Asalamualikum bai mera 26th ko test hapolice main main trademill pay 1 month sy running kar raha hu lakin 9 mint main 1 mile cover ho raa ha mery pas ab 4.5 days hain mujy kia karna chaiye kay 5.6 mint main 1 mile cover kar lu
Hamare asia k logoo ke bure nazar agar na hooti aur yaha western ke tarah buzarag ,chotay bade sabhi exercises karte toh kitna mazza aata But yaha sirff nazar lagate ha ek dusre ko
If a person owns a gym, he will recommend treadmill obviously Because people pay him money for using treadmill Military personnel train on roads and outdoor, not treadmill
Congratulations ur audience is not only of pak vr watching u from india❤❤❤
Asalamualikum bai mera 26th ko test hapolice main main trademill pay 1 month sy running kar raha hu lakin 9 mint main 1 mile cover ho raa ha mery pas ab 4.5 days hain mujy kia karna chaiye kay 5.6 mint main 1 mile cover kar lu
Sabse acha outdoor runing Hai agar traidmill acha hota toh sports wale traidmill mein hi runing competition karva dete .
Boss treadmill alag chez hai or outdoor alag naqi sb ki apni marzi hai
Wow❤❤❤❤
Assalam o alikum sir...mera police mn test ha....1.6km in 10 minutes..mn gym jati hn tredmill pr running bhi krti hn...but ap mjhy kya recoomend krty ha..mn outdoor walk prefer krun ya indoor
treadmil kon si lani chaye plz
koi b le lain 100kg plus weight jo bear kr sakay
Agar walk krni hai tou dc na lain ac motor lein dc ko 30 min baad bnd krna hota hai due to heating, ac motor keeps going all day
bhai i am 44 years old, kya mei 6 days a week trademill per running kar sakta hu, mei 12 to 15 minutes regular run kar leta hu
Love from iok
Thank you boss
Sir running treadmill pay difficult hoti ya outdoor ?
Dono hi🤣🤣
Hamare asia k logoo ke bure nazar agar na hooti aur yaha western ke tarah buzarag ,chotay bade sabhi exercises karte toh kitna mazza aata
But yaha sirff nazar lagate ha ek dusre ko
Sir mere paas manual treadmill hai usse mere pair k talwe dard deta hai to kya motorized treadmill me bhi dard dega ?
Nh motorized best hai
Bhttt alla bro
Sir mera weight stuck ho gaya hai 85.5 pr kya karu weight lose krne k liye 😢🥺🥺?
Tredmil walk vs normal walk time kitna hona chaiya example outdoor walk 45 min and treadmill time kitna hona chahiye
uTna hi boss
But manual treadmill pr zor bahot lg rha hain Means zaldi thak rha hain
Good bhiya
Shukaria
My weight is 87kg...
Kia treadmill se weight chela jata hy k ni???
Bht bht bht zyada
Good 👍
Thank you
Sir mujy ek second hands chaye to ketny me melga
Yar 30 40 tak mill jati achi treadmill
Good 👍 information
thanks
سر بہت سردی ہے لاہور میں کیا ہر جگہ ہے۔
Hahshahhaaahahhh ami apko pata hai sardi ka 🤣🤣🤣
If a person owns a gym, he will recommend treadmill obviously
Because people pay him money for using treadmill
Military personnel train on roads and outdoor, not treadmill
boss even without gym people maintain their fitness
It depends on person to person
@@GYMITFITNESS brother topic here is not fitness, it's promotion of treadmill .
good bhi ali razaweldrrr
❤
No trademill by Allah
Only outdoor ❤
Alhumdulliah