Do yoga back pain will get cured. Give me Ur Email ID here I cannot give my contact number

    • @jothibharathi3045
      @jothibharathi3045 10 месяцев назад +1

      Lemon🍋.. Amlajuice kudinga

    • @nathiyakutty5067
      @nathiyakutty5067 9 месяцев назад

      ​@@jothibharathi3045kudicha pain varathan na daily lemon juice eduthukyren bt pain heavy than iruku😢

    • @sridevib7859
      @sridevib7859 8 месяцев назад

      Enakkum irukku..take more calcium...and rombha neram nikkadhinga😊

  • @santhiyaa1409
    @santhiyaa1409 2 месяца назад

    Any one try panalam ma

  • @ziyasaif
    @ziyasaif Год назад

    First 3 Na try panna pore

  • @sanjuhasinisri9412
    @sanjuhasinisri9412 3 года назад +1

    😄😘

  • @priyalogu4128
    @priyalogu4128 4 дня назад

    Yarukume answer panna matengurenga pls don't put video's😡

  • @valarmathivalarmathi1157
    @valarmathivalarmathi1157 6 месяцев назад

    Podi po.....vera. Vela eruntha....parunga....

    • @PiriBalan
      @PiriBalan 3 месяца назад

      Y sisy work out aagatha

  • @shansiva3
    @shansiva3 2 года назад +3

    Super, both of u very graceful
    👏👏💕💕😘😘🙏🙏